DARK CIRCLES UNDER EYES: CAUSES, TREATMENTS AND MORE

Numerous women find the presence of dark circles beneath their eyes undesirable, impacting both their appearance and confidence. Beyond cosmetic concerns, these circles can sometimes signal underlying health issues. Identifying the root cause is crucial, as various factors contribute to their appearance. While some individuals have discovered methods to address them, achieving complete elimination remains a challenge. This article aims to provide comprehensive information on the causes and potential solutions for dark circles, guiding readers towards a better understanding and effective management of this common issue. Keep reading to gain valuable insights.

WHAT ARE DARK CIRCLES UNDER EYES

When you have dark circles under your eyes, it means the skin beneath your eyes looks darker. It can be blue, purple, brown, or black, depending on your skin color. Dark circles might make you seem tired or older.

There are different reasons why you might have dark circles, but they usually aren’t a sign of a health issue. In most cases, dark circles aren’t something to worry about, but some people want to lessen them to look better.

WHAT CAUSE DARK CIRCLES UNDER EYES

There are many causes of dark circles under eyes, ranging from genetics to lifestyle choices. 

GENETIC FACTORS

One common reason is heredity, as some people may inherit a tendency to develop dark circles from their family. Additionally, aging can contribute to the thinning of the skin under the eyes, making blood vessels more visible and resulting in a darker appearance.

LACK OF SLEEP

Lack of sleep is another well-known factor associated with dark circles. When individuals don’t get enough rest, their skin becomes paler, which allows blood vessels beneath the skin to become more noticeable, leading to the appearance of dark circles. Poor sleep quality and irregular sleep patterns can exacerbate this issue.

ALLERGIES

Allergies can also contribute to the development of dark circles. Allergic reactions can cause inflammation and swelling around the eyes, making the blood vessels more prominent. Common allergens include pollen, dust, and certain foods.

LIFESTYLE FACTORS

Lifestyle choices such as excessive sun exposure and smoking can contribute to the darkening of the skin under the eyes. Sun exposure can increase melanin production, resulting in hyperpigmentation, while smoking can accelerate the aging process, leading to the thinning of the skin.

DEHYDRATION

Dehydration is yet another factor that can contribute to the formation of dark circles. When the body is not adequately hydrated, the skin under the eyes can appear dull and sunken, emphasizing the dark circles.

UNDERLYING MEDICAL CONDITION

In some cases, an underlying medical condition may be the cause of dark circles. Conditions like anemia, thyroid disorders, or certain skin conditions can affect skin pigmentation and contribute to the appearance of dark circles.

HOW TO GET RID OF DARK CIRCLES UNDER EYES AT HOME

If you’re wondering how to remove dark circles under eyes, this is exactly the answer. There are many different home remedies you can try to get rid of dark circles under your eyes. They may include:

COLD COMPRESS

Applying a cold compress can help reduce puffiness and constrict blood vessels, making dark circles less noticeable. You can use a cold spoon, a chilled cucumber slice, or a clean cloth soaked in cold water.

TEA BAGS

Caffeinated tea bags, particularly green tea or chamomile, can be beneficial. After steeping the tea bags in hot water, allow them to cool and then place them on your closed eyes for about 15 minutes. The antioxidants and caffeine in tea may help diminish dark circles.

CUCUMBER SLICES

Cucumber slices have a cooling effect and can help lighten skin. Place thin slices of fresh, chilled cucumber on your eyes for around 15 minutes. This can soothe the area and reduce the appearance of dark circles.

ALMOND OIL

Gently massaging a small amount of almond oil under your eyes before bedtime can moisturize the skin and improve blood circulation. Regular use may contribute to reducing dark circles.

ROSE WATER

Applying rose water to the under-eye area using a cotton ball can have a soothing effect. Rose water may help rejuvenate the skin and reduce dark circles over time. Additionally, the natural anti-inflammatory properties of rose water can also assist in alleviating puffiness around the eyes, contributing to a refreshed and revitalized appearance.

ADEQUATE SLEEP

Ensuring you get enough quality sleep is crucial for preventing and reducing dark circles. Lack of sleep can contribute to skin paleness and make dark circles more prominent. Adequate sleep not only plays a key role in preventing and reducing dark circles but is essential for maintaining overall skin health, as it allows the skin to regenerate and repair itself, minimizing the prominence of dark circles.

