DIY LAVENDER SALVE: A SOOTHING BALM FOR SKIN AND MIND

Lavender salve is a versatile and effective topical remedy that can be easily made at home. It offers a range of benefits, including: Skin healing: Soothes irritation, moisturizes dry skin, and can help heal acne, scrapes, and eczema; Stress relief: The calming aroma of lavender is scientifically proven to reduce anxiety and promote relaxation.

Making lavender salve is surprisingly simple. If you’ve followed along with our previous tutorials on calendula or cannabis salve, you’ll find many familiar steps. However, lavender offers its own unique set of benefits. Let’s get started on creating your own soothing lavender salve!

What is Lavender Salve?

Not familiar with salve? Simply put, a salve is a healing solution applied to the skin, which can take the form of creams, ointments, or balms. Typically, salves are thick, shelf-stable, and contain nourishing oils such as coconut oil, olive oil, or sweet almond oil.

In addition to a base oil (or a blend of them), salves usually incorporate natural waxes or butters to help bind the ingredients and give them a semi-solid consistency at room temperature. Beeswax is a popular binding agent due to its availability, ease of use (especially in pastille form), and ability to create smooth, cohesive results.

If you prefer a vegan alternative to beeswax, check the ingredient list below for recommended substitutions. When you incorporate lavender-infused oil (or lavender essential oil) into a salve recipe, you create a delightful lavender salve, enriched with the medicinal benefits of lavender.

Lavender-infused oil vs. lavender essential oils

When you glance at the concise ingredient list below, you’ll notice our preference for a blend of homemade lavender-infused oil and a dash of lavender essential oil in our lavender salve recipe.

But what’s the difference? Lavender-infused oil is made by steeping dried lavender flowers in a carrier oil of your choice for a period of time. This process allows the natural essential oils from the lavender to be drawn out and infused into the carrier oil, which is then strained. In contrast, lavender essential oils, often found in small bottles, are produced through a distillation extraction process, which is typically done on a large industrial scale. While some hobbyists use small distillation stills at home, it’s not the most common method for making essential oils.

We love using lavender-infused oil because it utilizes our homegrown lavender and adds a personal touch along with an extra boost of natural lavender scent to the salve. However, if you prefer, you can also create lavender salve using plain oil and essential oils. If you’d like to make lavender-infused oil for this salve recipe, check out our instructions for preparing homemade lavender oil, and then return to the recipe once it’s ready!

The Health Benefits of Lavender

  • The soothing yet cheerful aroma of lavender is both calming and uplifting, making it a favorite for promoting relaxation. Scientific studies have shown that lavender can effectively reduce anxiety, stress, depression, and insomnia, helping individuals find peace in their daily lives.
  • Beyond its calming effects, lavender boasts powerful anti-inflammatory, antibacterial, antifungal, and antioxidant properties, making it a versatile ingredient in natural remedies. It is well-known for deterring pest insects such as mosquitoes and flies, which is why many natural insect repellents include lavender in their formulations.
  • Additionally, lavender has remarkable healing capabilities. It can relieve pain and itching while promoting new cell growth, aiding in the repair of damaged skin tissue and healing wounds. In her book Medicinal Herbs: A Beginner’s Guide, Rosemary Gladstar highlights lavender’s effectiveness in treating a variety of infections, including staph, strep, colds, flus, ringworm, and yeast infections. She also notes its ability to ease headaches and migraines, further showcasing its extensive benefits.
  • With its multitude of uses, lavender is not just a delightful fragrance; it’s a powerful ally in both physical and emotional well-being.

What can lavender salve be used for?

While lavender is often utilized in culinary and medicinal applications, its true gift lies in its ability to soothe our skin and nerves. You may have noticed that lavender features prominently in many natural skincare products, and it’s not just for its delightful fragrance! When applied topically, lavender can alleviate, heal, or treat a wide range of skin issues. Enter homemade lavender salve!

