Comedian and co-host of “The Talk,” Sheryl Underwood, has captivated audiences with her wit and humor. But in recent years, she’s also garnered attention for her incredible weight loss transformation. Underwood has shed a significant amount of weight, completely changing her lifestyle and health outlook. This introduction delves into Sheryl’s journey, exploring the details of her transformation, the methods she employed, and the impact it’s had on her life.


Sheryl Underwood is an American comedian, actress, and television host. She’s best known for her role as a panelist on the daytime talk show “The Talk.” Underwood has also appeared in various comedy shows and films, showcasing her wit and humor. Additionally, she’s known for her philanthropic work and advocacy on issues such as mental health awareness and women’s empowerment.


Sheryl Underwood has undergone a remarkable transformation, shedding approximately 95 pounds and slimming down by four dress sizes. Prior to her dramatic “birthday reveal” of her new figure on “The Talk,” she revealed that she had not worn a dress in years and had been unable to cross her legs for over two decades.


After receiving a diagnosis of pre-diabetes and hypertension from her doctor during a routine checkup, Sheryl Underwood felt compelled to embark on a proactive journey towards better health. Determined to minimize the risk of future chronic diseases, she dedicated herself to adopting a healthier lifestyle. Beyond addressing these specific health concerns, Underwood aimed to enhance her physical well-being and boost the energy levels vital for her career in entertainment. As a result of her weight loss transformation, she proudly declared, “I no longer require medication for type 2 diabetes, hypertension, or any high-blood-pressure-related conditions.”


Sheryl Underwood’s weight loss journey was marked by a combination of lifestyle changes and the use of prescription medication, Wegovy. She openly acknowledged utilizing Wegovy alongside adopting healthier eating habits and regular exercise routines. 

Underwood’s decision to be transparent about her weight loss methods stemmed from a desire to counter the prevailing narrative of celebrity denial regarding the use of injectables like Wegovy or Ozempic. 

In her view, honesty was paramount, especially amidst the prevalence of rapidly fluctuating celebrity appearances. Underwood initiated her weight loss journey with a consultation with her doctor, followed by a two-week routine incorporating Metamucil into her diet. She credited this regimen with helping her feel lighter and eliminating “old buildup” from her system. 

However, it’s worth noting that Metamucil, while effective when used according to directions, should not be utilized for an extended period without medical guidance.



After completing her college education, Underwood embarked on a diverse career path, beginning with a stint in the United States Air Force reserves. She gained initial recognition as the first female finalist in the Miller Lite Comedy Search in 1989. Subsequently, Underwood earned accolades such as the BET “Funniest Female Comedian on Comic View” award in 1994 and the BET Comedy Awards’ Platinum Mic Viewers Choice Award in 2005.

Transitioning into acting, she took on various minor roles in films like “I Got the Hook Up” (1998) and “Beauty Shop” (2005). Additionally, she hosted BET’s “Comic View” and served as executive producer and host of the comedy/variety series “Holla” from September 2002 to January 2003.

Underwood expanded her presence into radio, contributing to shows like the nationally syndicated Tom Joyner Morning Show before joining The Steve Harvey Morning Show as a contributor in June 2010. She briefly hosted her own program, “Sheryl Underwood and Company,” and currently hosts “The Sheryl Underwood Show” on Jamie Foxx’s Sirius Satellite Radio channel, The Foxxhole.

In 2011, Underwood transitioned to television as a co-host of the CBS Daytime talk show “The Talk,” joining in its second season. Her contributions to the show have been significant, leading to her multi-year development deal with CBS Studios, showcasing her continued influence and versatility in the entertainment industry.


Underwood went to college and got a Bachelor’s degree in liberal arts from the University of Illinois at Chicago. She also got two more degrees in media management and mass communication from Governors State University. Because she was in the military, she often makes jokes about military life in her comedy.

Even though she usually supports the Republican Party, Underwood decided to help Barack Obama get re-elected in 2012 because she wanted to support his work as president. In 2016, she supported Hillary Clinton because she didn’t want Donald Trump to win and thought more people voting could stop him.

She’s been a member of Zeta Phi Beta sorority since 1990 and has had different important roles in the organization. Besides that, she’s involved in other groups like the National Council of Negro Women and the NAACP. She even started her own organization for African-American female comedians.

Underwood went through a very sad time when her husband, who might have been very sad, died by suicide after they had been together for seven years and married for three. But even with this difficult experience, she stays strong and keeps working hard in her job and helping others. Although some people disagreed with her being the leader of Zeta Phi Beta, the courts said she could keep her position.


1. How long did it take Sheryl Underwood to lose the weight?

It took her roughly two years to achieve her significant weight loss.

2. Did Sheryl Underwood experience any side effects from Wegovy?

It’s unknown if she encountered side effects, but common ones can include nausea, vomiting, and diarrhea.

3. Has Sheryl Underwood maintained her weight loss?

She appears to be maintaining her weight based on recent public appearances.

4. How much is Sheryl Underwood net worth?

$8 million.


Sheryl Underwood’s weight loss journey serves as an inspiring example of prioritizing personal health and well-being. Through a combination of lifestyle changes, including dietary adjustments, increased fiber intake, and the use of a medication to regulate appetite, she achieved significant weight loss, improving her health markers and overall quality of life.