WOMEN’S HAIR LOSS TREATMENT: 14 EFFECTIVE WAYS

Around 33% of women encounter hair loss, a condition known as alopecia, at some point in their journey. The number rises significantly after menopause, with up to 66% experiencing hair thinning or even bald spots. The condition of thinning hair can stem from various reasons, and the treatment approach often depends on the specific cause. If you experience hair loss, keep reading to learn more about this issue and how you can treat it with natural and medicated solutions.First, we will start with a brief overview about the causes of this hair condition. Then, we will discuss the most effective treatments for hair loss in women. Scroll down!

CAUSES

Female pattern hair loss is characterized by a gradual thinning of hair. It affects a significant proportion of women across their lifespan. However, its onset and progression can vary greatly. Emerging any time after puberty, it tends to become more noticeable around menopause due to hormonal shifts. Age itself also bears an influence, with the risk of experiencing hair loss rising steadily. Additionally, those with a family history of hair loss on either side are statistically more likely to be affected. This phenomenon is called androgenetic alopecia. It involves androgen hormones interacting with hair follicles. This interaction leads to a gradual decline in hair growth. Genetic predisposition plays a role. However, the precise mechanisms influencing its development are an ongoing area of research.

Hair loss in women can result from various factors. These factors include nutritional deficiencies, hormonal changes, and postpartum shifts. Examples of hormonal changes include those in premenopausal syndrome. Scalp conditions, stress, medical treatments, improper hair care, aging, and hormonal imbalances also contribute. The use of chemicals and heat for styling can also damage hair follicles. Identifying the specific cause is crucial for determining the appropriate treatment approach. This helps address hair loss in women.

SIGNS OF EXCESSIVE HAIR LOSS IN WOMEN

Hair loss is not life-threatening. However, it can impact one’s appearance and lower their quality of life. Below are signs indicating excessive hair loss in women:

  • Oticing increased daily hair shedding on the comb, floor, pillow, or in the washbasin.
  • Observing thinner patches of hair, with the hairline on the crown widening.
  • Experiencing hair thinning to the point of exposing the scalp.
  • Decreased volume in the ponytail.
  • Encountering hair breakage and loss.
  • Experience sudden and dramatic hair loss within a short period,

Avoid relying on self-diagnosis. Consult a dermatologist or healthcare professional if you notice any of these signs. It can help identify the cause and determine the best course of treatment.

14 HAIR LOSS TREATMENT

MINOXIDIL

Minoxidil is an over-the-counter topical treatment for hair loss. It is approved by the Food and Drug Administration (FDA) and marketed as Rogaine and other generic brands. Both men and women can safely use it, reporting high satisfaction rates. Minoxidil stimulates hair growth, thickens hair, and reduces patchiness or widening hair partings. Available in 2% and 5% concentrations, studies suggest that 2% is effective for females with pattern baldness. Consistent use is crucial, as discontinuation may lead to hair loss within six months. Side effects are rare, with mild irritation being the most common. Increased hair loss may occur initially before the hair strengthens with continued use.

LIGHT THERAPY

Low-level light therapy (LLLT) won’t cure hair loss on its own. When paired with other treatments like minoxidil, it can boost their powers and get you better results. Scientists zapped people with LLLT while they used minoxidil for their hair loss. They grew more hair and were happier with the results than others who didn’t get the light treatment. While LLLT may not be a solo act, it can definitely team up with your existing hair loss treatments and help you win the battle against thinning hair!

KETOCONAZOLE

Hair loss can feel like a losing battle, but ketoconazole might be your new secret weapon! This drug is especially helpful for a type of hair loss called androgenetic alopecia, where redness and irritation around the hair follicles play a role. Studies like one in the International Journal of Women’s Dermatology show that ketoconazole shampoo can calm down this inflammation, making your hair stronger and healthier-looking. The good news is you can find a low dose of ketoconazole in over-the-counter shampoos like Nizoral. For stronger doses, just chat with your doctor – they can give you a prescription to really tackle that inflammation and boost your hair game!

CORTICOSTEROIDS

Struggling with those frustrating bald patches? Corticosteroids might be your answer! These superheroes, available as injections or creams, can help hair grow back in certain types of hair loss, especially alopecia areata. Think of it like giving your hair follicles a shot of confidence. The National Alopecia Areata Foundation says direct injections of corticosteroids can wake up those sleepy follicles and get them growing again. Plus, topical creams and lotions can join the fight, calming things down and preventing more patches from popping up. Remember, these are powerful tools, so it’s important to team up with your doctor to figure out the best plan for your hair.