This versatile salve can be applied to irritated skin to reduce swelling, redness, and discomfort. It effectively addresses conditions such as rashes, bug bites, burns (including sunburn), acne, scrapes, eczema, stings, scars, and psoriasis. I find it particularly soothing after shaving, helping to prevent or treat razor burn, and it also calms the small rashes I sometimes get from brushing against certain plants in the garden.

Beyond treating ailments, homemade lavender salve is an excellent remedy for everyday issues like chapped lips, rough elbows and feet, or dry hands, providing essential moisture. After a long day of gardening, I love applying it to my dry, cracked cuticles!

If you’re looking for a natural way to unwind, simply dab some lavender salve on your temples, neck, wrists, and under your nose, then take a few deep breaths. The calming aromatherapy properties of lavender can help you relax, enhance your meditation or yoga practice, or prepare for a restful night’s sleep. I keep a tin on my bedside nightstand and often reach for it in the middle of the night when my mind is racing.

Lavender oil is generally safe for children and babies, making homemade lavender salve ideal for addressing issues like diaper rash or cradle cap. In fact, one study even found that lavender oil may help alleviate colic! Just remember never to use undiluted essential oils directly on the skin, and always double-check the safety of your other salve ingredients for use with infants.

Finally, lavender salve can also assist in shrinking skin ulcers, softening the appearance of scars, and reducing the swelling and discomfort associated with varicose veins.

If you’re skeptical, take a look at these testimonials from our satisfied customers who have experienced remarkable results with our Homestead and Chill organic lavender salve. People have found relief from various skin issues, including cystic acne and persistent large rashes that resisted other treatments. I am genuinely delighted and humbled by this positive feedback. It reinforces my commitment to helping individuals lead their most naturally healthy lives—this is the very reason I started this journey!

Now, without further ado, let’s dive into the process of making your very own lavender salve! Here’s a simple guide to creating a soothing, effective salve at home.

HOMEMADE LAVENDER SALVE RECIPE

INGREDIENTS FOR LAVENDER SALVE

Lavender-Infused Oil: 1 cup (8 ounces)

  • OR 1 cup of your preferred carrier oil (like jojoba, olive, sweet almond, sunflower, or coconut oil) with additional lavender essential oils. To help you choose, check out our article on lavender oils, which details the unique benefits of various carrier oils.

Beeswax Pastilles: 3 to 4 tablespoons (approximately 1 ounce if using shaved, block, or other forms of beeswax)

  • Note: If you decide to add shea butter, you can use only 3 level tablespoons of beeswax. If you skip the shea butter, use 4 tablespoons of beeswax.
  • Vegan Alternatives: Consider soy wax or candelilla wax.

Lavender Essential Oils (EOs):

  • When using lavender-infused oil as your base, add about 20-25 drops of organic lavender essential oil per cup of oil for a delightful scent that isn’t overpowering.
  • If you’re using only essential oils, you can add up to 12 drops of lavender EOs per fluid ounce of carrier oil (up to 96 drops per cup). This is the maximum recommended amount based on a safe dilution ratio of 2%. It’s best to start with half that amount and adjust according to your scent preference.

Optional Ingredients:

  • Shea Butter or Cocoa Butter: 2 tablespoons
    • This adds rich moisture and essential nutrients to your salve.
  • Other Essential Oils: Add a few drops of complementary essential oils, such as chamomile, rose, pink grapefruit, lemon, rosemary, sweet orange, ylang ylang, bergamot, geranium, or sandalwood. Experiment with different blends to create a custom scent, each with its unique benefits.

    These ingredients come together to create a soothing and healing lavender salve perfect for various skin needs!

    Other Supplies Needed

    Double Boiler:

    • You can use a traditional double boiler or create a makeshift version. For example, place a smaller pot or a glass Pyrex or stainless steel bowl on top of a saucepan filled with water.
    • Using a double boiler is crucial to prevent overheating the volatile lavender essential oils, which can diminish their healing properties.

