what is shower gel used for hair

ESSENTIAL OILS FOR DRY SCALP & GENTLE HAIR CONDITIONING MASK

A dry, flaky scalp can be a harmless issue, but it can become bothersome if it leads to itchiness and embarrassing when others notice the white flakes. Here are some natural remedy suggestions, including essential oils that can help alleviate dry scalp.

TREATING DRY, ITCHY SCALP NATURALLY

First, it’s important to distinguish between dry skin and dandruff. While some remedies may help both conditions, dandruff is more complex and requires a different approach.

Dandruff is typically caused by excess oil, resulting in larger, yellowish flakes that are more difficult to remove. An unpleasant odor may also accompany dandruff. If this is your concern, you may need to consider more intensive treatments.

Once you’ve established that you’re dealing with a dry scalp, it’s helpful to identify the underlying cause of the dryness. While you can start using essential oils for dry scalp right away, understanding the root cause can help prevent recurring issues.

Some common causes of a dry scalp include:

  • Stress
  • Poor diet
  • Dehydration
  • Seasonal changes and climate (such as cold, dry winter air or excessive sunlight in summer)
  • Harsh chemicals in shampoos, conditioners, styling products, or other hair treatments
  • Hormonal changes

I recommend being cautious with dandruff shampoos, as the chemicals in these products may exacerbate dry scalp conditions. 

BEST ESSENTIAL OILS FOR DRY SCALP

These essential oils are renowned for their ability to cleanse the sensitive skin of the scalp and enhance hair conditioning. This list serves as an excellent starting point to discover which oils work best with your unique body chemistry.

  • Lavender: Known as one of the best oils for skin care, lavender essential oil is gentle yet potent, featuring antimicrobial and antioxidant properties.
  • Tea Tree: This oil promotes healing of the scalp thanks to its antifungal properties and can also stimulate hair growth.
  • Rosemary: With its antioxidant and antibacterial characteristics, rosemary stimulates the scalp and may promote hair growth.
  • Cedarwood: This earthy oil combats bacteria and fungi with its antiseptic properties, adding shine to hair and serving as a heat protectant.
  • Lemongrass: A popular cleansing oil, lemongrass essential oil is effective for oily hair and helps strengthen hair follicles. It also boasts anti-inflammatory and detoxifying benefits.

A simple apple cider vinegar hair rinse can sometimes provide just what you need to balance your scalp’s skin, eliminate any bacteria contributing to dry scalp issues, and improve your hair’s texture. For many, this may be the only natural hair treatment needed in their routine. Here is a recipe for making apple cider vinegar at home that you can refer to.

Apple Cider Vinegar Hair Rinse

Author: Mama Z

Ingredients

  • ⅓ cup organic unfiltered apple cider vinegar
  • 1⅓ cups purified or distilled water
  • 30-48 drops of essential oils*

Instructions

  • Combine one part apple cider vinegar with four parts water and add your choice of essential oils.
  • Pour the mixture into a squeeze bottle or a repurposed shampoo bottle.
  • After shampooing, apply the rinse to clean, wet hair in the shower.
  • Gently massage it into your scalp and the roots of your hair, allowing it to soak for 3-5 minutes.
  • Rinse thoroughly. You may find that you don’t need to use as much conditioner after this treatment.

Notes: The ratio for this recipe is 1 part vinegar to 4 parts water. Feel free to adjust the quantities as needed for your family.

*Recommended essential oils include lavender, tea tree, cedarwood, lemongrass, and rosemary. Use about 15-20 drops per cup.

If your dry scalp requires more intensive moisturizing, this natural hair and scalp treatment is just what you need! Customize the essential oils to find the perfect match for your skin. Keep in mind that it may take a few applications and some time to heal your scalp. Here’s Mama Z’s at-home hair mask recipe for you to try!

NATURAL HAIR MASK TREATMENT

INGREDIENTS

  • 4 tablespoons aloe vera gel
  • 2 tablespoons organic unfiltered apple cider vinegar
  • 1 tablespoon carrier oil or raw organic local honey*
  • 24-30 drops of your choice of essential oils**

INSTRUCTIONS

  • Combine all the ingredients to create a hair treatment mixture.
  • Apply the natural hair mask to your scalp, ensuring it penetrates the skin to help eliminate bacteria and flakes.
  • Start at the crown of your head or your natural part, working the mask down your scalp. A wide-tooth comb can help distribute the mask effectively if needed.
  • Cover your head with a shower cap or a clean towel, allowing the mask to soak in for 15-20 minutes or as long as desired.
  • Rinse thoroughly and shampoo or condition as usual, though you may find you don’t need as much conditioner after this treatment.

