PHARRELL WILLIAMS 2020 INTERVIEW: EXPLORES THE BEAUTY BUSINESS

Recently, Pharrell Williams found himself needing to dispel rumors in an interview with CNN, reassuring viewers that he is not, in fact, a vampire. This claim had nothing to do with his extraordinary creative talents in songwriting, performing, or fashion design. Instead, it was about his youthful appearance at 47, as he approaches his sixth decade. His striking angular cheekbones are inherited from his grandmother, and his almond-shaped eyes come from his father. While his musical prowess garners admiration, there has always been an equal fascination with his looks and skincare regimen. Williams’s thoughtful, philosophical approach extends to all his endeavors. “Sometimes you need to cleanse your spirit,” he reflects. “Sometimes you need to cleanse your mind. Sometimes you’ve just got to get rid of some dead skin.”

He’s here to discuss his latest venture: a skincare line developed in collaboration with his longtime dermatologist, Elena Jones. “Are you seeing this?” he asks proudly, showing off a squat bottle colored like freshly mown grass. The name “Humanrace” stands out boldly on the packaging.

Humanrace Skincare debuts with a rice powder cleanser, an enzyme exfoliant, and a “humidifying” moisturizer. “I grew up in humidity,” he notes, recalling his Virginia Beach roots, just a mile from the ocean. “The way I think about things… I’m an Aries, but I’m also a Cancer rising. Water makes me feel free. Water is very inspiring to me.” Indeed, water has been a lifelong theme for him. “I’ve always been obsessed with the idea that water falls [from] the sky as evaporation,” he explains.

Williams’s knack for promoting even the simplest products is evident here. He holds up a loden-green sandal to the webcam, which looks like a shower slide with a puffy tube top. “I told everybody, ‘Listen, wearing these are like [wearing] socks,’” he says. I research them: Adidas x Pharrell Williams Boost slides, $100 a pair. “And they sell out, because people want comfort.”

If you were to invent a title for him, Pharrell Williams would be the Chief Sensations Officer at Humanrace. He characterizes his skincare expertise as the ability to “describe sensations,” which are then reverse-engineered by his team to create previously non-existent experiences. Whether it’s the feeling of shoes that gently embrace your feet or the sensation of humidity on your face captured in a cream that also highlights your cheekbones, Williams translates these sensations into tangible products.

“You put on that humidifying cream,” he says with a grin that flattens his little black mustache, “You’re like, ‘Oh man, my skin is popping.’”

Under the relentless Miami sun, where the air is so humid it could be sold as a moisturizer, Williams goes for bike rides a few times a week. He began biking around Miami 15 years ago as both a physical and spiritual practice. The cardio from riding up to a hundred miles a week helps keep his physique lean. “I like to be slim,” he explains. “I don’t want to be bulky. I don’t want to have big muscles and shit. Like, I’m not looking to be some Greek statue.”

“Sometimes you need to cleanse your spirit. Sometimes you need to cleanse your mind. Sometimes you’ve just got to get rid of some dead skin.”

At the start of each ride, he curses the wind, but soon he feels it as a divine force propelling him forward. “You realize that there is something much more than just you, your bike, and your attention to where you’re headed. There’s this force that comes from nature that you just… If you’re down to be in tune, it speaks to you. It speaks to me.” He spent much of his youth biking in Virginia Beach, likely looking much like he does now—slim and youthful—riding south and north.

In his mid-20s, Williams began a serious focus on skin health. During the early stages of his career, he would often engage in impromptu grooming discussions with women he dated, befriended, or met professionally. “They’d talk to me about their skin and the things that they’d do,” he recalls. “It varied between the different girls and campaigns that they had done and what they felt was integral to their process.” He fondly remembers skin-care advice from Naomi Campbell: “‘As soon as you’re done washing your face, you wash it with cold water.’ She would always talk to me about never washing my face with the downward strokes of whatever cloth I was using, to always go upward, to go against the gravity.”

(Williams married Helen Lasichanh in 2013; the couple had a son in 2008 and triplets in 2017. He is no longer engaging in these skin-care discussions with women.)

The celebrity network offers a mixed bag of skin-care advice. On one hand, celebrities often have a strong grasp of skin care, akin to how an American soldier might master Tagalog while stationed in the Philippines. However, many are contracted by beauty companies, which can limit their expertise to promoting specific brands or products, making them unreliable narrators at times.

