ESSENTIAL OILS FOR DRY SCALP & GENTLE HAIR CONDITIONING MASK

A dry, flaky scalp can be a harmless issue, but it can become bothersome if it leads to itchiness and embarrassing when others notice the white flakes. Here are some natural remedy suggestions, including essential oils that can help alleviate dry scalp.

TREATING DRY, ITCHY SCALP NATURALLY

First, it’s important to distinguish between dry skin and dandruff. While some remedies may help both conditions, dandruff is more complex and requires a different approach.

Dandruff is typically caused by excess oil, resulting in larger, yellowish flakes that are more difficult to remove. An unpleasant odor may also accompany dandruff. If this is your concern, you may need to consider more intensive treatments.

Once you’ve established that you’re dealing with a dry scalp, it’s helpful to identify the underlying cause of the dryness. While you can start using essential oils for dry scalp right away, understanding the root cause can help prevent recurring issues.

Some common causes of a dry scalp include:

  • Stress
  • Poor diet
  • Dehydration
  • Seasonal changes and climate (such as cold, dry winter air or excessive sunlight in summer)
  • Harsh chemicals in shampoos, conditioners, styling products, or other hair treatments
  • Hormonal changes

I recommend being cautious with dandruff shampoos, as the chemicals in these products may exacerbate dry scalp conditions. 

BEST ESSENTIAL OILS FOR DRY SCALP

These essential oils are renowned for their ability to cleanse the sensitive skin of the scalp and enhance hair conditioning. This list serves as an excellent starting point to discover which oils work best with your unique body chemistry.

  • Lavender: Known as one of the best oils for skin care, lavender essential oil is gentle yet potent, featuring antimicrobial and antioxidant properties.
  • Tea Tree: This oil promotes healing of the scalp thanks to its antifungal properties and can also stimulate hair growth.
  • Rosemary: With its antioxidant and antibacterial characteristics, rosemary stimulates the scalp and may promote hair growth.
  • Cedarwood: This earthy oil combats bacteria and fungi with its antiseptic properties, adding shine to hair and serving as a heat protectant.
  • Lemongrass: A popular cleansing oil, lemongrass essential oil is effective for oily hair and helps strengthen hair follicles. It also boasts anti-inflammatory and detoxifying benefits.

A simple apple cider vinegar hair rinse can sometimes provide just what you need to balance your scalp’s skin, eliminate any bacteria contributing to dry scalp issues, and improve your hair’s texture. For many, this may be the only natural hair treatment needed in their routine. Here is a recipe for making apple cider vinegar at home that you can refer to.

Apple Cider Vinegar Hair Rinse

Author: Mama Z

Ingredients

  • ⅓ cup organic unfiltered apple cider vinegar
  • 1⅓ cups purified or distilled water
  • 30-48 drops of essential oils*

Instructions

  • Combine one part apple cider vinegar with four parts water and add your choice of essential oils.
  • Pour the mixture into a squeeze bottle or a repurposed shampoo bottle.
  • After shampooing, apply the rinse to clean, wet hair in the shower.
  • Gently massage it into your scalp and the roots of your hair, allowing it to soak for 3-5 minutes.
  • Rinse thoroughly. You may find that you don’t need to use as much conditioner after this treatment.

Notes: The ratio for this recipe is 1 part vinegar to 4 parts water. Feel free to adjust the quantities as needed for your family.

*Recommended essential oils include lavender, tea tree, cedarwood, lemongrass, and rosemary. Use about 15-20 drops per cup.

If your dry scalp requires more intensive moisturizing, this natural hair and scalp treatment is just what you need! Customize the essential oils to find the perfect match for your skin. Keep in mind that it may take a few applications and some time to heal your scalp. Here’s Mama Z’s at-home hair mask recipe for you to try!

