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20 BEST COMFORT SANDALS FOR WOMEN THAT PROVIDE GREAT STEPS

Summer is here, and it’s time to ditch the closed-toe shoes and let your feet breathe! But comfort shouldn’t be sacrificed for style. Here’s a guide to the best comfort sandals for women that will keep your feet happy all summer long, whether you’re pounding the pavement, strolling on the beach, or just relaxing by the pool.

WHAT TO LOOK FOR WHEN SHOPPING FOR COMFORTABLE SANDALS

When it comes to comfort sandals, the key is finding a design that offers the right amount of support and keeps your feet securely in place. Here are some key features to look for:

Supportive Straps: Ditch the flimsy toe-thong styles. Opt for wider straps that distribute pressure evenly across your foot to prevent chafing and provide a secure fit, especially crucial for lots of walking. Look for ankle straps with buckles or velcro adjustments for added stability and to prevent your foot from sliding around.

Perfect Fit: A well-fitting sandal is essential to prevent blisters and discomfort. Ensure the sandals aren’t too big or too tight, and consider trying them on at the end of the day when your feet are slightly swollen for the most accurate fit.

Width Options: Not all feet are created equal! Look for sandals that come in different widths to accommodate narrow, average, or wide feet. Choose the width that best fits your foot and ensures your entire foot is comfortable and supported.

Supportive Footbed: The foundation of comfort lies in the footbed. Look for sandals with arch support and a heel cup. The arch support should cradle your natural arch without forcing it into an unnatural position, while the heel cup helps keep your foot stable and aligned.

WHAT TO AVOID WHEN SHOPPING FOR COMFORTABLE SANDALS

Flimsy Straps:  Those cute sandals with delicate straps might look adorable, but they likely won’t provide the support you need for long-term comfort. Avoid flimsy straps that can dig in, cause blisters, and offer little stability.

Super High Heels:  While a slight wedge can add some height and style, sky-high heels are a recipe for discomfort, especially in sandals. Opt for flatter options or wedges with a moderate incline for better stability and support throughout the day.

Lack of Arch Support:  A flat, unsupportive footbed is a major comfort no-no. It can lead to fatigue, arch pain, and other foot problems. Look for sandals with built-in arch support that conforms to the natural curve of your arch.

Stiff or Unbending Soles:  Super stiff soles might seem appealing for durability, but they can be unforgiving on your feet. Opt for sandals with soles that have some flexibility to allow for natural movement and absorb shock with each step.

Narrow Widths:  If your feet tend to be wider, cramming them into narrow sandals will only lead to pain and blisters. Choose sandals that come in a variety of widths to ensure a comfortable, secure fit for your specific foot shape.

OUR MOST COMFORTABLE PICKS

TEVA ZYMIC WOMEN’S SANDAL

If you’re searching for a sandal that blends comfort, style, and versatility, look no further than the Teva Zymic Women’s Sandal. This sandal boasts features that cater to all-day wear and various activities. Supportive, wide straps made from recycled polyester ensure a comfortable fit that adjusts easily with the handy hook-and-loop closure. The MAX-COMF footbed delivers crucial arch support and cushioning, keeping your feet happy on long walks or adventures. For durability and traction on any terrain, the Teva Zymic sports a chunky outsole made of natural rubber. Available in a range of colors, this sandal seamlessly transitions from casual outings to hikes or even beach trips, making it a great choice for the active woman who prioritizes both comfort and style.

TEVA MIDFORM UNIVERSAL SANDALS

Teva’s Midform Universal Sandals offer a perfect balance between style and comfort, ideal for the woman who wants a touch of height without sacrificing practicality. These sandals feature a 1.25 inch platform sole, providing a slight elevation that flatters the leg and adds a bit of fashion flair. However, unlike some high-heeled sandals, the Midform Universals retain the comfort Teva is known for. A supportive footbed with arch support keeps your feet happy all day, while the durable rubber outsole ensures traction on various terrains. The classic silhouette with adjustable straps allows for a secure, comfortable fit, making them a versatile choice for all-day wear, from running errands to grabbing drinks with friends.