HYDRATION

Staying well-hydrated is essential for overall skin health. Drinking an adequate amount of water helps keep your skin hydrated and may minimize the appearance of dark circles. Proper hydration is a fundamental aspect of promoting healthy skin, as it assists in maintaining skin elasticity and reducing the likelihood of dark circles by ensuring the skin remains adequately moisturized.

HEALTHY DIET

A nutritious diet rich in vitamins and minerals is beneficial for skin health. Include foods high in antioxidants, such as fruits and vegetables, to support your skin and reduce dark circles. Incorporating a variety of antioxidant-rich foods, such as colorful fruits and vegetables, into your diet is not only beneficial for overall skin health but can also play a role in supporting the reduction of dark circles, providing essential nutrients for a vibrant complexion.

SUNPROTECT 

Protecting your skin from the sun can prevent pigmentation and further darkening of the under-eye area. Use sunscreen and wear sunglasses when exposed to sunlight. Shielding your skin from the sun’s harmful rays is crucial in preventing pigmentation and worsening of dark circles beneath the eyes; adopting protective measures like sunscreen application and wearing sunglasses helps maintain the delicate skin around the eyes.

DO EXERCISE

Regular physical activity can be instrumental in preventing the development of dark circles under the eyes. This is attributed to the fact that exercise enhances blood circulation, ensuring a more efficient flow without stagnation in the eye region, ultimately diminishing the appearance of dark circles. When you start working out, you can try easy exercises you find online, like the 12-3-30 treadmild workout. Also, there are lots of different exercises to help you lose weight and manage your weight.

MEDICAL TREATMENTs for DARK CIRCLES

For a swift and lasting solution to your dark circles, reach out to your healthcare provider. They can provide information on available treatment options tailored to your skin condition. Medical interventions for addressing dark circles under your eyes may involve:

TOPICAL CREAMS AND BLEACHING AGENTS

Topical creams, such as those containing vitamin C, and bleaching agents like hydroquinone, can be employed to lighten the appearance of dark circles. These formulations work by addressing pigmentation issues and promoting a more even skin tone.

CHEMICALS PEELS

Chemical peels utilize alpha-hydroxy acids to reduce pigmentation and improve skin texture under the eyes. This treatment involves the application of a chemical solution to exfoliate the top layer of the skin, leading to a rejuvenated and refreshed appearance.

LASER THERAPY

Laser procedures offer noninvasive options for treating dark circles. Pulsed dye and diode lasers, among others, can resurface and tighten the skin, addressing pigmentation concerns and promoting collagen production for improved skin elasticity.

TISSUE FILLERS

Injectable fillers, such as those containing hyaluronic acid gel, can be used to increase volume and smooth out the skin under the eyes. This approach is effective in reducing the appearance of hollows or depressions that contribute to the dark circle phenomenon.

EYELID SURGERY (BLEPHAROPLASTY)

In more extensive cases, eyelid surgery, known as blepharoplasty, may be considered. This surgical procedure involves the removal of excess fat and skin from the eye area, addressing both pigmentation and skin laxity contributing to dark circles.

PLATELET-RICH PLASMA (PRP) INJECTIONS

PRP injections are another treatment option that involves drawing a small amount of the patient’s blood, processing it to concentrate platelets, and injecting the platelet-rich plasma into the skin around the eyes. This stimulates blood vessel growth, enhances collagen production, and supports overall skin rejuvenation.

HOW CAN DARK CIRCLES UNDER MY EYES BE PREVENTED?

Preventing dark circles under your eyes may not always be possible, yet certain adjustments can be made to potentially alleviate the issue. These adjustments include:

USE SUN PROTECTION

Don’t forget to put sunscreen on your face, especially around your eyes. And wear sunglasses. To shield your skin from the sun’s harmful effects, it’s important to use sun protection, particularly around your eyes. Apply sunscreen to your face and wear sunglasses for added defense against UV rays.

REDUCE YOUR STRESS

Maintaining a healthy sleep schedule is crucial in preventing dark circles. Ensure you go to bed on time, aiming for at least seven hours of sleep each night. Sufficient and quality sleep contributes to overall skin health, reducing the likelihood of dark circles.

CUT DOWN ON DRINKING

Cutting down on alcohol consumption is advisable, as excessive drinking can lead to reduced circulation, potentially contributing to the formation of dark circles under the eyes. Limiting alcohol intake is a wise choice since excessive drinking not only has the potential to diminish circulation but may also play a role in the development of dark circles under the eyes.