NATURAL HAIR MASK TREATMENT

INGREDIENTS

  • 4 tablespoons aloe vera gel
  • 2 tablespoons organic unfiltered apple cider vinegar
  • 1 tablespoon carrier oil or raw organic local honey*
  • 24-30 drops of your choice of essential oils**

INSTRUCTIONS

  • Combine all the ingredients to create a hair treatment mixture.
  • Apply the natural hair mask to your scalp, ensuring it penetrates the skin to help eliminate bacteria and flakes.
  • Start at the crown of your head or your natural part, working the mask down your scalp. A wide-tooth comb can help distribute the mask effectively if needed.
  • Cover your head with a shower cap or a clean towel, allowing the mask to soak in for 15-20 minutes or as long as desired.
  • Rinse thoroughly and shampoo or condition as usual, though you may find you don’t need as much conditioner after this treatment.

Notes:

  • Follow this mask with my Apple Cider Vinegar Hair Rinse to balance your hair’s pH and remove any excess product. Use an organic, unscented conditioner on the ends of your hair.
  • I recommend using a scalp massager to thoroughly work the hair mask into your scalp. For extra care, you can use a Nix lice comb to remove any leftover particles from your hair and scalp.
  • To complete your hair care routine, consider applying our Hair Regrowth Gel.

*Avoid coconut oil, as it can dry out the skin. Opt for jojoba, argan, almond, or olive oil instead; jojoba is particularly good for adding shine. Honey is also a great option for moisturizing and can help tame frizz.

**Suggested essential oils include cedarwood, lavender, lemongrass, tea tree, and rosemary. My favorite blend is equal parts peppermint, rosemary, and tea tree.

This treatment makes for a wonderful weekly ritual, especially while you unwind in a detox bath or simply to rejuvenate your scalp’s skin.

CONCLUSION

In conclusion, essential oils offer a natural and effective solution for addressing dry scalp and promoting healthy hair. By carefully selecting oils like lavender, rosemary, tea tree, and peppermint, you can create a gentle yet potent hair conditioning mask tailored to your specific needs. Remember to always conduct a patch test before using essential oils on your scalp, and dilute them properly with a carrier oil to avoid irritation. With consistent use, this DIY hair mask can help nourish your scalp, reduce dandruff, and leave your hair feeling soft, shiny, and revitalized. Embrace the power of nature and unlock the transformative potential of essential oils for your hair care routine.

RICE WATER FOR HAIR? DOES IT EFFECTIVE

For a long time, people have been talking about a special beauty trick that families have been sharing for years: rice water. This simple liquid, left over from cooking or soaking rice, has become really popular online. People say it can make your hair shiny, help it grow faster, and stop it from breaking. But is rice water really as amazing as everyone says, or is it just a trend that will fade away? Let’s find out the real facts by looking at the science behind its claims, getting tips on how to use it, and hearing honest opinions from people who love taking care of their hair, just like you.

RICE WATER BENEFITS

FASTER GROWING HAIR

Using rice water for hair growth is like giving your hair a nourishing treat because it’s packed with fantastic ingredients. A key component is amino acids, which act as the building blocks for proteins. Since our hair is primarily composed of the protein keratin, the amino acids in rice water can strengthen our hair, promoting faster growth.

Moreover, rice water is a treasure trove of essential vitamins like B, C, and E, acting as superheroes for our hair. Vitamin B is especially beneficial for hair growth, ensuring our hair follicles remain healthy. Vitamin C acts as an antioxidant, maintaining the well-being of our scalp, while vitamin E acts as a protective shield, keeping our hair nourished and safe.

But the benefits don’t stop there! Rice water also contains a special carbohydrate called inositol, a superhero carb that repairs hair damage and acts like a shield, guarding against breakage. Inositol also functions as a moisturizer, adding flexibility and preventing our hair from becoming excessively dry, which is crucial for maintaining overall hair health and strength.

DETANGLES THE HAIR

When applied to hair, rice water helps to smooth out knots and snarls, making the combing or brushing process much easier. This detangling effect not only saves time but also reduces the risk of hair breakage, leaving your hair feeling smoother and more manageable.

