HOW TO BREAK THE BAD CYCLE OF BACKTALK

Backtalk is the bane of every parent’s existence. It makes us feel disrespected and untrustworthy. Because we most often know what’s best for our child, backtalk is that reminder that tells us — you’re still not in complete control. It shows us that our children have desires, struggles, and opinions. At the end of the day, they will still make their choices, and to some parents, that feels scary.

Before we explore solutions to this issue, let’s first understand why kids backtalk. It’s not always a negative behavior, and rather than reacting harshly, we can view it as an opportunity for a teachable moment.

Why do kids talk back?

As parents, it’s easy to forget that our children are individuals with their own thoughts and feelings. While we set the rules in the house, that doesn’t mean we should stifle their ability to express their opinions. Too often, parents use their authority to silence their child’s voice, and this can be harmful. Over time, it can limit their ability to think critically and independently. In a world that needs more free thinkers—people who can reason and question authority when it’s wrong—it’s important to encourage their voices. After all, do we want our children to simply follow the loudest voice, or do we want them to stand up for what’s right?

The challenge, however, is that kids often backtalk because they don’t yet know how to filter their opinions properly. During their adolescence, their emotional maturity is still developing, which means they tend to argue from a place of selfishness. For example, when you tell them it’s time for bed, their response might be:

“But I want to stay up later! That’s not fair!”

Instead of saying,

“Okay, Mom. You’re right. I should go to bed.”

But let’s be honest, that level of maturity is unrealistic, right? Kids often don’t understand what they need—they only know what they want. This is where we, as parents, step in. They need guidance on how to express their opinions respectfully, and it’s our job to show them how to do this. Instead of shutting down their ability to question us, we should teach them how to do so in a productive, respectful way. This approach not only helps them navigate their feelings but also models how to express themselves lovingly.

Backtalk solutions made simple

So how can parents teach their children that it’s okay to think for themselves, question things to gain a better understanding, and do it in a respectful and kind way? Ultimately, that’s what we want for our kids as they navigate the world. We want them to stand up for what’s right and not follow the crowd blindly.

But we also want them to respect authority.

The key here is balance. We want to create an environment where kids feel comfortable expressing their thoughts and questioning what doesn’t make sense to them. But we also want them to understand the importance of being respectful, especially when interacting with authority figures. So how can we do this?

Let’s look at some responses to backtalk that teach both respect and independent thinking. These responses come from my own experiences and my faith, though I understand that not everyone shares the same perspective. Even so, I believe that the principles can be applied universally. Most parents want their children to be respectful to authority, while also being free thinkers who aren’t afraid to speak up for what’s right. One of my favorite quotes by Malcolm Muggeridge speaks to this balance perfectly:

Logical responses when your child talks back in a disrespectful way

“Do you want to try that again in a respectful way?”

If you’ve already set a respectful tone in your home, this simple question can help your child recognize immediately that their response was disrespectful. I believe in giving kids second chances, especially when they seem to be having a tough day. By asking this, you give them the opportunity to reflect on what they said and find a more respectful way to express themselves. This also allows them to recognize that their feelings are valid, but the way they communicate those feelings matters.

“I would appreciate you responding kindly first, then you may ask why.”

The word “obedience” often carries a negative connotation, especially in our culture. We tend to see authority as something oppressive, but in reality, obedience to authority can be good for the soul, especially when that authority has our best interests in mind. In our home, we believe in God, and He is our ultimate authority. As parents, our goal is to be ambassadors of God’s authority, not controlling figures who demand obedience for the sake of control.

I believe that God has entrusted me with my children, and with that comes a great responsibility to guide them toward what is right. As a parent, I try to make sure that the rules I set and the discipline I enforce are aligned with what is truly good for my children, not just based on my own desires or frustrations. When my child responds with backtalk, I try to approach the situation with a perspective of understanding and compassion, asking myself whether I’m asking something that is truly beneficial for them or if it’s more about what I want in the moment.

Me: “Hey, go brush your teeth. It’s time to be done watching the movie and get ready for bed.”

My son: “What?! But I want to finish the movie. There are just 10 minutes left!”