Notes:

  • Follow this mask with my Apple Cider Vinegar Hair Rinse to balance your hair’s pH and remove any excess product. Use an organic, unscented conditioner on the ends of your hair.
  • I recommend using a scalp massager to thoroughly work the hair mask into your scalp. For extra care, you can use a Nix lice comb to remove any leftover particles from your hair and scalp.
  • To complete your hair care routine, consider applying our Hair Regrowth Gel.

*Avoid coconut oil, as it can dry out the skin. Opt for jojoba, argan, almond, or olive oil instead; jojoba is particularly good for adding shine. Honey is also a great option for moisturizing and can help tame frizz.

**Suggested essential oils include cedarwood, lavender, lemongrass, tea tree, and rosemary. My favorite blend is equal parts peppermint, rosemary, and tea tree.

This treatment makes for a wonderful weekly ritual, especially while you unwind in a detox bath or simply to rejuvenate your scalp’s skin.

CONCLUSION

In conclusion, essential oils offer a natural and effective solution for addressing dry scalp and promoting healthy hair. By carefully selecting oils like lavender, rosemary, tea tree, and peppermint, you can create a gentle yet potent hair conditioning mask tailored to your specific needs. Remember to always conduct a patch test before using essential oils on your scalp, and dilute them properly with a carrier oil to avoid irritation. With consistent use, this DIY hair mask can help nourish your scalp, reduce dandruff, and leave your hair feeling soft, shiny, and revitalized. Embrace the power of nature and unlock the transformative potential of essential oils for your hair care routine.

WHAT IS SHOWER GEL? WHAT’S DIFFERENT BETWEEN SHOWER GEL AND BODY WASH

Ever reach for a refreshing clean in the shower and debate between shower gel and body wash? You’re not alone! While both products leave you feeling squeaky clean, there are some key differences to consider. Delve into the world of shower cleansers as we explore what shower gel is, how it compares to body wash, and ultimately, which one might be the perfect pick for you.

WHAT IS A SHOWER GEL?

A shower gel is a liquid soap product specifically formulated for use in the shower or bath. It’s designed to cleanse the body by lathering up when mixed with water, similar to traditional bar soap but in a liquid form. Shower gels often come in various scents and formulations, offering different benefits such as moisturizing, exfoliating, or soothing properties depending on the ingredients they contain. They’re popular for their convenience and the variety of options available to suit different skin types and preferences.

WHAT IS BODY WASH?

Body wash is essentially the same thing as shower gel—a liquid soap product designed for cleansing the body during a shower or bath. The terms “body wash” and “shower gel” are often used interchangeably, and both refer to liquid soap formulations that produce lather when mixed with water. Like shower gel, body washes come in various scents and formulations to cater to different skin types and preferences. They’re convenient and effective for keeping the skin clean and refreshed.

KEY DIFFERENCES BETWEEN SHOWER GEL AND BODY WASH

While both shower gel and body wash cleanse your body, they have some key differences to consider when choosing your shower companion.

Consistency: The first giveaway is in the name itself. Shower gels have a thicker, gel-like consistency that holds its shape better. Body washes, on the other hand, are thinner and runnier, more akin to liquid soap.

Fragrance: Shower gels tend to be more fragrant, offering a wider variety of scents to tantalize the senses. This is because the thicker consistency allows for more perfume to be incorporated. Body washes often have a milder fragrance or may be unscented altogether.

Moisturizing Properties: Body washes generally have a leg up when it comes to hydration. Their formulations often include moisturizing ingredients to leave your skin feeling soft and supple. Shower gels, while not always drying, may not be as nourishing, especially for those with dry skin.

Skin Type Suitability: Because of the potential for a drying effect, shower gels are a good option for oily or acne-prone skin as they can help remove excess oil without stripping away natural moisture. Body washes, with their hydrating properties, are better suited for normal to dry skin types. Look for body washes with added ingredients like shea butter or aloe vera for an extra moisture boost.