Williams’s description of his skin-care line reflects his unique approach: “Humanrace is a full-on brand,” he says. “We just want to make things better. We want to democratize the experience of achieving wellness. And I’m not trying to be like any other wellness brand out there. That’s what they do. That’s what they give. Ours is all based on results and solutions and sensations. We wanted to look at sensations. I mean, we live in a world that needs it.”

While Williams has previously been cautious about identifying himself as an activist, his perspective has evolved, particularly influenced by the Movement for Black Lives this past summer. He has been inspired by thinkers like Michael Harriot and Henry Louis Gates Jr., who have demonstrated that impactful change can take many forms. “Gates said, there are many different ways to protest, to be on the front lines,” Williams notes, referring to the widespread protests in the United States since May. “Some people are great orators. Some people are great strategists. Some people can stand and hold a placard, protest sign, for way longer than other people. There are people making sandwiches and bringing nourishment to people who are out there. My activism has [taken a lot of shapes]. Because my culture, our lives matter.”

This summer, Williams and Jay-Z released “Entrepreneur,” a track highlighting the systemic ways capital is withheld from Black men. The phrase “Black Man” even illuminated Times Square from a New York Police Department outpost, promoting the single.

When asked if the song draws any inspiration from his own business success, Williams is reserved. “I mean, Jay and I just did that song as a PSA,” he says. “Only. It’s just that.”

Williams explains that the song aims to inspire aspiring Black business owners to act on their ambitions despite the obstacles. “When you hear the whispers of your ambitions, act on them. You’ve generationally been told how tough it’s going to be for you. It’s like you’re on the baseball team, with one arm behind your back. You might be able to catch the ball. How far are you going to be able to hit it? They need you to be able to make it all the way home.”

Williams has certainly made it home. He’s written, produced, or performed at least one of your favorite songs, making you leap from the bathroom to the dance floor back in the days when that was a thing. He’s been behind tracks that made you hold on tight through the opening notes of hits like “I’m a Slave 4 U” and “Hot in Herre.” In his early days, while working with Chad Hugo, their contributions were often overshadowed by the star power of artists like Britney, Justin, and Nelly. But when it became known that two men from Virginia Beach were responsible for a significant chunk of pop radio hits, the music world took notice.

How does Pharrell Williams create music? “It’s like a house,” he explains. “There’s more than one way inside the house. It’s not just the front door. The side doors, windows, patios. There [are] so many ways, so I don’t know that we have the time to —”

We don’t. We’re at minute 50 of a tightly scheduled second interview, which has to be conducted during Williams’s workout. The first interview took place while he was working on Rosalía’s third studio album, during which he had to briefly step away to bid her farewell.

“— really unpack that. I will say that no matter the scenario, when it comes to music for me, there’s always a trigger. It’s just a word in the conversation or a notion, or seeing a situation, or watching a movie. It all depends. And once you find that trigger, it becomes a rabbit hole and then you just kind of go down that. The rest of it is figuring out what the groove is going to be.”

Currently, he and Hugo are working on crafting the groove for Rihanna’s highly anticipated ninth album. “Rih is in a different place right now. Like, wow. She’s from a different world.” Williams humorously suggests that this world might be Venus, backing it up with a recent theory that there could be life on our neighboring planet. “I‘m willing to bet, because Venus is gaseous, that if they had a telescope that could zoom through all that shit, you’d see Rih laying there naked.”

“I’m an Aries, but I’m also a Cancer rising. Water makes me feel free. Water is very inspiring to me.”

Williams possesses the remarkable ability to create music that is both exceptional and widely popular. Over the past decade, he has achieved two Billboard Hot 100 hits that dominated the charts for over ten weeks: “Blurred Lines” and “Happy.” The former, a funky track, was controversial, with some critics interpreting it as condoning sexual assault—an interpretation that Williams has since come to understand. “Happy,” on the other hand, became a staple at baby showers and beyond.

The creation of “Happy” marked a shift in Williams’s musical approach. The song was less a personal creative pursuit and more a deliverable for Universal Pictures for the film Despicable Me 2. Originally, CeeLo Green was slated to provide vocals, but his team declined the opportunity. In an alternate reality, our CVS pharmacies might be stocked with CeeLo Green’s distinctive voice proclaiming joy and urging us to join in.

