THE 18 BEST SHOES FOR HIGH ARCHES

If you have high arches, you know the struggle. Finding shoes that offer the right balance of support and comfort can feel like an impossible quest. But fear not, fellow high-arched friends! This guide unveils the 18 best shoes specifically designed to cradle your curves and keep you moving with happy feet. We’ll explore a variety of options, from supportive walking shoes for daily errands to cushioned running shoes that tame the impact on your high arches. Whether you prioritize plush comfort, sleek style, or top-notch performance, this guide will equip you with the knowledge to find the perfect pair for every occasion.

OUR TOP PICKS

KEEN WK400 WALKING SHOES

Keen, a brand known for outdoor footwear, throws its hat into the ring with the WK400 walking shoe. This contender boasts a unique design centered around their patented KEEN.CURVE technology. This curved sole promises a “rolling” sensation with each step, promoting a natural walking gait and potentially reducing stress on high arches. Keen also emphasizes a secure, contoured fit that molds to your foot shape. However, it’s worth noting that some reviewers mention an adjustment period due to the unfamiliar curved sole. If you’re looking for a supportive walking shoe with a progressive design, the WK400 is worth considering, but trying them on in-store before buying might be wise.

HOKA CLIFTON 8

Hoka advertises its balanced support as ideal for maintaining a responsive toe-off, crucial for enhancing speed during runs. The shoe’s design ensures stability and delivers a smooth and consistent experience throughout your run. Whether your focus is on speed, endurance, or overall comfort, these versatile running shoes offer the necessary arch support to keep you going mile after mile. Discover a range of vibrant colors and designs available on Amazon, with prices varying depending on gender and style preferences.

DANSKO PENNI WALKING SHOE

The Dansko Penni walking shoe presents a compelling choice for individuals seeking a blend of sporty style and supportive comfort. Boasting Dansko’s renowned focus on arch support, the Penni incorporates their Natural Arch Plus™ technology, ensuring exceptional support tailored especially for high arches. This feature keeps feet happy and aligned during lengthy walks. Additionally, the Penni offers practical features such as a Bungee Lacing System for a personalized fit, a breathable mesh upper to keep feet cool, and a lightweight outsole that enhances flexibility and reduces fatigue on extended walks. Despite some potential initial break-in period mentioned by a few reviewers, the Dansko Penni remains a standout option renowned for its comfort and support, particularly suited for walkers with high arches.

NEW BALANCE FRESH FOAM 1080V11

The New Balance Fresh Foam 1080v11 stands out as a luxurious running shoe tailored specifically for individuals with high arches. Its standout features include an ultra-plush Fresh Foam midsole, designed to absorb shock and provide excellent protection for high arches during each stride. The supportive upper, crafted from stretchy knit material, ensures a snug yet comfortable fit without compromising on support. Additionally, targeted zones with a tighter weave offer enhanced support precisely where high arches need it most, particularly around the midfoot. With a smooth ride facilitated by the combination of cushioning and a rocker-shaped sole, this shoe promotes a natural and fluid running motion, alleviating stress on the arches. For high-arched runners seeking plush comfort and reliable support, the New Balance Fresh Foam 1080v11 is a compelling choice well worth considering.

SKECHERS GO WALK JOY SENSATIONAL DAY SNEAKER

The Skechers GO WALK Joy – Sensational Day sneaker presents an appealing option for walkers seeking both comfort and convenience, particularly those with high arches. Its laceless, slip-on design, enhanced by the Stretch Fit® technology, eliminates the hassle of dealing with traditional laces while offering a breathable knit upper that molds to the foot for a sock-like fit, ideal for extended wear. Although not specifically engineered for high arches, these sneakers feature an Air-Cooled Goga Mat™ insole with arch support, providing a level of cushioning and stability that promotes better alignment and reduces fatigue during walks. Furthermore, the lightweight construction of the Skechers GO WALK Joy ensures a feathery feel, perfect for those prioritizing agility and ease of movement. It’s worth noting that individuals with very high arches requiring maximum support might find the arch support of these sneakers insufficient.