    Storage Containers:

    • Small glass jars or salve tins are needed for storing your finished product.
    • Common choices include 2-ounce amber glass jars for personal use or gifts, and larger 4-ounce jars. For easy shipping, consider using 2-ounce salve tins.

      Recipe Yield

      • The quantities provided will yield just over 1 cup of finished salve (approximately 10 ounces, or five 2-ounce tins).
      • Feel free to scale the recipe up or down as needed. A general guideline for salve is to use about 1 part beeswax/butter to approximately 4-7 parts oil. A higher beeswax-to-oil ratio results in a firmer salve, while using less beeswax creates a softer consistency.

      Note on Quality Ingredients

      • When making salve, herbal oils, or other homemade body care products, it’s essential to use high-quality ingredients. Opting for certified organic options is even better.
      • Aim to create a healing medicinal product. For instance, use virgin, unrefined, cold-pressed oils whenever possible. Avoid lesser-quality oils that are extracted with solvents, which can introduce contaminants like hexane—known to be a neurological toxin.
      • Be cautious with non-organic essential oils; as the natural oils in the plant become concentrated in essential oils, so do any pesticides or contaminants present on the plant.

      Using high-quality, organic ingredients ensures that your lavender salve is not only effective but also safe for your skin. Enjoy the process of creating a natural remedy that promotes healing and well-being!

      INSTRUCTIONS FOR MAKING LAVENDER SALVE

      Prepare Storage Containers:

      • Have your salve tins, glass jars, or any storage containers ready for the lavender salve.

      Set Up Double Boiler:

      • In the top portion of a double boiler (or a makeshift double boiler), combine 1 cup of lavender-infused oil (or your chosen carrier oil) and 3 to 4 level tablespoons of beeswax (refer to the sliding scale notes above).
      • If you’re using it, also add 2 tablespoons of shea butter at this point.

      Add Water:

      • Fill the bottom portion of the double boiler with enough water so that the top bowl or pot is resting in the water. This helps create a gentle heat for melting.

      Heat the Mixture:

      • Place the double boiler on the stovetop and heat it over medium-low heat. It’s important to avoid overheating the lavender oil more than necessary to melt the beeswax.

      Melt and Combine:

      • Monitor the mixture closely and stir it routinely until the beeswax (and shea butter, if added) is completely melted. Once fully melted, stir to combine thoroughly.

      Remove from Heat:

      • Immediately take the mixture off the heat once everything is melted and well combined.

      Add Essential Oils:

      • After removing the salve from heat, add the lavender essential oils. Essential oils are volatile and dissipate quickly when exposed to high temperatures, so it’s important to add them at this stage. Whisk the mixture to ensure even distribution.

      Pour into Containers:

      • While the mixture is still hot, carefully pour the liquid lavender salve into your prepared containers. If it starts to solidify while you’re filling the containers, place it back on medium-low heat until it liquifies again.

      Cool and Harden:

      • Set the filled lavender salve containers aside with the lids off, allowing them to fully cool and harden.

      Enjoy Your Salve:

        • Once cooled and set, enjoy your homemade lavender salve for healthy, moisturized skin! Use clean fingers or a salve spoon to collect a small amount and apply as needed. Remember, a little goes a long way!

        Feel free to customize your salve with different essential oils or carrier oils to suit your personal preferences. Happy crafting!

        CONCLUSION

        I hope you’re feeling inspired and ready to create your own healing homemade lavender salve! It’s a personal favorite of ours and makes for a thoughtful gift for loved ones, whether for a special occasion or just because. For storage, keep your salve containers in a cool, dark place. I like to keep one accessible for daily use while storing the others in a cabinet. Homemade lavender salve can last for several years, although its medicinal potency may gradually diminish over time. If you have any questions, don’t hesitate to ask in the comments below! And once you’ve made your own, I’d love to hear your thoughts. Feel free to share this post with others. Thank you for reading!