WHAT TO LOOK FOR IN BODY CARE PRODUCTS

KNOW YOUR SKIN TYPE

For dry skin, seek out hydrating and moisturizing ingredients such as shea butter, ceramides, and hyaluronic acid. These components work to lock in moisture, leaving your skin feeling soft and supple. 

On the other hand, if you have oily skin, opt for lightweight, oil-free formulas containing ingredients like salicylic acid or glycolic acid. These help to regulate oil production, keeping your skin looking fresh and matte. 

For sensitive skin types, prioritize fragrance-free and hypoallergenic products to minimize irritation. Look for soothing ingredients like oatmeal or calendula, which can help calm and protect delicate skin from potential reactions. Tailoring your skincare routine to your specific skin type ensures you achieve the best results while keeping your skin healthy and balanced.

DECODE THE INGREDIENTS

When selecting skincare products, consider ingredients tailored to your specific needs. For hydration, opt for ingredients like hyaluronic acid, glycerin, shea butter, and aloe vera, which help to replenish moisture and maintain skin’s suppleness. Soothing ingredients such as oatmeal, calendula, and chamomile can provide relief for sensitive skin, calming irritation and redness. 

If exfoliation is your goal, look for salicylic acid, glycolic acid, or AHAs/BHAs, but consult a dermatologist for stronger options to avoid potential irritation. Fragrance-wise, prioritize fragrance-free products for sensitive skin, while natural fragrances or essential oils are suitable for others. 

CONSIDER YOUR NEEDS

When addressing rough, dry patches on the skin, opt for body scrubs containing gentle exfoliating ingredients to promote smoother and softer skin. These formulations effectively remove dead skin cells, improving the texture and appearance of rough patches. 

Additionally, for specific concerns such as ingrown hairs, razor bumps, or keratosis pilaris, there are specialized products available that target these issues directly. These products typically contain ingredients tailored to address the specific concern, helping to alleviate discomfort and improve the condition of the affected areas. 

CAN YOU USE SHOWER GEL AS A BODY WASH?

In a pinch, you can definitely use shower gel as a body wash! They both cleanse your skin and create lather for a refreshing shower. However, there are some key differences to consider. Shower gel tends to have a thicker consistency and might be more focused on cleansing power, potentially leaving your skin feeling a bit dry. Body washes, on the other hand, often have a thinner formula and contain more moisturizing ingredients to leave your skin feeling soft and hydrated. So, while shower gel will get you clean, a body wash might be a better choice for those with dry skin or who prefer a more pampering cleansing experience.

WHEN SHOULD WE USE SHOWER GEL?

There’s no hard and fast rule on when to use shower gel, but it generally shines in situations where you prioritize a thorough cleanse. Here are some prime times to reach for your shower gel:

  • After Sweating: Following a workout or any activity that leaves you sweaty, shower gel’s cleansing power comes in handy to remove dirt, sweat, and impurities.
  • Before Bed: If you tend to get oily or greasy throughout the day, an evening shower with shower gel can help wash away grime and prep your skin for a restful sleep.
  • Hot and Humid Weather: In hot, humid climates, shower gel can be a refreshing way to remove excess sweat and feel invigorated.
  • After Spending Time Outdoors: After a day spent hiking, gardening, or playing sports outdoors, shower gel can effectively cleanse away dirt, pollen, and other outdoor elements.

Ultimately, shower gel is a great choice whenever you need a deep clean. However, if you have dry skin or prefer a more hydrating experience, consider opting for body washes specifically formulated for women. These washes often contain gentle, natural ingredients that are kinder to dry skin.

FAQ

1. What are the typical ingredients in shower gel?

Shower gels typically contain cleansers, fragrance, and sometimes moisturizing ingredients.

2. How much shower gel should I use?

A small amount is enough! A dime-sized dollop should create enough lather.

3. Should I loofah with shower gel?

Loofahs can be irritating, so use a gentle washcloth instead.

4. How often should I use shower gel?

Daily showering is generally fine, but avoid over-washing which can dry your skin.

5. Can shower gel expire?

Yes, most shower gels have a shelf life of 2-3 years unopened. Check the expiration date on the bottle.

CONCLUSION