working out with a sunburn

IPL BEFORE AND AFTER 1 TREATMENT: WHAT TO EXPECT

Considering an IPL treatment to address sun damage, uneven skin tone, or unwanted hair? While results can be impressive, it’s important to manage expectations. Let’s delve into what you can experience  before, during, and after just one IPL treatment. We’ll explore how your skin might react, the potential improvements you might see, and what to do to maximize the benefits.

WHAT IS IPL?

IPL stands for Intense Pulsed Light. It’s a non-surgical treatment that uses pulses of light to target various skin concerns. Unlike lasers that focus on one specific wavelength, IPL delivers a broad spectrum of light. This allows it to address a wider range of issues, such as:

  • Uneven skin tone and sun damage
  • Age spots and freckles
  • Fine lines and wrinkles
  • Visible blood vessels
  • Unwanted hair growth

KEY BENEFITS OF IPL

IMPROVES SKIN TONE AND TEXTURE

IPL can be used to address a variety of skin concerns, such as sun damage, age spots, freckles, rosacea, and uneven skin tone. The light pulses target melanin, the pigment that gives skin its color, and break it down. This can help to reduce the appearance of brown spots and other discolorations, and leave the skin looking brighter and more even-toned.

REDUCES WRINKLES AND FINE LINES

IPL can also stimulate the production of collagen, a protein that gives skin its structure and elasticity. This can help to reduce the appearance of wrinkles and fine lines, and give the skin a more youthful appearance.

REDUCES UNWANTED HAIR

IPL is a popular option for hair removal. The light pulses target the pigment in hair follicles, which damages the follicle and inhibits hair growth. IPL can be used to remove hair from almost any area of the body, including the face, legs, arms, underarms, and bikini line.

MINIMIZES PORES

IPL can also help to minimize the appearance of enlarged pores. The light pulses stimulate collagen production, which can help to tighten the skin and reduce the appearance of pores.

REDUCES ACNE

IPL can be used to treat acne by targeting the bacteria that cause breakouts. The light pulses also help to reduce inflammation and redness.

BEFORE YOUR TREATMENT

Before undergoing IPL treatment, a consultation with a qualified professional is crucial to ensure optimal results and minimize risks. This initial discussion is vital to set realistic expectations and align your goals with the treatment’s capabilities. The professional will assess your skin type, underlying conditions, and desired outcome to determine if IPL is suitable for you.

In preparation for the treatment itself, the consultation will also address important pre-treatment steps. Sun protection becomes paramount, as tanned skin can react poorly to the light pulses. Tanning beds should be avoided for several weeks beforehand.  Certain medications, particularly blood thinners, may also need to be discontinued for a period of time to minimize potential complications during the procedure. By following these pre-treatment measures and openly discussing your goals with a qualified professional, you can ensure a smoother and more successful IPL experience.

DURING YOUR TREATMENT

During the IPL procedure, your safety and comfort are top priorities.  Your eyes will be shielded from the light pulses with protective eyewear, similar to what you might wear during a laser treatment. The healthcare professional will then apply a cool gel to the treatment area to numb the skin and act as a protective barrier.

The IPL device itself delivers targeted bursts of light to your skin. While most people tolerate the treatment well, it’s important to acknowledge that you might experience some mild discomfort. This can feel like a snapping sensation or a warm prickling with each light pulse. The intensity can vary depending on your individual skin sensitivity and the settings used during the treatment. However, the discomfort is usually manageable and shouldn’t deter you from the procedure.

AFTER YOUR TREATMENT

Following your IPL treatment, it’s normal to experience some temporary side effects. The treated area may show redness and swelling, similar to a mild sunburn. This discomfort should subside within a few hours or days and can be soothed with cool compresses. You might also feel a temporary sunburned sensation.

While these initial effects may seem concerning, the treatment can also trigger desired long-term changes. Treated spots, like sun damage or freckles, may actually darken temporarily before they flake off and reveal the improved underlying skin. This is a normal part of the process and signifies the treatment is working.

To optimize healing and maximize the benefits of IPL, proper aftercare is essential. Sun protection remains paramount. Apply a broad-spectrum sunscreen with SPF 30 or higher daily, even on cloudy days. Stick to a gentle skincare routine, avoiding harsh soaps or scrubs that could irritate the treated area. Hot showers or baths are also best avoided for at least 24 hours, as they can further aggravate the skin. By following these aftercare tips, you can help your skin heal comfortably and achieve the best possible outcome from your IPL treatment.

