RICE WATER FOR HAIR? DOES IT EFFECTIVE

For a long time, people have been talking about a special beauty trick that families have been sharing for years: rice water. This simple liquid, left over from cooking or soaking rice, has become really popular online. People say it can make your hair shiny, help it grow faster, and stop it from breaking. But is rice water really as amazing as everyone says, or is it just a trend that will fade away? Let’s find out the real facts by looking at the science behind its claims, getting tips on how to use it, and hearing honest opinions from people who love taking care of their hair, just like you.

RICE WATER BENEFITS

FASTER GROWING HAIR

Using rice water for hair growth is like giving your hair a nourishing treat because it’s packed with fantastic ingredients. A key component is amino acids, which act as the building blocks for proteins. Since our hair is primarily composed of the protein keratin, the amino acids in rice water can strengthen our hair, promoting faster growth.

Moreover, rice water is a treasure trove of essential vitamins like B, C, and E, acting as superheroes for our hair. Vitamin B is especially beneficial for hair growth, ensuring our hair follicles remain healthy. Vitamin C acts as an antioxidant, maintaining the well-being of our scalp, while vitamin E acts as a protective shield, keeping our hair nourished and safe.

But the benefits don’t stop there! Rice water also contains a special carbohydrate called inositol, a superhero carb that repairs hair damage and acts like a shield, guarding against breakage. Inositol also functions as a moisturizer, adding flexibility and preventing our hair from becoming excessively dry, which is crucial for maintaining overall hair health and strength.

DETANGLES THE HAIR

When applied to hair, rice water helps to smooth out knots and snarls, making the combing or brushing process much easier. This detangling effect not only saves time but also reduces the risk of hair breakage, leaving your hair feeling smoother and more manageable.

The magic behind rice water’s detangling prowess lies in its composition of amino acids and proteins, which work together to soften the hair and minimize friction. By incorporating rice water into your hair care routine, you can enjoy the practical advantage of tangle-free hair, all while indulging in the simplicity of this age-old beauty secret.

THICKER AND SHINIER HAIR

Experience the transformative magic of rice water for thicker and shinier hair. Enthusiasts swear by the natural benefits of rice water, claiming that it adds volume and thickness to hair strands. The amino acids and proteins present in rice water are thought to fortify each hair strand, enhancing its structural integrity and contributing to a fuller appearance. Beyond thickness, rice water is also praised for its ability to impart a dazzling shine to your locks. Rich in vitamins B, C, and E, rice water nourishes and protects the hair shaft, leaving it with a radiant luster. 

Incorporating rice water into your hair care routine might just be the key to achieving that coveted combination of thickness and shine, giving you the confidence to flaunt your radiant mane.

REVERSES HYGRAL FATIGUE

Keeping your hair moisturized is good for its health, but too much moisture can cause problems. If your hair gets too much moisture, it might experience something called hygral fatigue. This happens when your hair soaks up too much water during moisturizing, making the hair cuticle bulge and stretch. This can make your hair break easily, lose its stretchiness, and get damaged.

To fix and balance your hair, you can use rice water. The proteins in rice water are believed to help with hygral fatigue by making your hair stronger. When you add protein to your hair using rice water, it can restore balance, make your hair stronger overall, and stop more damage from happening. Adding protein treatments, like using rice water, to your hair routine is a good way to make sure your hair has the right balance of moisture and protein, helping it stay strong and flexible.

SOFTER HAIR

Rice water is famous for making hair really nice. One cool thing it does is make your hair super soft and smooth. When you use it on your hair, it makes it easier to manage, and you can feel how soft it is. The special thing about rice water is that it has good stuff like amino acids, vitamins, and inositol. These things work together to feed and hydrate your hair, making it less frizzy and improving how it feels overall.

You can use rice water by itself or mix it into hair masks. It’s like a gentle and moisturizing treatment that makes your hair softer and shinier. People love using rice water because it’s a natural and awesome way to make your hair feel really nice and easy to touch.

WHO SHOULD USE RICE WATER?

The cool thing is, rice water is good for many types of hair, whether you colored it or not. It helps fine or dull hair become stronger and shinier, and if you have curly hair, it gives it more bounce. If your hair is damaged or thinning, the inositol in rice water can help it grow and become thicker.

