nicole the challenge before and after

CHELSEA HOUSKA WEIGHT LOSS: DIET AND WORKOUT JOURNEY

Chelsea Houska has always been attentive to her appearance. After giving birth to twins, she gained some weight.  However, she did not let this hinder her. In fact, Chelsea swiftly made decisions and took actions to address her weight gain issue. How did she lose weight? Read our article to discover more about her weight loss journey.

WHO IS CHELSEA HOUSKA?

EARLY LIFE

Chelsea Anne Houska, also known as Chels, was born on August 29, 1991, in Vermillion, South Dakota. Her parents are Mary Knelp Houska and Randy Houska. Chelsea has three older sisters named Melissa Houska Schnell, Angie Houska McDaniel, and Emily Houska.

For her education, Chelsea attended a high school in Vermillion, South Dakota, where she actively played softball for the school’s team. In 2008, at the age of 16, she began dating a person named Adam Lind and eventually dropped out of school when she became pregnant with his child.


On the first day of her senior year, Chelsea Houska went into labor, five weeks early. At the age of 18, she gave birth to a girl named Aubree Skye Lind-Houska in 2009. Despite her young age, Chelsea received support from her parents and siblings. Following the birth of her daughter, she began attending online classes to complete her education.

Upon obtaining her GED, Chelsea enrolled in beauty school and simultaneously secured a part-time job at a salon. Additionally, she attended cosmetology school, ultimately becoming a licensed beautician. During this period, Chelsea faced challenges in her relationship with Adam, who displayed a declining interest in their child. Struggling with the decision between her feelings for him and providing a stable family for her daughter, Chelsea made the difficult choice to end her relationship with Adam for good in 2012, at the age of 21.

CAREER

She embarked on her career journey after giving birth to her daughter and being cast for the second season of the MTV reality TV series, “16 and Pregnant.” The show premiered on February 16, 2010, and concluded on December 21, 2010. Chelsea Houska appeared on the show alongside her daughter, Aubree Skye Lind-Houska, and her ex-boyfriend, Adam Lind. The series portrayed her life as a young mother striving to pursue her education while simultaneously caring for her child.

Chelsea shared the screen with other participants such as Jenelle Evans, Nikkole Paulun, Valerie Fairman, Lori Wickelhaus, Samantha Hernandez, Nicole Fokos, Leah Messer, Lizzie Waller, Brooke Smitherman, Felicia Cooke, and more.

CHELSEA  HOUSKA WEIGHT LOSS JOURNEY

Chelsea has consistently maintained physical fitness. She managed to maintain a stable weight until giving birth.

For that reason, Chelsea has always received comments from her fans on her Instagram. They ask, “How do you stay fit and fine?” “I want to follow your routine,” and “How do you stay thinner everywhere?” 

However, like any other woman, Chelsea faced some challenges with the birth of her daughter, Layne. This led to some weight gain. Fans noticed changes in her appearance and turned to Chelsea Houska’s Instagram account. She regularly shares her lifestyle and activities, including details about her weight loss journey. 

In one of her posts, Chelsea said, “You know me. I like to stay healthy and thin. Whenever something challenges my fitness, I send red alert signals to my body.” It is a habit that everyone should follow. Being healthy should be our first priority.

HOW DID CHELSEA HOUSKA LOSE WEIGHT?

Once Chelsea regained her former appearance and shed some pounds, fans began speculating and sharing their theories. Chelsea’s fans were curious about her fitness. She began addressing their questions by sharing details about her diet and workouts on Instagram.

CHELSEA HOUSKA WEIGHT LOSS DIET PLAN

In one of her social media posts, Chelsea posted a picture of vegetable juice. She captioned it “A little juicy to start the day, Yum.

It’s evident that Chelsea chooses to begin her day with a refreshing sip of vegetable juice. She does this instead of opting for the usual unhealthy choices like tea or coffee.  Various vegetable juices are available. Chelsea seems to favor options like gorge and spinach juice. They are known for their effectiveness in supporting weight loss.

Chelsea prioritizes a healthier start to her day. Though it may not be as indulgent as chocolate coffee. Chelsea openly shares details about her diet in a health-conscious manner. If you’re curious about her lunch and dinner choices. She posted a college photo featuring delicious dishes. It included grilled vegetables and protein-rich foods. She emphasized her commitment to balanced and nutritious meals. 

Chelsea has also shared plenty of photos of pizza. In one post, she wrote, “Pizza life chose me”. Though the pizza, Chelsea eats is always homemade.

