DARK CIRCLES UNDER EYES: CAUSES, TREATMENTS AND MORE

Numerous women find the presence of dark circles beneath their eyes undesirable, impacting both their appearance and confidence. Beyond cosmetic concerns, these circles can sometimes signal underlying health issues. Identifying the root cause is crucial, as various factors contribute to their appearance. While some individuals have discovered methods to address them, achieving complete elimination remains a challenge. This article aims to provide comprehensive information on the causes and potential solutions for dark circles, guiding readers towards a better understanding and effective management of this common issue. Keep reading to gain valuable insights.

WHAT ARE DARK CIRCLES UNDER EYES

When you have dark circles under your eyes, it means the skin beneath your eyes looks darker. It can be blue, purple, brown, or black, depending on your skin color. Dark circles might make you seem tired or older.

There are different reasons why you might have dark circles, but they usually aren’t a sign of a health issue. In most cases, dark circles aren’t something to worry about, but some people want to lessen them to look better.

WHAT CAUSE DARK CIRCLES UNDER EYES

There are many causes of dark circles under eyes, ranging from genetics to lifestyle choices. 

GENETIC FACTORS

One common reason is heredity, as some people may inherit a tendency to develop dark circles from their family. Additionally, aging can contribute to the thinning of the skin under the eyes, making blood vessels more visible and resulting in a darker appearance.

LACK OF SLEEP

Lack of sleep is another well-known factor associated with dark circles. When individuals don’t get enough rest, their skin becomes paler, which allows blood vessels beneath the skin to become more noticeable, leading to the appearance of dark circles. Poor sleep quality and irregular sleep patterns can exacerbate this issue.

ALLERGIES

Allergies can also contribute to the development of dark circles. Allergic reactions can cause inflammation and swelling around the eyes, making the blood vessels more prominent. Common allergens include pollen, dust, and certain foods.

LIFESTYLE FACTORS

Lifestyle choices such as excessive sun exposure and smoking can contribute to the darkening of the skin under the eyes. Sun exposure can increase melanin production, resulting in hyperpigmentation, while smoking can accelerate the aging process, leading to the thinning of the skin.

DEHYDRATION

Dehydration is yet another factor that can contribute to the formation of dark circles. When the body is not adequately hydrated, the skin under the eyes can appear dull and sunken, emphasizing the dark circles.

UNDERLYING MEDICAL CONDITION

In some cases, an underlying medical condition may be the cause of dark circles. Conditions like anemia, thyroid disorders, or certain skin conditions can affect skin pigmentation and contribute to the appearance of dark circles.

HOW TO GET RID OF DARK CIRCLES UNDER EYES AT HOME

If you’re wondering how to remove dark circles under eyes, this is exactly the answer. There are many different home remedies you can try to get rid of dark circles under your eyes. They may include:

COLD COMPRESS

Applying a cold compress can help reduce puffiness and constrict blood vessels, making dark circles less noticeable. You can use a cold spoon, a chilled cucumber slice, or a clean cloth soaked in cold water.

TEA BAGS

Caffeinated tea bags, particularly green tea or chamomile, can be beneficial. After steeping the tea bags in hot water, allow them to cool and then place them on your closed eyes for about 15 minutes. The antioxidants and caffeine in tea may help diminish dark circles.

CUCUMBER SLICES

Cucumber slices have a cooling effect and can help lighten skin. Place thin slices of fresh, chilled cucumber on your eyes for around 15 minutes. This can soothe the area and reduce the appearance of dark circles.

ALMOND OIL

Gently massaging a small amount of almond oil under your eyes before bedtime can moisturize the skin and improve blood circulation. Regular use may contribute to reducing dark circles.

ROSE WATER

Applying rose water to the under-eye area using a cotton ball can have a soothing effect. Rose water may help rejuvenate the skin and reduce dark circles over time. Additionally, the natural anti-inflammatory properties of rose water can also assist in alleviating puffiness around the eyes, contributing to a refreshed and revitalized appearance.