PLATELET-RICH PLASMA

This treatment called PRP (platelet-rich plasma) injections sounds fancy, but it’s basically supercharging your own blood to help your hair grow back. They take some of your blood, spin it like a merry-go-round to separate the good stuff (platelets!), and then inject it back into your scalp. These special platelets are like tiny repair crews, stimulating your hair follicles and telling them to get growing again. One review even saw reduced hair loss, thicker hair, and even fuller strands after PRP therapy. But hey, science likes to be picky, so more research is needed to say it’s a guaranteed cure-all (especially for a type of hair loss called androgenetic alopecia). PRP injections hold potential as a hair loss fighter, but team up with your doctor to see if it’s right for you. Think of it as giving your hair a VIP spa treatment with its own supercharged blood serum!

HORMONE THERAPY

In addressing hair loss related to hormonal imbalances during menopause, healthcare professionals may recommend hormone therapy, utilizing options like birth control pills or hormone replacement therapy with estrogen or progesterone. In cases of excess androgens causing hair loss, especially in individuals with polycystic ovary syndrome (PCOS), antiandrogen medications like spironolactone may be suggested. Antiandrogens inhibit androgens, preventing further hair loss, but potential side effects underscore the importance of consulting with a doctor to discuss expectations and suitability.

HAIR TRANSPLANT

Hair transplantation is a viable option for individuals who don’t respond to other treatments. This surgical procedure involves harvesting healthy hair sections from the scalp and transplanting them to bald or thinning areas, resulting in natural and long-lasting hair growth. Despite its effectiveness, it’s crucial to acknowledge that hair transplantation is relatively expensive compared to alternative treatments. Suitability varies among individuals, emphasizing the importance of consulting with a healthcare professional to determine the best course of action based on individual circumstances and preferences.

USE HAIR LOSS SHAMPOOS

Clogged scalp pores can sometimes contribute to minor hair loss. To combat this, using medicated shampoos designed to exfoliate and unclog pores can be a helpful first step. These shampoos help maintain a healthy scalp environment, potentially reducing mild hair loss. Remember, choosing the right shampoo for your individual needs is crucial, and consulting a healthcare professional for personalized advice is key for optimal hair and scalp health.

SCALP MASSAGE

Massaging your scalp regularly has a two-fold advantage: it boosts blood circulation and helps get rid of dandruff. This not only keeps your scalp healthier but also supports the well-being of your hair follicles. By making scalp massages a consistent part of your routine, you actively contribute to the health of your scalp and the overall condition of your hair.

EAT A NUTRITIOUS DIET

Eating a nutritious diet is crucial for promoting healthy hair growth. A well-balanced diet with various vegetables and fruits provides essential nutrients for your skin and hair’s overall health. If you want to know more about promoting hair growth through diet and home remedies, explore additional resources. Also, keep in mind that iron levels are important for hair health. If women experience hair loss, they can ask their doctor for a blood test to check for iron deficiency. Depending on the results, the doctor might recommend incorporating iron-rich foods into the diet or taking iron supplements if necessary.

MICRONEEDLING

Microneedling for hair loss has shown promise, especially when combined with other treatments. The procedure, using fine needles to create micro-injuries, boosts collagen production and improves blood flow to the scalp, potentially stimulating hair follicles for new growth. While microneedling has benefits, consulting a healthcare professional is crucial to determine the best treatment plan. Common after-effects like bruising, redness, oozing, swelling, and pain are expected during the healing process.

PRESCRIPTION SPIRONOLACTONE PILLS 

Spironolactone, often prescribed off-label for hair loss, is an oral pill that needs a prescription. While not FDA-approved for androgenic alopecia, it works by binding to androgen receptors and reducing testosterone processing. Noticeable effects may take 6 months to a year. Potential side effects include low blood pressure, allergic reactions, electrolyte imbalances, high potassium levels, breast enlargement, itching, drowsiness, diarrhea, nausea, vomiting, leg cramps, headache, dizziness, and irregular menstrual cycles.

TOPICAL TRETINOIN

Topical tretinoin (Retin-A) is sometimes used with minoxidil to treat androgenic alopecia. While there’s limited research on tretinoin’s regrowth effects alone, a 2007 study suggests it may be effective when combined with other medications. However, it’s not widely used for hair loss. Tretinoin use may lead to skin irritation, dryness, pain, peeling, and changes in skin pigmentation. It’s important to note that the FDA approves topical tretinoin for skincare, not specifically for treating hair loss.