Indeed, Chelsea takes a hands-on approach to her meals. She often prepares homemade pizza.  Fruits play a significant role in her diet, while she consciously steers clear of junk food.

Chelsea consistently provides insights into her dietary choices through her Instagram account posts. 

CHELSEA HOUSKA WEIGHT LOSS WORKOUT PLAN

Chelsea Houska updated her fans about her regular walks. “I did not know what to expect when this whole workout thing started and it has been a lot longer than I thought it was going to be and even crazy to think that I don’t know when it is going to end.”

She said, “I just wanted to share a few ways with you guys by which I have been staying healthy, mentally and physically.”

Chelsea further said, “One thing I have finally taken advantage of is the peloton that I’ve had sitting around. It’s pushing me to work out a little bit more and has been making me feel really great”. She ended with “We are getting outside, when the weather is nice, the kids love going for walks.”

She has also posted videos showcasing her workout routines, including weightlifting, cycling, and running.

HOW MUCH WEIGHT HAS CHELSEA HOUSKA LOST?

Chelsea shed 50 pounds after the birth of her daughter and before her wedding by adhering to the healthy diet and workout regimen mentioned earlier.

CHELSEA HOUSKA WEIGHT LOSS BEFORE AND AFTER

Following the birth of her third child, Chelsea experienced weight gain, reaching 166 pounds. However, with deliberate choices in her eating habits, she has successfully reduced her weight to approximately 115 pounds.

CONCLUSION

Having transformed both physically and into a healthier version of herself, Chelsea Houska radiates genuine happiness. Chelsea is open about her lifestyle changes, from dietary adjustments to incorporating exercise, sparking a positive conversation around body positivity and health. As she continues to prioritize her well-being, her journey becomes a guiding light of encouragement. It resonates with those seeking motivation on their own paths to happiness, much like Jennifer Coolidge and Pauline Chalamet.

FAQS

  1. How many children does Chelsea Houska have?

Chelsea Houska has four children.

  1. Who is Chelsea Houska’s husband?

Her husband is Cole DeBoer

  1. How much is Chelsea Houska net worth?

Chelsea Houska’s net worth was estimated to be around $2 million.

HOW MUCH DOES TRAVIS KELCE WEIGHT?

Travis Kelce, the star tight end for the Kansas City Chiefs, is known for his athleticism and impressive receiving abilities. But have you ever wondered how much this powerhouse weighs? Let’s dive in and discover Travis Kelce’s listed weight.

WHO IS TRAVIS KEOLCE?

Travis Kelce is an American football player who is widely regarded as one of the top tight ends in the National Football League (NFL). He plays for the Kansas City Chiefs and has been a key player for the team since he was drafted in 2013. Kelce is known for his exceptional athleticism, route-running ability, and catching skills, which have made him a favorite target for Chiefs quarterback Patrick Mahomes. Off the field, Kelce is also known for his outgoing personality and has appeared in various television shows and commercials.

HOW MUCH DOES TRAVIS KELCE WEIGHT?

Many people wonder about Travis Kelce’s height and weight. Here they are!

Standing at 6’5″ and currently maintaining a fighting weight of 250 lbs., Travis Kelce reminisced about his college days on the New Heights podcast with his brother Jason. They discussed their time as football stars at the University of Cincinnati and their upcoming recording session there on April 11th. Travis fondly remembers enjoying pizza from Adriatico’s, a favorite college hangout.

During their conversation, Travis revealed he ballooned up to a hefty 285 lbs. in college. He jokingly mentioned possibly reaching that weight again during the offseason, noting their similar builds – both him and Jason were around 283 lbs. that morning.

Food and drink are recurring themes on the podcast, reflecting their shared love for good food. Despite being picky eaters as children, they’ve developed strong opinions about food as adults. Travis emphasized his stricter diet after college, attributing it to his weight loss down to his current 250 lbs. and his eventual Super Bowl victory.

TRAVIS KELCE EARLY LIFE

Travis Michael Kelce was born on October 5, 1989, in Westlake, Ohio. His father, Ed Kelce, works as a sales representative in the steel industry, while his mother, Donna, previously held a position as a bank executive. Notably, Kelce’s older brother Jason enjoyed a lengthy career as a center for the Philadelphia Eagles spanning 13 seasons.

Growing up in Cleveland Heights, Ohio, Kelce attended Cleveland Heights High School, where he actively participated in football, basketball, and baseball. Excelling particularly in football, he earned a three-year letter as quarterback for the Tigers. In his senior year in 2007, Kelce showcased his versatility by accumulating 1,016 rushing yards and 10 touchdowns, along with passing for 1,523 yards, 21 touchdowns, and eight interceptions. His outstanding performance led to him receiving All-Lake Erie League honors, amassing a total of 2,539 yards in offense.