BROOKS GLYCERIN 20 NEUTRAL

For high-arched runners in search of both luxurious cushioning and reliable support, the Brooks Glycerin 20 Neutral stands out as an excellent choice. Its standout feature is the supremely soft DNA LOFT v3 cushioning in the midsole, infused with nitrogen to absorb impact and provide indulgent support for high arches while reducing stress on joints. Despite its supportive design, the Glycerin 20 maintains a neutral stance, allowing for a natural running motion without corrective technologies. This balance makes it particularly suitable for high-arched runners who desire stability without compromising on comfort. Additionally, the shoe’s seamless transitions between heel strike and toe-off ensure a smooth and efficient stride, keeping feet comfortable and efficient throughout the run. Whether tackling short jogs or long distances, the Brooks Glycerin 20 Neutral offers a blissful combination of plush comfort and supportive stability, making it an exceptional option for high-arched runners.

ADIDAS ULTRABOOST LIGHT RUNNING SHOE


While the adidas Ultraboost Light holds appeal for runners with high arches due to its popularity and renowned comfort, there are still important factors to consider before hitting the pavement. Essentially, the shoe’s emphasis on plush cushioning via the Boost midsole may not adequately address the requirements of firm arch support often needed for high arches. Furthermore, its neutral design lacks the specialized arch support features found in stability shoes, potentially limiting control and stability for runners with high arches. However, there’s a silver lining: While not a universal fit for all high arches, the Ultraboost Light may still suit runners with moderately high arches who prioritize a smooth ride and softer, more comfortable feel for maximum arch support. If combined with wide-leg jeans, it will create a comfortable outfit for going to school or work.

BROOKS GHOST 14

The Brooks Ghost 14, a popular choice among neutral runners, may not be the optimal selection for those with high arches due to several key factors. Firstly, its neutral design caters primarily to runners with neutral arches, lacking specific arch support features that provide stability and control, which are crucial for high arches. Additionally, while the Ghost 14 offers moderate cushioning, it may not deliver the level of shock absorption required by some high-arched runners. But, there are scenarios where the Ghost 14 could still be viable for individuals with high arches. For those with mild high arches who prioritize a smooth and responsive ride over heavy support, the Ghost 14 could serve as a suitable option. Furthermore, by incorporating arch support inserts, runners can potentially customize the Ghost 14 to provide the additional support necessary for high arches.

BROOKS GHOST 15

The Brooks Ghost 15, much like its predecessor the Ghost 14, is a popular choice among neutral runners, but it may not be the ideal option for runners with high arches. Primarily, the Ghost 15 maintains a neutral platform, lacking specific arch support features that provide the stability and control crucial for high arches. Additionally, while the cushioning in the Ghost 15 is comfortable, it may not meet the needs of some high-arched runners seeking maximum shock absorption upon impact. There are potential scenarios where the Ghost 15 could still be considered for individuals with high arches. For those with mildly high arches who prioritize a smooth and responsive ride over heavy support, the Ghost 15 could be a viable option. Additionally, incorporating arch support inserts similar to the Ghost 14 might customize the Ghost 15 to provide the additional support required by high arches. It’s worth noting that the Ghost 15 introduces some changes compared to its predecessor, notably a potentially lower arch placement. 

BROOKS ADRENALINE GTS 21

Brooks keeps impressing with their Adrenaline GTS 21. They’ve combined top-notch technologies to make running better. With features like the “DNA Loft Crash Pad” for absorbing shocks and “BioMoGo DNA” for comfy support, these shoes are great for people who need good arch support. The mesh upper is designed to fit snugly and stay stable while letting your feet breathe. People love how supportive and comfy these shoes are, especially on long runs and tough surfaces. If you want lasting comfort and performance, the Adrenaline GTS 21 is a top pick.

SAUCONY INTEGRITY WALKER 3

The Saucony Integrity Walker 3 is tailored specifically for walkers with high arches, offering a premium full grain leather upper that provides a secure and structured fit. This ensures comfort by cradling high arches, reducing unwanted wobbling or instability during walks. Additionally, its midsole technology delivers both responsiveness and cushioning, absorbing impact with each step to alleviate pressure on high arches and promote better alignment. Furthermore, designed for long-lasting wear, the outsole offers reliable traction for various terrains, ensuring confident strides on walks. While the Saucony Integrity Walker 3 may not boast the most stylish appearance, it prioritizes comfort and support for high-arched walkers. This makes it an excellent choice for those who prioritize stability and functionality over flashy aesthetics. 

