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DIY AROMATHERAPY SHOWER MELTS: 4 EASY RECIPES

Discover how to create your own aromatherapy DIY shower melts using essential oils! In this tutorial, you’ll learn how to make and use shower steamers, featuring four delightful homemade recipes: invigorating citrus fizzies to wake you up, eucalyptus shower bombs to soothe colds, relaxing rose shower tablets, and lavender melts to promote restful sleep. This post is a guest contribution from Country Hill Cottage and includes helpful tips for packaging, along with free printable labels for gift-giving!

We all need a bit of wellness now and then, and aromatherapy shower steamers are the perfect way to create a spa-like experience in your own bathroom. Personally, I often opt for a quick shower instead of a long bath, making homemade shower melts an ideal choice for a refreshing aromatherapy boost. Whether you’re showering in the morning for a revitalizing lift or winding down in the evening after a stressful day, these little luxuries can transform your everyday routine into a relaxing wellness retreat. Sound good? Let’s dive into making DIY shower melts!

Benefits of shower melts

Bath bombs, bath soaks, and milk baths are well-loved products for enjoying the aromatherapy benefits of essential oils in the tub. But what about using essential oils in the shower? Enter DIY shower melts! When activated by water, these shower melts fizz away, releasing delightful fragrances that indulge your senses and soothe your mind.

Aromatherapy shower melts—also known as shower tablets, shower bombs, or shower steamers—are effective for balancing your mind and emotions, relieving stress and tension, and alleviating symptoms of headaches or sinus congestion.

Materials and supplies for shower melts

Here’s a breakdown of the essential ingredients for making basic shower melts:

  • Baking soda (sodium bicarbonate) and citric acid: These two ingredients are crucial for creating the fizzing effect. The reaction begins when baking soda and citric acid come into contact with water.
  • Arrowroot powder: This ingredient stabilizes the shower melts and helps control the fizzing reaction. Cornstarch can also be used as an alternative.
  • White kaolin clay: Incorporating clay helps extend the longevity of the shower steamers. If you prefer a recipe without clay, check out these DIY shower melts for colds.
  • Essential oils: The aromatherapy benefits of shower tablets come from the essential oils used. Keep reading to discover various shower melt recipes featuring essential oils.
  • Silicone mold: I used a simple round mold, which is the perfect size for creating single-use melts that last for one shower.

How to make DIY shower melts – step-by-step tutorial

DIY shower melts are simple to make! For precise measurements of each ingredient, be sure to consult the recipe card at the bottom of this post. For a detailed, step-by-step tutorial with process photos, check out this guide to DIY shower steamers.

Let’s get started on making shower melts:

  1. Mix the Dry Ingredients:
    In a large, non-metallic mixing bowl, combine the baking soda, citric acid, arrowroot powder, kaolin clay, and mica or natural colorant (if using). Whisk until well combined.
  2. Add Essential Oils:
    Drop the essential oils into the mixture and give it a quick stir. This helps distribute the oils evenly and prepares them for the next step.
  3. Spritz with Water:
    Lightly spritz the mixture with a small amount of water, alcohol, or witch hazel, and immediately incorporate it to prevent a reaction. If you don’t have a spritz bottle, you can sprinkle water using a teaspoon.Tip: Wear nitrile gloves to protect your hands during this process, as citric acid can remove nail polish and irritate sensitive skin.
  4. Tips for the Best Consistency:
    Achieving the right moisture level is crucial for perfect homemade shower melts. The mixture should resemble damp sand and be wet enough to hold its shape when pressed together.
    • Too Dry: If the mixture is too crumbly and falls apart, break it into a bowl, reconstitute with a little water, and mold it again.
    • Too Wet: If the mixture is too moist, it will expand, affecting the fizzing reaction. You can tell if there’s too much moisture if you hear a fizzling sound, indicating premature reactions. To fix this, add more arrowroot powder, one teaspoon at a time, until the fizzing stops.
  5. Fill the Mold:
    Fill a silicone mold with the shower melts mixture, pressing firmly with your fingertips, especially at the edges.Tip: If you’re using dried herbs or flowers, add them before filling the mold. Keep larger decorations, like dried rose petals, away from the edges to prevent breakage.
  6. Dry and Unmold the Aromatherapy Shower Melts:
    Allow the shower melts to dry for at least 24 to 48 hours until they feel hard and solid. To unmold, carefully peel back the silicone and gently push the melts out.Tip: Humidity can affect the drying time of shower tablets. If you live in a humid area, be prepared for a longer drying period.

