HOW TO GET RID OF FOLLICULITIS: CAUSES AND TREATMENT

Folliculitis is typically characterized by inflammation of the hair folliculitis bumps on the scalp where the pores become inflamed, leading to symptoms such as itching, redness and even hair curling inward. Although the danger level is relatively low, many women often feel uncomfortable and lose confidence due to the negative aesthetic effects of this condition. Many individuals are actively searching for solutions, from natural remedies to medications, in an effort to resolve folliculitis bumps on the scalp, but improvement remains difficult. Determining the root cause is paramount in treating this condition. In this article, we have collected all the necessary information. Let’s dive in and explore.

WHAT CAUSES FOLLICULITIS

Folliculitis arises from inflammation of the hair follicle and various factors contribute to its development. One major cause is bacterial infection, usually caused by Staphylococcus aureus. This type of bacteria is common on the skin and can penetrate hair follicles, causing inflammation and typical symptoms of folliculitis.

Additionally, like razor bumps, fungal infections can lead to folliculitis, with yeast or mold being common culprits. Using hot tubs or swimming pools, where these microorganisms thrive, may increase the risk of developing fungal folliculitis.

Furthermore, mechanical factors play a role in folliculitis. Friction from tight clothing, especially in areas with coarse hair, can cause irritation and contribute to folliculitis. Shaving, especially with a dull razor or with improper technique, can lead to small cuts and allow bacteria or fungi to enter. Excessive sweating, which can create a favorable environment for bacteria to grow, is another factor that can worsen folliculitis.

SYMPTOMS AND IMAGES OF FOLLICULITIS

The symptoms of folliculitis can vary depending on the severity and underlying cause. When folliculitis affects the scalp, it presents with specific signs that may include redness, swelling, and the formation of small, pus-filled bumps or pustules. These pustules can be itchy or painful and may cluster together, giving the affected area a bumpy appearance.

In addition to the visible symptoms, individuals with folliculitis in the scalp may also experience tenderness or soreness in the affected areas. The condition can lead to hair loss in some cases, as the inflammation disrupts the normal growth cycle of the hair follicles. It’s essential to note that folliculitis in the scalp can be caused by various factors, including bacterial, fungal, or viral infections.

When examining images of folliculitis in the scalp, healthcare professionals look for these characteristic features to aid in diagnosis. Visual representations often show red, inflamed follicles and may reveal the presence of pustules. The images help healthcare providers distinguish folliculitis from other skin conditions and determine the appropriate course of treatment.

HOW TO TREAT FOLLICULITIS

HOME REMEDIES

DO A SOAP WASH

Wash the affected area with warm water and soap two times each day. Dry gently with a clean towel, and don’t share your towel with others. Make sure to use hot water and soap when washing clothes or towels that have touched the red bumps.

USE A WARM COMPRESS

A warm, wet cloth can make the red and painful area feel better. Use a new or very clean washcloth. You can either boil a soft cotton cloth or wash it in warm water and soap to make sure it’s clean.

TRY ALOE VERA

Aloe vera gel can make your skin heal faster. It’s cool and can help with itching, redness, and swelling. Aloe vera gel might also stop some kinds of bacteria that can cause infection. Find aloe vera gel without extra smells or chemicals. Put the aloe vera gel on your skin after washing it with soap and water.

AVOID SHAVING

Certain types of folliculitis, such as barber’s itch, can happen after you shave your skin. This can occur when shaving your face, head, or body. Shaving might bother the skin and open up the hair follicles, making it easier for infections to happen.

It’s better not to shave until the folliculitis is gone. When you decide to shave, make sure to use clean and sharp blades every time. Clean the area with warm, soapy water before and after shaving.

STOP WAXING

Some ways of removing hair, like waxing, can open up the hair follicle too much. This might cause problems like ingrown hair and skin infections, such as folliculitis.

If you have folliculitis, it’s better not to wax that area. Instead, you can try different ways to remove hair, like using depilatory creams.

TRY ESSENTIAL OILS

Studies in medicine tell us that certain oils from plants can fight bacteria and fungi. These oils might help with the germs that cause folliculitis.

Remember, you shouldn’t put these oils directly on your skin. Mix a few drops of the plant oil with another oil or a moisturizing cream. These oils are strong, so using them a lot or without diluting them can make your skin irritated.

