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HOW TO GET RID OF CYSTIC ACNE: TREATMENTS TO TRY

Acne is one of the most common skin problems. Acne not only causes unsightliness, but in some cases of severe acne, it also affects health and daily life. There are many different types of acne such as blackheads on the nose, hormonal acne, back acne, scar acne and for each type there will be different treatments to bring the best results. This article will focus on cystic acne. From the cause to the treatment. Let’s get started now!

WHAT IS CYSTIC ACNE?

Cystic acne, a form of inflammatory acne, leads to the development of painful, pus-filled pimples deep beneath the skin. It happens when pores get blocked by a combination of oil and dead skin cells. In the case of cystic acne, bacteria further enters the pores, resulting in swelling or inflammation. This type of acne is the most severe, often causing painful cysts that are more prone to leaving scars.

WHAT CAUSES CYSTIC ACNE?

Skin pores may become clogged with too much oil and dead skin cells, leading to the formation of pimples. When bacteria enters these clogged pores and becomes trapped with oil and skin cells, it triggers a skin reaction, causing swelling in the middle layer of the skin (the dermis). This results in the formation of an infected, red, and swollen lump known as an acne cyst.

Causes of cystic acne include:

  • Age (teenagers are more susceptible to cystic acne).
  • Family history of cystic acne.
  • Hormonal changes during the teenage years and sometimes during menopause, as well as stress.

WHAT DOES CYSTIC ACNE LOOK LIKE?

Acne cysts look similar to boils, which are a type of skin infection. Characteristics of an acne cyst may include:

  • A red lump beneath the skin.
  • Painful or tender when touched.
  • Varying in size, from as small as a pea to as large as a dime.
  • Discharging pus from a whitish-yellow head.
  • Developing a crusty texture.

MANAGEMENT AND TREATMENT

HOW IS CYSTIC ACNE MANAGED OR TREATED?

Dealing with acne cysts can be challenging. To avoid scarring, it’s advisable to consult a dermatologist for guidance rather than relying on over-the-counter acne products. A dermatologist can provide insights on how to treat cystic acne effectively.

The treatment for cystic acne typically spans three months or more. It often includes the use of oral antibiotics and the application of prescription-strength topical gels or creams to the skin.

Cystic acne treatments include:

ANTIBIOTIC TREATMENTS

Dermatologists often prescribe a range of antibiotic treatments, including creams, gels, solutions, and lotions, to target bacterial infections and alleviate inflammation associated with skin conditions. These topical medications are formulated with specific antibiotics that work to eliminate harmful bacteria on the skin’s surface, preventing further infection and promoting healing.

Additionally, these treatments help to reduce inflammation, providing relief from redness, swelling, and discomfort. The use of antibiotic creams and gels underscores a comprehensive approach to skincare, offering targeted solutions to address bacterial issues and promote the overall well-being of the skin.

AZELAIC ACID OR  SALICYLIC ACID

Dermatologists often recommend the use of acids such as azelaic acid (found in Azelex®) or salicylic acid (found in Finacea®) as part of skincare routines to address bacterial concerns and remove excess dead skin cells. Azelaic acid is known for its antimicrobial properties, effectively targeting and eliminating bacteria on the skin’s surface. It also helps in controlling inflammation and promoting a smoother skin texture. 

Salicylic acid, on the other hand, is a beta-hydroxy acid renowned for its exfoliating properties. It works by penetrating the pores to break down and remove excess dead skin cells, preventing clogging that can contribute to acne. Incorporating these acids into skincare regimens can be beneficial in promoting a clearer complexion and managing skin concerns effectively.

BENZOYL

Benzoyl peroxide is a widely used and effective topical medication recommended by dermatologists to reduce the number of bacteria on the skin. It operates as an antimicrobial agent, targeting and eliminating Propionibacterium acnes, a bacteria commonly associated with acne development. By reducing the population of these bacteria, benzoyl peroxide helps prevent the formation of new acne lesions.

Moreover, benzoyl peroxide has keratolytic properties, meaning it aids in exfoliating the skin and preventing the accumulation of dead skin cells that can contribute to clogged pores. This dual action of targeting bacteria and promoting exfoliation makes benzoyl peroxide a versatile treatment for various forms of acne, including whiteheads and blackheads.

