vitamin c spray for hair

15 BEST SUNSCREENS SPRAY FOR FACE, TESTED & APPROVED BY DERMATOLOGISTS

Integrating an extra step into your skincare routine can be a hassle, especially when it leaves you feeling greasy. That’s why the best spray sunscreens are a game-changer. Quick and easy to apply, they make sun protection effortless.

“Spray sunscreens are ideal for covering large or hard-to-reach areas, as well as the head and scalp, where thicker lotions can be difficult to apply evenly,” says Dr. Jody A. Levine, a board-certified dermatologist in New York. “They are convenient, quick to apply, and typically less greasy, leaving no residue like many lotions.”

To help you find the best spray sunscreen, we’ve put countless options to the test. Our rigorous evaluation process focused on key factors like lightweight texture, rapid absorption, and broad-spectrum SPF 30 or higher, as recommended by dermatologists.

BEST VACATION CLASSIC SPRAY 

Vacation’s Classic Spray SPF 30 is loaded with skin-nourishing ingredients suitable for all skin tones. This refreshing formula boasts a blend of moisturizing coconut oil, softening shea butter, and soothing aloe vera. The addition of banana extract not only imparts a delightful tropical scent but also delivers skin-benefiting potassium.

BEST KATE SOMERVILLE UNCOMPLIKATED 

Kate Somerville’s UncompliKated sunscreen SPF 50 is a skincare and makeup lover’s dream. It offers robust SPF 50 protection while doubling as a makeup setting spray. The formula’s unique blend includes silicone powder that blurs imperfections, controls shine, and extends makeup wear, making it a true multitasking product.

BEST NEUTROGENA ULTRA SHEER BODY MIST SUNSCREEN 

A truly convenient spray sunscreen should dry instantly without excessive rubbing. Neutrogena Ultra Sheer Body Mist Sunscreen SPF 70 ticks all the boxes. Its sheer formula absorbs quickly, leaving no sticky residue. Dr. Zaineb H. Makhzoumi, a dermatologist, praises its affordability and effectiveness, recommending it for the entire body, including the scalp, due to its clear, lightweight consistency.

BEST SPRAY SUNSCREEN: SUN BUM MINERAL SUNSCREEN SPRAY

Sun Bum’s Mineral Sunscreen Spray SPF 50 is a convenient, travel-friendly option that delivers on both protection and comfort. Dermatologist  praises its moisturizing formula and fragrance-free composition, making it suitable for sensitive skin. While the mineral formula does leave a slight white cast on darker skin tones, its rich, hydrating texture and availability in SPF 30 and 50 options make it a solid choice for many.

BEST MINERAL SPRAY SUNSCREEN: ELTAMD UV AOX MIST

EltaMD’s Mineral Sunscreen Spray SPF 60 is a dermatologist-loved favorite for its exceptional sun protection and skin-friendly formula. This 100% mineral-based spray offers broad-spectrum UVA/UVB defense, making it ideal for sensitive skin. Its lightweight, moisturizing texture absorbs easily without leaving a white cast, ensuring comfortable wear throughout the day.

While it requires a bit more rubbing in compared to clear chemical sunscreens, this extra effort guarantees thorough coverage and optimal protection. EltaMD’s spray is water-resistant for up to 80 minutes, making it a reliable choice for outdoor activities.

Whether you have oily, dry, or combination skin, this versatile sunscreen provides a strong defense against harmful sun rays without irritating or clogging pores.

BEST SPRAY SUNSCREEN FOR SENSITIVE SKIN: BLUE LIZARD SENSITIVE MINERAL SUNSCREEN SPRAY 

Blue Lizard Sensitive Mineral Sunscreen SPF 50 is a dermatologist-recommended choice, particularly for those with sensitive skin. Its mineral-based, fragrance-free formula, free of phthalates and parabens, makes it a gentle option for both adults and children.

While it requires brief rubbing in, the lotion-like texture is refreshing and non-greasy. Unlike many spray sunscreens, Blue Lizard lacks a strong chemical scent. Its gentle nature was particularly appreciated by a tester with sensitive skin who experienced no irritation.

This broad-spectrum sunscreen offers robust protection against both UVA and UVB rays, helping to prevent sunburn and premature aging. It’s also water-resistant for up to 80 minutes, making it suitable for outdoor activities.

