The Turkey and Vegetable Skillet is a quick and healthy one-pan meal perfect for busy weeknights! Ready in 30 minutes or less, this dish features lean ground turkey, crisp green beans, zucchini, summer squash, and fire-roasted tomatoes. Finish it off with
INGREDIENTS
- 1 tablespoon olive oil
- 1 pound lean ground turkey
- ½ cup diced onion
- 2 cloves garlic, minced or grated
- 1½ teaspoons dried oregano
- 1 teaspoon dried basil
- ¾ teaspoon Kosher salt
- Freshly ground black pepper, to taste
- 1½ cups diced zucchini and/or summer squash
- 1 cup fresh green beans, trimmed and cut into 1–2 inch pieces
- 14.5 ounces fire-roasted tomatoes
- ½ cup shredded smoked mozzarella or regular mozzarella cheese
INSTRUCTIONS
- Preheat the oven to broil.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the ground turkey, breaking it apart with a wooden spoon.
- Season the turkey with onion, garlic, oregano, basil, salt, and black pepper. Cook for about 1 minute until fragrant.
- Add the zucchini, summer squash, and green beans. Sauté for 4–5 minutes until the vegetables begin to soften.
- Sprinkle the shredded cheese evenly over the turkey and vegetable mixture.
- Broil in the oven until the cheese is melted and lightly golden brown.
- Serve immediately and enjoy!
NUTRITION (PER SERVING)
- Calories: 270 kcal
- Carbohydrates: 11g
- Protein: 43g
- Fat: 7g
- Saturated Fat: 1g
- Polyunsaturated Fat: 5g
- Cholesterol: 83mg
- Sodium: 219mg
- Fiber: 4g
- Sugar: 6g