It’s essential to start with lower concentrations of benzoyl peroxide and gradually increase as needed, as higher concentrations may cause skin dryness or irritation. 

RETINOIDS

Retinoids, which include adapalene, tretinoin, tazarotene, and other derivatives of vitamin A, are potent skincare compounds widely recognized for their ability to enhance skin texture and address various dermatological concerns. These compounds work by promoting skin cell turnover, a process known as desquamation, which involves shedding dead skin cells and encouraging the generation of new, healthier cells.

Adapalene, tretinoin, and tazarotene are commonly prescribed by dermatologists to treat conditions such as acne, as they effectively prevent the accumulation of dead skin cells within hair follicles. By encouraging the shedding of these cells, retinoids help to unclog pores, reduce the formation of comedones (blackheads and whiteheads), and inhibit the development of inflammatory lesions.

In addition to their exfoliating properties, retinoids also stimulate collagen production, contributing to improved skin elasticity and a reduction in the appearance of fine lines and wrinkles. But, keep in mind that retinoids may initially cause skin irritation, dryness, or peeling, so it’s advisable to start with lower concentrations and gradually increase as tolerance develops.

WHAT ARE OTHER CYSTIC ACNE TREATMENTS?

Other treatments for cystic acne include:

Corticosteroid injections are a quick intervention to shrink sizable and uncomfortable acne cysts rapidly. This treatment aims to reduce inflammation and alleviate the pain associated with these deep-seated cysts.

Another approach involves incision and drainage, a procedure designed to open up an acne cyst and release the accumulated pus. This helps in speeding up the healing process by removing the contents of the cyst, reducing swelling, and promoting quicker resolution.

For women dealing with cystic acne related to hormonal imbalances, dermatologists may recommend the use of birth control pills or spironolactone. These medications work to lower hormone levels, addressing the underlying causes of cystic acne in women.

In more severe cases, dermatologists may prescribe isotretinoin, an oral retinoid commonly known as Accutane. Isotretinoin is a powerful medication reserved for severe, resistant cases of acne. It works by targeting multiple factors contributing to acne, including excessive oil production, inflammation, and abnormal skin cell shedding.

The treatments for cystic acne each serve a distinct purpose in its management, and dermatologists customize their recommendations according to an individual’s condition and how they respond to various interventions. It is crucial to seek guidance from a healthcare professional to identify the most suitable approach for effectively addressing cystic acne.

HOW LONG DOES CYSTIC ACNE TAKE TO GO AWAY?

The duration for cystic acne to resolve varies from person to person and depends on several factors, including the severity of the condition, individual response to treatment, and chosen interventions. While there isn’t a one-size-fits-all timeline, seeking professional guidance to determine the best treatment for cystic acne is crucial. Dermatologists often employ a combination of topical and oral medications, lifestyle modifications, and in some cases, procedural interventions like corticosteroid injections or drainage.

Remember to understand that cystic acne may take several weeks or even months to show significant improvement. Consistent adherence to the recommended treatment plan, along with patience, is key in achieving the best outcomes and preventing future breakouts. Regular follow-ups with a healthcare professional allow for adjustments to the treatment strategy, ensuring the most effective approach tailored to the individual’s needs.

HOW CAN I PREVENT CYSTIC ACNE?

COMPREHENSIVE ROUTINE

Preventing cystic acne involves adopting a consistent and comprehensive skincare routine along with making certain lifestyle adjustments. One key aspect is maintaining good hygiene by washing your face regularly with a gentle cleanser. This helps to remove excess oil, dirt, and dead skin cells that can contribute to clogged pores and acne development. It’s important to avoid harsh scrubbing, as this can irritate the skin and potentially worsen acne.

USE HEALTHY SKIN CARE PRODUCTS

Choosing non-comedogenic skincare and makeup products is crucial in preventing cystic acne. These products are formulated to not clog pores, reducing the risk of acne breakouts. Additionally, regularly cleaning makeup brushes and applicators helps to prevent the accumulation of bacteria that can contribute to acne.