ADEQUATE SLEEP

Ensuring you get enough quality sleep is crucial for preventing and reducing dark circles. Lack of sleep can contribute to skin paleness and make dark circles more prominent. Adequate sleep not only plays a key role in preventing and reducing dark circles but is essential for maintaining overall skin health, as it allows the skin to regenerate and repair itself, minimizing the prominence of dark circles.

HYDRATION

Staying well-hydrated is essential for overall skin health. Drinking an adequate amount of water helps keep your skin hydrated and may minimize the appearance of dark circles. Proper hydration is a fundamental aspect of promoting healthy skin, as it assists in maintaining skin elasticity and reducing the likelihood of dark circles by ensuring the skin remains adequately moisturized.

HEALTHY DIET

A nutritious diet rich in vitamins and minerals is beneficial for skin health. Include foods high in antioxidants, such as fruits and vegetables, to support your skin and reduce dark circles. Incorporating a variety of antioxidant-rich foods, such as colorful fruits and vegetables, into your diet is not only beneficial for overall skin health but can also play a role in supporting the reduction of dark circles, providing essential nutrients for a vibrant complexion.

SUNPROTECT 

Protecting your skin from the sun can prevent pigmentation and further darkening of the under-eye area. Use sunscreen and wear sunglasses when exposed to sunlight. Shielding your skin from the sun’s harmful rays is crucial in preventing pigmentation and worsening of dark circles beneath the eyes; adopting protective measures like sunscreen application and wearing sunglasses helps maintain the delicate skin around the eyes.

DO EXERCISE

Regular physical activity can be instrumental in preventing the development of dark circles under the eyes. This is attributed to the fact that exercise enhances blood circulation, ensuring a more efficient flow without stagnation in the eye region, ultimately diminishing the appearance of dark circles. When you start working out, you can try easy exercises you find online, like the 12-3-30 treadmild workout. Also, there are lots of different exercises to help you lose weight and manage your weight.

MEDICAL TREATMENTs for DARK CIRCLES

For a swift and lasting solution to your dark circles, reach out to your healthcare provider. They can provide information on available treatment options tailored to your skin condition. Medical interventions for addressing dark circles under your eyes may involve:

TOPICAL CREAMS AND BLEACHING AGENTS

Topical creams, such as those containing vitamin C, and bleaching agents like hydroquinone, can be employed to lighten the appearance of dark circles. These formulations work by addressing pigmentation issues and promoting a more even skin tone.

CHEMICALS PEELS

Chemical peels utilize alpha-hydroxy acids to reduce pigmentation and improve skin texture under the eyes. This treatment involves the application of a chemical solution to exfoliate the top layer of the skin, leading to a rejuvenated and refreshed appearance.

LASER THERAPY

Laser procedures offer noninvasive options for treating dark circles. Pulsed dye and diode lasers, among others, can resurface and tighten the skin, addressing pigmentation concerns and promoting collagen production for improved skin elasticity.

TISSUE FILLERS

Injectable fillers, such as those containing hyaluronic acid gel, can be used to increase volume and smooth out the skin under the eyes. This approach is effective in reducing the appearance of hollows or depressions that contribute to the dark circle phenomenon.

EYELID SURGERY (BLEPHAROPLASTY)

In more extensive cases, eyelid surgery, known as blepharoplasty, may be considered. This surgical procedure involves the removal of excess fat and skin from the eye area, addressing both pigmentation and skin laxity contributing to dark circles.

PLATELET-RICH PLASMA (PRP) INJECTIONS

PRP injections are another treatment option that involves drawing a small amount of the patient’s blood, processing it to concentrate platelets, and injecting the platelet-rich plasma into the skin around the eyes. This stimulates blood vessel growth, enhances collagen production, and supports overall skin rejuvenation.

HOW CAN DARK CIRCLES UNDER MY EYES BE PREVENTED?

Preventing dark circles under your eyes may not always be possible, yet certain adjustments can be made to potentially alleviate the issue. These adjustments include:

USE SUN PROTECTION

Don’t forget to put sunscreen on your face, especially around your eyes. And wear sunglasses. To shield your skin from the sun’s harmful effects, it’s important to use sun protection, particularly around your eyes. Apply sunscreen to your face and wear sunglasses for added defense against UV rays.