SKECHERS GO WALK MASSAGE FIT TRANSCEND SANDAL

Skechers offers a comfort-focused option with the GO WALK Massage Fit Transcend Sandal. This sandal prioritizes foot pampering with its innovative features. They sport a woven fabric strap upper that’s comfortable and breathable, ideal for warm weather wear. A key feature is Skechers’ Massage Fit technology integrated into the contoured Goga Mat footbed. This technology provides a massaging effect as you walk, promoting circulation and reducing fatigue. For additional comfort, the sandal boasts a highly lightweight and responsive ULTRA BURST cushioned midsole that absorbs shock with each step. Easy to adjust with hook-and-loop closures, the GO WALK Massage Fit Transcend Sandal is a great choice for anyone who prioritizes comfort and a touch of massage therapy pampering with every step.

CLARKS ARLA JACORY WEDGES

The Arla Jacory features a classic sports-inspired design with a comfortable sand fabric upper and a riptape fastening for an adjustable yet secure fit. A key feature is the Clarks Cushion Soft™ technology integrated into the midsole, which absorbs shock and provides exceptional comfort with every step. Furthermore, the Arla Jacory boasts a supportive EVA midsole and footbed that delivers additional cushioning and arch support. For a touch of height and a flattering silhouette, the sandal incorporates a wedge heel that is moderate in height, making them ideal for those who want to avoid the discomfort of high heels. Overall, the Clarks Arla Jacory Wedge Sandals are a versatile choice that provides comfort, style, and a touch of lift, perfect for day trips, errands, or even light walks.

MERRELL BRAVADA BACKSTRAP SANDAL

Merrell’s Bravada Backstrap Sandal caters to women who prioritize affordability and comfort for everyday wear. This sandal is designed for conquering your day with its features focused on practicality and ease of use. A breathable mesh upper made from 100% recycled webbing keeps your feet cool and comfortable, while the hook-and-loop closure system allows for quick and easy adjustability to ensure a secure fit. The Bravada Backstrap boasts a supportive footbed with arch support, providing stability and comfort throughout the day. For traction on various surfaces, the sandal incorporates a durable QuantumGrip™ outsole. At a budget-friendly price point, the Merrell Bravada Backstrap Sandal is a versatile choice for casual wear, errands, or light walks, offering a comfortable and practical option for everyday adventures.

OOFOS OOAHH SLIDES

Designed with post-workout recovery in mind, OOFOS OOahh Slides are a great choice for athletes or anyone who spends a lot of time on their feet. These sandals prioritize maximum comfort and feature the brand’s OOfoam™ technology. This proprietary material is engineered to absorb 37% more impact than traditional foam, reducing stress on your joints and promoting faster recovery. The OOahh Slides also boast a cradle design that supports the arch and a contoured footbed that provides a luxurious feel. Additionally, the slides are machine washable for easy cleaning. While not ideal for extensive walking or outdoor adventures, OOFOS OOahh Slides are perfect for relaxing at home or after a workout, offering a spa-like experience for tired feet.

SOREL VIIBE SANDAL

For a modern twist on comfort sandals, check out the Sorel Viive Sandal. This sandal combines style and functionality, making it a great choice for everyday wear. The Viive boasts a full grain leather upper with puffed forefoot detailing that adds a touch of design. In terms of comfort, the sandal features two points of adjustability with a midfoot webbing strap and a back heel strap with hook and loop closures for a secure and personalized fit. A molded and contoured EVA footbed with a synthetic topcover provides cushioning and comfort, while the lightweight molded Livelyfoam midsole offers additional shock absorption. For durability, the Sorel Viive Sandal incorporates a molded rubber outsole with ground contact EVA for better traction. Overall, this sandal is a stylish and comfortable option that transitions well from casual outings to light walks.

DR. MARTENS VOSS LEATHER STRAP SANDALS

Dr. Martens offers a unique twist on comfort sandals with the Voss Leather Strap Sandals. These sandals combine the brand’s signature edge with features designed for all-day wear. Constructed from a smooth, matte-finish Hydro leather, the Voss sandals provide a touch of Dr. Martens’ renowned durability. Two adjustable buckled straps ensure a secure and comfortable fit, while a slight platform sole adds a touch of height without sacrificing stability. For comfort, the sandals feature a soft, breathable lining and a lightweight EVA sole with a ripple tread for better traction. Goodyear-welted construction, a Dr. Martens hallmark, ensures the sandals are built to last. Whether you’re a longtime Doc Martens fan or seeking a comfortable sandal with a touch of attitude, the Voss Leather Strap Sandals are a great choice.