The magic behind rice water’s detangling prowess lies in its composition of amino acids and proteins, which work together to soften the hair and minimize friction. By incorporating rice water into your hair care routine, you can enjoy the practical advantage of tangle-free hair, all while indulging in the simplicity of this age-old beauty secret.

THICKER AND SHINIER HAIR

Experience the transformative magic of rice water for thicker and shinier hair. Enthusiasts swear by the natural benefits of rice water, claiming that it adds volume and thickness to hair strands. The amino acids and proteins present in rice water are thought to fortify each hair strand, enhancing its structural integrity and contributing to a fuller appearance. Beyond thickness, rice water is also praised for its ability to impart a dazzling shine to your locks. Rich in vitamins B, C, and E, rice water nourishes and protects the hair shaft, leaving it with a radiant luster. 

Incorporating rice water into your hair care routine might just be the key to achieving that coveted combination of thickness and shine, giving you the confidence to flaunt your radiant mane.

REVERSES HYGRAL FATIGUE

Keeping your hair moisturized is good for its health, but too much moisture can cause problems. If your hair gets too much moisture, it might experience something called hygral fatigue. This happens when your hair soaks up too much water during moisturizing, making the hair cuticle bulge and stretch. This can make your hair break easily, lose its stretchiness, and get damaged.

To fix and balance your hair, you can use rice water. The proteins in rice water are believed to help with hygral fatigue by making your hair stronger. When you add protein to your hair using rice water, it can restore balance, make your hair stronger overall, and stop more damage from happening. Adding protein treatments, like using rice water, to your hair routine is a good way to make sure your hair has the right balance of moisture and protein, helping it stay strong and flexible.

SOFTER HAIR

Rice water is famous for making hair really nice. One cool thing it does is make your hair super soft and smooth. When you use it on your hair, it makes it easier to manage, and you can feel how soft it is. The special thing about rice water is that it has good stuff like amino acids, vitamins, and inositol. These things work together to feed and hydrate your hair, making it less frizzy and improving how it feels overall.

You can use rice water by itself or mix it into hair masks. It’s like a gentle and moisturizing treatment that makes your hair softer and shinier. People love using rice water because it’s a natural and awesome way to make your hair feel really nice and easy to touch.

WHO SHOULD USE RICE WATER?

The cool thing is, rice water is good for many types of hair, whether you colored it or not. It helps fine or dull hair become stronger and shinier, and if you have curly hair, it gives it more bounce. If your hair is damaged or thinning, the inositol in rice water can help it grow and become thicker.

But here’s a tip: if your hair doesn’t soak up things easily (low porosity hair), it’s better to use a little bit of rice water. This is because the proteins might stick to your hair instead of getting inside. Not sure if your hair soaks up stuff easily? You can try a simple test to find out.

HOW TO USE RICE WATER FOR HAIR

PREPARE THE RICE WATER

Using rice water on your hair is a straightforward process that begins with preparing the rice water. Start by rinsing one cup of rice thoroughly to get rid of any impurities. Place the rinsed rice in a bowl and add two to three cups of water. Let the rice soak for 15 to 30 minutes, allowing the water to absorb the beneficial nutrients from the rice. During this time, gently swirl or knead the rice to facilitate the release of compounds.

STRAIN THE RICE WATER

Once the soaking is complete, strain the rice from the water. The liquid you have now is your homemade rice water, rich in nutrients that can benefit your hair.

RINSE OR SOAK

There are two main methods for applying rice water to your hair: rinsing and soaking. For the rinsing method, pour the rice water onto your hair after shampooing, massaging it into your scalp and strands before thoroughly rinsing. Alternatively, you can immerse your hair in a bowl of rice water for 10 to 30 minutes, allowing your hair to absorb more nutrients during the soaking process.

MASSAGE AND COMB

Regardless of the method you choose, take a moment to massage the rice water gently into your scalp. This helps distribute the nutrients and stimulates blood circulation. Use a wide-tooth comb to ensure even distribution of the rice water from the roots to the tips of your hair.