HEALTHY DIET

A balanced and nutritious diet plays a significant role in skin health. Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients that support overall skin function. Staying well-hydrated is also important, as water helps flush out toxins and maintains skin hydration.

MANAGE STRESS

Managing stress is another important factor in preventing cystic acne. High stress levels can contribute to hormonal imbalances, which may trigger acne breakouts. Incorporating stress-reducing activities such as exercise, meditation, or deep breathing can positively impact both mental well-being and skin health.

CONSULT HEALTHCARE PROFESSIONAL

For individuals prone to hormonal fluctuations, consulting with a healthcare professional about potential hormonal therapies, such as birth control pills or spironolactone, may be beneficial in preventing cystic acne. Overall, maintaining a healthy lifestyle, practicing good skincare habits, and addressing any specific underlying factors contribute to a more effective prevention strategy against cystic acne.

FAQ

1. Can cystic acne go away on its own?

Usually, cystic acne can improve with age. However, the stubborn and painful bumps won’t go away on their own.

2. How do I know if my acne is cystic?

Cystic acne is typically identified by the presence of large, painful, and deeply embedded pimples beneath the skin’s surface. 

3. Does ice help cystic acne?

Yes. Putting ice on red and swollen pimples can make them look less noticeable by reducing the redness.

4. How long does cystic acne last?

Cystic acne bumps are filled with pus, making them softer than nodules, and usually, they stick around for about one month if not treated.

CONCLUSION

Addressing cystic acne involves a multifaceted approach, considering the specific needs of each individual. From the use of topical treatments like benzoyl peroxide to oral medications such as isotretinoin, there are various options to explore. Additionally, for those dealing with hormonal cystic acne, incorporating hormonal cystic acne treatments such as birth control pills or spironolactone may provide significant relief. It’s crucial to consult with a healthcare professional to determine the most suitable combination of treatments tailored to one’s unique skin condition, ensuring a comprehensive and effective strategy for managing and minimizing the impact of cystic acne.

DARK CIRCLES UNDER EYES: CAUSES, TREATMENTS AND MORE

Numerous women find the presence of dark circles beneath their eyes undesirable, impacting both their appearance and confidence. Beyond cosmetic concerns, these circles can sometimes signal underlying health issues. Identifying the root cause is crucial, as various factors contribute to their appearance. While some individuals have discovered methods to address them, achieving complete elimination remains a challenge. This article aims to provide comprehensive information on the causes and potential solutions for dark circles, guiding readers towards a better understanding and effective management of this common issue. Keep reading to gain valuable insights.

WHAT ARE DARK CIRCLES UNDER EYES

When you have dark circles under your eyes, it means the skin beneath your eyes looks darker. It can be blue, purple, brown, or black, depending on your skin color. Dark circles might make you seem tired or older.

There are different reasons why you might have dark circles, but they usually aren’t a sign of a health issue. In most cases, dark circles aren’t something to worry about, but some people want to lessen them to look better.

WHAT CAUSE DARK CIRCLES UNDER EYES

There are many causes of dark circles under eyes, ranging from genetics to lifestyle choices. 

GENETIC FACTORS

One common reason is heredity, as some people may inherit a tendency to develop dark circles from their family. Additionally, aging can contribute to the thinning of the skin under the eyes, making blood vessels more visible and resulting in a darker appearance.

LACK OF SLEEP

Lack of sleep is another well-known factor associated with dark circles. When individuals don’t get enough rest, their skin becomes paler, which allows blood vessels beneath the skin to become more noticeable, leading to the appearance of dark circles. Poor sleep quality and irregular sleep patterns can exacerbate this issue.

ALLERGIES

Allergies can also contribute to the development of dark circles. Allergic reactions can cause inflammation and swelling around the eyes, making the blood vessels more prominent. Common allergens include pollen, dust, and certain foods.

LIFESTYLE FACTORS

Lifestyle choices such as excessive sun exposure and smoking can contribute to the darkening of the skin under the eyes. Sun exposure can increase melanin production, resulting in hyperpigmentation, while smoking can accelerate the aging process, leading to the thinning of the skin.

DEHYDRATION

Dehydration is yet another factor that can contribute to the formation of dark circles. When the body is not adequately hydrated, the skin under the eyes can appear dull and sunken, emphasizing the dark circles.