        Grapeseed Oil for Hair: A Natural Solution to Hair Problems

        If you’re looking for a natural solution to your hair problems, grapeseed oil could be the answer you’ve been searching for. This lightweight and odorless oil is often used in cooking, but it also has many benefits when applied topically to your hair. In this article, we’ll explore the advantages of using grapeseed oil for hair and how you can incorporate it into your hair care routine.

        What is Grapeseed Oil?

        Grapeseed oil – a vegetable oil extracted from the seeds of grapes, is a versatile and lightweight oil renowned for its culinary, cosmetic, and therapeutic applications. In the culinary realm, it’s celebrated for its neutral flavor and high smoke point, making it an ideal choice for cooking, sautéing, and salad dressings. In skincare and cosmetics, grapeseed oil’s antioxidant-rich composition, including vitamin E and omega-6 fatty acids, is valued for its moisturizing and rejuvenating properties. It’s commonly used as a carrier oil for essential oils, a makeup remover, and a hydrating serum. 

        Benefits of Grapeseed Oil for Hair

        Moisturizes Hair

        Grapeseed oil is high in fatty acids, which help to nourish and moisturize your hair. Using grapeseed oil regularly can prevent your hair from becoming dry and brittle, making it easier to manage and style.

        Promotes Hair Growth

        According to a study published in the journal Skin Pharmacology and Physiology in 2003, grapeseed oil was found to be effective in reducing hair loss and promoting hair growth in mice. The study found that grapeseed oil was able to increase the number of hair follicles in the anagen (growth) phase of the hair cycle, while decreasing the number of hair follicles in the telogen (resting) phase. In fact, it contains antioxidants that help to fight free radicals, which can damage cells and lead to hair loss. The vitamin E in grapeseed oil also stimulates blood flow to the scalp, which promotes hair growth.

        Strengthens Hair

        Grapeseed oil contains linoleic acid, which is an omega-6 fatty acid that helps to strengthen your hair and prevent breakage. It also contains proteins that help to repair damaged hair and keep it healthy.

        Reduces Dandruff

        Dandruff is a common problem that can be caused by a dry scalp. Grapeseed oil is an excellent moisturizer that can help to reduce dandruff and improve the overall health of your scalp. It also has anti-inflammatory properties that can soothe an irritated scalp.

        How to Use Grapeseed Oil for Hair

        “Grapeseed oil is a great natural hair treatment option for people with all hair types,” said Dr. Joshua Zeichner, a dermatologist in New York City. “It is lightweight and non-greasy, so it can be used without weighing down hair”. Grapeseed oil can be used in a variety of ways to improve hair health. Here are some ways to use:

        Hot Oil Treatment

        Heat up a small amount of grapeseed oil in a bowl or microwave. Apply it to your hair and massage it into your scalp. Wrap your hair in a towel and leave the oil in for at least 30 minutes before washing it out with shampoo.

        Leave-In Conditioner

        After washing your hair, apply a small amount of grapeseed oil to the ends of your hair. This will help to nourish and moisturize your hair and prevent split ends.

        Hair Mask

        Mix grapeseed oil with other natural ingredients such as honey, avocado, or egg yolk to create a hair mask. Apply the mask to your hair and leave it in for 30 minutes before washing it out with shampoo.

        styling product

        Grapeseed oil can be used to style your hair and reduce flyaways. Simply apply a small quantity of the oil to your hair before styling, focus on the areas where you want to control frizz or add shine. Whether you’re straightening, curling, or creating an updo, this lightweight oil can enhance manageability and keep your hair looking sleek .

        Grapeseed Oil vs. Other Oils for Hair

        While grapeseed oil is a great option for hair care, there are other oils that can also be beneficial. Here’s how grapeseed oil compares to some other popular oils:

        Coconut Oil

        Coconut oil is a heavier oil than grapeseed oil, so it may not be suitable for people with fine or thin hair. However, it’s an excellent moisturizer that can help to repair damaged hair and reduce protein loss.