But that’s not the world we live in. Williams ended up recording “Happy,” his smooth voice adding a golden touch to the track. The song’s infectious catchiness, along with its themes of happiness, gratitude, and dancing, helped Williams win over children and older adults alike, likely enhancing his fame. Though it was initially a commission for another artist, Williams transformed it into a defining moment of his career, acing a work assignment that, for better or worse, became a significant part of his legacy.

ASHLEY GRAHAM WEIGHT LOSS: DIET AND WORKOUT ROUTINE

Living in a world where beauty standards are ever-evolving, Ashley Graham has emerged as an influential role model for women, advocating for the acceptance of natural curves within the fashion industry. Renowned for gracing the pages of prestigious magazines like Elle, Harper’s Bazaar, Glamour, and Vogue, Graham has not only excelled as a full-figured lingerie and swimsuit model but has also ventured into diverse realms such as writing and podcasting. Notably, she made history as the first plus-size model featured in Sports Illustrated’s Swimsuit Issue. Despite her celebrated curves, recent pictures reveal a slimmer body, piquing the curiosity of her fans about the secrets behind her transformation. This post unveils Ashley Graham’s weight loss secrets and how you can apply them to your own journey. Scroll down to discover more!

WHO IS ASHLEY GRAHAM?

Ashley Graham is a multifaceted individual who has achieved success in the world of modeling, television, and activism.

AS A MODEL

  • Plus-size Pioneer: She is one of the most prominent plus-size models in the industry, breaking size barriers and paving the way for greater body inclusivity.
  • Magazine Covers: Graced the covers of prestigious magazines like Vogue, Sports Illustrated Swimsuit Issue, Glamour, and Elle.
  • Runway Presence: Walked for renowned designers like Michael Kors, Christian Siriano, and Dolce & Gabbana.
  • Lingerie & Swimwear: Known for her work with brands like Lane Bryant, Swimsuits for All, and her own lingerie line.

AS A TELEVISION PERSONALITY

  • Judge on “America’s Next Top Model”: Appeared as a judge on the reality show, advocating for diverse representation in the modeling industry.
  • Host of “Pretty Big Deal”: Fronted her own YouTube series featuring interviews with inspiring figures.
  • Guest appearances: Participated in various talk shows and documentaries, sharing her insights on body positivity and self-acceptance.

AS AN ACTIVIST

  • Body Positivity Advocate: Vocal champion for body positivity and self-love, encouraging individuals to embrace their bodies regardless of size or shape.
  • Founder of the National Curves Day: Launched this initiative to celebrate body diversity and empower individuals to feel confident in their skin.
  • Speaks at conferences and events: Shares her experiences and messages about body acceptance and self-love on various platforms.

OVERALL

  • Influential Figure: Ashley Graham is a powerful role model who has challenged traditional beauty standards and advocated for inclusivity in fashion and beyond.
  • Multifaceted Career: Succeeded in modeling, television, and activism, using her platform to spread positive messages and inspire others.
  • Passionate Advocate: Dedicated to promoting body positivity, self-acceptance, and celebrating diversity.

ASHLEY GRAHAM’S WEIGHT LOSS: HOW SHE DID IT

Ashley Graham surprised her fans with a recent Instagram post showcasing a different look after her weight loss. The video captured her confident stride down a hotel hallway, accompanied by the song “All Eyes on Me,” while she adorned a stunning see-through dress that accentuated her transformed figure. Then, she attended the Cannes Film Festival in France, further drawing attention to her notable changes within just 8 weeks. This sparked curiosity about Ashley Graham’s weight loss journey and dietary choices, leading to speculation about a potential shift from her body positivity advocacy.

Upon closer examination of recent photos compared to older ones from a previous photoshoot, it becomes evident that her overall appearance hasn’t undergone a drastic transformation. It seems that Ashley gained weight during pregnancy and then dedicated efforts to shed it, adopting a normal and health-conscious approach. Postpartum weight retention can be a significant predictor of obesity in later life, carrying long-term health consequences for women. Similar to Ashley Graham, addressing this effectively involves incorporating a balanced diet and regular workouts. Now, let’s delve into the details of her diet and workout routines to gain insights into her transformation.

ASHLEY GRAHAM’S WEIGHT LOSS DIET PLAN

Ashley Graham follow a straightforward and nutritious diet to support her weight loss objectives, emphasizing fresh fruits, vegetables, lean protein, and healthy fats. She incorporates these choices into most of her meals while allowing occasional cheat meals for indulgence.