REDUCE YOUR STRESS

Maintaining a healthy sleep schedule is crucial in preventing dark circles. Ensure you go to bed on time, aiming for at least seven hours of sleep each night. Sufficient and quality sleep contributes to overall skin health, reducing the likelihood of dark circles.

CUT DOWN ON DRINKING

Cutting down on alcohol consumption is advisable, as excessive drinking can lead to reduced circulation, potentially contributing to the formation of dark circles under the eyes. Limiting alcohol intake is a wise choice since excessive drinking not only has the potential to diminish circulation but may also play a role in the development of dark circles under the eyes.

QUIT SMOKING AND USING TOBACCO

Quitting smoking and using tobacco is essential. Smoking accelerates the aging process of the skin, which can intensify the appearance of dark circles. Making these lifestyle adjustments can contribute to maintaining healthier skin and minimizing the risk of developing dark circles.

WHEN YOU SHOULD YOU CALL HEALTHCARE PROVIDER

Dark circles under your eyes are likely a result of aging, insufficient sleep, or another common cause, rather than a medical problem. However, if you notice a dark circle or swelling under just one eye, it’s advisable to contact your healthcare provider, as it could be an indication of an underlying health condition that requires attention.

FAQ

1. Why do I still have dark circles when I get enough sleep?

Even with sufficient sleep, dark circles can persist due to various factors such as genetics, aging, allergies, or dehydration, which may contribute to the appearance of under-eye discoloration. 

2. Do dark circles go away naturally?

In some cases, dark circles may improve naturally with lifestyle changes; however, for some individuals, especially those with genetic predispositions or underlying health issues, dark circles may persist for a long time.

3. Can ice remove dark circles?

Applying ice to the under-eye area can temporarily reduce puffiness and constrict blood vessels, which may help diminish the appearance of dark circles. But, it is not a permanent solution.

CONCLUSION

Understanding the causes and available treatments for dark circles under the eyes provides valuable insights into managing this common concern. Incorporating lifestyle changes, exploring topical remedies, and considering interventions like under-eye patches for dark circles can contribute to a more comprehensive approach to addressing this issue. Additionally, recognizing individual factors, such as genetics and underlying health conditions, can shed light on the question, “Why do I have dark circles?” Through a combination of preventive measures, targeted treatments, and a better understanding of personal factors, individuals can take proactive steps towards reducing the appearance of dark circles and promoting overall eye health.

THE 15 BEST FACE MASKS FOR GLOWING SKIN

While face masks are not required as part of your skincare routine, they can provide more than just a relaxing self-care experience. Choose one with specific ingredients that address your skin conditions, and it could make a significant impact on the appearance and feel of your skin. However, like with all skincare categories, choosing the perfect face mask for you is dependent on some factors, including the face mask brush you use, as well as your skin type, skin issues, and lifestyle. So, we’ve compiled a list of the top face masks for glowing skin for you to choose from. 

The Inkey List Madecassoside Mask

We recommend this cheap mask for when your face needs some extra support, whether you’re having a flare-up of redness and irritation or you’re simply desiring a calming treatment for your skin. It is one of the best face masks for acne, recommended by many influencers. It contains madecassoside, a component of Centella Asiatica, a medicinal plant noted for its skin-soothing properties. The mask acts to reduce redness and inflammation while also hydrating the skin and creating a cooling sensation that is extremely pleasant. It can be used as a leave-on treatment or a rinse-off mask, making it extremely versatile. 

Osmotics Cosmeceuticals Blue Copper 5 Prime Sleep Tight Mask

Despite being on the more expensive side, this Osmotics offering was a popular choice. This face mask is suitable for every skin type and condition. The high content of sodium hyaluronate (called hyaluronic acid) to increase hydration and copper peptides to assist in stimulating collagen formation also impressed the Lab. It aids in the visible tightening, lifting, and restoration of lost volume. Intensive hydration fills fine lines and wrinkles while also relieving stress and promoting healthy-looking, radiant skin. Some people found the lotion a little sticky to apply, but no one observed any stains or residue on their pillow in the morning, which pleased the Lab.