Me: “I would appreciate you responding kindly first, then you may ask why. Want to try again?”

My son: “Okay, Mom. Would it be okay if I first finished the movie before I go do that? There’s only a little bit left.”

If I recognize that my son’s reason is valid, I may reconsider and let him finish the movie. However, if there’s a bigger reason at play, like him having had a bad night’s sleep, I’ll explain that.

Me: “I’d love to let you finish, but the reality is, you didn’t sleep well last night, so the sooner you get in bed, the better.”

If his response is still disrespectful or if he continues questioning my reasoning, he knows there will be a consequence. At the end of the day, I’m still the parent. It’s my responsibility to teach him what is right and wrong, and this is where many parents give in. They back off, but when you do that, kids start thinking they’re the ones who make the rules. It’s important to hold firm and ensure they understand that authority is there for their own good.

Choose your and their momentary discomfort over convenience

I’ll admit, I’ve been guilty of choosing convenience over discomfort in parenting. Sometimes, it’s just easier to give in, but is that what’s truly best for my kids? No, they need structure. If they were allowed to do whatever they wanted, whenever they wanted, not only would they think life would always go their way, but they’d also learn to treat others with unkindness and disrespect.

There’s a balance to everything. While we want to extend grace to our children because we love them, sometimes they need a firm hand. Love isn’t just about warm feelings and giving them everything they want. Loving them also means disciplining them so they can learn important life lessons.

But what is discipline? Discipline isn’t just about correction—it’s about teaching, guiding, and gently pointing your child toward truth. It’s focusing on the heart, not just the behavior, and it’s about connecting with them before correcting them.

I’m active in a lot of parenting forums, and I came across a thread where a woman asked, “I can’t get my 10-year-old to stop playing video games. It’s all he wants to do all day. What do I do?”

My first thought was, “Who’s the parent here? Just tell him NO.”

This is where I would challenge this parent to ask themselves: Is playing video games all day what’s truly best for their son? Is that what he needs, or does he need an authority figure to step in and protect him from his own choices? Ultimately, because children aren’t yet capable of making decisions based on their needs, they tend to make decisions based on their desires. As parents, it’s our job to guide them and protect them from this.

Create moments with your kids for productive dialogue

I’ll never forget the conversation I had with my 10-year-old the other day.

Every now and then, we hold a little family meeting to discuss what’s going well and what could use some improvement—both on our end and the kids’. We also let our son share his thoughts on all of this. When I asked him what he thought was going well in our family, he said, “I’m happy you don’t just let me play video games all the time. I can tell how it makes me feel crabby if I play too much.” In that moment, I realized that even though he gets upset when I ask him to stop playing video games, he understands the benefits of it. It showed me that my authority is not just helpful in the present moment but also in shaping his future.

Can you imagine how hard his future relationship with a spouse might be if I let him do whatever he wanted, especially with video games? Not only would he face a wake-up call from his wife, but it could negatively impact their relationship due to his lack of self-control. Authority and discipline teach children how to exercise self-control.

However, if I withheld something he enjoyed because I feared he’d get addicted or it would negatively impact his life, he’d never learn how to enjoy things with balance. Once he left our home, he’d have no guidance on how to manage his interests responsibly.

Remember, you are the parent.

Our job as parents is to find this balance. That doesn’t mean we never take video games away when we see unhealthy habits forming; there’s a time and place for that. But we also use things like video games as teachable moments. The same goes for backtalk. We use those instances of disobedience to guide him on the right way to respond, instead of just sending him to his room because he talked back. That would address the behavior, not the heart issue. If we don’t understand and listen to the source—the heart, soul, and mind—we can’t address the symptoms properly.

The hope is that our responses will eventually turn disrespectful backtalk into productive conversations that benefit everyone. And sometimes, I have to apologize and admit I was wrong! I might have forgotten a promise I made or taken it back, and it’s important for me to own that. These moments only happen if I allow my child to be a free thinker, respectfully ask questions, but always obey first.

I hope this has been helpful. I know how frustrating it can be to break the cycle of unhealthy and disobedient backtalk. Be patient with your kids! If they’ve been used to responding disrespectfully, it can take time to change.