        Argan Oil

        Argan oil is a popular oil for hair care because of its ability to tame frizz and add shine. While it’s a bit heavier than grapeseed oil, it’s still lightweight enough for most hair types.

        Jojoba Oil

        Jojoba oil is a great option for people with oily hair because it mimics the natural oils produced by your scalp. It can help to regulate oil production and prevent breakouts on the scalp.

        Tips for Using Grapeseed Oil

        Use High-Quality Grapeseed Oil

        To get the best results, it’s important to use high-quality grapeseed oil that is cold-pressed and unrefined. This type of oil retains more of its natural nutrients and is free from harmful chemicals.

        Don’t Overuse Grapeseed Oil

        While grapeseed oil can be beneficial for your hair, it’s important not to overuse it. Using too much oil can weigh down your hair and make it look greasy. Start with a small amount and gradually increase if needed.

        Always Wash Out Grapeseed Oil Thoroughly

        To prevent buildup on your scalp and hair, it’s important to wash out grapeseed oil thoroughly after each use. Use a gentle shampoo and make sure to rinse your hair well.

        Consult a Professional

        If you have any concerns about using grapeseed oil for your hair, it’s always a good idea to consult a professional hairstylist or dermatologist. They can give you personalized advice based on your hair type and specific needs.

        Best grapeseed oil products for hair

        Now Solutions Organic Grapeseed Oil is a pure, unrefined grapeseed oil that is cold-pressed from organic grape seeds. It is a good source of vitamin E and linoleic acid, and it is also lightweight and non-greasy. This oil can be used for a variety of hair treatments, such as hot oil treatments, leave-in conditioners, and styling products.

        Bumble and Bumble Hairdresser’s Invisible Oil Mask is a deep conditioning mask that contains grapeseed oil, as well as other nourishing ingredients such as avocado oil, coconut oil, and shea butter. This mask helps to hydrate, strengthen, and protect the hair. It is especially beneficial for dry, damaged, or frizzy hair.

        Righteous Roots Rx Growth, Anti Frizz and Thickener is a hair oil that comprises grapeseed oil, rosemary oil, peppermint oil, and cedarwood oil. This oil is efficient in promoting hair growth, reducing frizz, and thickening the hair. It is especially beneficial for people with thinning hair or hair loss.

        FAQs 

        1. Is grapeseed oil suitable for all hair types? Yes, grapeseed oil is generally suitable for all hair types, including dry, oily, and normal hair. It’s lightweight and non-greasy, making it a versatile choice.
        2. Can I use grapeseed oil as a heat protectant for styling tools? Grapeseed oil offers some heat protection and can be applied to your hair before using styling tools like hair dryers, straighteners, or curling irons. However, for optimal heat protection, consider using a dedicated heat protectant product.
        3. How often should I use grapeseed oil on my hair? The frequency of use depends on your hair’s needs. You can use grapeseed oil as a weekly treatment, a daily leave-in conditioner, or as needed to manage frizz and add shine.
        4. Can grapeseed oil repair split ends? Grapeseed oil can help moisturize and strengthen hair, which may reduce the appearance of split ends. However, for effective split end repair, it’s essential to trim the damaged ends regularly.
        5. Is grapeseed oil safe for color-treated hair? Grapeseed oil is generally safe for color-treated hair and can help maintain the vibrancy of your hair color. It’s advisable to do a patch test first to ensure no adverse reactions.
        6. Can I blend grapeseed oil with other oils for hair care? Yes, you can mix grapeseed oil with other hair-friendly oils like coconut oil, jojoba oil, or argan oil to create customized hair treatments that cater to your specific needs.

        Final Takeaway

        Grapeseed oil is an excellent natural solution for a wide range of hair problems, including dryness, breakage, and dandruff. Its moisturizing and nourishing properties make it a great addition to any hair care routine. Just remember to use high-quality oil, don’t overuse it, and always wash it out thoroughly. With these tips in mind, you can enjoy healthy, beautiful hair with the help of grapeseed oil.