But here’s a tip: if your hair doesn’t soak up things easily (low porosity hair), it’s better to use a little bit of rice water. This is because the proteins might stick to your hair instead of getting inside. Not sure if your hair soaks up stuff easily? You can try a simple test to find out.

HOW TO USE RICE WATER FOR HAIR

PREPARE THE RICE WATER

Using rice water on your hair is a straightforward process that begins with preparing the rice water. Start by rinsing one cup of rice thoroughly to get rid of any impurities. Place the rinsed rice in a bowl and add two to three cups of water. Let the rice soak for 15 to 30 minutes, allowing the water to absorb the beneficial nutrients from the rice. During this time, gently swirl or knead the rice to facilitate the release of compounds.

STRAIN THE RICE WATER

Once the soaking is complete, strain the rice from the water. The liquid you have now is your homemade rice water, rich in nutrients that can benefit your hair.

RINSE OR SOAK

There are two main methods for applying rice water to your hair: rinsing and soaking. For the rinsing method, pour the rice water onto your hair after shampooing, massaging it into your scalp and strands before thoroughly rinsing. Alternatively, you can immerse your hair in a bowl of rice water for 10 to 30 minutes, allowing your hair to absorb more nutrients during the soaking process.

MASSAGE AND COMB

Regardless of the method you choose, take a moment to massage the rice water gently into your scalp. This helps distribute the nutrients and stimulates blood circulation. Use a wide-tooth comb to ensure even distribution of the rice water from the roots to the tips of your hair.

RINSE AGAIN

After massaging and combing, rinse your hair thoroughly with plain water. This step ensures that any residue is washed away, leaving your hair clean and refreshed.

ADJUST FREQUENCY

Begin by using rice water once a week and observe how your hair responds. Adjust the frequency based on your hair’s needs and your personal preferences.

OPTIONAL ADDITIONS

To enhance the experience, consider customizing your rice water treatment. Add a few drops of essential oils like lavender or rosemary for a pleasant fragrance and potential additional benefits to your hair.

HOW TO MAKE RICE WATER FOR HAIR

Here’s how to make rice water at home in an easy way:

  • Take 2 cups of rice and add 4 cups of water to it. That’s a 1:2 ratio of rice to water, and it’s important to keep this balance.
  • Put everything into a glass bottle, close it tightly, and leave it in a dark place at room temperature for 8 to 16 hours. While the rice sits, the water should turn foggy white.
  • After the rice has soaked, get an empty container (a spray bottle is a good choice for easy use) and strain the rice water into it.
  • If you have any rice water left after using it, you can keep it in the fridge for up to 5 days. But if it starts to smell funny, like sour, toss it out because it might harm your hair.

BEST RICE WATER HAIR PRODUCTS

Mielle Rice Water Hydrating Shampoo

Mielle Rice Water Hydrating Shampoo is crafted to provide nourishment and moisture to dry or thirsty hair. Enriched with the goodness of rice water, it aims to strengthen and revitalize strands, promoting overall hair health. This hydrating shampoo is designed to be a refreshing and effective choice for those looking to infuse their hair care routine with the benefits of rice water, leaving the hair feeling cleansed, revitalized, and moisturized.

Briogeo Don’t Despair Repair Rice Water Protein + Moisture Strengthening Treatment

Briogeo’s protein-infused treatment, available at $44 on sephora.com, features a rice protein complex sourced from rice water, along with proteins, ferment, and oil. This combination is designed to safeguard hair from potential damage, making it a great choice for those with dry and brittle hair seeking assistance in improving elasticity.

 WOW Skin Science Rice Water Conditioner

Packed with beneficial elements such as rice water, rice keratin, and the calming fragrance of lavender oil, the WOW Skin Science Rice Water Conditioner is specially formulated for damaged, dry, and frizzy hair, offering thorough care. The inclusion of rice water extract, known for its antioxidants, amino acids, zinc, and magnesium content, works to strengthen and add shine, while rice keratin contributes to improving hair texture. Lavender oil, rich in phytonutrients, not only stimulates the scalp but also soothes irritation, providing a rejuvenating experience for both hair and scalp. With these powerful ingredients, this conditioner leaves your hair feeling silky, easy to manage, and less prone to breakage.