TRAVIS KELCE CAREER

Despite facing challenges during his college career, including a suspension in 2010, Kelce returned the following year to showcase his talent as a tight end, eventually graduating in 2022 with a Bachelor of Interdisciplinary Studies degree.

Moving into his professional career, Kelce was drafted by the Kansas City Chiefs in 2013, coached by Andy Reid, who had prior experience with his brother. Despite facing setbacks due to injuries, Kelce gradually emerged as a key player for the team, earning accolades such as Pro Bowl selections.

Kelce’s journey with the Chiefs has been marked by both successes and challenges. He signed a significant contract extension in 2016, highlighting his importance to the team. Over the years, he has consistently delivered impressive performances, leading the team in receiving yards and earning Pro Bowl selections. Notably, the 2019 season saw Kelce and the Chiefs clinch a Super Bowl victory, with Kelce playing a pivotal role in their playoff success.

Throughout his career, Kelce’s contributions have been instrumental in the Chiefs’ achievements, including multiple Super Bowl appearances and victories. Despite facing injuries and setbacks, Kelce’s resilience and talent have solidified his position as a crucial player for the team, leaving a lasting impact on the franchise’s history.

TRAVIS KELCE AWARDS AND HONORS

Travis Kelce’s illustrious career is decorated with numerous accolades and honors across both the NFL and NCAA. In the NFL, he boasts an impressive resume, including three Super Bowl championships and multiple All-Pro selections. Kelce has been recognized as a top performer with four First-team All-Pro selections and three Second-team All-Pro honors. His consistent excellence has also earned him nine Pro Bowl appearances. Additionally, Kelce’s impact extends beyond the field, as evidenced by his inclusion in the NFL 2010s All-Decade Team. In college, he earned First-team All-Big East honors in 2012. Beyond football, Kelce’s achievements have garnered wider recognition, such as being named the People’s Choice Awards Athlete of the Year in 2024.

TRAVIS KELCE OTHER VENTURES

Travis Kelce is more than just a football player. He’s known for being really generous and doing a lot of good things for others. He’s set up a group called Eighty-Seven & Running to help kids who don’t have much. He’s given money to help kids learn about science and technology too. Kelce also helps out when bad things happen, like giving food to people who need it after a sad event in Kansas City.

He also speaks up about things he thinks are wrong, like when he talks about how police treat people unfairly. He even did something called “kneeling” during the national anthem to show his support for people who are treated badly because of their skin color.

Kelce has also done some cool stuff on TV and in music. He’s been on shows like “Catching Kelce” and even hosted Saturday Night Live once. He started his own music festival called Kelce Jam, where lots of people come to listen to music. He’s also started his own businesses, like a health company called Hilo Nutrition and a clothing line called Tru Kolors. He’s really good at investing too, making money from brands like Cholula Hot Sauce and Casa Azul tequila.

Overall, Kelce is more than just a football star. He’s someone who wants to help others and make the world a better place, both on and off the field.

TRAVIS KELCE PERSONAL LIFE

After Travis Kelce’s dating show ended in 2016, he started dating Maya Benberry, who won the show, but they broke up in 2017. Then, from 2017 to 2022, he was in a relationship with Kayla Nicole Brown, who is a social media influencer.

In 2023, Kelce started dating Taylor Swift, the singer. Their relationship got a lot of attention, and it seems like Swift going to Kelce’s football games made more people watch. Some of the games she attended set records for the most viewers ever.

Kelce likes to play golf when he’s not playing football. He’s even won a contest for hitting the golf ball the farthest. He also owns houses in Kansas City and a condo in Florida. He really likes cars too and has a collection of them.

FAQ

1. Did his weight impact his performance?

It’s difficult to say definitively, but Travis himself has credited his stricter diet post-college with improvements in his game.

2. Does Travis Kelce maintain a strict diet now?

While details aren’t publicly available, Travis has pointed towards a more disciplined approach to food since college.

3. How much is Travis Kelce net worth?

$40 million.

CONCLUSION

In short, Travis Kelce currently weighs around 250 lbs. This is a significant difference from his college days, where he tipped the scales at a whopping 285 lbs. While the exact impact of the weight loss on his performance is debated, Travis himself credits a stricter diet with helping him improve his performance. Like football athlete Joe Thomas, Travis also struggled with his weight but eventually got it right.