Some oils that might be useful for treating skin infections like folliculitis include:

  • cinnamon oil
  • lemon oil
  • clove oil
  • tea tree oil
  • chamomile oil
  • eucalyptus oil

WEAR LOOSE, DRY CLOTHING

Folliculitis can happen when your clothes irritate your skin or when your skin rubs together. To prevent this, don’t wear tight things like yoga pants, tights, or leggings.

Avoid outfits that let your thighs rub against each other. You can wear shorts under a dress or skirt. For your underarms, use longer sleeve T-shirts and dresses to cover the skin.

Wet skin is more likely to get an infection. So, wear loose and breathable clothes, or ones that take away moisture. If you’re sweaty or wearing wet clothes, make sure to dry off and change right away.

MEDICATIONS

There are different ways to treat bacterial infections, like using lotions, gels, or pills. If the infection is not too severe, your doctor might give you an antibiotic lotion or gel. But if it’s more serious or keeps coming back, you might need pills that fight the infection from inside your body.

Fungal infections need different treatments, like creams, shampoos, or pills that fight against yeast. Antibiotics, the ones that work for bacteria, don’t help with this kind of folliculitis.

In some cases, you might need something to calm down the inflammation. If you have a mild kind of eosinophilic folliculitis, your doctor might suggest a special cream with steroids to help with itching. If you also have HIV/AIDS, using antiretroviral therapy might make your eosinophilic folliculitis symptoms get better.

OTHER INTERVENTIONS

Small surgery: If you have a big, painful bump or a bunch of them, your doctor might do a minor surgery. They’ll make a small cut to let out the goo inside, which can help with pain, make you heal faster, and reduce the chance of scars. After that, they might cover the spot with a clean cloth to soak up any leaking goo.

Laser hair removal: For a condition called pseudofolliculitis barbae, your doctor might suggest using lasers to remove hair, especially if other treatments haven’t worked. This kind of treatment needs multiple visits to the doctor’s office.

WHEN TO SEE A DOCTOR

Folliculitis can be serious sometimes, and you might need special medical help. Your doctor might give you strong medicines like prescription antibiotics or creams with steroids. In rare cases, you might even need surgery.

If you notice any signs of severe folliculitis, it’s important to see your doctor right away. Look out for things like whitehead pimples, pus or ooze from the skin, crusty sores, swelling, a big bump, hair loss, or scars. If you’ve been using a cream called hydrocortisone for itching, and it doesn’t get better after 2 weeks, talk to your doctor or a skin specialist (dermatologist). They can help figure out the best way to make your skin feel better.

FAQ

1. Can folliculitis go away on its own?

Yes. Folliculitis is typically not a big issue and often goes away by itself without needing treatment.

2. Should you moisturize folliculitis?

Yes, it’s generally advisable to moisturize folliculitis-affected areas gently. 

3. How long will folliculitis last?

Many show improvement within a span of 7 to 10 days.

CONCLUSION

In conclusion, tackling folliculitis involves a holistic approach that considers its various causes and effective treatments. Whether triggered by infections, friction, or other factors, addressing the underlying issues is vital. When it comes to folliculitis in the scalp, maintaining good scalp hygiene, using appropriate treatments, and avoiding potential irritants play key roles in managing and preventing this condition. 

ECO-FRIENDLY SUMMER TIPS FOR A HEALTHIER SEASON

Glorious summer days spent outdoors can quickly be spoiled by pesky wasps, annoying mosquitoes, relentless ants, and painful sunburns.

But don’t worry! I’ve gathered some super smart summer hacks to help you tackle all these nuisances quickly and effectively, including:

DIY WASP TRAP

Unfortunately, it can be challenging to keep wasps out of the garden when you have lovely, sweet-smelling fruit trees that attract them.

If wasps become a problem, you might need to create a DIY wasp trap. However, only set it up if you’re dealing with an infestation, as it can attract even more wasps to your garden. If you just want to eliminate a few wasps, try this DIY wasp spray instead.

Making this trap is simple:

  1. Take a large plastic bottle.
  2. Cut off the neck of the bottle.
  3. Invert the neck and place it inside the bottle to create a funnel.
  4. Poke handle holes on either side of the bottle using a screwdriver.
  5. Remove the funnel and add your wasp bait (see below).
  6. Reinsert the funnel and tie string through the holes to create a handle.
  7. Hang the trap on the opposite side of the garden from where you want to relax!

Wasp Trap Bait

Different baits work best at various times of the year:

  • Spring: Combine cooked meat fat, water, and a little dish soap. The meat fat attracts wasps during their breeding season.
  • Mid to Late Summer: As fruit ripens, use fruit juice or pieces of ripe fruit mixed with dish soap. The dish soap suffocates the wasps, preventing them from flying so they become trapped.

