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COPYCAT LOFTHOUSE COOKIES

These homemade copycat Lofthouse cookies capture the same super-soft, melt-in-your-mouth texture as the sugar cookies you love from the grocery store. Enjoy all the nostalgic sweetness without the added preservatives!

INGREDIENTS

  • 1/3 cup unsalted butter, softened
  • 3 tablespoons vegetable oil
  • 3/4 cup granulated sugar
  • 3/4 cup powdered sugar
  • 1 egg, at room temperature
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon almond extract
  • 1 tablespoon milk
  • 2 cups cake flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt

For the Frosting

  • 1/2 cup unsalted butter, softened
  • 3 cups powdered sugar
  • 2 tablespoons milk
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon almond extract
  • 1/4 teaspoon salt
  • Food coloring

INSTRUCTIONS

  • Preheat your oven to 325°F and line a baking sheet with parchment paper. Set aside.
  • In a stand mixer with the whisk attachment, beat the softened butter and vegetable oil together for about 2 minutes until smooth and well combined.
  • Gradually add in the granulated sugar, then the powdered sugar, mixing until fully incorporated. Scrape down the sides of the bowl, and then add the egg, milk, vanilla extract, and almond extract. Beat until smooth.
  • Scrape the bowl again and add the cake flour, baking powder, baking soda, and salt. Mix until just combined, being careful not to overmix.
  • Using a 1-ounce cookie scoop, portion the dough into balls. Roll them into smooth balls and place them 2 inches apart on your prepared baking sheet. Gently flatten each ball with your palm.
  • Bake at 325°F for 13 minutes or until the edges are set but the centers are slightly underdone. Let the cookies cool completely on a wire rack.
  • While the cookies are cooling, prepare the frosting. In a stand mixer with the paddle attachment, combine all the frosting ingredients. Beat on low, gradually increasing to high, until the mixture is smooth and creamy but not overly fluffy. Add food coloring to your desired shade, adding more if you prefer a deeper color.
  • Once the cookies have cooled, frost them using an offset spatula to spread the frosting evenly. Add sprinkles on top if desired, and enjoy!

14 DAYS BOILED EGG DIET PLAN FOR WEIGHT LOSS

In this article, we’ll explore the boiled egg diet plan for weight loss. This simple yet effective plan can help you shed extra pounds without any side effects. Follow this diet to maintain a healthy body shape. Keep reading to learn more!

Among the many diet plans for weight loss, the 14-day boiled egg diet stands out as one of my favorites. It offers unique benefits that may support weight loss efforts. Eggs are a highly nutritious, weight-loss-friendly food packed with high-quality protein, healthy fats, vitamins, and minerals. They can also help boost metabolism, making them a great addition to a weight loss plan.

NUTRITION FACTS OF AN EGG

A large egg contains:

  • Calories: 71.5
  • Fat: 5.8g
  • Vitamin A: 160mcg
  • Calcium: 56mg
  • Vitamin D: 2mcg
  • Riboflavin: 475mg
  • Vitamin B12: 89mg
  • Folate: 47mcg
  • Vitamin E: 1.05mg
  • Niacin: 0.75mg
  • Iron: 1.75mg

WEIGHT LOSS WITH THE BOILED EGG DIET PLAN

The boiled egg diet offers numerous benefits, making it a simple and cost-effective approach to weight loss. Unlike other diet plans, there’s no need to buy expensive products—just incorporate eggs into your meals. This diet not only supports weight loss but also boosts metabolism and provides essential nutrients.

Hydration is key during this diet. Start your day with a glass of water, and continue drinking one glass every hour throughout the day. Staying hydrated can enhance weight loss and improve overall well-being.

TIPS TO FOLLOW DURING THE EGG DIET

To maximize results, keep these guidelines in mind:

✔️ Avoid junk food.

✔️ Limit salt intake (use sea salt if necessary).

✔️ Eliminate alcohol.

✔️ Prioritize sleep and stay active.

✔️ Mentally and physically prepare yourself before starting the diet.

✔️ Avoid junk food.
✔️ Limit salt intake (use sea salt if necessary).
✔️ Eliminate alcohol.
✔️ Prioritize sleep and stay active.
✔️ Mentally and physically prepare yourself before starting the diet.

By following these steps, you can successfully achieve your weight loss goals with the boiled egg diet.

THE FIRST WEEK OF THE DIET

MONDAY

Breakfast: Start with a glass of water, then eat two boiled eggs. After five minutes, enjoy an apple or any whole fruit of your choice.
Lunch: Two sweet potatoes and two apples.
Dinner: A large plate of salad and one chicken leg piece.

TUESDAY

Breakfast: Two boiled eggs, followed by a fruit of your choice after 5-10 minutes.
Lunch: A bowl of green vegetables with chicken.
Dinner: Green vegetable salad, two boiled eggs, and one orange.

WEDNESDAY

Breakfast: Two boiled eggs and your favorite fruit (preferably an apple).
Lunch: One fruit of your choice to keep hunger at bay.
Dinner: Salad and steamed chicken.

THURSDAY

Breakfast: Two boiled eggs with a citrus fruit of your choice.
Lunch: Steamed vegetables, low-fat cheese, and two boiled eggs.
Dinner: One plate of salad and one piece of chicken.

FRIDAY

Breakfast: Two boiled eggs with a citrus fruit of your choice.
Lunch: Two boiled eggs and steamed vegetables.
Dinner: Grilled fish with salad.

SATURDAY

Breakfast: Two boiled eggs with a citrus fruit.
Lunch: Two fruits of your choice.
Dinner: One piece of chicken and steamed vegetables.

SUNDAY

Breakfast: Two boiled eggs and one fruit.
Lunch: Salad, steamed vegetables, and one piece of chicken.
Dinner: Steamed vegetables.

THE SECOND WEEK OF BOILED EGG DIET PLAN/ DIET MENU  FOR WEIGHT LOSS

MONDAY

Breakfast: Two boiled eggs and a fruit of your choice.
Lunch: Chicken pieces with salad.
Dinner: Two boiled eggs, an orange, and some salad.

TUESDAY

Breakfast: Two boiled eggs and your favorite fruit.
Lunch: Steamed vegetables with two boiled eggs.
Dinner: A small plate of salad and grilled fish.

WEDNESDAY

Breakfast: Two boiled eggs and a citrus fruit of your choice.
Lunch: Salad with one piece of chicken.
Dinner: Two boiled eggs, half a plate of veggie salad, and one orange.

THURSDAY

Breakfast: Two boiled eggs and a fruit of your choice.
Lunch: Low-fat cheese, steamed vegetables, and two boiled eggs.
Dinner: A small plate of salad with chicken pieces.

FRIDAY

Breakfast: Two boiled eggs and your favorite fruit.
Lunch: Grilled fish or salmon with salad.
Dinner: Two boiled eggs and salad.

SATURDAY

Breakfast: Two boiled eggs and a fruit of your choice.
Lunch: A small portion of chicken with a plate of salad.
Dinner: A plate of your favorite fruits.

SUNDAY

Breakfast: Two boiled eggs to start your day.
Lunch: Steamed vegetables with chicken.
Dinner: The same meal as lunch to end your day.

This high-protein, low-carb meal plan is designed to support weight loss while keeping you energized and full throughout the day!

CONCLUSION

Now you understand why this is called the “boiled egg diet plan.” The meals included are simple, quick to prepare, and require minimal effort. However, before starting any diet plan, it’s important to consult with your doctor to ensure it’s suitable for your health. Never rely solely on online information—always verify before making any dietary changes.