TOPICAL ANTHRALIN

Anthralin topical cream (Dithralin), initially designed for psoriasis, is effective in treating mild alopecia areata. As a “scalp sensitizer,” it stimulates the immune system, encouraging hair growth. Applied once daily to targeted areas, new hair growth may appear within 2 to 3 months. Side effects may include irritant dermatitis and temporary brownish discoloration. Anthralin requires a prescription. Platelet-Rich Plasma (PRP) therapy involves drawing blood, separating growth factor-containing plasma, and injecting it into hair follicles for hair loss treatment.

WHAT TO ASK A DOCTOR

When inquiring about medications with a doctor, individuals may consider posing the following questions:

  • What potential side effects are associated with the new medication?
  • Will the new medication impact hair growth in any way?
  • Are there alternative medications available that do not lead to hair loss?
  • Could there be other underlying causes for the observed hair loss?

Additionally, the doctor might provide insights into whether natural hair regrowth is expected or if specific treatments for hair loss are recommended.

CONCLUSION

This article provides various treatments for women’s hair loss, so readers can explore and choose effective ways to promote hair growth and prevent hair loss. If there are multiple concerns, it’s advisable to consult a doctor for more personalized advice.

FAQS

  1. Can you reverse hair loss from medication?

Yes, it is possible to reverse hair loss that occurs due to medications. In most cases, hair growth will resume after ceasing the medication that is causing hair loss.

  1. How to prevent hair loss from drugs?

It may not always be possible to prevent hair loss from drugs. A person may wish to discuss if other other medication options are available with their doctor.

  1. How long does drug-induced hair loss last?

The duration of drug-induced hair loss can vary, depending on the drug and type of hair loss it causes. In most cases, hair should grow back within roughly 6 months after stopping treatment.

  1. Which women are likely to experience hair loss?

Women who are likely to experience hair loss include those with a family history of hair loss, hormonal changes (such as during pregnancy or menopause), certain medical conditions, medications or treatments with hair loss side effects, hairstyles and treatments that stress the hair, poor nutrition, advancing age, and high levels of stress.

  1. How common is hair loss in women?

Hair loss in women is a common condition, and it becomes more prevalent with age. It can affect women of all ages, and various factors, including genetics, hormones, and medical conditions, contribute to hair loss in women.

Benefits of Avocado Oil for Hair, and How to Use It

If you’re looking for a natural and effective way to improve the health of your hair, look no further than avocado oil. Avocado oil is rich in vitamins, minerals, and healthy fats that can help nourish and protect your hair from damage. 

In this article, we will explore the various benefits of using avocado oil for hair health and provide tips on how to use it effectively.

What is Avocado Oil?

Avocado oil is a natural oil extracted from the fruit of the avocado plant. The oil is rich in monounsaturated fats, which are known for their ability to moisturize and nourish the skin and hair. Avocado oil is also high in vitamins A, D, and E, as well as antioxidants and other beneficial nutrients.

How Does Avocado Oil Benefit Hair Health?

Promotes Hair Growth

Avocado oil contains nutrients like biotin, vitamin E, and antioxidants that can stimulate hair growth. The fatty acids in avocado oil also help to strengthen hair follicles, preventing breakage and promoting healthier hair growth.

Moisturizes Hair

The monounsaturated fatty acids in avocado oil penetrate the hair shaft, providing deep hydration and moisture to dry or damaged hair. This helps to prevent frizz, split ends, and breakage.

Protects Hair from Damage

The antioxidants and other nutrients in avocado oil can help protect hair from damage caused by environmental stressors like pollution and UV radiation. This can help to preserve the health and vibrancy of your hair over time.

Improves Scalp Health

A 2020 review article published in the journal Dermatologic Therapy found that avocado oil was effective in treating a variety of scalp conditions, including dandruff, seborrheic dermatitis, and psoriasis. In fact, avocado oil has anti-inflammatory properties that can help calm an irritated scalp and reduce dandruff. The vitamins and minerals in avocado oil can also help nourish the scalp, promoting healthier hair growth.

Adds Shine

Avocado oil can help add shine to dull or lackluster hair. The fatty acids in avocado oil smooth the hair cuticle, giving it a shiny and healthy appearance.

How to Use Avocado Oil for Hair: 7 ways

Avocado Oil Hair Mask

  • Mix 2-3 tablespoons of avocado oil with an equal amount of honey or yogurt.
  • Apply the mixture to your hair, starting from the roots to the tips.
  • Cover your hair with a shower cap and leave the mask on for 30 minutes to an hour.
  • Rinse thoroughly with warm water and shampoo as usual.