BEST SPRAY SUNSCREEN FOR OILY SKIN: LA ROCHE-POSAY ANTHELIOS ULTRA-LIGHT SPRAY LOTION SUNSCREEN 

La Roche-Posay Anthelios Ultra-Light Spray Lotion SPF 60 is a game-changer in the world of spray sunscreens. Its lightweight, oil-free formula absorbs quickly, leaving behind a silky, non-greasy finish. Dermatologist-recommended for both oily and sensitive skin, this sunscreen is gentle yet effective.

The spray’s even application ensures complete coverage, and its broad-spectrum SPF 60 provides robust protection against both UVA and UVB rays. Water-resistant for up to 80 minutes, it’s ideal for outdoor activities. While the brand claims it’s safe for the face, caution is advised when applying near the eyes as it may cause stinging.

This sunscreen’s combination of high performance, gentle formula, and convenient spray application makes it a top choice for sun protection.

BEST SPRAY SUNSCREEN FOR ACNE-PRONE SKIN: HAMPTON SUN CONTINUOUS MIST SUNSCREEN

Hampton Sun Continuous Mist Sunscreen SPF 50 bag-on-valve sunscreen is a premium choice recommended by dermatologist. This innovative formula utilizes a less aggressive propellant, minimizing skin irritation and reducing the risk of contamination. The spray’s comfortable temperature and fast-absorbing nature make it a standout option.

Ideal for those with sensitive or acne-prone skin, this oil-free sunscreen is hypoallergenic and offers 80 minutes of water resistance. While it comes with a slightly higher price tag, its unique delivery system and skin-friendly benefits justify the investment.

BEST SPRAY SUNSCREEN FOR BODY: COOLA MINERAL SUNSCREEN SPRAY 

Coola Mineral Sunscreen Spray SPF 50 is a standout choice for those seeking a lightweight, oil-free sun protection. Its refreshing gel texture absorbs quickly, leaving skin hydrated and protected without a greasy feel. Dermatologist recommends it for both oily and sensitive skin types due to its non-comedogenic formula.

This broad-spectrum sunscreen provides robust UVA and UVB protection, helping to shield your skin from harmful rays and premature aging. It’s also water-resistant for up to 80 minutes, making it ideal for outdoor activities. While the formula is gentle, it’s advisable to avoid applying it directly to the eyes as it may cause stinging.

With its combination of hydration, sun protection, and lightweight feel, Coola Mineral Sunscreen Spray is a popular choice for many.

BEST SPRAY SUNSCREEN FOR FACE: DAILY PREVENTION PROTECT AND REFRESH MIST

Daily Prevention Protect And Refresh Mist SPF 40 is a unique facial sunscreen that defies the traditional spray sunscreen application. Dermatologist Dr. Dendy Engelman, director of dermatologic surgery, at Metropolitan Hospital. praises its skincare-like formula, infused with hydrating ingredients like meadowfoam seed and buriti fruit oil. This makes it particularly beneficial for those with dry skin.

Unlike other spray sunscreens, Supergoop! Daily Prevention Protect And Refresh Mist can be applied directly to the face as a refreshing mist, offering a convenient and hydrating application. Its clear, dry oil texture ensures a seamless finish that can be worn alone or under makeup.

While ideal for many, individuals with sensitive skin may experience irritation due to the inclusion of alcohol in the formula.

BEST SPRAY SUNSCREEN FOR SCALP: COOLA SUNCARE SCALP & HAIR MIST

Coola Scalp & Hair Sunscreen Mist SPF 30 is a specialized product designed to protect both your scalp and hair from harmful UV rays. Dermatologist Dr. Melanie Palm, is a clinical researcher, advisory board member, speaker and consultant for BTL, the company that makes Emsculpt Neo praises its antioxidant-rich formula, which not only shields hair from sun damage but also helps maintain color vibrancy and strengthen strands.

The addition of monoi oil provides deep hydration and nourishment, while panthenol boosts shine and reduces breakage. However, for those with finer hair, a more targeted application by applying the product to the hands first is recommended to avoid a greasy feel.

This innovative sunscreen offers a unique solution for comprehensive sun protection, ensuring both your hair and scalp remain healthy and shielded from the sun’s damaging rays.

MOST POPULAR SPRAY SUNSCREEN: SUPERGOOP PLAY ANTIOXIDANT BODY MIST

This supergoop play antioxidant body mist spf 50 is a refreshing and convenient option for sun protection. its user-friendly spray application and invigorating citrus scent make it a popular choice. with an impressive spf 50 and 80-minute water resistance, it offers reliable protection against harmful uv rays.