SOREL KINETIC IMPACT SANDAL

Built for all-day adventures, the Sorel Kinetic Impact Sandal combines bold style with impressive comfort features. This sandal caters to women who want a statement piece that can keep up with their active lifestyle. The Kinetic Impact boasts a unique silhouette with a big, scalloped sole that’s lightweight yet designed for increased ground contact. This innovative sole provides both style and practicality, ensuring stability on various terrains. In terms of comfort, the sandal features footbed cushioning with arch support for all-day wear. Depending on your preference, you can choose from a sporty slide style or a version with a trendy wedge heel, both offering a secure and comfortable fit with adjustable straps. With its blend of style, comfort, and durability, the Sorel Kinetic Impact Sandal is a great choice for conquering errands, exploring the city, or venturing on light hikes.

NATURALIZER BIRCH ANKLE-STRAP SANDALS

Naturalizer’s Birch Ankle-Strap Sandal is a great option for those seeking a balance between style and comfort. These sandals boast an asymmetric vamp strap and a stylish toe ring, adding a modern touch to a classic silhouette. But don’t be fooled by their good looks! The Birch sandal prioritizes comfort with a cushioned footbed featuring Naturalizer’s Contour+ Comfort Technology. This technology conforms to the shape of your foot for personalized comfort and support throughout the day. A square toe and modest block heel add to the overall stylish look, making them versatile enough for work, casual outings, or even dressier occasions. The Birch Ankle-Strap Sandal comes in various colors and is a great choice for the woman who wants a comfortable and stylish sandal that can keep up with her busy lifestyle.

ECCO WOMEN’S FLOWT SANDAL

Ecco’s Women’s Flowt Sandal is a versatile option that blends modern design with everyday comfort. These sandals prioritize a sleek, minimalist aesthetic with a clean upper that comes in a variety of colors. Despite the simple design, the Flowt Sandal incorporates features to ensure all-day wear comfort. Ecco is known for its innovative comfort technologies, and the Flowt Sandal is no exception. They likely feature a lightweight construction with an emphasis on flexibility, allowing your foot to move naturally. Ecco’s signature footbed technology, often incorporating arch support and contoured shaping, is likely included for added comfort. Depending on your preference, the Flowt Sandal may come in various strap options, such as a slide or a buckled design, ensuring a secure and adjustable fit. Overall, the Ecco Women’s Flowt Sandal is a stylish and comfortable choice for everyday wear, errands, or light outings.

BIRKENSTOCK ARIZONA BIG-BUCKLE SLIDE SANDALS

Are Birkenstock goof for your foot? Yes. Birkenstock sandals offer several benefits, particularly for individuals dealing with foot issues such as flat feet and plantar fasciitis. Birkenstock Arizona Big-Buckle Slide Sandals is an example. Birkenstock’s Arizona Big Buckle Slide Sandals offer a bold take on a classic silhouette, ideal for those who want a statement sandal with undeniable comfort. These sandals feature the iconic Birkenstock elements: a comfortable two-strap design with an emphasis on arch support. However, they kick things up a notch with an oversized, trendy buckle that adds a unique and eye-catching touch. Constructed from high-quality materials like leather or suede, the Arizona Big Buckle Slides prioritize durability and a natural, comfortable feel. The anatomically shaped cork footbed molds to the wearer’s foot over time, providing personalized comfort and support with each wear. This, combined with the brand’s signature Birkenstock sole with a pronounced heel cup, ensures stability and helps reduce fatigue. Whether you’re looking for a comfortable sandal with a touch of personality or a brand known for exceptional arch support, the Birkenstock Arizona Big Buckle Slide Sandals are a great choice.

KEEN WOMEN’S ELLE MIXED STRAP SANDAL

Keen’s Elle Mixed Strap Sandal is a casual option that merges comfort and style for everyday wear. These sandals prioritize a relaxed and easygoing vibe with a combination of soft leather upper and bungee closures. This design feature allows for a comfortable fit that adjusts to your foot shape without being overly constricting. For added support and stability, the Elle Mixed Strap Sandal incorporates a platform heel and a KEEN.PROTECT toe bumper. While not specifically designed for rugged terrain, the KEEN.DRY technology likely offers water resistance, making them a versatile choice for light walks or even running errands on a drizzly day. Overall, the Keen Women’s Elle Mixed Strap Sandal is a comfortable and casual option ideal for everyday wear, offering a blend of style, practicality, and a touch of Keen’s signature durability.

