should i take ozempic to lose weight

SHERYL UNDERWOOD WEIGHT LOSS: BEFORE AND AFTER TRANSFORMATION

Comedian and co-host of “The Talk,” Sheryl Underwood, has captivated audiences with her wit and humor. But in recent years, she’s also garnered attention for her incredible weight loss transformation. Underwood has shed a significant amount of weight, completely changing her lifestyle and health outlook. This introduction delves into Sheryl’s journey, exploring the details of her transformation, the methods she employed, and the impact it’s had on her life.

WHO IS SHERYL UNDERWOOD?

Sheryl Underwood is an American comedian, actress, and television host. She’s best known for her role as a panelist on the daytime talk show “The Talk.” Underwood has also appeared in various comedy shows and films, showcasing her wit and humor. Additionally, she’s known for her philanthropic work and advocacy on issues such as mental health awareness and women’s empowerment.

HOW MUCH WEIGHT HAS SHERYL UNDERWOOD LOST?

Sheryl Underwood has undergone a remarkable transformation, shedding approximately 95 pounds and slimming down by four dress sizes. Prior to her dramatic “birthday reveal” of her new figure on “The Talk,” she revealed that she had not worn a dress in years and had been unable to cross her legs for over two decades.

WHY DID SHERYL UNDERWOOD DECIDE TO LOSE WEIGHT?

After receiving a diagnosis of pre-diabetes and hypertension from her doctor during a routine checkup, Sheryl Underwood felt compelled to embark on a proactive journey towards better health. Determined to minimize the risk of future chronic diseases, she dedicated herself to adopting a healthier lifestyle. Beyond addressing these specific health concerns, Underwood aimed to enhance her physical well-being and boost the energy levels vital for her career in entertainment. As a result of her weight loss transformation, she proudly declared, “I no longer require medication for type 2 diabetes, hypertension, or any high-blood-pressure-related conditions.”

HOW DID SHERYL UNDERWOOD LOSE WEIGHT?

Sheryl Underwood’s weight loss journey was marked by a combination of lifestyle changes and the use of prescription medication, Wegovy. She openly acknowledged utilizing Wegovy alongside adopting healthier eating habits and regular exercise routines. 

Underwood’s decision to be transparent about her weight loss methods stemmed from a desire to counter the prevailing narrative of celebrity denial regarding the use of injectables like Wegovy or Ozempic. 

In her view, honesty was paramount, especially amidst the prevalence of rapidly fluctuating celebrity appearances. Underwood initiated her weight loss journey with a consultation with her doctor, followed by a two-week routine incorporating Metamucil into her diet. She credited this regimen with helping her feel lighter and eliminating “old buildup” from her system. 

However, it’s worth noting that Metamucil, while effective when used according to directions, should not be utilized for an extended period without medical guidance.

SHERYL UNDERWOOD BEFEORE AND AFTER WEIGHT LOSS PHOTO

SHERYL UNDERWOOD PERSONAL CAREER

After completing her college education, Underwood embarked on a diverse career path, beginning with a stint in the United States Air Force reserves. She gained initial recognition as the first female finalist in the Miller Lite Comedy Search in 1989. Subsequently, Underwood earned accolades such as the BET “Funniest Female Comedian on Comic View” award in 1994 and the BET Comedy Awards’ Platinum Mic Viewers Choice Award in 2005.

Transitioning into acting, she took on various minor roles in films like “I Got the Hook Up” (1998) and “Beauty Shop” (2005). Additionally, she hosted BET’s “Comic View” and served as executive producer and host of the comedy/variety series “Holla” from September 2002 to January 2003.

Underwood expanded her presence into radio, contributing to shows like the nationally syndicated Tom Joyner Morning Show before joining The Steve Harvey Morning Show as a contributor in June 2010. She briefly hosted her own program, “Sheryl Underwood and Company,” and currently hosts “The Sheryl Underwood Show” on Jamie Foxx’s Sirius Satellite Radio channel, The Foxxhole.