UNDERLYING MEDICAL CONDITION

In some cases, an underlying medical condition may be the cause of dark circles. Conditions like anemia, thyroid disorders, or certain skin conditions can affect skin pigmentation and contribute to the appearance of dark circles.

HOW TO GET RID OF DARK CIRCLES UNDER EYES AT HOME

If you’re wondering how to remove dark circles under eyes, this is exactly the answer. There are many different home remedies you can try to get rid of dark circles under your eyes. They may include:

COLD COMPRESS

Applying a cold compress can help reduce puffiness and constrict blood vessels, making dark circles less noticeable. You can use a cold spoon, a chilled cucumber slice, or a clean cloth soaked in cold water.

TEA BAGS

Caffeinated tea bags, particularly green tea or chamomile, can be beneficial. After steeping the tea bags in hot water, allow them to cool and then place them on your closed eyes for about 15 minutes. The antioxidants and caffeine in tea may help diminish dark circles.

CUCUMBER SLICES

Cucumber slices have a cooling effect and can help lighten skin. Place thin slices of fresh, chilled cucumber on your eyes for around 15 minutes. This can soothe the area and reduce the appearance of dark circles.

ALMOND OIL

Gently massaging a small amount of almond oil under your eyes before bedtime can moisturize the skin and improve blood circulation. Regular use may contribute to reducing dark circles.

ROSE WATER

Applying rose water to the under-eye area using a cotton ball can have a soothing effect. Rose water may help rejuvenate the skin and reduce dark circles over time. Additionally, the natural anti-inflammatory properties of rose water can also assist in alleviating puffiness around the eyes, contributing to a refreshed and revitalized appearance.

ADEQUATE SLEEP

Ensuring you get enough quality sleep is crucial for preventing and reducing dark circles. Lack of sleep can contribute to skin paleness and make dark circles more prominent. Adequate sleep not only plays a key role in preventing and reducing dark circles but is essential for maintaining overall skin health, as it allows the skin to regenerate and repair itself, minimizing the prominence of dark circles.

HYDRATION

Staying well-hydrated is essential for overall skin health. Drinking an adequate amount of water helps keep your skin hydrated and may minimize the appearance of dark circles. Proper hydration is a fundamental aspect of promoting healthy skin, as it assists in maintaining skin elasticity and reducing the likelihood of dark circles by ensuring the skin remains adequately moisturized.

HEALTHY DIET

A nutritious diet rich in vitamins and minerals is beneficial for skin health. Include foods high in antioxidants, such as fruits and vegetables, to support your skin and reduce dark circles. Incorporating a variety of antioxidant-rich foods, such as colorful fruits and vegetables, into your diet is not only beneficial for overall skin health but can also play a role in supporting the reduction of dark circles, providing essential nutrients for a vibrant complexion.

SUNPROTECT 

Protecting your skin from the sun can prevent pigmentation and further darkening of the under-eye area. Use sunscreen and wear sunglasses when exposed to sunlight. Shielding your skin from the sun’s harmful rays is crucial in preventing pigmentation and worsening of dark circles beneath the eyes; adopting protective measures like sunscreen application and wearing sunglasses helps maintain the delicate skin around the eyes.

DO EXERCISE

Regular physical activity can be instrumental in preventing the development of dark circles under the eyes. This is attributed to the fact that exercise enhances blood circulation, ensuring a more efficient flow without stagnation in the eye region, ultimately diminishing the appearance of dark circles. When you start working out, you can try easy exercises you find online, like the 12-3-30 treadmild workout. Also, there are lots of different exercises to help you lose weight and manage your weight.

MEDICAL TREATMENTs for DARK CIRCLES

For a swift and lasting solution to your dark circles, reach out to your healthcare provider. They can provide information on available treatment options tailored to your skin condition. Medical interventions for addressing dark circles under your eyes may involve:

TOPICAL CREAMS AND BLEACHING AGENTS

Topical creams, such as those containing vitamin C, and bleaching agents like hydroquinone, can be employed to lighten the appearance of dark circles. These formulations work by addressing pigmentation issues and promoting a more even skin tone.