NIKE AIR ZOOM PEGASUS 40 SE

The Nike Air Zoom Pegasus 40 SE presents itself as a viable option for runners with high arches, offering decent arch support alongside some noteworthy features. It’s essential to grasp both its strengths and limitations. While the Pegasus 40 SE provides a satisfactory level of arch support, it may fall short for runners with very high arches requiring a more robust support system. On the bright side, the React foam midsole strikes a good balance between cushioning and responsiveness, ideal for high-arched runners seeking shock absorption without compromising on a natural running feel. Furthermore, the wide availability and affordability of the Pegasus are advantageous compared to some other high-arch shoes on the market. For individuals with moderately high arches seeking a versatile and comfortable running shoe, the Nike Air Zoom Pegasus 40 SE warrants consideration. Remember that runners with very high arches or those necessitating top-tier arch support may find it beneficial to explore other options specifically tailored to their needs.

ON CLOUD 5

The On Cloud 5 offers a cloud-like feel with its Cloudtec pods on the sole, emphasizing comfort. However, these pods may not provide the firm, targeted arch support typically needed by high arches. Additionally, some reviewers note that the Cloud 5 has a snug fit around the midfoot, potentially causing discomfort for individuals requiring extra space to accommodate their arches. On a positive note, the Cloudtec pods do offer excellent shock absorption, which can benefit high arches by reducing impact on the joints. Furthermore, the lightweight design of the Cloud 5 can be advantageous for high-arched walkers and runners who prioritize a less bulky shoe. Ultimately, the suitability of the On Cloud 5 for high arches depends on individual needs. If you have moderately high arches and prioritize a soft, comfortable shoe over heavy arch support, it might be worth considering.

ASICS GEL NIMBUS 25

The Asics Gel-Nimbus 25 stands out as a top choice among runners seeking ultimate comfort and support. Engineered with Asics’s innovative FF Blast Plus Eco technology, this shoe offers plush cushioning crafted from bio-based materials for a luxuriously soft ride. Its redesigned midsole and upper ensure seamless transitions from heel to toe, enhancing the fluidity of your stride. The knit upper not only delivers a snug, sock-like fit but also promotes breathability, ensuring your feet stay cool and comfortable throughout your run. Whether tackling long distances or daily training sessions, the Gel-Nimbus 25 excels as a reliable companion for runners prioritizing comfort and performance.

SKECHERS GO WALK FLEX ALANI

While Skechers Go Walk Flex Alani might not be ideal for those needing strong arch support, they can be a good option for people with mild arch needs. The engineered mesh upper provides a comfortable fit that can conform slightly to your foot shape. Additionally, the Skechers Air-Cooled Goga Mat insole offers some level of arch cushioning, which can be beneficial for mild arch support.  However, it’s important to remember that these are primarily designed for comfort walking, so they may not provide the level of stability or support that someone with significant arch issues might need.

ORTHOFEET KITA HANDS-FREE SNEAKERS

If putting on and taking off shoes is a challenge, or if you just crave a customizable fit, the Orthofeet Kita Hands-Free Sneakers might be your perfect match.  Unlike traditional laces, these sneakers boast a unique closure system that allows for easy on-and-off without the need to bend down or fumble with laces.  This can be a game-changer for people with mobility limitations or those who simply value convenience.  Additionally, the stretchy knit upper conforms to your foot shape, providing a snug yet comfortable fit.  For those who desire further adjustability, the Kita also features removable insoles, allowing you to swap them for custom orthotics if needed.

NIKE MOTIVA WALKING SHOES

If prioritizing featherweight comfort is your top concern, the Nike Motiva Walking Shoes might be your perfect match. Designed with a focus on smooth transitions and a comfortable ride, the Motiva achieves this in part by utilizing lightweight materials. This translates to a noticeably reduced feeling of bulk on your feet, allowing you to walk for miles without feeling weighed down. Combined with a uniquely patterned outsole that enhances flexibility, the Motiva offers a streamlined and effortless walking experience.

NEW BALANCE WOMEN’S FRESH FOAM X 1080 V13

The New Balance Fresh Foam X 1080 V13 is a top pick for runners who want comfy shoes that perform well every day. These shoes are great for walks or faster runs. They have a special midsole called Fresh Foam X that’s really soft and supportive. The shape of the midsole and the flexible parts help your feet move smoothly from heel to toe. Plus, the upper part of the shoe is made of a breathable material that fits your foot nicely. Whether you’re going for a long run or a quick one, the Fresh Foam X 1080 V13 is a reliable choice that works for all kinds of runners.

WHAT IS CONSIDERED A HIGH ARCH?

A high arch, also medically termed cavus foot, is when the arch of the foot is significantly higher than average. This means that when you stand, very little of the middle part of your foot touches the ground.