Breakfast – Ashley favors green juice as her go-to health booster in the mornings, featuring a blend of kale, spinach, beets, lemon, ginger, apple, and parsley.

Lunch – She enjoys a substantial green salad packed with protein-rich ingredients such as quinoa, tomatoes, avocado, carrots, and various leafy greens, with pesto sauce as her preferred dressing. Additionally, she likes brown rice and quinoa with vegetables and tahini.

Snacks – Quick and convenient snacks for Ashley include apples and bananas, especially during a quick trip. When experiencing an afternoon energy dip, she indulges in a few squares of super-dark chocolate.

Dinner – Ashley strategically avoids consuming meat until dinner to manage digestion and ensure quality sleep. For dinner, she relishes baked salmon or meat paired with arugula and sweet potato. Starchy foods like sweet potatoes, alongside lightly sautéed vegetables with olive oil or chicken paired with Brussels sprouts, are among her dinner choices.

While maintaining a balanced diet, Ashley allows herself occasional indulgences, including mac and cheese, pizza crust dipped in Nutella, or mashed potatoes. Her trainer ensures she engages in intense workouts at least three times a week, providing flexibility in her food choices. Continue reading to explore more about her complementary workout routine.

ASHLEY GRAHAM’S WEIGHT LOSS WORKOUT ROUTINE 

Ashley Graham advocates for maintaining an active lifestyle even after childbirth. Contrary to societal ideals that often prioritize thinness, Ashley places emphasis on fitness rather than conforming to specific body sizes.

Gym Workouts – Ashley adheres to a consistent gym routine, working out 3 to 5 times a week under the guidance of a professional trainer. Her regimen includes high-intensity interval training (HIIT) exercises like lunges, burpees, jumping squats, scissor legs, ball smash, and jackknifes, targeting both lower and upper limbs. Strength training exercises, such as planks, push-ups, sledgehammer swings, barbell squats, double band sumo deadlifts, and resistance band hip thrusts, complement her routine.

Yoga – A yoga enthusiast, Ashley practiced prenatal yoga during pregnancy and continued incorporating it into her postpartum workout routine. Vlog episodes featuring her husband Justin Ervin showcase their joint yoga sessions, exploring classic poses and engaging in upper and lower-body yoga.

Kickboxing – Ashley’s preferred exercise includes kickboxing, providing benefits such as calorie burning, enhanced reaction time, and strengthened muscles and bones. Despite her initial aversion to running, she surprised herself by participating in a 5k marathon, underscoring her commitment to an active lifestyle. Juggling the responsibilities of raising three kids and managing her career, she incorporates kickboxing, HIIT, and yoga into her routine. Ashley highlights the importance of consistency, advocating for the variation of exercises to gradually tone all muscles, emphasizing the significance of taking it one day at a time.

DID ASHLEY GRAHAM HAVE SURGERY? 

After Ashley Graham’s red carpet appearance in 2023, various speculations and rumors surfaced on the internet, suggesting the possibility of weight loss surgery. However, there is no definitive evidence or official statements from Ashley regarding any such surgical procedures. What holds true is her dedication to a balanced and healthy diet, along with her consistent high-intensity interval training (HIIT) workout routine, which has played a significant role in her successful weight loss.

ASHLEY GRAHAM’S WEIGHT LOSS BEFORE AND AFTER PHOTOS

The photos showcasing Ashley Graham’s before and after weight loss serve as undeniable evidence of her remarkable transformation.

CONCLUSION

Ashley Graham’s journey of weight loss challenges the notion that being larger equates to being unfit. In her roles as a model, mother, and advocate for body positivity, she shatters stereotypes, emphasizing that health and fitness transcend size. Ashley’s story teaches us that well-being and confidence aren’t dictated by the numbers on a scale.  

FAQS

  1. What dress size is Ashley Graham?

Currently signed to IMG models, Graham is a US size 12/UK size 16 model, designer and activist.

  1. How much did Ashley Graham’s twins weigh?

The average birth weight of full-term twins is around five-and-a-half pounds.

  1. How long did Ashley Graham carry her twins?

The 34-year-old model announced in a Jan. 1 Instagram post that she reached “full term” as she marked 40 weeks of carrying her and husband Justin Ervin’s twin sons.