QUIT SMOKING AND USING TOBACCO

Quitting smoking and using tobacco is essential. Smoking accelerates the aging process of the skin, which can intensify the appearance of dark circles. Making these lifestyle adjustments can contribute to maintaining healthier skin and minimizing the risk of developing dark circles.

WHEN YOU SHOULD YOU CALL HEALTHCARE PROVIDER

Dark circles under your eyes are likely a result of aging, insufficient sleep, or another common cause, rather than a medical problem. However, if you notice a dark circle or swelling under just one eye, it’s advisable to contact your healthcare provider, as it could be an indication of an underlying health condition that requires attention.

FAQ

1. Why do I still have dark circles when I get enough sleep?

Even with sufficient sleep, dark circles can persist due to various factors such as genetics, aging, allergies, or dehydration, which may contribute to the appearance of under-eye discoloration. 

2. Do dark circles go away naturally?

In some cases, dark circles may improve naturally with lifestyle changes; however, for some individuals, especially those with genetic predispositions or underlying health issues, dark circles may persist for a long time.

3. Can ice remove dark circles?

Applying ice to the under-eye area can temporarily reduce puffiness and constrict blood vessels, which may help diminish the appearance of dark circles. But, it is not a permanent solution.

CONCLUSION

Understanding the causes and available treatments for dark circles under the eyes provides valuable insights into managing this common concern. Incorporating lifestyle changes, exploring topical remedies, and considering interventions like under-eye patches for dark circles can contribute to a more comprehensive approach to addressing this issue. Additionally, recognizing individual factors, such as genetics and underlying health conditions, can shed light on the question, “Why do I have dark circles?” Through a combination of preventive measures, targeted treatments, and a better understanding of personal factors, individuals can take proactive steps towards reducing the appearance of dark circles and promoting overall eye health.

how to contour face: Makeup Artist tutorial

If you’re looking for a way to enhance your facial features and achieve a more defined look, then contouring is the answer. Contouring is a makeup technique that involves using darker and lighter shades to create shadow and highlight areas of your face. 

Read on to discover a step-by-step guide on how to contour your face and how tailor contour technique for your unique face shape.

What is Contouring?

Contouring is a makeup technique that has been around for decades. It involves using different shades of makeup to sculpt and define your facial features. By applying darker shades in the areas you want to recede, and lighter shades in the areas you want to emphasize, you can create the illusion of a slimmer nose, higher cheekbones, and a more defined jawline.

What’s the Difference Between Contouring and Bronzing?

Contouring and bronzing are both makeup techniques that enhance the structure and dimension of the face, but they serve distinct purposes and use different shades and placements. Contouring primarily focuses on creating shadows to define and sculpt the facial features. It typically involves using a matte, cool-toned product, often in a shade a few shades darker than your natural skin tone, to mimic the appearance of shadows in areas like the hollows of the cheeks, along the jawline, and on the sides of the nose. The goal is to create the illusion of more chiseled and defined features, making areas recede and appear slimmer.

On the other hand, bronzing is all about adding warmth and a sun-kissed glow to the face. It uses a warm-toned, matte or slightly shimmery product that’s often only a shade or two darker than your natural skin tone. Bronzer is typically applied to areas where the sun would naturally hit your face, such as the high points of the cheeks, the forehead, and the nose bridge. The aim is to create a healthy, radiant complexion and to mimic the effects of a sun-touched complexion. Unlike contouring, bronzing doesn’t aim to create shadows or alter the shape of your features but rather to add a healthy flush of color and warmth to your skin.

What You Need to Contour Your Face

  • Foundation
  • Concealer
  • Contour powder or cream
  • Highlighter
  • Blush
  • Angled brush
  • Beauty blender or makeup sponge
  • Powder brush

Here are some comparisons to help you choose the right products:

  • Powder vs. Cream: Powder contour is easier to use and blend, while cream contour provides a more natural finish and better coverage.
  • Angled Brush vs. Beauty Blender: An angled brush is great for precise application, while a beauty blender or makeup sponge is ideal for blending and creating a seamless finish.
  • Matte vs. Shimmer Highlighter: A matte highlighter creates a more natural look, while a shimmer highlighter adds a dewy finish and extra glow.

How to Contour Your Face

Step 1: Prepare Your Skin

Start with a clean, moisturized face. Apply your regular foundation or concealer to create a smooth base. This will even out your skin tone and provide a canvas for your contour and highlight.

Step 2: Choose the Right Contour Product

Select a contour product that is a few shades darker than your natural skin tone. It should have a matte finish and cool undertones. Contour products come in various forms, including cream, powder, and stick. Choose one that suits your preferences and skill level.

