In today’s busy world, women can change their look with clothes that work in different situations. There are cool jeans that make you look more fashionable, fun wide-leg jeans for a playful style, and stretchy leggings that feel good at the gym. These modern clothes suit different parts of a woman’s life.
Starting a fitness journey is more than just sweating; it’s a way to show strength, toughness, and taking care of yourself. Let’s explore together the latest trends in fashion, new materials, and cool designs for workout leggings. Whether you love working out, enjoy doing yoga, or just want comfy clothes, this guide shows you important things to look for. It makes sure your leggings not only help you perform better but also stand out in a cool way.
BEST WORK-OUT LEGGINGS: LULULEMON BASE PACE LEGGINGS
These leggings from lululemon are awesome in almost every way. The Nulux fabric feels really light and lets air through, so if you’re running outside on a hot day, you won’t get too hot. They even have a useful pocket in the back for your keys, a drawstring in the front to tighten them, and no seam on the inside. These leggings are pretty much everything you’d want in workout pants. The only thing is, if you have long legs, the 25-inch inseam leggings might sit a bit high on your ankles. In that case, you might want to go for the 31-inch inseam ones.
Material: Nulux
Size Range: XS-XXL
BEST LEGGINGS FOR GYM: HEATHYOGA YOGA PANTS WITH POCKETS
These leggings are made with a mix of polyester and spandex, so they can stretch and flex as you move during a workout. They come with two pockets that are just the right size for a phone. Having smaller pockets is good in leggings because it keeps your phone snug by your hip instead of sliding down your thigh.
Material: 75 percent polyester, 25 percent spandex
Size Range: XS–XXL
BEST SQUAT-PROOF: NIKE ONE CROP LEGGINGS
The positive aspects of these leggings include a stylish cropped design and the use of sweat-wicking material, ensuring a comfortable workout experience. However, it’s worth noting that the mid-rise fit may not be universally favored, as individual preferences for waist height can vary among users.
Material: polyester-spandex blend
Size Range: 0 to 22
BEST LEGGINGS FOR LOW-IMPACT WORKOUTS: IUGA HIGH WAIST YOGA PANTS WITH POCKETS
If you like pants that sit lower on your waist compared to the common high-waisted ones, these cool ones from Amazon are perfect for you. They come with a useful pocket, and you don’t have to worry about them becoming see-through or tearing when you squat down—they’re totally squat-proof! Plus, they’re comfy for both relaxing and exercising.
Material: 77 percent polyester, 23 percent spandex
Size Range: XS–3X
BEST CROPPED LEGGINGS: ALO ALOSOFT HIGHLIGHT LEGGINGS
These leggings are favored for their exceptionally soft material that provides a comfortable feel against the skin and offers a sculpting effect. However, it’s important to note that they may not be the most breathable option. Despite this potential drawback, the leggings’ softness and sculpting features make them a preferred choice for those prioritizing comfort and figure-enhancing qualities.
Materials: Isoft
Size Range: XXS to L
BEST LEGGINGS FOR SQUATS: ODODOS HIGH WAIST YOGA LEGGINGS
These ODODOS leggings have gained immense praise from reviewers, boasting over 5,900 reviews on Amazon, with over 70 percent receiving a five-star rating. The leading review, titled “Love these leggings,” speaks volumes about their popularity. While these leggings excel in comfort for lower-impact activities, it’s worth noting that they may not be the most suitable choice for high-intensity workouts like HIIT or boxing classes.
Materials: 76% Polyester, 24% Spandex
Size Range: XS–XXL
BEST HIGH-WAIST LEGGINGS: SPLITS59 AIRWEIGHT SUPER HIGH WAIST LEGGINGS
These leggings stand out for their impressively high waistline, offering a trendy and supportive fit. A noteworthy advantage is the option to try them before making a purchase, providing a customer-friendly experience. To be aware that individuals with shorter torsos might find the high-waisted style to be a bit overwhelming. Despite this consideration, the leggings present an opportunity for those seeking both fashion-forward and accessible choices in activewear.
Materials: nylon-spandex blend
Size: XS to XL
BEST BUDGET LEGGINGS: COLORFUL KOALA WOMEN’S HIGH WAISTED YOGA PANTS ⅞ LENGTH
The Colorful Koala Women’s High Waisted Yoga Pants are really comfy leggings, and they’ve got big pockets, which is a nice bonus. We enjoyed wearing them not just for workouts but also for chilling at home because they’re so cozy.