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Back-Pocket Phrases for Responding to Backtalk

“Do you want to try that again in a kind voice?”

“I’m okay with you questioning me, I’m not okay with how you did it. Try again in a kind voice.”

“That is my boundary. Next time you want something different, ask in a respectful way please.”

“That was not a kind response. How do you think you should have responded?

“I’m going to need a respectful response first, then you may say what you need to say.”

“I’m totally up for hearing your side of things. Can you try it in a kind voice?”

“I’m not your enemy and I would love to listen. Why don’t you take a break for a minute and we can revisit this when you feel better.”

“I need to think about it. Next time you want something different, please ask me in private.”

“This is a non-negotiation matter. Let’s discuss the “why” after we cool down a bit.”

“I hear you. Let’s talk about this when we’re both calm so we can solve this together.”

DIGITAL WELLNESS RESOURCES

  • Bark Premium (Parental Control App): This app helps monitor content on your child’s phone, providing coverage for texts, emails, social media, and more. Use the code WFTBBLOG for an extra month free. It’s a great tool for parents who need more control over what their children access online.
  • The Bark Phone: If you’re looking for a safe phone for your child, this option includes the phone, Bark Premium, and wireless service for $49/month. It allows parents to control which apps and features their child can access, making it suitable for both younger and older kids.
  • Covenant Eyes (Computer Use): A tool for managing content on computers, Covenant Eyes helps filter inappropriate websites and provides screen accountability, ensuring your child stays safe online.
  • Bark Home & VidAngel (TVs, Gaming Consoles, and At-Home Protection)

Bark Home: This tool helps manage screen time and filter websites on all internet-connected devices in your home, including gaming consoles and TVs.

VidAngel: Allows you to skip or mute inappropriate content on popular streaming platforms like Netflix and Hulu.

  • Screen Time Checklist Printable: A free downloadable checklist to help manage your child’s screen time, which can be a great tool for parents looking to establish healthy boundaries around technology.

    BOOK & JOURNALING FOR KIDS

    • Parenting Book Recommendations
      A curated list of books to help guide parents on their parenting journey.
    • Kid’s Journals
      Printable journals designed to help kids express their feelings, practice gratitude, and spark creativity. Perfect for children who are starting to write, draw, or color.

    CHORES FOR KIDS

    • Magnetized Chalk Chart for the Fridge: A fun and interactive way for kids to keep track of their chores. This tool helps kids stay on top of their tasks without constant reminders, fostering discipline and follow-through.
    • Chore Chart Printable: A Mandalorian-themed chore chart that’s printable and designed to make chores more fun. It’s a simple way to implement structure and responsibility in your child’s daily routine.

      EMOTIONAL CONNECTIVITY WITH YOUR KIDS

      • Emotional Connection Game
        A game designed to foster open, judgment-free communication between parents and children. It creates a safe space for kids to share their feelings and questions without the fear of consequences. This game helps deepen the emotional bond with your child.
      • Exemption Time
        A period where anything your child shares during the emotional connection game is off-limits for consequences, allowing them to speak freely and feel heard.

      These resources are great for parents seeking to provide structure, safety, and emotional support in their children’s lives. Whether it’s managing screen time, teaching responsibility with chores, or connecting emotionally, you’re offering practical tools for nurturing well-rounded children.

      CONCLUSION

      In conclusion, balancing technology use, emotional connection, and responsibility is key to effective parenting. The resources you’ve shared, such as the Bark Premium app for phone safety, the Bark Phone for controlled smartphone use, and tools like Covenant Eyes for computer monitoring, are invaluable for parents looking to ensure their children stay safe online while respecting healthy boundaries. Along with Bark Home and VidAngel for managing content at home, these tools help create a balanced digital environment for children.

      In addition, journaling, interactive chore charts, and games to foster emotional connection provide parents with practical ways to nurture their child’s growth, responsibility, and emotional well-being. Using tools like the Magnetized Chalk Chart or Mandalorian Chore Chart can help make household tasks more engaging while teaching essential life skills.