TEVA HURRICANE XLT2 SANDALS

Forget flimsy sandals that leave your feet feeling unsupported. Teva Hurricane XLT2 Sandals are built for adventure, offering a winning combination of comfort, durability, and versatility. These sandals cater to women who prioritize performance on the trails. They feature a water-resistant upper crafted from recycled polyester straps for eco-conscious appeal. Adjustable heel straps and a protective toe cap shield your feet on uneven terrain, while a supportive footbed with arch support keeps you comfortable on long hikes. For dependable traction, the Teva Hurricane XLT2 boasts a durable rubber outsole with aggressive treads that grip various surfaces, wet or dry. Conquer challenging hikes, explore new cities, or run errands in style with these versatile sandals that come in a range of colors.

BIRKENSTOCK MILANO BIG BUCKLE SANDAL

Birkenstock’s Milano Big Buckle Sandal offers a sophisticated twist on a classic comfort sandal. It caters to those who want a touch of style without sacrificing Birkenstock’s renowned comfort. The Milano features a sleek, minimalist design with three adjustable straps and an oversized, eye-catching buckle that elevates the look from casual to chic. Constructed from smooth leather, the sandal prioritizes both durability and a luxurious feel. Comfort remains a focal point, however. The Birkenstock hallmarks are present: a contoured cork footbed that molds to your foot shape for personalized support and a pronounced heel cup that promotes stability and reduces fatigue. Whether you’re looking for a comfortable sandal with a touch of Italian flair or a brand known for exceptional arch support, the Birkenstock Milano Big Buckle Sandal is a stylish and functional choice.

TEVA VOYA INFINITY SANDALS

Designed for all-day comfort and effortless style, the Teva Voya Infinity Sandal is a great choice for women on the go. These sandals prioritize a lightweight feel with a breathable mesh upper that keeps your feet cool and comfortable during warm weather. Adjustable hook-and-loop closures ensure a secure, personalized fit, while a supportive footbed with arch support keeps your feet happy throughout the day. Whether you’re strolling along the beach, running errands, or exploring a new city, the Voya Infinity’s versatile design transitions seamlessly between activities. The outsole is made from a durable material that provides good traction on various surfaces, making them a practical choice for everyday wear. Available in a range of colors, the Teva Voya Infinity Sandal is a comfortable and stylish option that caters to the woman who prioritizes both fashion and function.

CHACO TOWNES SANDALS

Chaco’s Townes Sandal is a perfect choice for those seeking a comfortable and stylish sandal that elevates casual wear. They bridge the gap between a sporty sandal and a more everyday option. Constructed from full-grain leather straps, the Townes Sandal offers a touch of sophistication while remaining durable. A signature metal Chaco buckle allows for easy adjustability and a secure fit, ensuring your foot stays comfortable throughout the day. Chaco prioritizes comfort with the inclusion of their beloved Luvseat™ footbed. This footbed features arch support and ample cushioning, making them ideal for long walks or days spent exploring. With a variety of colors to choose from, the Chaco Townes Sandal seamlessly transitions from a day at the farmer’s market to a night out with friends, making them a versatile choice for the style-conscious woman who doesn’t want to sacrifice comfort.

DR. SCHOLL’S ISLANDER STRAPPY FLAT SANDALS

Dr. Scholl’s Islander Strappy Sandal is a breezy and sustainable option for summer. These sandals combine comfort and eco-conscious design, making them a great choice for the environmentally-friendly woman who prioritizes both style and feel-good wear. The Islander Strappy Sandal features soft, stretchy fabric straps for a comfortable, easy on-and-off fit. Sustainable elements come into play with linings partially made from recycled plastic bottles. But don’t be fooled by the focus on eco-consciousness, comfort remains a priority. These sandals boast a contoured footbed with arch support for all-day wear, plus a faux wood wedge heel that adds a touch of height and style without sacrificing stability. Available in a variety of colors, the Dr. Scholl’s Islander Strappy Sandal is a versatile choice that transitions well from casual outings to light walks, all while keeping your feet happy and the planet in mind.