Caution: Be very careful when emptying the trap, as there may be live wasps inside.

Tip: To safely block the funnel overnight, quickly place a tennis ball on top of the trap. The wasps will be dead by morning, and you can then flush them away.

Wasp Sting Remedies

If you do get stung by a wasp, use these quick home remedies to relieve pain fast.

WASP REPELLENT PLANTS

Plants that repel wasps can effectively help keep these pests away from your garden, patio areas, and dining spaces. Here are some effective wasp-repellent plants:

  • Rue
  • Lemongrass
  • Citronella
  • Eucalyptus
  • Pennyroyal
  • Marigolds
  • Thyme
  • Lemon Balm
  • Basil
  • Cucumbers
  • Spearmint
  • Peppermint

RUE

Rue is a semi-woody perennial herb characterized by its yellow flowers and growth height of 2-3 feet. This herb is effective at repelling stinging wasps.

You can plant rue alongside fruit trees to deter wasps, or use large pots of rue around patios to help keep these pests at bay. Its aromatic foliage not only serves as a natural repellent but also adds beauty to your garden space.

LEMONGRASS

Lemongrass is another effective wasp-repelling plant that grows to a height of 2-3 feet. Its tall, dense growth makes it an excellent choice for bordering backyards, gardens, and patios. In addition to repelling wasps, lemongrass adds a fresh scent to your outdoor spaces and can be used in culinary dishes.

CITRONELLA

Citronella is a delightful plant with purple flowers and a scent that both wasps and mosquitoes dislike. Growing up to 2 feet tall, citronella can be effectively added to mixed borders to help repel wasps. Its aromatic properties not only keep pests away but also enhance the overall ambiance of your garden.

EUCALYPTUS

The beautiful eucalyptus tree is an elegant option for repelling wasps. It can be grown as a tall tree or, with proper pruning, maintained as a graceful shrub. Eucalyptus not only enhances the aesthetic of your garden but also emits a scent that deters wasps, making it a functional and attractive addition to your outdoor space.

PENNYROYAL

Pennyroyal is a charming flowering plant recognized for its ability to repel wasps and mosquitoes. However, it’s important to note that pennyroyal is toxic if ingested, so it’s best to avoid planting it near edible herbs to prevent any confusion. Its pleasant appearance can still enhance your garden while providing pest-repelling benefits.

MARIGOLDS

Golden marigolds are a vibrant addition to any garden, effectively deterring various pests, including mosquitoes, slugs, snails, and wasps. These hardy flowers are easy to grow in patio pots and can also be used to beautify garden tables, helping to keep wasps away from your food. Their colorful blooms not only enhance the aesthetic of your outdoor space but also serve a practical purpose in pest control.

THYME

Thyme is incredibly easy to grow, making it a great choice for both small patio pots and as a charming edging hedge. This fragrant herb not only adds beauty to your outdoor space but also helps repel annoying wasps. Its compact growth and low maintenance requirements make thyme an ideal addition to any garden or patio area.

LEMON BALM

Lemon balm adds a delightful fragrance to the garden and is effective at repelling wasps. It looks beautiful in patio pots and can also enhance mixed borders and be planted around fruit trees.

BASIL

Basil is a simple-to-grow natural antibiotic that serves as an excellent wasp repellent, making it a perfect addition to any herb garden.

SPEARMINT

Place pots of wasp-repellent spearmint on your patio or porch to deter wasps while you relax or enjoy a meal. Plus, with fresh spearmint on hand, you can easily make a variety of recipes, including a deliciously refreshing spearmint iced tea—perfect for those long summer days spent on the porch!

PEPPERMINT

Peppermint is another easy-to-grow mint that effectively keeps wasps at bay. Having fresh peppermint in the garden is fantastic for whipping up delicious dishes like mint salad, mint sorbet, or the perfect mint mojitos!

CUCUMBER

Last summer, I grew wasp-repellent cucumbers for the first time, and they turned out to be a surprisingly enjoyable and easy gardening project. Cucumbers thrive in pots, allowing you to use them as a wasp-repellent plant on your patio or porch, as well as in your vegetable garden.

For additional tips, check out this guide to wasp-repellent plants from Five Spot Green Living.

WASP REPELLENT SPRAY

A simple DIY wasp repellent spray can also help keep wasps at bay. You can carefully spray it on yourself and around tables and doorways.