Here are some ways to identify a high arch:

  • Visual Check: People with high arches will see a prominent curve along the inner part of their foot when standing. In contrast, when someone with a high arch sits down and relaxes their foot, the arch may appear more normal.
  • Wet Footprint Test: Wet your foot and step on a dark piece of paper. If the imprint shows very little contact in the midfoot area, this is a sign of a high arch.

Keep in mind that having high arches isn’t necessarily a bad thing. However, it can sometimes lead to discomfort, pain, and even injuries. If you suspect you have high arches and are experiencing any negative effects, it’s best to consult with a podiatrist or other foot specialist. They can assess your feet, recommend proper footwear, and offer additional support if necessary.

CONCLUSION

So, you’ve explored a range of footwear options designed to provide the best possible support for high arches. Remember, the ideal shoe for you will depend on your specific needs and activities. Whether you prioritize lightweight comfort, plush cushioning, hands-free adjustability, or something else entirely, this list offers a variety of solutions. Don’t hesitate to consult with a podiatrist or footwear specialist for a personalized recommendation based on your unique foot shape and arch concerns. Happy walking, running, or simply living comfortably on two happy feet!

15 PAIRS OF HEELS FOR WIDE FEET THAT ACTUALLY WORKS

Let’s face it, finding fashionable and comfortable shoes, especially high heels, can be a challenge for women with wide feet. But don’t worry yet. We’ll list high heels specifically designed for wider feet, giving you tips and suggestions to help you confidently step out in heels that fit you well. Let’s get started!

AEROSOLES PLATFORM SANDAL

Strappy sandals are the perfect choice for warm weather and sunny days. These sandals have multiple thin bands that crisscross over the top of your foot, creating a stylish and breezy look. They are great for letting your feet feel the fresh air while keeping you comfortably cool. The straps provide a secure fit, keeping your feet in place as you walk around. Strappy sandals come in various colors and designs, making it easy to find a pair that matches your style and outfits. 

AEROSOLES BETSY PUMPS

These popular shoes, available in two width options and a variety of colors, offer a solution for those with wider feet seeking comfort without breaking the bank. Priced under $100, these classic closed-toe pumps address the potential discomfort of traditional designs. The wide heel enhances stability, and the cushioned insole ensures a cozy feel. Despite the somewhat basic design and a heel height that might be a touch high for prolonged wear, these internet-famous shoes strike a balance between style, affordability, and comfort. The flexible leather upper accommodates swelling, making them a reliable choice for all-day comfort at an accessible price point.

DSW

These elegant asymmetrical faux suede mules not only showcase style but also prioritize comfort with a lightly padded footbed. The thoughtful design ensures proper support for the balls of your feet without causing any sensation of tightness or discomfort at the front. Slip into these chic mules for a sophisticated look that doesn’t compromise on ease and enjoy a balance of fashion and foot-friendly design.

VIVAIA MELODY PRO

These shoes boast a square toe, providing ample wiggle room for your feet, and a knit upper that is remarkably stretchy and forgiving. While the ribbed fabric may not appeal to everyone, and the style leans more towards a daytime look, the overall pros include the spacious square toe design and the comfortable, flexible knit upper. These qualities make these shoes a practical choice for those who prioritize comfort and versatility in their footwear.

SAM EDELMAN BIANKA SLINGBACK PUMP

Ideal for a seamless transition from day to night, these shoes offer versatile style. The adjustable back ensures a comfortable fit, accommodating individual preferences. However, limited color options are available for wide width, and they may not be the top choice for extended walks. In summary, these shoes strike a balance between day-to-night wear with their adjustable design, but potential drawbacks include a restricted color range for wider feet and a preference for shorter walks over long distances.

A NEW DAY WOMEN’S BASIL MULE HEELS

The A New Day Women’s Basil Mule Heels are a pair of slip-on sandals designed to add a touch of chic style to your wardrobe. They feature a 3.25-inch heel for a leg-lengthening effect, along with two bands with a woven design for a unique and stylish look. The open toe keeps your feet cool and comfortable, while the solid black color makes them versatile enough to pair with a variety of outfits, from dresses to office wear. With their easy slip-on design and comfortable materials, these heels are a great choice for a night out or a day at the office.

EVERLANE THE DAY HEEL

The elasticized back ensures a comfortable fit, making them ideal for long hours on your feet. Additionally, their lightweight design makes them a convenient choice for travel. However, potential buyers should be aware that these shoes may require going up half a size for an optimal fit. While the ballet-inspired silhouette and rounded toe add a touch of elegance, the casual look is accentuated by the pull tab in the back. 