MUNRO CORINE SANDALS

Designed for day-long comfort, the Munro Corine Sandal is a practical and stylish choice for everyday wear. These sandals prioritize both function and aesthetics. A fisherman-style silhouette with a cushioned footbed offers arch support to keep your feet happy throughout the day. The upper is crafted from luxurious leather that adds a touch of sophistication, while the textile lining and insole provide breathability and comfort. Munro incorporates a contoured cork footbed with a suede sock for additional cushioning and a plush feel. An easy-to-use hook-and-loop closure ensures a secure and adjustable fit, while the open round toe offers a relaxed and breezy feel. The outsole is made from a durable suede material that provides traction for various surfaces. Available in a classic black color, the Munro Corine Sandal seamlessly transitions from casual outings to light walks, making them a versatile choice for the woman who prioritizes both comfort and style.

MELISSA KICK OFF PLATFORM SANDALS

Combining trendy style with everyday comfort, the Melissa Kick Off Platform Sandal is a popular choice for summer. These sandals boast a chunky platform sole with a lightweight feel, thanks to the brand’s signature use of MELFLEX material, a type of flexible and comfortable PVC plastic. The wide straps ensure a secure fit and even pressure distribution across the top of your foot, preventing chafing. For added adjustability and a personalized fit, the Kick Off Platform Sandals feature velcro closures. Available in a variety of solid and transparent colors, these sandals add a touch of fun and personality to your summer outfits. Whether you’re strolling along the boardwalk, grabbing coffee with friends, or running errands, the Melissa Kick Off Platform Sandal is a versatile choice that provides comfort, style, and a touch of summer flair.

OTHER CONSIDERATIONS TO CHOOSE THE BEST COMFORT SANDALS

If you have specific foot concerns or a unique foot structure, consider these additional features when selecting sandals:

  • Plantar Fasciitis Relief: For plantar fasciitis sufferers, seek sandals with supportive footbeds and a slight wedge heel. This combination helps reduce pressure on the Achilles tendon and plantar fascia, promoting pain relief.
  • High Arch Support: Folks with high arches benefit from sandals that incorporate shock absorption and a conforming footbed. These features help distribute pressure more evenly, reducing strain on your high arches.
  • Flat Feet Support: Flat feet can lead to overworked posterior tibial tendons, the muscles that support your arch. To address this, Dr. Parthasarathy Priya Parthasarathy, a board-certified podiatrist, recommends prioritizing sandals with arch support. This extra support helps stabilize your foot and prevent future discomfort.

CONCLUSION

So ditch the closed-toe shoes and step into summer with confidence! With this guide to the best comfort sandals for women, you’re sure to find the perfect pair that offers both style and support. Whether you prioritize features for all-day wear, outdoor adventures, or a touch of personality, there’s a sandal out there that will keep your feet happy and your steps light. Remember, if you have any specific foot needs, don’t hesitate to consult with a podiatrist for personalized recommendations. Happy shopping!

THE 18 BEST SHOES FOR HIGH ARCHES

If you have high arches, you know the struggle. Finding shoes that offer the right balance of support and comfort can feel like an impossible quest. But fear not, fellow high-arched friends! This guide unveils the 18 best shoes specifically designed to cradle your curves and keep you moving with happy feet. We’ll explore a variety of options, from supportive walking shoes for daily errands to cushioned running shoes that tame the impact on your high arches. Whether you prioritize plush comfort, sleek style, or top-notch performance, this guide will equip you with the knowledge to find the perfect pair for every occasion.

OUR TOP PICKS

KEEN WK400 WALKING SHOES

Keen, a brand known for outdoor footwear, throws its hat into the ring with the WK400 walking shoe. This contender boasts a unique design centered around their patented KEEN.CURVE technology. This curved sole promises a “rolling” sensation with each step, promoting a natural walking gait and potentially reducing stress on high arches. Keen also emphasizes a secure, contoured fit that molds to your foot shape. However, it’s worth noting that some reviewers mention an adjustment period due to the unfamiliar curved sole. If you’re looking for a supportive walking shoe with a progressive design, the WK400 is worth considering, but trying them on in-store before buying might be wise.

HOKA CLIFTON 8

Hoka advertises its balanced support as ideal for maintaining a responsive toe-off, crucial for enhancing speed during runs. The shoe’s design ensures stability and delivers a smooth and consistent experience throughout your run. Whether your focus is on speed, endurance, or overall comfort, these versatile running shoes offer the necessary arch support to keep you going mile after mile. Discover a range of vibrant colors and designs available on Amazon, with prices varying depending on gender and style preferences.

