how to lighten underarms: home remedies and tips

Do you have dark underarms that make you self-conscious when wearing sleeveless tops or swimsuits? You’re not alone. Many people struggle with dark underarms, whether it’s due to genetics, hormonal changes, or skin irritation from shaving or using certain products.

The good news is that there are ways to lighten underarms and achieve a brighter, more even tone. 

So, scroll down and check out how to get rid of dark underarms as well as some helpful tips and tricks along the way.

Understanding Dark Underarms

Before we dive into how to lighten underarms, let’s first understand why they may appear darker than the rest of your skin.

why are my underarms dark?

  • Genetics: Just like how some people are more prone to freckles or moles, some individuals may have naturally darker underarms due to their genes.
  • Hormonal changes: Pregnancy, menopause, and certain medications can cause hormonal changes that may darken the skin in some areas, including the underarms.
  • Shaving: Shaving can irritate the skin and lead to the appearance of dark underarms as the hair grows back.
  • Deodorants and antiperspirants: Some deodorants and antiperspirants contain ingredients such as alcohol, fragrance, and aluminum that can irritate the skin and cause discoloration.
  • Friction: Constant rubbing of the underarms against tight clothing can lead to darkening of the skin.
  • Dead skin cells: Just like any other part of our body, dead skin cells can accumulate on our underarms, leading to a darker appearance.

By understanding the causes of dark underarms, you can better address the issue and find the right solution for you.

What Not to Do When Trying to Lighten Underarms

  • Avoid harsh chemicals: It may be tempting to use strong bleaching agents or acids on your underarms, but this can cause more harm than good. These products can irritate the skin and lead to more discoloration.
  • Don’t over-exfoliate: While exfoliating can help remove dead skin cells, overdoing it can cause irritation and damage to the skin.
  • Skip the lemon juice: Lemon juice is a popular home remedy for lightening underarms, but it can also cause irritation due to its high acidity level.

Now that we have a better understanding of dark underarms let’s move on to the methods for lightening them.

how to lighten underarms naturally

If you prefer natural remedies over store-bought products, here are some options for lightening underarms using ingredients you may already have in your kitchen.

Coconut Oil and Lemon Juice

Coconut oil is known for its moisturizing properties, while lemon juice has natural bleaching abilities. Together, they can help lighten underarms without causing irritation.

How to Use:

  1. Mix equal parts coconut oil and lemon juice.
  2. Apply the mixture onto clean underarms and leave on for 15 minutes.
  3. Rinse off with warm water and pat dry.
  4. Repeat daily for best results.

Baking Soda and Water

Baking soda has exfoliating properties that can help remove dead skin cells and reveal brighter skin underneath.

How to Use:

  1. Mix 1 tablespoon of baking soda with enough water to form a paste.
  2. Apply the paste onto damp underarms and gently massage in circular motions.
  3. Leave on for 5 minutes, then rinse off with warm water.
  4. Pat dry and apply a moisturizer.
  5. Use this method 2-3 times a week.

Cucumber and Turmeric

Cucumber has a cooling effect on the skin, while turmeric has anti-inflammatory properties that can help soothe any irritation or redness in the underarms.

How to Use:

  1. Blend 1 cucumber into a paste.
  2. Mix in 1 teaspoon of turmeric powder.
  3. Apply the mixture onto clean underarms and leave on for 20 minutes.
  4. Rinse off with warm water and pat dry.
  5. Repeat 2-3 times a week.

Apple cider vinegar

Using apple cider vinegar to lighten underarms is a popular natural remedy. It is believed that the acetic acid in apple cider vinegar can help exfoliate and lighten the skin in the underarm area

How to use

  1. Mix equal parts of apple cider vinegar and water to create a solution. 
  2. Do a patch test on a small area of your skin to ensure you don’t have an adverse reaction.
  3. Apply the diluted apple cider vinegar to your underarms using a cotton ball or a clean cloth. Gently rub it into the skin and let it sit for a few minutes.
  4. Rinse off the apple cider vinegar with warm water.

Olive oil

Olive oil is a natural moisturizer and exfoliator, which can help to lighten dark underarms. It is also rich in antioxidants, which can help to protect the skin from damage.