This lightweight, non-greasy formula absorbs quickly into the skin, leaving a refreshing finish. The addition of antioxidant vitamin C helps protect against environmental stressors while hydrating the skin. Suitable for most skin types, it’s a versatile option for both everyday wear and outdoor activities.

While the smaller 3-ounce size might require more frequent reapplication, the overall convenience and effectiveness of Supergoop! Play Antioxidant Body Mist make it a strong contender in the sunscreen market.

BEST SPRAY SUNSCREEN FOR TRAVEL: VACATION SUPER SPRITZ FACE MIST SPF 50

Vacation’s Classic Spray SPF 50 is more than just a sunscreen; it’s a travel essential. Its compact 2.2-ounce bottle fits perfectly into any luggage, making it the ideal companion for your adventures. This TikTok-famous brand delivers not only on style but also on substance.

Formulated with a blend of skincare superstars like aloe vera, shea butter, and vitamin E, this sunscreen hydrates and protects your skin. The lightweight, oil-free formula absorbs quickly, leaving a matte finish. Its tropical scent is an added bonus.

While the sunscreen’s performance is impressive, some users found the spray to be a bit jet-like, making application less precise. Despite this minor drawback, its overall effectiveness and travel-friendly size make it a popular choice among suncare enthusiasts.

BEST SPORT SUNSCREEN SPRAY: BANANA BOAT SPORT 360 COVERAGE SUNSCREEN SPRAY

Banana Boat Sport 360 Coverage Sunscreen Spray SPF 50 offers a convenient and family-friendly non-aerosol spray option. Its unique design allows for even application from any angle, making it easy to use on yourself and others. While occasional clogging may occur, a simple shake resolves the issue. The refillable bottle is an eco-conscious choice, reducing plastic waste.

This mineral sunscreen provides a fine mist that dries to a slightly slick finish, ensuring complete coverage. Its water resistance of 80 minutes makes it suitable for various water activities. While it may not be as fast-absorbing as some options, the even application and lack of greasy residue make it a popular choice for families.

MOST LIGHTWEIGHT: MDSOLARSCIENCES QUICK DRY BODY SPRAY

Enriched with antioxidants like vitamin C and Indian gooseberry, this sunscreen not only protects against harmful UV rays but also helps combat free radical damage. Its generous 6-ounce size provides ample product for extended outdoor activities. Overall, Mdsolarsciences Quick Dry Body Spray Spf 40 offers a balance of effectiveness, convenience, and skin-friendly ingredients.

CONCLUSION

Selecting the optimal sunscreen spray for your face is crucial for safeguarding your skin from the sun’s harmful rays. By carefully considering factors like SPF, ingredients, skin type, and application method, you can find the perfect product to shield your skin without compromising its health. Remember, consistent and generous application is key. Don’t forget to reapply every two hours, or more frequently if swimming or sweating. Protect your skin, embrace the sun safely, and enjoy a radiant complexion!

BEST VITAMINS FOR WOMEN OVER 40: WHAT TO EXPECT

When women enter their 40s, their bodies go through a number of natural changes. To stay healthy and energized, many women consider taking vitamins or supplements. Vitamins are not only beneficial for hair growth, but they also have a significant impact on the skin and hormones, especially for women over 40 years old. However, with so many options on the market, it’s hard to know which one is best. This guide will explore the essential vitamins and minerals for women over 40, what to expect when taking them, and how to choose the right one for your personal needs.

IMPORTANCE OF VITAMIN SUPPLEMENTS FOR WOMEN AGED 40

Around the age of 40, many women experience a shift in their hormonal balance. This can lead to changes in metabolism, bone density, and overall health. A well-chosen vitamin supplement regimen can be a valuable tool to support your body during this transition.

Here’s why vitamin supplements can be important for women over 40:

Nutrient Gaps: As we age, our bodies may not absorb nutrients from food as efficiently. Supplements can help ensure you’re getting the recommended daily intake of essential vitamins and minerals, even if your diet isn’t perfect.

Bone Health: Calcium and vitamin D are crucial for maintaining strong bones, and deficiencies become more common with age. Supplements can help prevent bone loss and reduce the risk of osteoporosis.

Energy Levels: B vitamins play a key role in converting food into energy. Taking a supplement can help combat fatigue, a common complaint among women over 40.