DANSKO PENNI WALKING SHOE

The Dansko Penni walking shoe presents a compelling choice for individuals seeking a blend of sporty style and supportive comfort. Boasting Dansko’s renowned focus on arch support, the Penni incorporates their Natural Arch Plus™ technology, ensuring exceptional support tailored especially for high arches. This feature keeps feet happy and aligned during lengthy walks. Additionally, the Penni offers practical features such as a Bungee Lacing System for a personalized fit, a breathable mesh upper to keep feet cool, and a lightweight outsole that enhances flexibility and reduces fatigue on extended walks. Despite some potential initial break-in period mentioned by a few reviewers, the Dansko Penni remains a standout option renowned for its comfort and support, particularly suited for walkers with high arches.

NEW BALANCE FRESH FOAM 1080V11

The New Balance Fresh Foam 1080v11 stands out as a luxurious running shoe tailored specifically for individuals with high arches. Its standout features include an ultra-plush Fresh Foam midsole, designed to absorb shock and provide excellent protection for high arches during each stride. The supportive upper, crafted from stretchy knit material, ensures a snug yet comfortable fit without compromising on support. Additionally, targeted zones with a tighter weave offer enhanced support precisely where high arches need it most, particularly around the midfoot. With a smooth ride facilitated by the combination of cushioning and a rocker-shaped sole, this shoe promotes a natural and fluid running motion, alleviating stress on the arches. For high-arched runners seeking plush comfort and reliable support, the New Balance Fresh Foam 1080v11 is a compelling choice well worth considering.

SKECHERS GO WALK JOY SENSATIONAL DAY SNEAKER

The Skechers GO WALK Joy – Sensational Day sneaker presents an appealing option for walkers seeking both comfort and convenience, particularly those with high arches. Its laceless, slip-on design, enhanced by the Stretch Fit® technology, eliminates the hassle of dealing with traditional laces while offering a breathable knit upper that molds to the foot for a sock-like fit, ideal for extended wear. Although not specifically engineered for high arches, these sneakers feature an Air-Cooled Goga Mat™ insole with arch support, providing a level of cushioning and stability that promotes better alignment and reduces fatigue during walks. Furthermore, the lightweight construction of the Skechers GO WALK Joy ensures a feathery feel, perfect for those prioritizing agility and ease of movement. It’s worth noting that individuals with very high arches requiring maximum support might find the arch support of these sneakers insufficient.

BROOKS GLYCERIN 20 NEUTRAL

For high-arched runners in search of both luxurious cushioning and reliable support, the Brooks Glycerin 20 Neutral stands out as an excellent choice. Its standout feature is the supremely soft DNA LOFT v3 cushioning in the midsole, infused with nitrogen to absorb impact and provide indulgent support for high arches while reducing stress on joints. Despite its supportive design, the Glycerin 20 maintains a neutral stance, allowing for a natural running motion without corrective technologies. This balance makes it particularly suitable for high-arched runners who desire stability without compromising on comfort. Additionally, the shoe’s seamless transitions between heel strike and toe-off ensure a smooth and efficient stride, keeping feet comfortable and efficient throughout the run. Whether tackling short jogs or long distances, the Brooks Glycerin 20 Neutral offers a blissful combination of plush comfort and supportive stability, making it an exceptional option for high-arched runners.

ADIDAS ULTRABOOST LIGHT RUNNING SHOE


While the adidas Ultraboost Light holds appeal for runners with high arches due to its popularity and renowned comfort, there are still important factors to consider before hitting the pavement. Essentially, the shoe’s emphasis on plush cushioning via the Boost midsole may not adequately address the requirements of firm arch support often needed for high arches. Furthermore, its neutral design lacks the specialized arch support features found in stability shoes, potentially limiting control and stability for runners with high arches. However, there’s a silver lining: While not a universal fit for all high arches, the Ultraboost Light may still suit runners with moderately high arches who prioritize a smooth ride and softer, more comfortable feel for maximum arch support. If combined with wide-leg jeans, it will create a comfortable outfit for going to school or work.