      Ultimately, the combination of these resources empowers parents to guide their children with love, structure, and discipline, fostering healthy habits and deeper emotional connections. By being proactive with technology and focusing on emotional well-being, parents can help their children grow into well-rounded, responsible individuals.

      DIY AROMATHERAPY SHOWER MELTS: 4 EASY RECIPES

      Discover how to create your own aromatherapy DIY shower melts using essential oils! In this tutorial, you’ll learn how to make and use shower steamers, featuring four delightful homemade recipes: invigorating citrus fizzies to wake you up, eucalyptus shower bombs to soothe colds, relaxing rose shower tablets, and lavender melts to promote restful sleep. This post is a guest contribution from Country Hill Cottage and includes helpful tips for packaging, along with free printable labels for gift-giving!

      We all need a bit of wellness now and then, and aromatherapy shower steamers are the perfect way to create a spa-like experience in your own bathroom. Personally, I often opt for a quick shower instead of a long bath, making homemade shower melts an ideal choice for a refreshing aromatherapy boost. Whether you’re showering in the morning for a revitalizing lift or winding down in the evening after a stressful day, these little luxuries can transform your everyday routine into a relaxing wellness retreat. Sound good? Let’s dive into making DIY shower melts!

      Benefits of shower melts

      Bath bombs, bath soaks, and milk baths are well-loved products for enjoying the aromatherapy benefits of essential oils in the tub. But what about using essential oils in the shower? Enter DIY shower melts! When activated by water, these shower melts fizz away, releasing delightful fragrances that indulge your senses and soothe your mind.

      Aromatherapy shower melts—also known as shower tablets, shower bombs, or shower steamers—are effective for balancing your mind and emotions, relieving stress and tension, and alleviating symptoms of headaches or sinus congestion.

      Materials and supplies for shower melts

      Here’s a breakdown of the essential ingredients for making basic shower melts:

      • Baking soda (sodium bicarbonate) and citric acid: These two ingredients are crucial for creating the fizzing effect. The reaction begins when baking soda and citric acid come into contact with water.
      • Arrowroot powder: This ingredient stabilizes the shower melts and helps control the fizzing reaction. Cornstarch can also be used as an alternative.
      • White kaolin clay: Incorporating clay helps extend the longevity of the shower steamers. If you prefer a recipe without clay, check out these DIY shower melts for colds.
      • Essential oils: The aromatherapy benefits of shower tablets come from the essential oils used. Keep reading to discover various shower melt recipes featuring essential oils.
      • Silicone mold: I used a simple round mold, which is the perfect size for creating single-use melts that last for one shower.

      How to make DIY shower melts – step-by-step tutorial

      DIY shower melts are simple to make! For precise measurements of each ingredient, be sure to consult the recipe card at the bottom of this post. For a detailed, step-by-step tutorial with process photos, check out this guide to DIY shower steamers.

      Let’s get started on making shower melts:

      1. Mix the Dry Ingredients:
        In a large, non-metallic mixing bowl, combine the baking soda, citric acid, arrowroot powder, kaolin clay, and mica or natural colorant (if using). Whisk until well combined.
      2. Add Essential Oils:
        Drop the essential oils into the mixture and give it a quick stir. This helps distribute the oils evenly and prepares them for the next step.
      3. Spritz with Water:
        Lightly spritz the mixture with a small amount of water, alcohol, or witch hazel, and immediately incorporate it to prevent a reaction. If you don’t have a spritz bottle, you can sprinkle water using a teaspoon.Tip: Wear nitrile gloves to protect your hands during this process, as citric acid can remove nail polish and irritate sensitive skin.
      4. Tips for the Best Consistency:
        Achieving the right moisture level is crucial for perfect homemade shower melts. The mixture should resemble damp sand and be wet enough to hold its shape when pressed together.
        • Too Dry: If the mixture is too crumbly and falls apart, break it into a bowl, reconstitute with a little water, and mold it again.
        • Too Wet: If the mixture is too moist, it will expand, affecting the fizzing reaction. You can tell if there’s too much moisture if you hear a fizzling sound, indicating premature reactions. To fix this, add more arrowroot powder, one teaspoon at a time, until the fizzing stops.
      5. Fill the Mold:
        Fill a silicone mold with the shower melts mixture, pressing firmly with your fingertips, especially at the edges.Tip: If you’re using dried herbs or flowers, add them before filling the mold. Keep larger decorations, like dried rose petals, away from the edges to prevent breakage.
      6. Dry and Unmold the Aromatherapy Shower Melts:
        Allow the shower melts to dry for at least 24 to 48 hours until they feel hard and solid. To unmold, carefully peel back the silicone and gently push the melts out.Tip: Humidity can affect the drying time of shower tablets. If you live in a humid area, be prepared for a longer drying period.