IPL RESULTS: BEFORE AND AFTER 1 TREATMENT

IMMEDIATE AFTER-EFFECTS OF IPL TREATMENT

After your first IPL treatment, your skin might feel like you’ve got a sunburn. This feeling should go away in a few hours, but your skin might stay red for a few days. Don’t worry if dark spots look darker right after the treatment—that’s normal and they’ll peel off gently within a few weeks, showing lighter and more even-toned skin underneath.

CHANGES IN SKIN PIGMENTATION AFTER 1 IPL TREATMENT

Your skin might look lighter after just one IPL session, especially dark spots and pigmentation. Big freckles and brown spots might seem lighter right away. But for the best results, it’s usually recommended to have three or more treatments spread out over a few weeks.

CHANGES IN BROKEN CAPILLARIES AFTER 1 IPL TREATMENT

IPL can also help with broken capillaries and rosacea, making redness and flushing less noticeable. After one treatment, you might see fewer broken capillaries, which can give your skin a more even look.

CHANGES IN SKIN TEXTURE AND FINE LINES AFTER 1 IPL TREATMENT

IPL isn’t only about fixing colors—it can also make your skin smoother and reduce fine lines. After your first session, your skin might feel smoother and look more radiant. Fine lines might not be as obvious because IPL helps your skin make more collagen, which keeps it elastic and youthful.

Even though you might notice some good changes after the first treatment, the best results usually come after several treatments. If you have a lot of sun damage, it might take longer and need more than three treatments at first.

Before & After Results from (One) IPL Treatment

FAQ

1. How many treatments will I need? 

Multiple treatments are typically needed (often 4-6 sessions) for optimal results, spaced several weeks apart.

2. How long does a treatment take?

Treatment times vary depending on the treated area, but typically range from 15 minutes to an hour.

3. Does IPL hurt? 

You might feel a slight tingling or pinching sensation during the treatment, but most clinics offer topical numbing cream to minimize discomfort.

4. When will I see results? 

You might see some improvement in skin tone and texture within a few weeks, with full results taking several sessions.

5. How long do IPL results last?

Results can vary, but with proper sun protection, they can last for months or even years.

CONCLUSION

Even strong creams like retinol with vitamin C or tretinoin can’t always fix everything. IPL is a treatment that can help improve your skin’s look in a big way. To get the best results and feel as comfortable as possible during your first IPL session, there are some things to know beforehand. Everyone’s skin is different, so talking to a qualified doctor or healthcare provider who knows about IPL is important. They can help you decide if it’s right for you and create a plan to get the best outcome.

HOW TO GET RID OF HORMONAL ACNE

Hormonal acne can be an uncomfortable and persistent skin condition. These fluctuations can trigger excess oil production and clog pores, leading to acne. If you’re struggling with hormonal acne, know that you’re not alone—millions of people around the world experience it. The good news is there are things you can do to get rid of it and clear your skin. This article has all the information about hormonal acne you need. Please continue reading!

WHAT IS HORMONAL ACNE?

Hormonal acne, commonly known as acne, occurs due to changes in hormones in the body. It affects all age groups, most commonly during puberty, as well as in women before and after giving birth, during the perimenopause to menopause phases, and throughout the menstrual cycle. This is the period when the body undergoes certain changes that cause hormonal disorders, leading to the formation of hormonal acne. A prevalent dermatological condition in the United States, the American Academy of Dermatology (AAD) estimates that, at any given time, up to 50 million people in this country may experience hormonal acne.

WHO DOES HORMONAL ACNE AFFECT?

While hormonal acne can impact both men and women, it predominantly manifests in women, particularly in pregnant women and those undergoing menopause.

WHAT CAUSES HORMONAL ACNE?

Hormonal acne arises primarily due to fluctuations in hormone levels, particularly androgens such as testosterone. For women, the menstrual cycle is a common trigger, as the increase in androgen hormones during this time stimulates excess oil production. The surplus oil, in turn, can clog pores and foster the development of acne.

Pregnancy is another phase marked by significant hormonal changes that may contribute to acne. The hormonal surge during pregnancy can lead to heightened oil production, potentially leading to acne breakouts in some cases. Similarly, menopause, with its associated decline in estrogen levels, can impact the skin, potentially causing acne issues.

Changes in hormonal contraceptives, such as starting or stopping birth control, can also influence sebum production, affecting the likelihood of acne development. Men undergoing testosterone treatment may experience hormonal shifts that contribute to acne formation.

Genetics play a role in hormonal acne, and a family history of acne can indicate a predisposition to the condition. Medications, particularly steroids, may induce hormonal imbalances that manifest as acne. Furthermore, underlying medical conditions like polycystic ovary syndrome (PCOS) and other ovarian or metabolic issues can be contributing factors.