And there you have it—beautiful homemade shower melts infused with essential oils! Now that you know the steps, let’s explore four different recipes designed for energy, relaxation, sleep, and sinus relief.

Energising citrus wake up shower melts

Imagine waking up in a fragrant citrus orchard, surrounded by blooming lemon, orange, and grapefruit trees. Lovely, isn’t it?

My homemade wake-up citrus shower melts have a bright, uplifting aroma that will energize you and help you start your day on a positive note.

Essential Oils for Citrus Wake-Up Shower Melts
A refreshing blend of citrus essential oils gives these morning shower fizzies an invigorating fragrance. Here’s what you’ll need:

  • 100 drops lemon essential oil
  • 80 drops sweet orange essential oil
  • 80 drops grapefruit essential oil

Other Materials for Citrus Shower Melts
I chose not to add color to the wake-up shower melts but used dried calendula petals as a decorative touch. Their cheerful yellow hue reminds me of a sunrise, making them simply perfect for this uplifting shower bomb recipe.

DIY eucalyptus shower bombs with menthol

Eucalyptus shower bombs with menthol crystals are one of my favorite natural remedies for colds, stuffy noses, headaches, and respiratory issues. Inhaling eucalyptus essential oil provides a soothing effect and acts as a decongestant for the sinuses and airways.

Essential Oils for Eucalyptus Shower Tablets
Here are the essential oils you’ll need for this eucalyptus shower melts recipe:

  • 100 drops eucalyptus essential oil
  • 50 drops peppermint essential oil
  • 30 drops pine essential oil
  • 15 drops thyme thymol essential oil

Kid-Safe DIY Eucalyptus Shower Tablets
While eucalyptus, peppermint, and thyme thymol essential oils are effective for easing respiratory issues in adults, they aren’t suitable for children due to their high camphor content.

To create kid-safe decongestant shower tablets, use the following essential oil blend:

  • 80 drops lemon eucalyptus essential oil
  • 50 drops spearmint essential oil
  • 20 drops pine essential oil

Other Materials for Shower Melts with Menthol Crystals
The decongestant effect of this homemade shower melts recipe is enhanced by adding menthol crystals. These crystals are a solid compound derived from mint oil, and their strong aroma helps open the airways.

Since menthol crystals are highly concentrated, please do not exceed the amount specified in the recipe card below. Additionally, it’s best to omit the crystals for children under seven.

I colored the eucalyptus shower bombs with a small amount of green mica and added a sprinkling of dried herbs for an extra touch.

Uplifting shower tablets for relaxation and stress relief

The scent of these rose shower tablets is both calming and balancing, leaving you feeling relaxed and refreshed. I love using these shower bursts before meditation or after a workout.

Rose absolute essential oil imparts a floral and sensual aroma to the relaxation shower melts, making them perfect for unwinding and de-stressing during your shower.

Essential Oils for Relaxing DIY Shower Tablets
To create a calming and relaxing essential oil blend with rose, you will need:

  • 100 drops rose absolute oil
  • 60 drops ylang ylang essential oil
  • 30 drops vetiver essential oil

Other Materials for Homemade Rose Shower Melts
For a delightful touch, I chose dried rose petals and pink mica to enhance the rose-scented shower melts. I can also imagine how lovely white shower bombs with rose petals would look.

If desired, you can color your steamers with beet powder for an extra pop of color.

Homemade lavender shower melts for sleep

Here’s another relaxing DIY shower melt recipe, this time featuring essential oils that promote sleep and deep relaxation.

These soothing tablets are perfect for calming your mind before bedtime, helping to encourage a restful night’s sleep.

Essential Oils for Sleepy Shower Bombs
Let’s explore the essential oils needed for lavender shower tablets:

  • 100 drops lavender essential oil
  • 40 drops chamomile essential oil
  • 40 drops neroli essential oil

Other Materials for DIY Lavender Shower Melts


These stress-relief shower melts are customized with blue mica and dried cornflower petals. This shower steamer recipe for sleep would also look beautiful with violet mica and dried lavender buds.