In 2011, Underwood transitioned to television as a co-host of the CBS Daytime talk show “The Talk,” joining in its second season. Her contributions to the show have been significant, leading to her multi-year development deal with CBS Studios, showcasing her continued influence and versatility in the entertainment industry.

SHERYL UNDERWOOD PERSONAL LIFE

Underwood went to college and got a Bachelor’s degree in liberal arts from the University of Illinois at Chicago. She also got two more degrees in media management and mass communication from Governors State University. Because she was in the military, she often makes jokes about military life in her comedy.

Even though she usually supports the Republican Party, Underwood decided to help Barack Obama get re-elected in 2012 because she wanted to support his work as president. In 2016, she supported Hillary Clinton because she didn’t want Donald Trump to win and thought more people voting could stop him.

She’s been a member of Zeta Phi Beta sorority since 1990 and has had different important roles in the organization. Besides that, she’s involved in other groups like the National Council of Negro Women and the NAACP. She even started her own organization for African-American female comedians.

Underwood went through a very sad time when her husband, who might have been very sad, died by suicide after they had been together for seven years and married for three. But even with this difficult experience, she stays strong and keeps working hard in her job and helping others. Although some people disagreed with her being the leader of Zeta Phi Beta, the courts said she could keep her position.

FAQ

1. How long did it take Sheryl Underwood to lose the weight?

It took her roughly two years to achieve her significant weight loss.

2. Did Sheryl Underwood experience any side effects from Wegovy?

It’s unknown if she encountered side effects, but common ones can include nausea, vomiting, and diarrhea.

3. Has Sheryl Underwood maintained her weight loss?

She appears to be maintaining her weight based on recent public appearances.

4. How much is Sheryl Underwood net worth?

$8 million.

CONCLUSION

Sheryl Underwood’s weight loss journey serves as an inspiring example of prioritizing personal health and well-being. Through a combination of lifestyle changes, including dietary adjustments, increased fiber intake, and the use of a medication to regulate appetite, she achieved significant weight loss, improving her health markers and overall quality of life.

MEGHAN MARKLE WEIGHT LOSS: FANS QUESTION DUCHESS OF HER WEIGHT LOSS

Another celebrity has allegedly succumbed to the Ozempic trend. Reports suggest that Meghan Markle has shed at least 15 pounds, leading some sources to express concerns about her well-being. According to an article in In Touch Weekly, the former royal is reportedly “not taking care of herself and is looking scary skinny.” While some fans speculate on Reddit that Meghan’s weight loss may be linked to her high stress levels, others suggest she might be using the diabetic drug Ozempic. Critics warn that she should avoid such drugs. If you’re curious about Meghan Markle weight loss journey, then scroll down and read the rest of this article!

WHO IS MEGHAN MARKLE?

EARLY LIFE AND EDUCATION

  • Born Rachel Meghan Markle on August 4, 1981, in Los Angeles, California.
  • Bi-racial heritage: her mother, Doria Ragland, is African-American and her father, Thomas Markle Sr., is white.
  • Attended Northwestern University, graduating with a double major in Theatre and International Studies.

ACTING CAREER

  • Began acting in various television shows and films after graduation.
  • Achieved recognition for her role as Rachel Zane in the legal drama series Suits (2011-2018).
  • Launched a lifestyle blog called The Tig (2014-2017), showcasing her interest in fashion, food, and travel.

JOINING THE ROYAL FAMILY

  • Married Prince Harry in a televised ceremony at Windsor Castle in 2018.
  • Received the title of Duchess of Sussex upon marriage.
  • Stepped back from senior royal duties in 2020, residing in California with Prince Harry.

ACTIVISM AND PHILANTHROPY

Advocate for gender equality and racial justice.

  • Previously served as a UN Women Advocate.
  • Promotes social causes close to her heart, like mental health awareness.