CHEMICALS PEELS

Chemical peels utilize alpha-hydroxy acids to reduce pigmentation and improve skin texture under the eyes. This treatment involves the application of a chemical solution to exfoliate the top layer of the skin, leading to a rejuvenated and refreshed appearance.

LASER THERAPY

Laser procedures offer noninvasive options for treating dark circles. Pulsed dye and diode lasers, among others, can resurface and tighten the skin, addressing pigmentation concerns and promoting collagen production for improved skin elasticity.

TISSUE FILLERS

Injectable fillers, such as those containing hyaluronic acid gel, can be used to increase volume and smooth out the skin under the eyes. This approach is effective in reducing the appearance of hollows or depressions that contribute to the dark circle phenomenon.

EYELID SURGERY (BLEPHAROPLASTY)

In more extensive cases, eyelid surgery, known as blepharoplasty, may be considered. This surgical procedure involves the removal of excess fat and skin from the eye area, addressing both pigmentation and skin laxity contributing to dark circles.

PLATELET-RICH PLASMA (PRP) INJECTIONS

PRP injections are another treatment option that involves drawing a small amount of the patient’s blood, processing it to concentrate platelets, and injecting the platelet-rich plasma into the skin around the eyes. This stimulates blood vessel growth, enhances collagen production, and supports overall skin rejuvenation.

HOW CAN DARK CIRCLES UNDER MY EYES BE PREVENTED?

Preventing dark circles under your eyes may not always be possible, yet certain adjustments can be made to potentially alleviate the issue. These adjustments include:

USE SUN PROTECTION

Don’t forget to put sunscreen on your face, especially around your eyes. And wear sunglasses. To shield your skin from the sun’s harmful effects, it’s important to use sun protection, particularly around your eyes. Apply sunscreen to your face and wear sunglasses for added defense against UV rays.

REDUCE YOUR STRESS

Maintaining a healthy sleep schedule is crucial in preventing dark circles. Ensure you go to bed on time, aiming for at least seven hours of sleep each night. Sufficient and quality sleep contributes to overall skin health, reducing the likelihood of dark circles.

CUT DOWN ON DRINKING

Cutting down on alcohol consumption is advisable, as excessive drinking can lead to reduced circulation, potentially contributing to the formation of dark circles under the eyes. Limiting alcohol intake is a wise choice since excessive drinking not only has the potential to diminish circulation but may also play a role in the development of dark circles under the eyes.

QUIT SMOKING AND USING TOBACCO

Quitting smoking and using tobacco is essential. Smoking accelerates the aging process of the skin, which can intensify the appearance of dark circles. Making these lifestyle adjustments can contribute to maintaining healthier skin and minimizing the risk of developing dark circles.

WHEN YOU SHOULD YOU CALL HEALTHCARE PROVIDER

Dark circles under your eyes are likely a result of aging, insufficient sleep, or another common cause, rather than a medical problem. However, if you notice a dark circle or swelling under just one eye, it’s advisable to contact your healthcare provider, as it could be an indication of an underlying health condition that requires attention.

FAQ

1. Why do I still have dark circles when I get enough sleep?

Even with sufficient sleep, dark circles can persist due to various factors such as genetics, aging, allergies, or dehydration, which may contribute to the appearance of under-eye discoloration. 

2. Do dark circles go away naturally?

In some cases, dark circles may improve naturally with lifestyle changes; however, for some individuals, especially those with genetic predispositions or underlying health issues, dark circles may persist for a long time.

3. Can ice remove dark circles?

Applying ice to the under-eye area can temporarily reduce puffiness and constrict blood vessels, which may help diminish the appearance of dark circles. But, it is not a permanent solution.

CONCLUSION

Understanding the causes and available treatments for dark circles under the eyes provides valuable insights into managing this common concern. Incorporating lifestyle changes, exploring topical remedies, and considering interventions like under-eye patches for dark circles can contribute to a more comprehensive approach to addressing this issue. Additionally, recognizing individual factors, such as genetics and underlying health conditions, can shed light on the question, “Why do I have dark circles?” Through a combination of preventive measures, targeted treatments, and a better understanding of personal factors, individuals can take proactive steps towards reducing the appearance of dark circles and promoting overall eye health.