Alternatively, you could use blue spirulina powder as a natural colorant.

How to Use Shower Melts

Here are some tips for using shower tablets:

  1. Place the DIY shower melts away from direct water and the drain. Ideally, only the bottom of the tablets should get wet. A soap dish is a great option for holding the shower melt.
  2. Breathe deeply as the essential oils vaporize into the air, and enjoy the aromatherapy experience.

How Long Do Shower Melts Last?
Small shower melts, like the ones I created for this post, typically last for one shower, and possibly two, depending on their placement and the duration of your shower.

How Do You Make Shower Melts Last Longer?
To extend the life of your shower melts, keep them out of direct water flow. If they get too wet, they will fizz away quickly, and the essential oils will dissipate too fast.

Using kaolin clay in the recipe also helps prolong their duration by slowing the reaction between the baking soda and citric acid.

Can You Use a Shower Bomb as a Bath Bomb?
No, it is not safe to use shower melts as bath bombs. Shower steamers are designed to infuse the air with essential oils and are not meant for skin contact.

Essential oils are not water-soluble, meaning that if you add them to bathwater, they will pool on the surface, which can lead to irritation and skin rashes. Bath bombs typically contain an emulsifier that safely distributes essential oils in the water, whereas shower steamers do not include such agents.

For more information about essential oil bath safety, check out this article by the Tisserand Institute.

Homemade shower melts: a lovely beauty and wellness gift idea

Shower Steamers as Unique Homemade Gifts

Tips for Packaging Shower Melts for Gifting
When preparing your DIY shower melts as gifts, it’s essential to store them properly to maintain their quality. Here are some packaging tips:

  • Airtight Containers: Keep your shower melts in an airtight container or jar to protect them from moisture, heat, and direct sunlight. A dry cupboard is an ideal storage location.
  • Cute Packaging Ideas: Consider using 4oz quilted mason jars or flip-top jars for a charming presentation. These containers not only look appealing but also ensure that your shower melts stay fresh.

Shower Bomb Favors for Weddings and Parties

Shower bombs make for thoughtful and budget-friendly favors for weddings and parties. You can easily package two to three shower melts in a small organza or muslin bag, then attach a thank-you tag for a beautiful and memorable wedding favor!

Wellness Gift Set

Incorporate your shower bombs into a wellness gift set! They make a delightful addition to a pamper hamper and are a unique gift idea for natural beauty enthusiasts.

For more beauty and wellness gift inspirations, consider adding chocolate rose bath truffles, a luxurious milk and honey bath soak, or refreshing pink lemonade tub tea to your collection.

Printable labels and gift tags

This homemade shower melts recipe comes with free printable labels and gift tags, perfect for packaging and gifting!

The round printable labels are specifically designed to fit the lids of 4 oz mason jars. The gift tags feature thoughtful sayings for various occasions and holidays.

To access the free printable PDF, simply sign up using the email form below. Once you confirm your email, you’ll receive immediate access.

CONCLUSION

In conclusion, making your own aromatherapy shower melts is not only a fun and rewarding DIY project but also a fantastic way to enhance your daily shower routine. With simple ingredients and customizable essential oil blends, you can create shower tablets tailored to your mood, whether you’re seeking energy, relaxation, or relief from colds. These delightful shower melts can also serve as thoughtful gifts for friends and family, packaged beautifully with the included labels and tags. So why not indulge in a little self-care and create your own shower melts today? Transform your showers into a soothing escape and elevate your wellness experience, one melt at a time!

Sparkle with Champagne Rose Gold Nails

Are you looking for a nail design that’s both sophisticated and trendy? Look no further than champagne rose gold nails!. This beautiful nail design uses a gentle pink color and shiny rose gold accents to create a fancy and attention-grabbing look for you.

Champagne rose gold nails are perfect for any occasion, from a night out with friends to a formal event. They’re versatile and can be dressed up or down, making them a great choice for any outfit.

But champagne rose gold nails aren’t just a pretty design. There are several benefits to wearing this elegant style. For one, it’s durable and long-lasting, so you won’t have to worry about chipped or faded nails anytime soon. Moreover, the combination of gentle pink and rose gold colors looks good on different skin tones, making it a design that suits everyone.