ADDITIONAL NOTES

  • Author of the children’s book “The Bench.”
  • Known for her philanthropy and focus on social impact.
  • A public figure who continues to receive significant media attention.

DID MEGHAN MARKLE TAKE OZEMPIC TO LOSE WEIGHT?

While the Duchess of Sussex has chosen not to address her weight loss or its methods publicly, speculation has arisen on social media regarding her possible use of the Hollywood-infamous diabetes drug, often employed for weight loss purposes, to achieve her slimmed-down figure.

WHY HAS MEGHAN MARKLE LOST WEIGHT?

Concerns regarding Meghan arose in August 2023 when she was spotted in Montecito, California, on a warm day wearing a wool coat and a scarf despite the weather. Additionally, she was seen wearing a NuCalm biosignal processing disc on her wrist, which the company claims can rapidly and reliably reduce stress levels.

According to an exclusive source speaking to Life & Style that month, Meghan’s stress levels have led to a significant weight loss of at least 15 pounds. The insider revealed that Meghan tends to lose her appetite when managing numerous responsibilities, stating, “When Meghan is stressed, she barely eats. Friends say she’s dropped at least 15 pounds.” This weight loss coincided with challenges the couple faced, including being dropped by Spotify and facing criticism from a top executive, who labeled them as “grifters.”

The source further explained Meghan’s reaction to stress, noting that her anxiety heightens when she feels a lack of control. Losing their lucrative contract with Spotify and the pressure to establish themselves in Hollywood added to Meghan’s stress. The insider shared insights into Meghan’s current state, stating, “It seems that the pressure of making her mark in Hollywood is finally getting to Meghan. Trying to reestablish herself, constant money problems, Harry traveling and leaving her home alone a lot — it all adds up. She’s stressed, and friends are afraid she could be spiraling.”

MEGHAN MARKLE WEIGHT LOSS EXERCISE

YOGA

“Yoga is my passion,” Meghan shared in an interview with Best Health. She revealed that her mother, a yoga instructor, introduced her to the practice during her childhood, and she has maintained her dedication to it ever since. Meghan’s enthusiasm for yoga is evident as she emphasized its numerous benefits, including enhanced flexibility and muscle strength, heightened happiness, improved mental focus, better relaxation, reduced anxiety, and enhanced sleep quality.

“It runs in my blood,” she conveyed to Women’s Health UK.

RUNNING

Although the former actor has reduced her running activities, citing knee discomfort with age, she revealed to Best Health that it was once a consistent part of her exercise regimen. Describing her past routine, she mentioned being picked up for work early on Mondays, leaving little time for jogging, especially when prioritizing sleep.

Reflecting on her time on Suits, Meghan explained to the magazine how her schedule impacted her ability to maintain her running routine. Despite this shift, she highlighted to Shape magazine the holistic benefits she derives from running, emphasizing its significance for both her physical fitness and mental well-being. She remarked, “I love running but I think you have to find a workout routine that really speaks to you beyond trying to get goals for your body. For me, running, I need it as much for my head and to clear my head as I do for keeping in shape.”

FULL-BODY WORKOUTS

In addition to her regular yoga practice and treadmill sessions, Meghan collaborates with a personal trainer to target toning her entire body. Craig McNamee, her trainer of three years, shared with Women’s Health that Meghan demonstrates remarkable dedication when she hits the gym. According to McNamee, she approaches her workouts with a no-nonsense attitude, diving straight into the task at hand and deriving genuine enjoyment from it.

McNamee elaborated on their fitness regimen, highlighting a comprehensive “full-body approach.” Their sessions concentrate on various muscle groups, including the glutes, back, hamstrings, abs, obliques, and pelvic floor. He emphasized the importance of maintaining diversity and excitement in Meghan’s workouts, ensuring they remain engaging and dynamic. “Our primary goal in all our sessions was to avoid monotony and craft a dynamic workout routine filled with a wide range of exercises,” he remarked.