      And there you have it—beautiful homemade shower melts infused with essential oils! Now that you know the steps, let’s explore four different recipes designed for energy, relaxation, sleep, and sinus relief.

      Energising citrus wake up shower melts

      Imagine waking up in a fragrant citrus orchard, surrounded by blooming lemon, orange, and grapefruit trees. Lovely, isn’t it?

      My homemade wake-up citrus shower melts have a bright, uplifting aroma that will energize you and help you start your day on a positive note.

      Essential Oils for Citrus Wake-Up Shower Melts
      A refreshing blend of citrus essential oils gives these morning shower fizzies an invigorating fragrance. Here’s what you’ll need:

      • 100 drops lemon essential oil
      • 80 drops sweet orange essential oil
      • 80 drops grapefruit essential oil

      Other Materials for Citrus Shower Melts
      I chose not to add color to the wake-up shower melts but used dried calendula petals as a decorative touch. Their cheerful yellow hue reminds me of a sunrise, making them simply perfect for this uplifting shower bomb recipe.

      DIY eucalyptus shower bombs with menthol

      Eucalyptus shower bombs with menthol crystals are one of my favorite natural remedies for colds, stuffy noses, headaches, and respiratory issues. Inhaling eucalyptus essential oil provides a soothing effect and acts as a decongestant for the sinuses and airways.

      Essential Oils for Eucalyptus Shower Tablets
      Here are the essential oils you’ll need for this eucalyptus shower melts recipe:

      • 100 drops eucalyptus essential oil
      • 50 drops peppermint essential oil
      • 30 drops pine essential oil
      • 15 drops thyme thymol essential oil

      Kid-Safe DIY Eucalyptus Shower Tablets
      While eucalyptus, peppermint, and thyme thymol essential oils are effective for easing respiratory issues in adults, they aren’t suitable for children due to their high camphor content.

      To create kid-safe decongestant shower tablets, use the following essential oil blend:

      • 80 drops lemon eucalyptus essential oil
      • 50 drops spearmint essential oil
      • 20 drops pine essential oil

      Other Materials for Shower Melts with Menthol Crystals
      The decongestant effect of this homemade shower melts recipe is enhanced by adding menthol crystals. These crystals are a solid compound derived from mint oil, and their strong aroma helps open the airways.

      Since menthol crystals are highly concentrated, please do not exceed the amount specified in the recipe card below. Additionally, it’s best to omit the crystals for children under seven.

      I colored the eucalyptus shower bombs with a small amount of green mica and added a sprinkling of dried herbs for an extra touch.

      Uplifting shower tablets for relaxation and stress relief

      The scent of these rose shower tablets is both calming and balancing, leaving you feeling relaxed and refreshed. I love using these shower bursts before meditation or after a workout.

      Rose absolute essential oil imparts a floral and sensual aroma to the relaxation shower melts, making them perfect for unwinding and de-stressing during your shower.

      Essential Oils for Relaxing DIY Shower Tablets
      To create a calming and relaxing essential oil blend with rose, you will need:

      • 100 drops rose absolute oil
      • 60 drops ylang ylang essential oil
      • 30 drops vetiver essential oil

      Other Materials for Homemade Rose Shower Melts
      For a delightful touch, I chose dried rose petals and pink mica to enhance the rose-scented shower melts. I can also imagine how lovely white shower bombs with rose petals would look.

      If desired, you can color your steamers with beet powder for an extra pop of color.

      Homemade lavender shower melts for sleep

      Here’s another relaxing DIY shower melt recipe, this time featuring essential oils that promote sleep and deep relaxation.