This article will explain what champagne rose gold nails are and why they’re a great choice. You’ll learn how to create this elegant and classic design with a step-by-step guide, as well as get tips on maintaining it. We’ll also give you some extra ideas for champagne rose gold nail art to take your nails to the next level. So, get ready to shine and add a touch of glamour to your nail game with champagne rose gold nails!

Types of Champagne Rose Gold Nails

Photo of sour moha from unsplash

If you’re looking to add some extra pizzazz to your champagne rose gold nails, there are several types of nail art you can experiment with. Here are three popular options:

Glitter Nail Art — This style is perfect for anyone who loves a bit of sparkle. To make your champagne rose gold nails sparkly, you can either apply glitter nail polish on top or add glitter details to your nail design.

Ombre Nail Art — An ombre design is when one color fades into another, creating a gradient effect. To achieve rose gold champagne ombre nails, you can start with light pink at the base of your nail and fade into metallic rose gold towards the tip.

French Manicure — A classic French manicure with a champagne rose gold twist is a great option for those who prefer a more subtle look. paint your tips with the metallic rose gold polish and the rest of your nails with the soft pink hue.

No matter which type of champagne rose gold nails you choose, the result will be elegant and sophisticated. Don’t be afraid to experiment with different nail art designs to find the perfect look for you.

How to Achieve the Look

Now that you’ve learned about the benefits and different types of champagne rose gold nails, it’s time to learn how to achieve this stunning look. Here’s how to get started:

Get your supplies ready — You will need a base coat, champagne rose gold nail polish, a topcoat, and any extra nail art materials you want to use, such as glitter or rhinestones.

Prep your nails — Start by shaping and filing your nails to your desired length and shape. Then, apply a base coat to protect your nails.

Apply the champagne rose gold polish — Once the base coat has dried, it’s time to apply the champagne rose gold polish. Start at the base of your nail and work your way up, making sure to cover the entire nail with polish. You may want to apply a second coat for a more opaque finish.

Add any more nail art — This is where you can get creative with your rose gold nail designs and rose gold nail ideas. Make your nails shine by adding glitter or rhinestones. You can also achieve an ombre effect by painting a light pink color on the bottom of your nail and blending it into the metallic rose gold shade at the tip.

Apply a topcoat — To seal your design and protect your nails, apply a topcoat. It will also help your champagne rose gold nails last longer.

Photo of cottonbro studio from pexels

With these simple steps, you can achieve stunning champagne rose gold nails that are sure to turn heads. Experiment with different nail art designs and techniques to make your nails truly unique.

Tips for Maintaining Champagne Rose Gold Nails

Now that you’ve achieved the perfect champagne rose gold nails, it’s important to know how to maintain them. Here are some tips to help you keep your nails looking fresh and fabulous:

Regular nail care — One of the best ways to maintain your champagne nails is to practice regular nail care. This involves keeping your nails clean and moisturized, applying cuticle oil to maintain healthy cuticles, and refraining from biting your nails.

Avoiding damage — Champagne rose gold nails are durable and long-lasting but they can still be damaged. To keep your nails healthy, don’t use them to open objects and wear gloves when doing household tasks. Also, use caution when removing nail polish.

Keep up with your nail art ideas — If you’ve added any more nail art to your champagne rose gold nails, make sure to maintain it. Touch up any chips or cracks, and remove any rhinestones or other accents that have fallen off.

Protect your nails from the sun — Prolonged exposure to the sun can cause your nail polish to fade or discolor. To prevent this, wear gloves or apply sunscreen to your hands when spending time in the sun.

Photo from istockphoto

By following these tips, you can help your champagne rose gold nails stay looking fabulous for weeks to come. So go ahead and try out some of these nail art ideas, and show off your stunning champagne rose gold nails to the world!

In conclusion, champagne rose gold nails are a stunning and sophisticated look that can add a touch of glamor to any outfit. You can choose from many rose gold acrylic nail ideas and designs, whether you like a traditional French manicure or a sparkly one.

By trying out champagne rose gold nails, you’ll enjoy a boost in confidence, a stylish and trendy look, and long-lasting durability. And by following our tips for maintaining your nails, you can enjoy your stunning champagne rose gold nails for even longer.

So if you’re looking for a new way to elevate your nail game, give champagne rose gold nails a try. With a little bit of practice and experimentation, you’ll be able to create your own unique nail art ideas and designs that are sure to impress.