Step 3: Identify the Contour Areas

Determine the areas of your face you want to contour. The most common areas include:

  • Under the cheekbones: To create the illusion of higher cheekbones and a slimmer face.
  • Along the jawline: To define the jaw and create a more sculpted look.
  • Along the sides of the nose: To make the nose appear narrower.
  • Along the hairline: To add dimension and warmth to the forehead.
  • Under the chin: To minimize the appearance of a double chin.

Step 4: Apply the Contour

Using your chosen contour product, apply it to the areas you identified in step 3. Use a contour brush or a makeup sponge for precision. Apply the product sparingly at first; you can always add more if needed. Blend the contour into your skin using gentle strokes or circular motions. Make sure there are no harsh lines, and blend thoroughly for a natural look.

Step 5: Highlight

Now, it’s time to highlight the areas you want to bring forward. Use a highlighter that is a shade or two lighter than your skin tone. Common highlight areas include:

  • The tops of your cheekbones
  • The bridge of your nose
  • Your brow bone
  • The inner corners of your eyes
  • Your cupid’s bow (the area above your upper lip)
  • Apply the highlighter with a brush or sponge and blend it well. This will create contrast and make the contoured areas stand out more.

Step 6: Set with Powder

To ensure your contour and highlight stay in place, set your makeup with a translucent setting powder. Use a fluffy brush to apply the powder lightly over your entire face.

Step 7: Finish with Setting Spray (Optional)

For a long-lasting finish, you can use a setting spray to lock your makeup in place

Contouring Different face shapes

Oval Face

Contour: Apply contour shade along the sides of the forehead, under the cheekbones, and along the jawline to add dimension.

Highlight: Highlight the center of the forehead, tops of cheekbones, bridge of the nose, and chin for a balanced look.

Round Face

Contour: Apply contour along the sides of the forehead, under the cheekbones, and along the jawline to create angles and definition.

Highlight: Highlight the center of the forehead, tops of cheekbones, and chin to draw attention away from the roundness.

Square Face

Contour: Focus on softening the angles by applying contour to the sides of the jawline, along the hairline, and under the cheekbones.

Highlight: Highlight the center of the forehead, tops of cheekbones, and chin to balance the strong jawline.

Heart-Shaped Face

Contour: Apply contour along the hairline, under the cheekbones, and slightly along the jawline to balance the wider forehead.

Highlight: Highlight the center of the forehead, tops of cheekbones, and chin to enhance the lower half of the face.

Long or Oblong Face

Contour: Apply contour along the hairline, under the cheekbones, and at the chin to create the illusion of a shorter face.

Highlight: Highlight the center of the forehead, tops of cheekbones, and chin to add width to the face.

Diamond Face

Contour: Focus on softening the angles by applying contour to the sides of the forehead, under the cheekbones, and along the jawline.

Highlight: Highlight the center of the forehead, tops of cheekbones, and chin to balance the face’s angular features.

Triangle Face (Pear-Shaped)

Contour: Apply contour along the sides of the forehead, under the cheekbones, and along the jawline to balance the wider jaw.

Highlight: Highlight the center of the forehead, tops of cheekbones, and chin to draw attention away from the jaw.

Tips for perfect contouring

  • Choose the right shade of contour: It’s important to choose a shade that’s a few shades darker than your skin tone for a natural-looking effect.
  • Blend, blend, blend: Blending is the key to achieving a seamless and natural look.
  • Don’t overdo it: Less is more when it comes to contouring. Start with a little product and build up slowly until you achieve the desired effect.
  • Practice makes perfect: Contouring takes practice, so don’t get discouraged if you don’t get it right the first time.

FAQs

  1. Can I contour for everyday makeup? Yes, contouring can be adapted for everyday makeup, but the intensity can be adjusted. For a more natural look, use a lighter hand and subtle shades.
  1. Do I need to contour and highlight every time I wear makeup? Contouring and highlighting are optional steps in makeup. You can choose to contour and highlight when you want to enhance your features, but they are not required for every makeup look.
  1. How do I choose the right makeup brushes for contouring? Select brushes based on your preferences and the areas you want to contour. A contour brush with soft, dense bristles is great for precise sculpting. A smaller brush or sponge can be used for highlighting.
  2. Can contouring be used to change the shape of my face? Contouring can enhance and define your natural features, but it cannot drastically change the shape of your face. It is a makeup technique that adds dimension and highlights your existing bone structure.