How to use

  1. Mix together equal parts olive oil and brown sugar to create a paste.
  2. Apply the paste to your underarms and scrub gently for 1-2 minutes. 
  3. Rinse off with warm water and pat dry. 
  4. Repeat this process 2-3 times per week.

Store-Bought Products for Lightening Underarms

If you prefer ready-made products, there are many options available in the market specifically designed for lightening underarms. Here are two popular choices:

Whitening Deodorants

Many deodorant brands now offer whitening versions that claim to lighten underarms with regular use. These products typically contain ingredients like licorice, vitamin C, and niacinamide, which have brightening effects on the skin.

When choosing a whitening deodorant, make sure to read the label and avoid products with harsh chemicals or fragrances that may irritate your skin.

Body Scrubs

Body scrubs are another popular option for lightening underarms. These products usually contain exfoliating ingredients like sugar, salt, or coffee grounds, as well as moisturizing agents like coconut oil or shea butter.

Make sure to choose a scrub with gentle exfoliants and avoid ones with harsh chemicals that can damage the delicate skin in your underarms.

Professional Treatments for Lightening Underarms

For those looking for more immediate and long-lasting results, there are also professional treatments available for lightening underarms. However, these tend to be more expensive, so it’s essential to do your research and consult with a dermatologist before undergoing any treatment.

Chemical Peels

Chemical peels are a popular treatment for lightening underarms. This procedure involves applying a chemical solution to the skin, which exfoliates the top layer and reveals brighter, smoother skin underneath.

Chemical peels can be done at various strengths, so make sure to discuss your concerns and goals with a professional before undergoing the treatment.

Laser Therapy

Laser therapy is another option for lightening underarms. This treatment uses beams of light to target and break down melanin (pigment) in the skin, resulting in a lighter appearance.

Laser therapy typically requires multiple sessions, and it may cause some discomfort and redness in the treated area.

FAQs

Q: Can shaving cause dark underarms?

A: Shaving can irritate the skin and lead to the appearance of dark underarms as the hair grows back. If you have sensitive skin, consider using alternative hair removal methods like waxing or depilatory creams.

Q: Is it safe to use lemon juice on my underarms?

A: While lemon juice has natural bleaching properties, its high acidity level can also cause irritation and damage to the skin. It’s best to use it in moderation or opt for other gentler natural remedies.

Q: Are there any foods that can help lighten underarms?

A: Some people believe that eating certain fruits like papaya, pineapple, and kiwi can help lighten underarms due to their high vitamin C content. However, there is no scientific evidence to support this claim.

Q: Can deodorants cause dark underarms?

A: Some deodorants and antiperspirants contain ingredients like alcohol, fragrance, and aluminum that can irritate the skin and lead to discoloration. Consider switching to a more gentle and natural deodorant if you experience any irritation or darkening.

Q: How long does it take to see results from lightening underarms?

A: Results may vary depending on the method or product used. Natural remedies may take a few weeks to see noticeable changes, while professional treatments may show results after just one session.

Final Takeaway

Dark underarms can be a source of insecurity for many people, but there are various methods available for lightening them. Whether you prefer natural remedies, store-bought products, or professional treatments, it’s essential to choose options that are gentle and suitable for your skin type.

Remember to also address any underlying causes of dark underarms, such as hormonal changes or skin irritation, to achieve long-lasting results. With consistent care and patience, you can achieve brighter, smoother underarms and feel more confident in your own skin.

Women with Hairy Arms: Embrace Natural beauty

As humans, hair growth is a natural phenomenon that occurs on different parts of our body. While some people have minimal hair growth, others may experience more hair growth than usual. One such place where women may experience hair growth is on their arms. While the societal norm has painted the image of a woman as hairless, it’s time to discard these beauty standards and embrace your natural self. 

In this article, we’ll discuss the topic of women with hairy arms and how they can embrace their natural beauty.

Women with Hairy Arms: IS it normal?