In summary, hormonal acne is multifaceted, stemming from various sources of hormonal fluctuations such as natural cycles, pregnancy, menopause, birth control changes, genetics, medications, and underlying health conditions. Recognizing these triggers is crucial for developing effective strategies for prevention and management.

HOW TO TREAT HORMONAL ACNE

TRADITIONAL TREATMENTS FOR HORMONAL ACNE

ORAL CONTRACEPTIVES

Oral contraceptives designed for acne treatment typically comprise ethinylestradiol paired with one of the following:

  • Drospirenone
  • Norgestimate
  • Norethindrone

These combined ingredients work to address the hormonal factors that contribute to acne development. This targeted approach can be particularly beneficial, especially during hormone peaks, such as those occurring during ovulation.

However, it’s important to note that oral contraceptives may not be a suitable option if you have a history of blood clots, high blood pressure, or breast cancer. In addition, individuals who smoke should avoid taking these contraceptives due to potential health risks. Remember to consult with a healthcare professional to determine the most appropriate treatment options based on individual health conditions and considerations.

RETINOIDS

For mild cases of hormonal acne, incorporating topical retinoids into your skincare routine may be a viable option. Retinoids, derived from vitamin A, are available in various creams, gels, and lotions over the counter. Keep in mind that consulting with your doctor for a prescription-strength formulation can often provide the most effective solution for maintaining consistently clear skin.

When adding a topical retinoid to your regimen, it is crucial to apply sunscreen daily. This precaution is essential because retinoids can heighten your susceptibility to sunburn. By diligently using sunscreen, you can mitigate this risk and ensure the optimal effectiveness of the retinoid treatment.

ANTI-ANDROGEN DRUGS

Anti-androgen medications function by reducing the levels of the male hormone androgen in the body. Both men and women naturally possess this hormone, but an excess of androgen can lead to acne problems by disrupting the regulation of skin cells in hair follicles and promoting increased oil production.

While spironolactone (Aldactone) is typically prescribed to address high blood pressure, it exhibits anti-androgen effects. In essence, spironolactone can impede the overproduction of androgen, facilitating the stabilization of hormone levels in the body.

HOW TO TREAT HORMONAL ACNE NATURALLY

In certain instances, mild hormonal acne may be addressed using plant-based treatment alternatives. Typically, these natural remedies are devoid of the side effects that occasionally accompany prescription options. But, it’s essential to note that their effectiveness might not be as robust. 

Current research on natural alternatives is limited, and there is no conclusive evidence proving their efficacy. It is advisable to discuss potential risks with your doctor and ensure that the chosen treatment does not interact adversely with any medications you may be taking.

GREEN TEA

Green tea is known for its anti-inflammatory properties, which can be beneficial for reducing swelling not only in the body but also for promoting healthier skin. For a comprehensive approach, consider incorporating a daily routine of drinking several cups of green tea alongside your regular skincare regimen. There is a diverse selection of green teas available, offering various flavors and blends that you can explore to find the ones you enjoy. 

Moreover, incorporating skincare products such as lotions and gels containing at least 2 percent green tea extract can further enhance its potential benefits for your skin. These topical applications can complement the internal benefits of green tea, working together to support a holistic approach to overall well-being and skincare.

ALPHA HYDROXY ACID

Alpha hydroxy acids (AHAs) are components found in various over-the-counter masks and creams, contributing to their effectiveness in skin care. Like retinoids, the use of AHAs can heighten your skin’s sensitivity to the sun. This heightened sensitivity underscores the importance of applying sunscreen consistently when incorporating products containing AHAs into your skincare routine. 

Sunscreen acts as a protective barrier, shielding your skin from potential damage caused by increased sun sensitivity. This precaution ensures not only the effectiveness of the skincare products but also safeguards your skin from potential harmful effects of sun exposure during AHA use.

TEA TREE OIL

Tea tree oil reduces inflammation that contributes to acne. According to a study, 5 percent topical tea tree oil helped alleviate symptoms in participants with mild to moderate acne.

Tea tree oil is a common ingredient in various skincare products like cleansers and toners. It can also be applied as a spot treatment using tea tree essential oil.

Before use, it’s crucial to dilute tea tree essential oil with a carrier oil like coconut, jojoba, or olive oil. Typically, you should add about 12 drops of carrier oil for every one to two drops of essential oil.

Performing a skin patch test is important before using diluted tea tree essential oil. Apply the diluted oil to the inside of your forearm and check for any irritation or inflammation within 24 hours. If there’s no adverse reaction, it should be safe to use in other areas.