      These soothing tablets are perfect for calming your mind before bedtime, helping to encourage a restful night’s sleep.

      Essential Oils for Sleepy Shower Bombs
      Let’s explore the essential oils needed for lavender shower tablets:

      • 100 drops lavender essential oil
      • 40 drops chamomile essential oil
      • 40 drops neroli essential oil

      Other Materials for DIY Lavender Shower Melts


      These stress-relief shower melts are customized with blue mica and dried cornflower petals. This shower steamer recipe for sleep would also look beautiful with violet mica and dried lavender buds.

      Alternatively, you could use blue spirulina powder as a natural colorant.

      How to Use Shower Melts

      Here are some tips for using shower tablets:

      1. Place the DIY shower melts away from direct water and the drain. Ideally, only the bottom of the tablets should get wet. A soap dish is a great option for holding the shower melt.
      2. Breathe deeply as the essential oils vaporize into the air, and enjoy the aromatherapy experience.

      How Long Do Shower Melts Last?
      Small shower melts, like the ones I created for this post, typically last for one shower, and possibly two, depending on their placement and the duration of your shower.

      How Do You Make Shower Melts Last Longer?
      To extend the life of your shower melts, keep them out of direct water flow. If they get too wet, they will fizz away quickly, and the essential oils will dissipate too fast.

      Using kaolin clay in the recipe also helps prolong their duration by slowing the reaction between the baking soda and citric acid.

      Can You Use a Shower Bomb as a Bath Bomb?
      No, it is not safe to use shower melts as bath bombs. Shower steamers are designed to infuse the air with essential oils and are not meant for skin contact.

      Essential oils are not water-soluble, meaning that if you add them to bathwater, they will pool on the surface, which can lead to irritation and skin rashes. Bath bombs typically contain an emulsifier that safely distributes essential oils in the water, whereas shower steamers do not include such agents.

      For more information about essential oil bath safety, check out this article by the Tisserand Institute.

      Homemade shower melts: a lovely beauty and wellness gift idea

      Shower Steamers as Unique Homemade Gifts

      Tips for Packaging Shower Melts for Gifting
      When preparing your DIY shower melts as gifts, it’s essential to store them properly to maintain their quality. Here are some packaging tips:

      • Airtight Containers: Keep your shower melts in an airtight container or jar to protect them from moisture, heat, and direct sunlight. A dry cupboard is an ideal storage location.
      • Cute Packaging Ideas: Consider using 4oz quilted mason jars or flip-top jars for a charming presentation. These containers not only look appealing but also ensure that your shower melts stay fresh.

      Shower Bomb Favors for Weddings and Parties

      Shower bombs make for thoughtful and budget-friendly favors for weddings and parties. You can easily package two to three shower melts in a small organza or muslin bag, then attach a thank-you tag for a beautiful and memorable wedding favor!

      Wellness Gift Set

      Incorporate your shower bombs into a wellness gift set! They make a delightful addition to a pamper hamper and are a unique gift idea for natural beauty enthusiasts.

      For more beauty and wellness gift inspirations, consider adding chocolate rose bath truffles, a luxurious milk and honey bath soak, or refreshing pink lemonade tub tea to your collection.

      Printable labels and gift tags

      This homemade shower melts recipe comes with free printable labels and gift tags, perfect for packaging and gifting!

      The round printable labels are specifically designed to fit the lids of 4 oz mason jars. The gift tags feature thoughtful sayings for various occasions and holidays.

      To access the free printable PDF, simply sign up using the email form below. Once you confirm your email, you’ll receive immediate access.

      CONCLUSION

      In conclusion, making your own aromatherapy shower melts is not only a fun and rewarding DIY project but also a fantastic way to enhance your daily shower routine. With simple ingredients and customizable essential oil blends, you can create shower tablets tailored to your mood, whether you’re seeking energy, relaxation, or relief from colds. These delightful shower melts can also serve as thoughtful gifts for friends and family, packaged beautifully with the included labels and tags. So why not indulge in a little self-care and create your own shower melts today? Transform your showers into a soothing escape and elevate your wellness experience, one melt at a time!