SELF MOTIVATION

When she’s not accompanying her personal trainer to the gym, Meghan often opts to exercise independently, mentioning her preference for at-home workouts using DVDs. However, she acknowledges that maintaining motivation is essential for this routine to succeed. In an interview with Shape, she emphasized the significance of self-motivation, considering it a crucial factor in staying committed to fitness.

Explaining her drive to maintain an active lifestyle, Meghan revealed to Women’s Health UK that several factors inspire her. She highlighted her health, mental well-being, and the post-workout feeling as primary motivators. Despite occasional reluctance to exercise, she reminds herself of the rewarding sensation that follows. “Sometimes the idea of working out sounds absolutely dreadful, but I always remind myself of how good it will feel afterward. Euphoric, almost!” she expressed.

MEGHAN MARKLE WEIGHT LOSS DIET PLAN

SHE AVOIDS FOODS THAT MAKE HER FEEL SLUGGISH

“I make a conscious effort to maintain a clean eating regimen. I prioritize avoiding foods that I know will leave me feeling tired or sluggish,” she shared with Shape magazine. “My diet mainly consists of fish and vegetables, although I do consider myself a food enthusiast.”

As noted by royal biographers Omid Scobie and Carolyn Durand in Finding Freedom, the Duchess adheres to a consistent morning routine that always includes her first meal. Her breakfast ritual typically begins with a cup of hot water accompanied by a slice of lemon, followed by her preferred meal of steel-cut oats, often prepared with almond or soy milk, and topped with bananas and agave syrup for a touch of sweetness.

EAT VEGAN 

In an interview with Best Health, the Duchess disclosed her dietary adjustments aimed at enhancing her well-being. “I make an effort to follow a vegan diet throughout the week,” she stated, “allowing myself more flexibility with my food choices on the weekends.”

SHE DOESN’T DEPRIVE HERSELF OF THE THINGS SHE LOVES

Demonstrating her relatability despite her royal status (excluding the part about marrying Prince Harry, of course), Meghan confessed, “I could indulge in French fries all day. And pasta? Absolutely love it. Carbs are my weakness – who doesn’t enjoy a good carbohydrate?” This mindset has been a consistent theme in her approach to food. In an interview, she explained, “During the weekends, I throw caution to the wind. I believe that depriving yourself of anything only intensifies the craving, so for me, it’s all about striking that balance. Eating healthily during the week and indulging in whatever I desire over the weekend.”

DRINK GREEN JUICES

In her conversation with Shape magazine, Meghan shared her preference for natural energy sources. “I believe that relying on coffee or similar stimulants can ultimately have negative effects,” she explained. “Instead, I opt for a natural energy boost, such as a refreshing green juice. It’s a wholesome pick-me-up that quickly invigorates the body.”

DRINK ALCOHOL – WITHIN REASON

We’ve always had a soft spot for her, and for good reason. “Why wouldn’t I indulge in that glass of wine? It’s delightful, and I derive pleasure from it,” she remarked during her discussion with Best Health. “Engage in activities that bring you joy in moderation. Understand your body and its needs, and you’ll be perfectly fine.”

CONCLUSION

Meghan Markle’s weight loss journey reflects a balanced approach to health and wellness. While speculation may arise regarding the methods behind her transformation, Markle has been transparent about her dedication to maintaining a healthy lifestyle. Through a combination of regular exercise, mindful eating habits, and an emphasis on self-care, she has demonstrated a commitment to overall well-being rather than solely focusing on achieving a specific body image. Markle’s journey serves as a reminder of the importance of finding a routine that works for individual needs and prioritizing both physical and mental health.

FAQS

1. How much is Meghan Markle net worth?

An estimated net worth of around $60 million.

2. Who is Meghan Markle’s husband?

Meghan Markle’s husband is Prince Harry.

3. Does Meghan Markle have children?

She has two children.