Sisley Paris Black Rose Cream Mask

This pricey selection is a terrific idea if you’re prepared to splurge on a face mask and make this portion of your self-care routine more luxurious. It is a cream mask that has been specially created to make the complexion appear more youthful and revitalized in an instant. While it is rather pricey, it is believed that a little goes a long way and it is not a wash-off product, so it is thought to be a reasonable value. The ultra-creamy product is pillowy soft and simple to apply, and it dramatically boosts moisture.

Peter Thomas Roth Pumpkin Enzyme Mask

This potent, triple-action physical, chemical, and enzymatic exfoliation treatment targets a dull, aged, and congested face. This face mask exfoliates in two ways: it contains pumpkin enzymes and alpha hydroxy acids for chemical exfoliation, as well as aluminum oxide crystals to physically polish away dead skin cells. The tiny grit in the thick, gel-like texture makes application easy and ensures that the physical exfoliation isn’t too harsh. It also has a lovely pumpkin aroma that isn’t overbearing but rather enhances the masking experience nicely.

Burt’s Bees Hydrating Overnight Mask

Burt’s Bees Hydrating Overnight Mask replaces moisture as you sleep, allowing you to wake up with deeply hydrated skin. This 99% natural mix contains some of nature’s best components, such as avocado, a superfruit high in fatty acids, and prebiotics, which aid in the maintenance of a healthy microbiota. Burt’s Bees moisturizing mask has skin soothers including avocado oil and prebiotics and is reasonably priced. This mask, according to several customers, absorbs well and helps to smooth out crepey skin texture. However, one online reviewer claims that the mask caused them to break out, so keep this in mind if you have acne-prone skin.

Mary Kay Clear Proof Deep-Cleansing Charcoal Mask

Treat your skin to this rinse-off charcoal and clay Mary Kay mask, which has been shown to remove oil and clarify. It is suitable for all skin types, but i highly recommend for those with oily skin since this charcoal mask can help to remove impurities from your face. According to lab research, the product decreases skin oil by 89% and shines by 84% in 15 minutes. “I have dry skin and am wary of clay masks,” says the customer, “but unlike some that can dehydrate, I was amazed that this left my face clarified and baby soft.”

Origins Drink Up Intensive Overnight Hydrating Mask

This Origins mask, aptly titled, is like a gulp of moisture for even the driest skin. It’s also a fan favorite, described as an “amazingly hydrating product.” This nightly sleeping mask, infused with Hyaluronic Acid and Avocado Butter, hydrates dry skin for 72 hours. Skin regains its dewy radiance. It can also be used as a hydrating hand mask for dry hands. The mask’s aroma is invigorating, and customers find it extremely soothing for skin afflicted by dry winter air, as well as amazing at healing dry spots. One disadvantage is that it can feel tacky on the skin.

Aveeno Oat Face Mask with Pomegranate Seed Extract

This clarifying, creamy clay mask is like a smoothie for the skin, with relaxing oats and pomegranate and kiwi extracts, which work to boost glow while hydrating your skin. The rich and silky texture of the nourishing oat mask solution moisturizes dry skin. Apply the complete oat face mask to clean, wet skin and leave on for 5-10 minutes before rinsing. The nutritious mask is gentle enough to use twice a week. It’s a spa-like treatment at a drugstore price. It leaves the face “refreshed and radiant,” according to one tester.

Summer Fridays Jet Lag Mask

If you’re looking for hydration, Summer Fridays’ Jet Lag Mask is your best bet. The well-known formula contains hyaluronic acid, glycerin, shea butter, and ceramides to deliver much-needed moisture, as well as niacinamide and vitamin C16 to boost brightness. This hydrating product can be used as a regular mask or as an under-eye treatment. Furthermore, thanks to the fragrance-free reformulation, those with sensitive skin can now enjoy the nourishing effects without being irritated.