Overall Health: Certain vitamins and minerals like vitamin C, vitamin E, and zinc support the immune system and may help protect against chronic diseases.

Keep in mind that supplements are not a magic bullet and shouldn’t replace a healthy diet. However, when used correctly, they can be a beneficial addition to your overall health strategy.

MINERALS AND VITAMINS FOR WOMEN OVER 40

CALCIUM & VITAMIN D

Calcium and vitamin D work together to keep bones strong and prevent osteoporosis. Most women over 40 need to get more calcium and vitamin D from their diet and supplements than they did when they were younger.

Nature Made Calcium with Vitamin D3 Tablets: Nature Made offers Calcium tablets combined with Vitamin D3, providing essential nutrients for bone strength and calcium absorption. This formula is designed to support bone health and muscle function in women aged 40 and above.

Citracal Petites Calcium Citrate with Vitamin D3 Tablets: Citracal Petites provides calcium in the form of calcium citrate, which is easily absorbed by the body, along with Vitamin D3 for enhanced calcium absorption. These tablets are smaller in size, making them easier to swallow, and are suitable for women seeking to support bone health and prevent osteoporosis.

Garden of Life mykind Organics Plant Calcium: Garden of Life’s mykind Organics Plant Calcium is derived from organic algae and contains Vitamin D3 and Vitamin K2 for optimal calcium absorption and utilization. This product is suitable for women looking for a plant-based, whole-food source of calcium to support bone health and overall wellness.

VITAMIN B12

Vitamin B12 is important for energy production, nerve function, and red blood cell formation. Deficiency in vitamin B12 can cause fatigue, weakness, and anemia.

Nature Made Vitamin B12 Tablets: Nature Made offers Vitamin B12 tablets that provide a potent dose of this essential nutrient. Their formula is designed to support energy metabolism, nervous system function, and red blood cell production, making it suitable for women aged 40 and above.

Garden of Life mykind Organics B-12 Spray: Garden of Life’s mykind Organics B-12 Spray delivers Vitamin B12 in a convenient spray form. Made with organic ingredients, this product provides methylcobalamin, the preferred form of Vitamin B12, to support energy, metabolism, and mental clarity.

Solgar Methylcobalamin Vitamin B12 Nuggets: Solgar produces Vitamin B12 nuggets containing methylcobalamin, a bioactive form of Vitamin B12. These nuggets are suitable for vegetarians and are designed to support energy production, brain health, and nervous system function in women aged 40 and above.

IRON

Iron is important for carrying oxygen throughout the body. Women who menstruate lose iron each month, so they may need to take an iron supplement, especially if they are vegetarian or vegan.

MAGNESIUM

Magnesium is important for muscle function, blood sugar control, and blood pressure regulation. Deficiency in magnesium can cause fatigue, muscle cramps, and headaches.

Natural Vitality Natural Calm Magnesium Supplement: Natural Vitality offers a popular magnesium supplement called Natural Calm, which comes in a powdered form that can be mixed with water or juice. This product provides magnesium citrate, a highly absorbable form of magnesium, to support relaxation, stress management, and muscle function.

Doctor’s Best High Absorption Magnesium: Doctor’s Best produces a magnesium supplement containing magnesium glycinate/lysinate chelate, a form of magnesium known for its high absorption rate and gentle effects on the digestive system. This product supports bone health, muscle function, and cardiovascular health in women aged 40 and above.

NOW Foods Magnesium Citrate Tablets: NOW Foods offers magnesium citrate tablets, which provide a well-absorbed form of magnesium to support nerve function, muscle relaxation, and energy production. This product is suitable for women seeking a convenient and reliable magnesium supplement for overall well-being.

VITAMIN A

Vitamin A is important for vision, immunity, and cell growth. However, high doses of vitamin A can be toxic, so it is important to talk to your doctor before taking a vitamin A supplement.

Nordic Naturals Vitamin A: Nordic Naturals offers Vitamin A softgels derived from cod liver oil. Their Vitamin A supplement provides a natural source of this essential nutrient, supporting eye health, immune function, and overall well-being.

NOW Foods Vitamin A: NOW Foods produces Vitamin A softgels that contain a potent dose of this vital nutrient. Their formula is designed to support healthy vision, immune function, and skin health, making it suitable for women aged 40 and above.

Garden of Life Vitamin Code Raw Vitamin A: Garden of Life’s Vitamin Code Raw Vitamin A capsules are made from raw, whole-food ingredients, including fruits and vegetables. This product provides a natural source of Vitamin A along with cofactors and antioxidants to support immune system health and overall vitality.