Women with hairy arms are not uncommon, and many celebrities have been spotted flaunting their natural arm hair. The Grammy award-winning singer Lorde has been an advocate for embracing body hair, including her own arm hair. Similarly, Madonna was photographed with unshaven underarms in the 90s, challenging societal beauty standards. Additionally, Miley Cyrus, Julia Roberts, and Drew Barrymore, among others, have also embraced their natural hair growth.

A History Lesson on Body Hair

According to Rachel Herzig’s book, “Plucked: A History Of Hair Removal,” the trend of having bare arms gained popularity in the 19th century, partly due to Charles Darwin’s theory of evolution. In his work, “The Descent Of Man,” the renowned biologist proposed that hairlessness was a sign of evolutionary superiority.

The media embraced this idea, further promoting the notion that being hairy was associated with being “less developed.” 

Controversial studies on women’s body hair have abounded throughout history. Herzig references a study from 1893, suggesting that women with excessive facial hair were more prone to mental illness. Moreover, Havelock Ellis, a scholar in human sexuality, claimed that women with thicker and stiffer hair were more inclined towards violence and animalistic behavior. Remarkably, these views still persist today, with evolutionary biology professor Mark Prager explaining to the DailyMail that the removal of all body hair is associated with cleanliness and the elimination of parasites, making smooth skin a symbol of good health.

Given the dubious science surrounding this topic, it’s no wonder that body hair became such a taboo in the 20th century!

If you still desire a hairless arm, then please read the section below to find a suitable method for you.

How To Get Rid Of Arm Hair

Shaving: This is the quickest and easiest method. You can use a razor and shaving cream to remove hair from your arms. However, the hair will grow back relatively quickly, and there’s a risk of razor bumps and irritation.

Waxing: Waxing pulls hair out from the roots, giving you smoother skin for a longer period compared to shaving. You can either do it at home with wax strips or visit a professional salon.

Depilatory Creams: These creams contain chemicals that break down the hair, making it easy to wipe or rinse away. Be sure to follow the product’s instructions and do a patch test to check for any skin sensitivity.

Epilators: These electronic devices use rotating tweezers to pull out multiple hairs at once. It can be a bit painful but provides longer-lasting results compared to shaving.

Laser Hair Removal: This is a more permanent solution but typically requires multiple sessions. It involves using laser technology to target and remove hair at the follicle. It’s usually done by a dermatologist or trained technician.

Advice for Women with Hairy Arms

  • Don’t be ashamed: Society may have conditioned us to believe that body hair on women is unattractive. However, it’s time to discard these beauty standards and embrace your natural self.
  • Wear what makes you comfortable: If you feel confident in a sleeveless top or dress, go ahead and wear it. You don’t need to hide your arms because of societal norms.
  • Take care of your skin: If you decide to shave your arms, make sure to use shaving cream and apply moisturizer after shaving. If you choose not to shave, make sure to keep your skin hydrated.
  • Find support groups: Social media has many pages dedicated to breaking down societal beauty standards. Find support groups where people share their experiences and support each other in embracing their natural beauty.
  • Educate others: Many people might not understand the concept of women with hairy arms. Educating them about the naturalness of arm hair can help break stereotypes and create more acceptance towards natural beauty standards.

FAQs 

  1. Why do some women have more arm hair than others? The amount of hair growth on one’s arm depends on genetics and hormonal imbalances. Some women may have more hair growth due to genetic factors.
  2. Can arm hair cause any harm? No, arm hair does not cause any physical harm.
  3. Is it necessary to shave arm hair? No, it’s not necessary to shave arm hair. It’s a personal choice.
  4. Will my arm hair grow back thicker if I shave it? No, shaving does not change the thickness or color of hair.
  5. Can I still wear sleeveless clothes if I have hairy arms? Yes, you can still wear sleeveless clothes even if you have hairy arms. It’s all about feeling confident and comfortable in your own skin.

Final Takeaway

Women with hairy arms should embrace their natural beauty without any shame or hesitation. Breaking societal norms and challenging beauty standards is empowering and liberating. Whether you choose to shave or not to shave, it’s all about personal choice and comfort. Embrace your natural self, and always remember that beauty comes in different shapes, sizes, and forms.