Many common herbs repel wasps, so you can create a DIY wasp spray using an infusion of any of the following herbs found in your kitchen:

  • Rosemary
  • Chamomile
  • Sage
  • Mint
  • Lavender
  • Thyme
  • Aniseed
  • Fennel seed
  • Cloves

While cloves are excellent at repelling wasps and flies, you might want to avoid spraying them directly on yourself!

To make the spray, combine equal parts of your herbal infusion (essentially a herb tea) with witch hazel in a small spray bottle.

Alternatively, if you’re a fan of essential oils, you can make this DIY wasp spray from Five Spot Green Living using clove, geranium, and lemongrass oils.

WASP KILLER SPRAY

I try to avoid killing bugs unless absolutely necessary, but sometimes you have to take action if wasps get inside the house. You need to be cautious when dealing with them, as it’s easy to get stung. However, if they land on a hard surface, I use my quick DIY fly spray to handle the situation.

NATURAL MOSQUITO REPELLENT HACKS

I live on one of London’s old marshes, where there’s an underground river at the end of the street, so come summer, mosquitoes are everywhere. Fortunately, I have some super easy hacks to keep them away and prevent them from breeding:

  • Burn Scents They Dislike: Use rosemary or sage on BBQs, or burn candles, incense sticks, or infusers with these scents.
  • Spray Yourself: Apply scents they hate, such as lavender or mint.
  • DIY Fly Trap Jars: Set up quick fly traps to catch them.
  • Avoid Standing Water: Eliminate sources of standing water where mosquitoes can breed.
  • Keep Pond Water Moving: Use an aerator or bubbler to keep pond water circulating.
  • Use a Fan: Set up a fan on outdoor tables and by your back door to create a breeze that deters mosquitoes.
  • Cook Garlic on the BBQ: The smell of cooking garlic is something they dislike.
  • Drink Mint Tea: Enjoying mint tea helps you smell minty, which mosquitoes find unappealing.
  • Hang Lace Curtains: Just like grandma used to, hang old-fashioned lace curtains for an added barrier.
  • Plant Unwanted Flowers and Herbs: Incorporate flowers and herbs that repel mosquitoes in your garden.

For more information, check out tips below on making your own mosquito repellent candles, DIY bug spray, and bug balm. If you’re facing significant mosquito issues, take a look at this comprehensive guide to repelling mosquitoes.

MOSQUITO REPELLENT CANDLES

Mosquito repellent candles are a fantastic hack for summer evenings, but you don’t have to spend a lot to get them. You can easily make your own using just:

  • Empty jars
  • Tealights
  • Any mosquito-repellent herbs you have on hand

I grow mint and rosemary in my herb garden, so I often use those. You can also incorporate basil, as suggested in these DIY instructions from The Country Chic Cottage.

You can also add lemon that’s leftover from your drinks or, if you have it, a few drops of citronella oil, as seen in these versions from Bunch of Posies. This will enhance the mosquito-repelling properties of your candles!

DIY BUG SPRAY

A simple DIY bug spray is an essential hack for keeping bugs away in the backyard, while camping, or anywhere your kids are having fun outdoors. To make your own, all you need is:

  • A small spray bottle
  • Witch hazel (which also works as a natural treatment for blackheads!)
  • Any combination of essential oils that bugs dislike or herbal tea

For some fantastic tips on how to make bug spray with essential oils, check out One Essential Community.

I make mine with a quick infusion of lavender, rosemary, and mint:

  1. Steep a handful of herbs in boiled water for 3 to 4 minutes.
  2. Let it cool (you can speed up the process by putting it in the fridge if you’re short on time).
  3. Combine the infusion in a spray bottle with equal parts of witch hazel.
  4. Shake well to mix everything together.

You can then spray it all over, but be sure to keep it away from your eyes!

NATURAL BUG BALM

If you really struggle with bug bites, you can make your own bug balm. The simplest trick is to add a few drops of essential oils with scents that bugs dislike to a big dollop of sunscreen in your hands. Lightly rub them together to combine, then apply to bare arms and legs—but avoid your face.

While I’m not a huge fan of essential oils—since many can be a bit of a con—there are a few that are worth having, like tea tree oil for head lice, athlete’s foot, and dandruff, plus lavender for bug spray and balm.

If you’re interested in making simple potions, check out this quick bug balm recipe from Wendy Polisi.