Materials: 75% Polyester, 25% Spandex
Size: XS to XL
BEST SLIMMING LEGGINGS: ULTRA LUX KNOCKOUT LEGGINGS
Users really love these Ultracor leggings. The only downside is that they cost $198 per pair. However, after trying them out in spin class and feeling their stretch, soft compression, and sweat-blocking abilities, it was definitely worth it. What makes these leggings stand out is that they stay in place during exercises like burpees, box jumps, and sprints on the rowing machine without feeling too tight. They also have built-in panties that help smooth out bumps and make your butt look better.
Material: polyester-nylon-lycra blend
Size: XS to XL
BEST LEGGINGS FOR AT-HOME WORKOUTS: EVERLANE THE PERFORM LEGGING
Everlane’s Perform Legging is a standout choice in the world of activewear, striking the perfect balance between style and functionality. Crafted with a keen focus on performance, these leggings offer a comfortable and supportive fit, making them well-suited for various physical activities. The fabric is not only breathable but also provides excellent stretch, ensuring unrestricted movement during workouts. Everlane’s commitment to transparency extends to their manufacturing process, allowing consumers to make informed choices about their purchases.
Materials: 58 percent recycled Nylon, 42 percent elastane
Size: XXS to XXL
BEST SEAMLESS: GYMSHARK VITAL SEAMLESS 2.0 LEGGINGS
These leggings have caught our attention with their side ventilation, ensuring a breathable and comfortable experience during workouts. The body-skimming fit adds a flattering touch, enhancing both style and functionality. Some users may find the waistband a bit too thick, potentially affecting the overall comfort. Despite this minor drawback, the side ventilation and body-skimming design make these leggings a noteworthy choice for those seeking a balance between performance and aesthetics in their activewear collection.
Materials: nylon
Size: XS to XXL
BEST LEGGINGS FOR CARDIO BOXING CLASS: SPAN LOOK AT ME NOW SEAMLESS LEGGINGS
If you’re gearing up for a bag-punching session, these leggings are the perfect choice. Rest assured, they stay in place without any discomfort, allowing you to focus entirely on releasing pent-up stress during your class rather than dealing with constant adjustments to your leggings.
Materials: 94 percent polyester, 6 percent spandex
Size: XS–3XL
BEST FOR YOGA: LULULEMON ALIGN LEGGINGS
These leggings have won our hearts with their buttery-soft feel and exquisite shaping, offering a comfortable and flattering fit. It’s worth noting that they can pill easily, which might be a drawback for those seeking long-term durability. Their luxurious softness and gentle lines make these leggings an attractive choice for those prioritizing comfort and style in their activewear selection.
Materials: Nulu
Size: 0 to 20
BEST MATERNITY LEGGINGS: BLANQUI EVERYDAY LEGGINGS
Blanqi Everyday Leggings present a perfect fusion of style and comfort, making them a versatile addition to any wardrobe. These leggings stand out with their exceptional support, especially around the belly area, providing a flattering and secure fit. The super high waistband not only adds a fashionable touch but also ensures ample coverage and support. Designed for everyday wear, these leggings seamlessly transition from casual outings to low-impact workouts, offering both style and functionality.
Materials: nylon-spandex blend
Size: S to XL
THE BEST LEGGINGS FOR INTENSE TRAINING: NIKE PRO ⅞ CROP TIGHTS
The Nike Pro ⅞ Crop Tights represent a pinnacle of athletic wear, combining performance and style seamlessly. Engineered by a brand synonymous with excellence, these crop tights offer unparalleled comfort and support during diverse workout sessions. The ⅞ length strikes a perfect balance, providing ample coverage while allowing for unrestricted movement. Whether you’re engaging in high-intensity training or seeking a reliable companion for your daily workouts, the Nike Pro ⅞ Crop Tights deliver on both functionality and aesthetics.