Pattern Beauty Treatment Mask

Created specifically for coils and curls, this mask, available for $25 on ulta.com, provides slip, elongation, and definition to curly hair. It incorporates softening and strengthening components such as rice water ferment and moringa seed extract.

FAQ

1. How long should I leave rice water in my hair?

You can leave rice water in your hair for about 15 to 30 minutes before rinsing it out.

2. Who shouldn’t use rice water for hair?

People with low porosity hair should use rice water in moderation as the proteins may attach to the hair rather than being absorbed.

3. Does rice water stop hair loss?

Uncertain. Scientific research on its effectiveness is limited, and individual results may vary.

CONCLUSION

Nowadays, the use of natural methods is increasingly popular because of their benign nature. In addition to rice water, mention can be made of tea tree oil and rosemary oil. The use of rice water for hair has become popular, with anecdotal evidence showing various benefits such as improved shine, strength, and hair growth. While some studies suggest positive effects, more robust scientific research is needed to determine the exact effectiveness of rice water on hair. Each individual’s experience may vary, and it is essential that each individual approaches this natural treatment with awareness and consideration of his or her specific hair needs.

18 BEST SHAMPOOS FOR OILY HAIR IN 2024

It might be difficult to find a shampoo that works well for people with oilier hair types. The mixture ought to cleanse hair thoroughly without depriving it of essential oils, amplify its inherent luster, and prolong the intervals between shampoos. Your entire hair care regimen will function flawlessly with the ideal oily hair-friendly shampoo. If you have been struggling with finding the answer to the question of what is the best shampoo for oily hair, you have come to the right place.

NÉCESSAIRE SHAMPOO

Nécessaire, a company well-known for its sophisticated formulae and stylish branding, has done it again with this shampoo. A fragrance-free shampoo may sound uninteresting to some, but for those who get headaches easily, have allergies, or want their perfumes to steal the show, it’s a dream come true. The product has a creamy, gel-like texture, and we were really impressed with how nicely it lathers. When you gently massage your scalp, a creamy cluster of bubbles will form, providing a sensory sensation while you cleanse your hair and scalp. But for certain clients, it could be a little too drying but it’s still a good shampoo for oily hair.

KRISTIN ESS CLARIFYING SHAMPOO

We recommend this shampoo if you’re seeking an affordable option that will effectively cleanse your oily hair. Its unique strengthening component helps to minimize the look of damaged strands, and we adore that it effectively removes oil and filth without overly drying out the hair. Despite being appropriate for all hair types, its lightweight texture makes it especially simple to work through fine hair. It doesn’t lather very well on the first shampoo, so you’ll probably want to shampoo twice with this recipe. However, once it breaks through the first layer of grime, it lathers brilliantly, usually on the second shampoo.

OUAI DETOX SHAMPOO

With the use of this clarifying product, buildup and grease can be removed from the scalp along with pollutants, free radicals, and other impurities. Though some find its aroma somewhat too much, people adore that it contains apple cider vinegar to aid in its purifying properties. We think you’ll adore this formula if the aroma isn’t an issue for you. This pick has a rich texture, produces a silky lather, and is designed to be used in the shower for several minutes to properly do its magic. You should anticipate having perfectly clean hair after rinsing it out. 

REDKEN HAIR CLEANSING CREAM

Hard water contains a lot of minerals, which over time can build up in the hair and cause it to seem greasy and lifeless. It’s a good idea to use a shampoo that works to neutralize mineral buildup, like this one, if you regularly shower in hard water. This solution eliminates excess oil from the scalp and minerals like copper, iron, magnesium, and calcium that are commonly present in hard water with just one shampoo. It’s quite clarifying the first time around, so you won’t need to shampoo and rinse twice with it. It also produces a delicate lather that’s easy to massage around the head.

LIVING PROOF PHD TRIPLE DETOX SHAMPOO

If you have oily hair in addition to color or keratin treatments, you may find yourself in a difficult situation because frequent shampooing might reduce the longevity of these treatments. The fix: An excellent purifying shampoo that is safe for color and keratin. It works to totally cut through extra oil to reveal squeaky clean, smooth, and lustrous hair without affecting color or treatments. It is made with an anionic polymer to eliminate impurities and buildup and activated charcoal to absorb oil. This shampoo, like the most on our list, may feel a little drying on your hair because it is best suited for oily scalps.