BROOKS GHOST 14

The Brooks Ghost 14, a popular choice among neutral runners, may not be the optimal selection for those with high arches due to several key factors. Firstly, its neutral design caters primarily to runners with neutral arches, lacking specific arch support features that provide stability and control, which are crucial for high arches. Additionally, while the Ghost 14 offers moderate cushioning, it may not deliver the level of shock absorption required by some high-arched runners. But, there are scenarios where the Ghost 14 could still be viable for individuals with high arches. For those with mild high arches who prioritize a smooth and responsive ride over heavy support, the Ghost 14 could serve as a suitable option. Furthermore, by incorporating arch support inserts, runners can potentially customize the Ghost 14 to provide the additional support necessary for high arches.

BROOKS GHOST 15

The Brooks Ghost 15, much like its predecessor the Ghost 14, is a popular choice among neutral runners, but it may not be the ideal option for runners with high arches. Primarily, the Ghost 15 maintains a neutral platform, lacking specific arch support features that provide the stability and control crucial for high arches. Additionally, while the cushioning in the Ghost 15 is comfortable, it may not meet the needs of some high-arched runners seeking maximum shock absorption upon impact. There are potential scenarios where the Ghost 15 could still be considered for individuals with high arches. For those with mildly high arches who prioritize a smooth and responsive ride over heavy support, the Ghost 15 could be a viable option. Additionally, incorporating arch support inserts similar to the Ghost 14 might customize the Ghost 15 to provide the additional support required by high arches. It’s worth noting that the Ghost 15 introduces some changes compared to its predecessor, notably a potentially lower arch placement. 

BROOKS ADRENALINE GTS 21

Brooks keeps impressing with their Adrenaline GTS 21. They’ve combined top-notch technologies to make running better. With features like the “DNA Loft Crash Pad” for absorbing shocks and “BioMoGo DNA” for comfy support, these shoes are great for people who need good arch support. The mesh upper is designed to fit snugly and stay stable while letting your feet breathe. People love how supportive and comfy these shoes are, especially on long runs and tough surfaces. If you want lasting comfort and performance, the Adrenaline GTS 21 is a top pick.

SAUCONY INTEGRITY WALKER 3

The Saucony Integrity Walker 3 is tailored specifically for walkers with high arches, offering a premium full grain leather upper that provides a secure and structured fit. This ensures comfort by cradling high arches, reducing unwanted wobbling or instability during walks. Additionally, its midsole technology delivers both responsiveness and cushioning, absorbing impact with each step to alleviate pressure on high arches and promote better alignment. Furthermore, designed for long-lasting wear, the outsole offers reliable traction for various terrains, ensuring confident strides on walks. While the Saucony Integrity Walker 3 may not boast the most stylish appearance, it prioritizes comfort and support for high-arched walkers. This makes it an excellent choice for those who prioritize stability and functionality over flashy aesthetics. 

NIKE AIR ZOOM PEGASUS 40 SE

The Nike Air Zoom Pegasus 40 SE presents itself as a viable option for runners with high arches, offering decent arch support alongside some noteworthy features. It’s essential to grasp both its strengths and limitations. While the Pegasus 40 SE provides a satisfactory level of arch support, it may fall short for runners with very high arches requiring a more robust support system. On the bright side, the React foam midsole strikes a good balance between cushioning and responsiveness, ideal for high-arched runners seeking shock absorption without compromising on a natural running feel. Furthermore, the wide availability and affordability of the Pegasus are advantageous compared to some other high-arch shoes on the market. For individuals with moderately high arches seeking a versatile and comfortable running shoe, the Nike Air Zoom Pegasus 40 SE warrants consideration. Remember that runners with very high arches or those necessitating top-tier arch support may find it beneficial to explore other options specifically tailored to their needs.

ON CLOUD 5

The On Cloud 5 offers a cloud-like feel with its Cloudtec pods on the sole, emphasizing comfort. However, these pods may not provide the firm, targeted arch support typically needed by high arches. Additionally, some reviewers note that the Cloud 5 has a snug fit around the midfoot, potentially causing discomfort for individuals requiring extra space to accommodate their arches. On a positive note, the Cloudtec pods do offer excellent shock absorption, which can benefit high arches by reducing impact on the joints. Furthermore, the lightweight design of the Cloud 5 can be advantageous for high-arched walkers and runners who prioritize a less bulky shoe. Ultimately, the suitability of the On Cloud 5 for high arches depends on individual needs. If you have moderately high arches and prioritize a soft, comfortable shoe over heavy arch support, it might be worth considering.