Materials: Made with at least 50 percent recycled polyester fibers
Size: XS–2XL
THE BEST LEGGINGS FOR DANCE CLASS: ZELLA STUDIO LUXE HIGH WAIST POCKET LEGGINGS
The Zella Studio Luxe High Waist Pocket Leggings are the perfect choice for dance class. These leggings are super comfy, and the high waist gives extra support, so you can move freely without any worries. What makes them even better is the pocket – it’s handy for keeping your small things like keys or a card during your dance sessions. The material feels great on your skin and provides the right balance of stretch and snugness. Whether you’re practicing routines or just enjoying the dance, these leggings are a fantastic pick, combining comfort and convenience for your dance class adventures.
Material: 74 percent nylon, 26 percent spandex
Size: XXS–XXL
BEST FOR RUNNERS: TRACKSMITH TURNOVER TIGHTS
These leggings stay put during your chilly morning run, thanks to the brand’s special Inverno blend fabric that adds warmth and ease to every stride. Made for comfort, they are sweat-wicking, quick-drying, and surprisingly lightweight. The material is not just soft but also brushed on the inside, giving it a cozy and warm feel. Extra features like the back pocket and bonded seams to prevent chafing make these leggings even more practical. Despite their soft interior, they are designed to adapt to the temperature, ensuring your legs stay comfortable without overheating, even if it gets a bit warm.
Material: nylon-elastane blend
Size: XS to XL
THE BEST WARM WORKOUT LEGGINGS: UNDER ARMOUR WOMEN’S COLD GEAR AUTHENTIC PANTS
These fleece bottoms are on our winter leggings list and our obsession with them for winter workouts continues. They strike the perfect balance – light and moisture-wicking enough for a workout without making you sweat. Plus, they provide the warmth needed to face the dropping temperatures outside.
Material: 87 percent polyester, 13 percent elastane
Size: XS–XXL
BEST LEGGINGS FOR REFORMER CLASS: PINK SEAMLESS LEGGINGS
Distinct from traditional Pilates, Solidcore, SLT, or Tremble brings a unique twist to the Pilates family. These reformer classes offer a higher intensity, demanding leggings that can match your powerful yet precise movements. Enter this seamless pair from Pink, specifically designed to withstand the challenges of reformer workouts. Not only is it comfortable and soft, but it also efficiently wicks away sweat, ensuring you stay comfortable and focused throughout your dynamic sessions.
Material; 58 percent polyamide, 31 percent recycled polyamide, 11 percent elastane
Size: XS- XXL
HOW TO CHOOSE THE BEST WORKOUT LEGGINGS
To find the right pair for you, take into account these factors:
Check your leggings by doing a squat test: Put them on and record yourself from behind while doing a deep squat. Can you see your underwear or your butt? If yes, remember the material and avoid it in the future
Check how the material feels: If the leggings feel a little uncomfortable when you wear them, it’s a good idea to try a different pair. Otherwise, you might keep them in your drawer just because they’re new, even though they’re not comfy. Feeling uncomfortable in your clothes can really mess up your workout. Gutgold, who has been teaching Pilates for years, can tell when someone’s clothes bother them by their body language, and she’s been there herself. The wrong waistband, always feeling squished, can mess up your whole workout mood.
Do your diligence: Choosing leggings with features like opacity, sweat-wicking fabric, and a comfy waistline is a good idea. However, it’s also helpful to be thorough in your research on the pair you’re interested in by reading reviews, especially if you’re not familiar with the brand.
Consider your wishlist: Want pockets? Make sure to search specifically for a pair that comes with them. Dislike a seam on the butt? Look for a brand that offers seamless leggings.
HOW OFTEN SHOULD YOU WASH WORKOUT LEGGINGS?
Wondering how often to wash your workout leggings? It’s good to give them a wash after every sweaty workout or when they start to feel a bit dirty. This helps keep them fresh and ready for your next exercise session. If you wear them casually without sweating, washing them every 2-3 wears should do the trick. Just make sure to follow the care instructions on the label to keep your workout leggings in top shape!
CONCLUSION
Exploring the diverse range of workout leggings for women showcased in this collection unveils a multitude of options catering to various preferences and needs. From leggings designed for high-intensity workouts to those prioritizing comfort during low-impact activities, the selection encompasses a spectrum of styles, fabrics, and functionalities. As the world of activewear continues to evolve, these 18 workout leggings stand out as versatile companions in the journey towards a healthier, more active lifestyle for women.