ASOS DESIGN WIDE FIT SUEDE MID-HEEL BOOTS

These heeled booties designed for wide feet have become a delightful addition to my footwear collection, offering a blend of pros and cons. The standout flexibility ensures they never feel stiff, providing a comfortable and natural fit. The real suede construction at an affordable price point adds a touch of luxury to the equation. However, potential buyers should note the absence of half sizes and be aware that some reviewers have found the shaft to be a bit tight. Despite these considerations, these wide-fit booties feature a zip-side closure and thick flared heels, ensuring a snug yet stylish fit. 

MARGAUX PLATFORM SANDAL

These heels strike a perfect balance between height and comfort, earning them a spot as a favorite among wearers. Offering a pleasing elevation, they don’t sacrifice on comfort, making them an ideal choice for extended wear, as attested by numerous reviewers. It’s worth noting that initial snugness in the front straps may be experienced, and the wide width fit primarily accommodates a broader toe box. Despite these considerations, the overall consensus is that these heels provide a stylish solution for those seeking both elevation and extended comfort throughout the day.

STUART WEITZMAN STUART 85 PUMP

The Stuart Weitzman pointed-toe pumps seamlessly blend fashion and function, making them a valuable addition to any wardrobe. Boasting an ultra-sleek silhouette that stands the test of time, these pumps exude timeless elegance. While their chic stiletto heel and all-leather construction make them visually striking, it’s worth noting that the wide width option might have limited availability in terms of colors and sizes. Despite their higher price tag, these pumps are considered by reviewers to be surprisingly functional, even for those with wider feet, making them a potentially worthwhile investment for a classic and versatile wardrobe essential.

LARROUDÉ SELENA RUFFLE SANDAL

Available in cracked metallic leather or raffia uppers, these heels prioritize comfort with memory foam insoles that reviewers find exceptionally comfy. While the ankle strap is thin and may not provide extensive support, its adjustability, coupled with an open round toe, accommodates wider feet effectively. Despite the ruffled detail not being universally appealing, these heels are considered wide foot-friendly, offering a delightful combination of style and comfort for those who appreciate both the unique design and cushioned insoles.

REBECCA ALLEN THE TWIST

While these slip-ons may come in a single width, they are designed with a snug yet flexible vamp strap that avoids any sense of restriction, providing ample breathing room for your feet. The lightweight feel adds to their appeal, making them a comfortable choice for extended wear. However, potential buyers should be aware that going up half a size may be necessary for an optimal fit. The minor drawback of traction not being the best, the wrapped block heel enhances walking comfort, making these mules a stylish and practical option, especially for those who may not typically favor heels.

NATURALIZER VERA DRESS SANDAL

When it comes to finding suitable high heels for wide feet, these shoes present a mix of advantages and considerations. The insole, generously cushioned for comfort, stands out as a positive feature, while the stacked heel provides just the right amount of height for an elegant look. However, testers have noted that the toe strap might feel a bit tight initially, requiring some time to break in. Additionally, determining the correct size may pose a challenge, adding a layer of complexity to the fitting process. 

VIONIC CHARDONNAY HEELED SANDAL

These sandals for wide feet women offer a combination of advantages and considerations. Notably, the thick ankle strap stands out as a supportive feature, providing a sense of security for wearers. The chunky heel adds to the appeal, offering both stability for walking and comfort for those who enjoy dancing in their sandals. However, potential buyers should be aware that the available color options in the wide width are somewhat limited. Additionally, it takes some patience for the front strap to stretch out, requiring initial adjustment for optimal comfort. 

INEZ SARA

Defying the notion that those with wide feet can’t embrace super-high heels, these high-heel sandals offer a blend of advantages and considerations. Available in three widths and three bold color options, these sandals boast a minimalist, slip-on design for effortless wear. The elastic side gore ensures a secure fit without feeling overly tight, providing versatility for various foot sizes. Buyers should be mindful of the front strap, which may initially feel a bit snug. It’s important to note that these sandals don’t offer ankle support, but the hidden elastic in the ankle straps contributes to a snug fit. 

CONCLUSION

The search for heels that accommodate wide feet is often met with challenges, but there are undoubtedly options available that combine style and comfort seamlessly. Finding the perfect pair among these 15 options may well open the door to a world where wide feet can confidently and comfortably rock a variety of stylish heels.