VITAMIN E

Vitamin E is an antioxidant that may help protect cells from damage. However, there is no clear evidence that vitamin E supplements can prevent chronic diseases.

Solgar Vitamin E Softgels: Solgar offers a range of supplements made with premium ingredients. Their Vitamin E softgels contain natural Vitamin E in its most bioavailable form, providing antioxidant support and promoting cardiovascular health.

Garden of Life Vitamin Code Raw Vitamin E: Garden of Life’s Vitamin Code Raw Vitamin E capsules are made from raw, whole-food ingredients, providing a comprehensive blend of nutrients along with Vitamin E to support breast and reproductive health in women.

NOW Foods Vitamin E Cream: In addition to oral supplements, topical Vitamin E can also benefit women’s skin health. NOW Foods offers a Vitamin E cream that can be applied directly to the skin to moisturize and nourish, helping to reduce the appearance of fine lines and wrinkles.

VITAMIN C

Vitamin C is an antioxidant that is important for immune function and collagen production. Vitamin C may help reduce the risk of some chronic diseases, such as heart disease and cancer.

Nutribiotic Ascorbic Acid Powder: Nutribiotic offers a pure ascorbic acid powder that can be easily mixed into beverages or food. This product provides a potent dose of Vitamin C, supporting immune function and antioxidant defense.

Garden of Life Vitamin Code Raw Vitamin C: Garden of Life’s Vitamin Code Raw Vitamin C capsules are made from raw, whole-food ingredients, including fruits and vegetables, providing natural Vitamin C along with bioflavonoids and antioxidants to support immune system health.

Solgar Vitamin C 1000 mg Tablets: Solgar produces high-quality Vitamin C tablets that deliver a powerful dose of this essential nutrient. Their formula is designed to support immune function, skin health, and collagen synthesis.

HOW TO CHOOSE THE RIGHT SUPPLEMENTS FOR WOMEN AGED 40

Consider your overall health and diet:

  • Talk to your doctor: Discuss your health history, medications, and dietary habits. They can assess your risk of deficiencies and recommend personalized supplement strategies.

Focus on common needs for women over 40:

  • Multivitamin: Look for a multivitamin formulated for women over 40. These often contain higher levels of calcium, vitamin D, vitamin B12, and B6, which become more crucial with age.
  • Vitamin D: Essential for bone health and immune function. Many women may not get enough through sun exposure or diet alone.
  • Calcium: Works synergistically with vitamin D for strong bones and teeth.
  • Iron: Iron deficiency is common in women due to menstruation and dietary factors. Evaluate your iron levels with a doctor before taking supplements.

Additional considerations:

  • Omega-3 fatty acids: May benefit heart health, brain function, and reduce inflammation. Choose high-quality fish oil or algae-based supplements.
  • Probiotics: Support gut health, which can impact digestion, immunity, and overall well-being.

Be cautious and informed:

  • Don’t assume more is better: High doses of certain vitamins can be harmful. Stick to recommended dosages and consult your doctor.
  • Quality matters: Choose reputable brands with third-party certifications ensuring purity and potency.
  • Supplements aren’t magic bullets: Maintain a balanced diet rich in fruits, vegetables, and whole grains. Supplements are meant to fill nutrient gaps, not replace healthy eating.

Remember: Individual needs vary. Consulting a doctor ensures you get the right supplements and dosages for your unique situation.

WHAT TO EXPECT WHEN TAKING VITAMINS

It’s important to manage expectations when it comes to supplements, recognizing that they are not a magic bullet for instant health improvements. Potential benefits from supplements may take time to become noticeable, and consistency in taking them is key. 

While supplements can complement a healthy lifestyle and fill nutrient gaps, they work best as part of a balanced approach that includes proper nutrition, regular exercise, and adequate sleep. 

Therefore, it’s essential to maintain realistic expectations, understand that results may vary from person to person, and commit to a consistent supplement routine to maximize their potential benefits over time.

CONCLUSION

Turning 40 can be a time of both reflection and proactive health planning. While there’s no single “best” vitamin for all women over 40, a personalized approach that considers your unique needs and dietary habits can be incredibly beneficial. Remember, a doctor is your best partner in navigating the world of supplements. They can assess potential deficiencies, recommend appropriate options, and ensure dosages are safe and effective for you.