Looking for a healthy and delicious way to detox your body? This Kale Detox Salad with Pesto is the perfect solution! Packed with nutrient-rich kale, fresh vegetables, and a zesty pesto dressing, this salad is not only satisfying but also promotes overall well-being. Get ready to indulge in a vibrant and flavorful dish that will leave you feeling energized and rejuvenated.
Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 2 as a main dish, 3–4 as a side
INGREDIENTS
Carrot Top Pesto
Tops from 1 bunch of carrots
1/4 cup extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
Juice of 1/2 lemon
Roasted Vegetables
1 lb fingerling potatoes, sliced into 1/4-inch rounds
3–4 large purple carrots, sliced into 1/4-inch rounds
1 (15 oz) can chickpeas, drained and rinsed
Generous drizzle of olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried parsley
1 teaspoon dried basil
1/2 teaspoon garlic powder
Pinch of dried thyme
Salad Base
A few handfuls of lacinato kale, thinly sliced
1 cup cooked brown rice
Sliced jalapeño (optional)
Sesame seeds (optional)
INSTRUCTIONS
Preheat the Oven: Set your oven to 425°F (220°C).
Prep the Vegetables: Wash and dry the carrots and potatoes. Slice them into 1/4-inch thick rounds.
Season and Roast: In a large bowl, toss the potatoes, carrots, and chickpeas with olive oil, salt, pepper, parsley, basil, garlic powder, and thyme. Spread the mixture evenly on a parchment-lined baking sheet and roast for 45–50 minutes. Remove from the oven and let cool.
Make the Pesto: While the vegetables roast, combine the carrot tops, olive oil, salt, pepper, and lemon juice in a food processor. Blend until smooth but slightly textured.
Prepare the Salad: In a large bowl, massage the pesto into the sliced lacinato kale until evenly coated. Add the roasted vegetables, chickpeas, and cooked brown rice. Mix until everything is well combined.
Serve: Divide the salad into bowls and garnish with sesame seeds and sliced jalapeño, if desired.
NOTES
If lacinato kale isn’t available, substitute with another sturdy green like chard, curly kale, or collard greens.
TOP FASHION COLOR TRENDS FOR SPRING/SUMMER 2024
Are you excited to dive into the color trends for Spring/Summer 2024? While bold colors have recently been the star of the fashion scene, this season is seeing a shift towards lighter pastels. From soft pastel yellows to serene sky blues, I’ve compiled the top color trends for the upcoming season to help you stay on trend and look your best.
PEACH FUZZ
Let’s kick things off with the Color of the Year: Peach Fuzz!
This soft peach hue exudes warmth and tranquility, making it an ideal choice for the upcoming warmer months. As the Color of the Year, Peach Fuzz will also make a significant impact in the Fall/Winter 2024 palette. Despite being a peach shade, its light tone offers versatile styling options. You can effortlessly pair it with various neutrals, as well as shades of blue, grey, and dark red, for a balanced and stylish look.
OLIVE GREEN
Military Green adds a touch of utility and sophistication to the fashion world. This versatile khaki hue can be dressed up or down, making it suitable for any occasion. Expect to see a range of forest greens, from lighter to darker shades, as it’s a universal color that can be easily styled by everyone.
NAVY BLUE
Navy Blue remains a timeless classic that never loses its appeal. Its versatility allows it to be dressed up or down for any occasion. This year, expect to see Navy Blue paired with other understated luxury colors like cream, sky blue, and camel. You can opt for a monochromatic look by wearing different shades of navy from head to toe, or mix it with your favorite colors. Whatever you choose, Navy Blue will add a touch of elegance and sophistication to your outfit.
BRIGHT ORANGE
Fashion shows featured two distinct shades of orange this season: a soft pastel orange and a vibrant, darker bright orange. The vibrant hue is ideal for those with warm skin tones, as it complements your complexion beautifully. For those with cooler undertones, the lighter pastel orange will enhance your natural glow, offering a fresh and radiant look.
PISTACHIO GREEN
A refreshing new shade of green is making waves on the runway this season. This subtle yet sophisticated hue adds a contemporary edge to any outfit, whether you’re sporting a chic pantsuit or a flowy midi skirt. For a polished daytime look, pair it with neutrals, or combine it with navy blue for a touch of classic elegance.
LILAC
Let’s discuss Lilac, a soft and delicate hue that exudes romance and femininity. This powdery lavender shade is ideal for the upcoming season, whether you’re wearing a pastel lilac dress or adding a touch of lavender with a pair of heels. For a chic daytime look, pair Lilac with grey or brown, or mix it with other pastels for a harmonious spring 2024 ensemble.
PALE BLUE
Next up is Chambray Blue, also known as Icy Blue—a powdery shade that exudes calm and tranquility. This cool blue hue feels like a refreshing breath of air, making it perfect for the upcoming season. Pair it with crisp whites for a clean and airy look, or mix it with other pastels for a soft, colorful ensemble. For a bolder statement, try color-blocking with cherry red or bright orange to create a striking contrast.
CHERRY RED
The vibrant red that ruled Fall/Winter 2023 has transitioned into a richer Cherry Red for the upcoming season. This deep, bold hue makes a striking statement, perfect for those who love to stand out. Whether you’re wearing a crimson dress or a burgundy blazer, dark red is sure to turn heads and add a touch of luxury to your outfit. It pairs beautifully with neutrals, and also makes a dynamic contrast with bold colors like pink and blue.
BABY PINK
Shifting from the bright pink that ruled fashion last year, Pastel Pink, also known as Millennial Pink, introduces a touch of sweetness to the fashion scene. This soft, feminine hue is perfect for those who love to showcase their delicate side while maintaining a chic and modern look.
PASTEL YELLOW
Last but not least, we have pale yellow or as some like to call butter yellow. it’s a shade reminiscent of a lemon drop and warm sunshine. This soft and cheerful hue offers the perfect sense of freshness to any outfit, making it a must have for summer 2024. Pale yellow pairs perfectly with shades of blue, so you can pair it with denim for a casual look or with navy blue for a formal look.
CONCLUSION
In conclusion, the fashion color trends for Spring/Summer 2024 showcase a blend of timeless elegance and fresh, modern hues. From the serene Peach Fuzz to the vibrant Cherry Red, these colors offer a range of options to suit every style and occasion. Soft pastels like Pastel yellow and Lilac bring a touch of tranquility and romance, while versatile shades like Navy Blue and Military Green add sophistication and practicality. Whether you’re embracing bold statements or subtle elegance, this season’s palette ensures that there’s a perfect hue to enhance every look and make a stylish impact.