Avocado Oil Leave-In Conditioner

  • After washing your hair, towel-dry it so it’s slightly damp.
  • Take a few drops of avocado oil (2-3 drops for short hair, 4-6 drops for longer hair) and rub it between your palms.
  • Apply the oil evenly to your hair, focusing on the ends.
  • Style your hair as usual.

Hot Oil Treatment

  • Warm a small amount of avocado oil (about 1/4 to 1/2 cup) in a microwave or on the stove until it’s comfortably warm, but not too hot.
  • Apply the warm oil to your scalp and hair, massaging gently.
  • Cover your hair with a shower cap and leave it on for 30 minutes.
  • Rinse and shampoo your hair thoroughly to remove the oil.

Hair Serum

  • Create a DIY hair serum by mixing avocado oil with a few drops of essential oils like lavender or rosemary.
  • Apply a small amount of this serum to your hair, concentrating on the ends and any frizzy areas.
  • This can be used on dry or damp hair to add shine and control frizz.

Scalp Massage

  • Warm a small amount of avocado oil and gently massage it into your scalp using your fingertips.
  • Leave it on for at least 30 minutes or overnight.
  • Shampoo and condition your hair as usual.

Pre-Shampoo Treatment

  • Apply avocado oil to your hair before you shampoo.
  • Leave it on for 15-20 minutes to deeply nourish and condition your hair.
  • Rinse and shampoo as usual.

Hair Detangler

  • Mix a few drops of avocado oil with water in a spray bottle.
  • Use it as a detangling spray before combing or brushing your hair to reduce breakage and make styling easier.

avocado oil vs coconut oil for hair

Avocado oil and coconut oil are both popular natural oils that can be used for hair care. However, they have different properties and benefits.

Avocado oil is a lightweight oil that is rich in monounsaturated fatty acids and vitamins. It is easily absorbed by the hair and scalp. While, coconut oil is a heavier oil that is high in saturated fat. It is not as easily absorbed by the hair as avocado oil, but it can still be beneficial for hair care. Coconut oil can help to coat the hair shaft and protect it from damage. 

Which oil is better for your hair depends on your individual needs and hair type. If you have dry, damaged, or curly hair, avocado oil is a good choice. It can help to moisturize and nourish your hair, and it can also help to reduce frizz and split ends. In case you have fine or thin hair, coconut oil may be too heavy for you. It can weigh down your hair and make it look greasy. However, if you have coarse or thick hair, coconut oil can be a good way to protect your hair from damage and add shine.

Potential Side Effects and Precautions

Avocado is a known allergen for some people. If you have a known allergy to avocado, it is best to avoid using avocado oil. Due to its high fat content, avocado oil also can be challenging for some people to digest, potentially leading to digestive discomfort like bloating, diarrhea, or stomach pain when consumed in large quantities.

Furthermore, there is not enough research to know if avocado oil is safe to use during pregnancy or breastfeeding. It is best to talk to your doctor before using avocado oil if you are pregnant or breastfeeding.

FAQs

  1. Is avocado oil good for all hair types? Avocado oil can benefit a wide range of hair types, particularly dry, damaged, or frizzy hair. However, its heavier texture may not be ideal for those with fine or oily hair, so it’s essential to use it judiciously.
  2. How often should I use avocado oil on my hair? The frequency of avocado oil use depends on your hair’s needs and type. It can be used as a weekly hair mask, a leave-in conditioner, or for occasional treatments. Experiment to find the routine that works best for you.
  3. Can I use avocado oil as a heat protectant? Avocado oil can offer some heat protection due to its natural oil properties, but it may not be as effective as dedicated heat protectant products. If you plan to use heat styling tools, it’s recommended to use a specialized heat protectant spray or serum.
  4. Is it safe to use avocado oil on colored or chemically treated hair? Yes, avocado oil is generally safe for colored or chemically treated hair. In fact, it can help maintain the vibrancy and moisture balance of your hair. However, it’s always a good practice to perform a patch test first to ensure compatibility with your specific hair products.
  5. Can I leave avocado oil in my hair overnight? Leaving avocado oil in your hair overnight is safe and can provide intensive conditioning benefits. 

Final Takeaway

Avocado oil is a versatile and effective natural solution for improving the health of your hair. Its unique combination of vitamins, minerals, and healthy fats provide numerous benefits, including promoting hair growth, moisturizing hair, protecting it from damage, improving scalp health, and adding shine. Whether you use it as a hair mask, pre-shampoo treatment, leave-in conditioner, or scalp massage, avocado oil is sure to improve the overall health and appearance of your hair.