Glow Recipe Watermelon Glow Sleeping Mask

The Glow Recipe Watermelon Glow Sleeping Mask is appropriate for all skin types and issues. It is a bouncy, breathable sleeping face mask formulated with watermelon, hyaluronic acid, and AHAs to hydrate, smooth, and polish beautiful skin. It can be used as a leave-on moisturizer and brightener or as an overnight sleeping mask. As a last step in your skin care routine, apply a generous amount to the skin before going to bed. In the morning, gently pat the mask into your skin and wash it away. This facial mask has anti-aging and pore-minimizing qualities. Spread a thick layer from the brow to the chin for a wash-off mask. After 10 minutes, rinse thoroughly. However, scent, which is one of the probable allergens, may cause sensitivities in certain people.

CETAPHIL Pro Dermacontrol Purifying Clay Mask

If you have clogged pores or simply want a deeper clean without irritating, this mild mask from CETAPHIL will work. A luxuriously creamy Amazonian clay mask that deep cleans pores while enhancing skin tone and texture, leaving skin feeling clear and invigorated. It moisturizes and brightens skin tone with the help of calming cucumber seed extract. The creamy clay mixture helps prevent dryness while also creating a fresh, clean feeling on the skin. According to many customers, it effectively unclogs pores and after a few times using, the skin does get better. However, some found no difference on their face.

NEUTROGENA Hydro Boost Hydrating Mask

If you’ve never used a hydrogel mask before, you’ll be hooked after using this one. Its cooling and invigorating properties make it great for soothing sensitive skin. Because it contains up to 50 times more water than a conventional sheet mask, this hydrogel mask is packed with hydrating components that quickly heal dry skin and help it retain hydration over time. Hyaluronic acid is included in the formula. The face mask conforms to your skin and locks in its moisturizing ingredient for optimal absorption and clinically proven outcomes. To use, use the face mask after cleansing and before applying serum, and leave on for 15 to 30 minutes to provide extra hydration to your skin.

Antipodes Aura Manuka Honey Mask

The Antipodes Aura Manuka Honey Mask is a popular face mask among beauty bloggers. Manuka honey, known for its antibacterial properties, helps to combat blemishes at their root and intensely moisturizes dry and flaky areas, making it ideal for combination skin. Manuka honey from the wild seals in moisture while keeping skin fresh and blemish-free. Pohutukawa bloom, endemic to New Zealand, conditions and soothes irritation for a clear, bright, and vibrant complexion. To use it, apply a layer at night and twice a week or whenever you want to achieve a glowing skin.

Pixi Glow Mud Mask

If your skin has recently been prone to breakouts, Pixi’s Glow Mud Mask will be a godsend. Among the face masks in skincare, it is the top rated one. The mask targets blemishes at their source by drawing impurities out of the skin and restoring your skin’s radiance. The mineral-rich treatment absorbs oil, draws out impurities, and fights breakouts while rejuvenating the skin. Kaolin and sea salt cleanse, while ginseng and aloe vera soothe. You can even dab onto isolated locations if you believe they require more targeted therapy.

First Aid Beauty 5-in-1 Bouncy Mask

Finally, this is the best face masks for skin. Anything with the word “bouncy” in the title can only mean plumped-up, glowing, and gorgeous, and that is exactly what this FAB face mask does. The mask has an ultra-modern smart gel composition that rapidly retakes shape after application to assist give a dewy, refined, and plump-looking complexion that glows with hydrated resilience. It contains rose-bud extract and Vitamin C, calms, hydrates, and gives remarkable brightness to tired complexions. It’s the perfect pick-me-up for post-party skin.

Conclusion

It can be tough to find the best face mask for glowing skin, but numerous excellent options can soothe, hydrate, and nourish delicate skin. It’s critical to choose masks produced with gentle, non-irritating ingredients such as chamomile, aloe vera, honey, and oatmeal. Patch-testing new things before using them is frequently recommended to avoid adverse reactions. With the right face mask and a gentle skincare plan, sensitive skin types can achieve a healthy, radiant complexion.