MOSQUITO BITE TREATMENTS

If you do get bitten, there are plenty of natural mosquito bite remedies in your kitchen for quick relief. Ice cubes and honey are among the best treatments, but you can also use everything from lemon juice to raw potato or banana peel!

If you’re going camping, hiking, or heading out on an outdoor adventure, be sure to take aloe vera gel or witch hazel with you.

For a comprehensive list of bug bite remedies, check out this bug bite treatment guide.

ANT REPELLING HACKS

Nothing ruins a summer morning quite like an army of ants marching across your kitchen! I still have nightmares about it years later. The problem is that many ant poisons are toxic to other wildlife and pets.

However, a few simple natural hacks can help keep them at bay:

  • Act Fast: Address the problem as soon as you see them inside.
  • Squish Any You See: This helps reduce their numbers right away.
  • Thoroughly Clean: Use dish soap to clean the areas where you see them entering.
  • Wipe Down with Vinegar: After cleaning, wipe the surfaces with vinegar and let them dry.
  • Create a Barrier: Make a barrier line at the entry points using:
  • Diatomaceous earth
  • Baking soda (bicarbonate)
  • Cornflour or cornmeal
  • Crumbled chalk

You can strengthen the barrier by mixing in these repellents:

  • Cinnamon
  • Ground cloves
  • Pepper
  • Paprika

Once you’ve stopped the ants from coming inside, tackle the source outside. For simple, practical tips on getting rid of ants naturally, check out this guide!

NATURAL SUNBURN TREATMENTS

It’s easy to get sunburned in the summer, even when we take precautions. Interestingly, cooler breezy days can be the most dangerous, as we often underestimate the sun’s strength. Fortunately, many common kitchen ingredients can effectively soothe pain and help prevent blisters naturally.

I have a long list of natural remedies for sunburn, but my favorite for severe burns is an oat milk bath. My super pale Scotch-Irish skin tends to burn easily, but a cool oat milk bath provides quick relief from the pain.

Here’s how I make it:

  1. Blend a few tablespoons of oats with a cup of tepid water until smooth.
  2. Pour the mixture into a cool or tepid bath deep enough to submerge the affected area.
  3. Relax in the bath for about 15 minutes.

For extra soothing benefits, you can enhance the oat milk mix by adding chamomile and lavender, as suggested by Shaken Together Life.

OUTDOOR FUN FOR KIDS

I love these summer hacks for outdoor play for kids! They’re not only super fun but also incredibly easy to make, allowing older kids to enjoy the process of creating them before diving into playtime. It’s a win-win situation!

DIY GARDEN HOSE SPRINKLER

This DIY garden hose sprinkler from Housing A Forest is a fantastic way to entertain the whole family! It can be assembled quickly and easily, making it perfect for spontaneous summer fun without any prior planning.

BUBBLE SNAKES

These bubble snakes are also super simple but super fun.

To make the bubble snake, you’ll need:

Materials:

  • A plastic bottle
  • An old sock
  • An elastic band
  • Dish soap bubble mixture

Instructions:

  1. Cut off the bottom of the plastic bottle.
  2. Pull the sock tightly over the cut end of the bottle.
  3. Secure it in place with the elastic band.
  4. Dunk the bottle into the bubble mixture.
  5. Blow hard through the neck of the bottle.

Watch as your bubble snake wiggles through the bottom!

TIC TAC TOE STONES

These DIY tic-tac-toe stones from Taryn Whiteaker are a wonderful project for making something with kids that they can enjoy outdoors all summer long. They’re not only fun to create but also provide endless hours of play!

And they couldn’t be easier to make! Just collect some stones during a hike or at the beach, and spend an afternoon painting them however you like. Older kids can get creative and artistic, while even little ones can leave their mark.

NATURAL PAINT BRUSHES

These delightful natural paintbrushes from Messy Little Monster are another fantastic no-prep activity that kids of all ages can create and enjoy using. They’re a great way to inspire creativity and make art in the great outdoors!

Simply head outside to your backyard, a park, or the woods to:

  1. Gather leaves, grasses, and flowers.
  2. Collect a bundle of twigs.
  3. Attach everything together with rubber bands.

Then, it’s time to paint away! Enjoy your creative outdoor fun!

CONCLUSION

In conclusion, these easy and fun DIY activities provide fantastic opportunities for kids to engage creatively with nature. From making bubble snakes and tic-tac-toe stones to crafting natural paintbrushes, each project encourages exploration and artistic expression without requiring extensive preparation. So, gather your materials, head outside, and enjoy the summer by creating lasting memories with your children!