REASONABLE DIET

The precise connection between diet and hormonal acne remains not entirely clear, but certain foods are believed to play a role in prevention, particularly those with anti-inflammatory properties. Plant-based foods rich in antioxidants are thought to contribute to reduced inflammation and support clearer skin. Additionally, omega-3 fatty acids are suggested to have anti-inflammatory effects on the skin. 

Consideration should be given to limiting the consumption of sugar, dairy products, refined carbs like white bread and pasta, as well as red meats to potentially manage hormonal acne more effectively.

HYDRATION

Ensuring that you drink an ample amount of water is a cornerstone for promoting optimal skin health and achieving a visibly clearer complexion. The significance of adequate water intake lies in its multifaceted impact on various physiological aspects of the skin. Firstly, water serves as a natural detoxifier, facilitating the elimination of toxins through bodily processes like urination and perspiration. By flushing out these harmful substances, water helps prevent the accumulation of impurities that could otherwise manifest in skin issues. 

Additionally, proper hydration plays a pivotal role in maintaining the skin’s elasticity and suppleness, preventing dryness and irritation. It supports cellular functions, ensuring that skin cells receive the essential nutrients and oxygen necessary for growth and repair, thereby contributing to a radiant complexion. 

PROPER SKINCARE ROUTINE

Creating and adhering to a consistent skincare routine is paramount for maintaining healthy skin, particularly when dealing with acne. Begin with a gentle cleanser designed to effectively remove impurities without stripping the skin of its natural oils. Opt for a cleanser with ingredients like salicylic acid or benzoyl peroxide, which can help address acne concerns without causing excessive dryness or irritation.

After cleansing, incorporate non-comedogenic moisturizers into your routine. These moisturizers are specifically formulated to hydrate the skin without clogging pores, which is essential for preventing further breakouts. Look for products containing hyaluronic acid or glycerin, as they provide effective hydration without exacerbating acne-related issues.

REGULAR EXERCISE

Embracing a consistent regimen of physical activity stands as a pivotal strategy for fostering hormonal equilibrium and mitigating stress, both of which wield profound implications for skin health. Exercise operates as a multifaceted catalyst: it aids in harmonizing hormone levels, notably cortisol and insulin, pivotal players in skin health, thereby curbing potential triggers for skin issues like acne.

Moreover, the augmented blood circulation induced by regular exercise intensifies the delivery of oxygen and nutrients to skin cells, nurturing a robust complexion while expediting the removal of toxins. 

ADEQUATE SLEEP

Prioritizing sufficient and quality sleep is paramount for maintaining skin health, particularly when addressing acne concerns. Inadequate sleep can disrupt hormonal balance and elevate stress levels, potentially exacerbating acne symptoms. Striving for 7-9 hours of sleep per night is crucial for enabling the body to undergo essential repair and regeneration processes. During deep sleep, the body releases growth hormone, aiding in tissue repair, including the skin. 

MANAGE STRESS

In the pursuit of clearer skin, incorporating stress-management techniques is pivotal, with practices like meditation, deep breathing, or yoga proving particularly effective. Chronic stress acts as a potent trigger for hormonal fluctuations that can worsen acne symptoms. Engaging in mindfulness practices such as meditation fosters a sense of calm, reducing cortisol levels and mitigating the impact of stress on hormonal balance. 

FAQ

1. How to treat hormonal acne on cheeks?

To treat hormonal acne on the cheeks, consider a comprehensive approach and natural remedies like tea tree oil or green tea extract. If the acne persists or worsens, consult with a dermatologist.

2. Can hormonal acne go away forever?

Not necessarily. While hormonal acne can improve and even go away for some individuals, it may not disappear permanently for everyone; managing hormonal fluctuations. 

3. What age is acne the worst?

Approximately 90% of teenagers, spanning all genders, experience acne, with the primary age range for its occurrence being between 14 and 19 years old.

4. What age should hormonal acne stop?

Hormonal acne often improves in the early 20s, but it can persist into adulthood for some individuals.

5. How do I know if my acne is hormonal?

If your acne tends to flare up around your menstrual cycle, jawline, and chin, and is accompanied by other hormonal symptoms like irregular periods, it may be indicative of hormonal acne.

CONCLUSION

Learning how to help hormonal acne, whether it’s on the face, back, or any other area, requires a multifaceted approach involving lifestyle modifications, skincare routines, and, if necessary, targeted treatments. By gaining insight into the causes and implementing a comprehensive strategy, individuals can effectively manage hormonal acne and promote clearer, healthier skin.