ASICS GEL NIMBUS 25

The Asics Gel-Nimbus 25 stands out as a top choice among runners seeking ultimate comfort and support. Engineered with Asics’s innovative FF Blast Plus Eco technology, this shoe offers plush cushioning crafted from bio-based materials for a luxuriously soft ride. Its redesigned midsole and upper ensure seamless transitions from heel to toe, enhancing the fluidity of your stride. The knit upper not only delivers a snug, sock-like fit but also promotes breathability, ensuring your feet stay cool and comfortable throughout your run. Whether tackling long distances or daily training sessions, the Gel-Nimbus 25 excels as a reliable companion for runners prioritizing comfort and performance.

SKECHERS GO WALK FLEX ALANI

While Skechers Go Walk Flex Alani might not be ideal for those needing strong arch support, they can be a good option for people with mild arch needs. The engineered mesh upper provides a comfortable fit that can conform slightly to your foot shape. Additionally, the Skechers Air-Cooled Goga Mat insole offers some level of arch cushioning, which can be beneficial for mild arch support.  However, it’s important to remember that these are primarily designed for comfort walking, so they may not provide the level of stability or support that someone with significant arch issues might need.

ORTHOFEET KITA HANDS-FREE SNEAKERS

If putting on and taking off shoes is a challenge, or if you just crave a customizable fit, the Orthofeet Kita Hands-Free Sneakers might be your perfect match.  Unlike traditional laces, these sneakers boast a unique closure system that allows for easy on-and-off without the need to bend down or fumble with laces.  This can be a game-changer for people with mobility limitations or those who simply value convenience.  Additionally, the stretchy knit upper conforms to your foot shape, providing a snug yet comfortable fit.  For those who desire further adjustability, the Kita also features removable insoles, allowing you to swap them for custom orthotics if needed.

NIKE MOTIVA WALKING SHOES

If prioritizing featherweight comfort is your top concern, the Nike Motiva Walking Shoes might be your perfect match. Designed with a focus on smooth transitions and a comfortable ride, the Motiva achieves this in part by utilizing lightweight materials. This translates to a noticeably reduced feeling of bulk on your feet, allowing you to walk for miles without feeling weighed down. Combined with a uniquely patterned outsole that enhances flexibility, the Motiva offers a streamlined and effortless walking experience.

NEW BALANCE WOMEN’S FRESH FOAM X 1080 V13

The New Balance Fresh Foam X 1080 V13 is a top pick for runners who want comfy shoes that perform well every day. These shoes are great for walks or faster runs. They have a special midsole called Fresh Foam X that’s really soft and supportive. The shape of the midsole and the flexible parts help your feet move smoothly from heel to toe. Plus, the upper part of the shoe is made of a breathable material that fits your foot nicely. Whether you’re going for a long run or a quick one, the Fresh Foam X 1080 V13 is a reliable choice that works for all kinds of runners.

WHAT IS CONSIDERED A HIGH ARCH?

A high arch, also medically termed cavus foot, is when the arch of the foot is significantly higher than average. This means that when you stand, very little of the middle part of your foot touches the ground.

Here are some ways to identify a high arch:

  • Visual Check: People with high arches will see a prominent curve along the inner part of their foot when standing. In contrast, when someone with a high arch sits down and relaxes their foot, the arch may appear more normal.
  • Wet Footprint Test: Wet your foot and step on a dark piece of paper. If the imprint shows very little contact in the midfoot area, this is a sign of a high arch.

Keep in mind that having high arches isn’t necessarily a bad thing. However, it can sometimes lead to discomfort, pain, and even injuries. If you suspect you have high arches and are experiencing any negative effects, it’s best to consult with a podiatrist or other foot specialist. They can assess your feet, recommend proper footwear, and offer additional support if necessary.

CONCLUSION

So, you’ve explored a range of footwear options designed to provide the best possible support for high arches. Remember, the ideal shoe for you will depend on your specific needs and activities. Whether you prioritize lightweight comfort, plush cushioning, hands-free adjustability, or something else entirely, this list offers a variety of solutions. Don’t hesitate to consult with a podiatrist or footwear specialist for a personalized recommendation based on your unique foot shape and arch concerns. Happy walking, running, or simply living comfortably on two happy feet!