RINSE AGAIN

After massaging and combing, rinse your hair thoroughly with plain water. This step ensures that any residue is washed away, leaving your hair clean and refreshed.

ADJUST FREQUENCY

Begin by using rice water once a week and observe how your hair responds. Adjust the frequency based on your hair’s needs and your personal preferences.

OPTIONAL ADDITIONS

To enhance the experience, consider customizing your rice water treatment. Add a few drops of essential oils like lavender or rosemary for a pleasant fragrance and potential additional benefits to your hair.

HOW TO MAKE RICE WATER FOR HAIR

Here’s how to make rice water at home in an easy way:

  • Take 2 cups of rice and add 4 cups of water to it. That’s a 1:2 ratio of rice to water, and it’s important to keep this balance.
  • Put everything into a glass bottle, close it tightly, and leave it in a dark place at room temperature for 8 to 16 hours. While the rice sits, the water should turn foggy white.
  • After the rice has soaked, get an empty container (a spray bottle is a good choice for easy use) and strain the rice water into it.
  • If you have any rice water left after using it, you can keep it in the fridge for up to 5 days. But if it starts to smell funny, like sour, toss it out because it might harm your hair.

BEST RICE WATER HAIR PRODUCTS

Mielle Rice Water Hydrating Shampoo

Mielle Rice Water Hydrating Shampoo is crafted to provide nourishment and moisture to dry or thirsty hair. Enriched with the goodness of rice water, it aims to strengthen and revitalize strands, promoting overall hair health. This hydrating shampoo is designed to be a refreshing and effective choice for those looking to infuse their hair care routine with the benefits of rice water, leaving the hair feeling cleansed, revitalized, and moisturized.

Briogeo Don’t Despair Repair Rice Water Protein + Moisture Strengthening Treatment

Briogeo’s protein-infused treatment, available at $44 on sephora.com, features a rice protein complex sourced from rice water, along with proteins, ferment, and oil. This combination is designed to safeguard hair from potential damage, making it a great choice for those with dry and brittle hair seeking assistance in improving elasticity.

 WOW Skin Science Rice Water Conditioner

Packed with beneficial elements such as rice water, rice keratin, and the calming fragrance of lavender oil, the WOW Skin Science Rice Water Conditioner is specially formulated for damaged, dry, and frizzy hair, offering thorough care. The inclusion of rice water extract, known for its antioxidants, amino acids, zinc, and magnesium content, works to strengthen and add shine, while rice keratin contributes to improving hair texture. Lavender oil, rich in phytonutrients, not only stimulates the scalp but also soothes irritation, providing a rejuvenating experience for both hair and scalp. With these powerful ingredients, this conditioner leaves your hair feeling silky, easy to manage, and less prone to breakage.

Pattern Beauty Treatment Mask

Created specifically for coils and curls, this mask, available for $25 on ulta.com, provides slip, elongation, and definition to curly hair. It incorporates softening and strengthening components such as rice water ferment and moringa seed extract.

FAQ

1. How long should I leave rice water in my hair?

You can leave rice water in your hair for about 15 to 30 minutes before rinsing it out.

2. Who shouldn’t use rice water for hair?

People with low porosity hair should use rice water in moderation as the proteins may attach to the hair rather than being absorbed.

3. Does rice water stop hair loss?

Uncertain. Scientific research on its effectiveness is limited, and individual results may vary.

CONCLUSION

Nowadays, the use of natural methods is increasingly popular because of their benign nature. In addition to rice water, mention can be made of tea tree oil and rosemary oil. The use of rice water for hair has become popular, with anecdotal evidence showing various benefits such as improved shine, strength, and hair growth. While some studies suggest positive effects, more robust scientific research is needed to determine the exact effectiveness of rice water on hair. Each individual’s experience may vary, and it is essential that each individual approaches this natural treatment with awareness and consideration of his or her specific hair needs.