AG CARE APPLE CIDER VINEGAR SHAMPOO

Sulfates are not intrinsically harmful; in fact, they function as detergents in shampoo compositions. These substances can be very good in removing extra grease from oily hair, but they typically receive a poor rap because they can be a touch harsh and stripping for those with dry or damaged hair. This shampoo is for you, though, if you’d rather stick to sulfate-free formulations and still need something to thoroughly clean oily hair. It takes some getting used to because the lightweight texture is a little watery, but it does lather and requires less product to do the job.

dpHUE APPLE CIDER VINEGAR SHAMPOO

Unlike many strong shampoos that eventually fade color treatments, dpHUE’s mild cleanser-like shampoo kept our hair color vibrant and consequently increased the intervals between salon appointments. With apple cider vinegar for cleaning and aloe vera, ginger root extract, and lavender for soothing the scalp, the recipe is extremely gentle. Because of this, it didn’t foam up like conventional shampoos and we had to rinse it twice or more to get a clean feeling. Similar to the Ouai choice, apple cider vinegar isn’t particularly loved by consumers, but this product’s softness is excellent.

ORIBE SERENE SCALP OIL CONTROL SHAMPOO

This shampoo is rich without being overly thick, which is different from most light and sudsy shampoos for oily hair. It contains green sea algae and a prebiotic made of sugar to fight oil at its source. It also balances the microbiome of your scalp to help restore your hair to its natural state and produces just the right amount of oil to hydrate your hair without making it feel heavy. Those with thin hair who believe they can’t get their roots totally clean are the target audience for this shampoo. For individuals with thicker hair, the quantity of product offered for the price makes this shampoo difficult to recommend, but if it will help you avoid washing your hair every few days, it’s well worth the cost. 

DIVI SHAMPOO

This shampoo resembles a hybrid of a shampoo and a scalp serum. Tea tree oil, betaine, and menthol invigorate your scalp and senses while also removing harmful build-up from your hair and scalp. It lathers like a shampoo but penetrates like a serum. Excess oil is drawn to the tea tree oil, which then locks onto and removes it as it runs down the drain. Just a plus is the pump bottle. Some persons who are allergic to essential oils or have sensitivity to fragrances may find it too powerful, even though many enjoy the invigorating perfume and exciting experience. 

AVEDA ROSEMARY MINT PURIFYING SHAMPOO

White vinegar helps to clarify oily hair, and micelles aid in gently removing product build-up from hair. The vinegar works especially well to remove wax-based products from your hair without being harsh or stripping. All hair types, from extremely thin to extra thick, are ideal candidates for lightweight excellence. This shampoo gives just enough slide to fine hair that tangles easily when wet, making it simple to massage the product all the way into the roots. Your regular shower gains an aromatherapy element from the invigorating rosemary scent, which turns it into a luxurious sensory experience that encourages you to take your time applying the product to your lengths and ends.

PAUL MITCHELL TEA TREE SPECIAL SHAMPOO

Known for its unique tingling sensation, this best-selling shampoo combines soothing natural ingredients like tea tree oil, peppermint, and lavender to help wash away grime and oil, leaving your scalp feeling clean and rejuvenated. It is simple to massage the suds into your scalp and ends because of the lightweight gel-like formula’s good lather and spreading properties. Unlike other shampoos, you can actually feel the cleanness that this shampoo delivers to your locks, which you know is especially crucial if you suffer from oily roots. You save time in the mornings and your style lasts for several days because of that fresh feeling. It’s strong enough to give you a thorough deep clean, but gentle enough to use every time you wash your hair.

R+Co TELEVISION PERFECT HAIR SHAMPOO

Greasy roots are the fastest way to ruin a great hair day. This smoothing shampoo gives you the lustrous, healthy-looking hair you desire while also getting rid of greasy roots. The key is juniper berry extract; it helps balance the oils on your scalp, some of which are good for your hair’s health and help stop build-up before it starts. Glycerin, a naturally occurring humectant, assists in preserving the moisture equilibrium of hair. People adore how this shampoo improves all hair types; for straight hair, it gives body and shine, and for curly hair, it makes curls bouncy and shiny.

BUMBLE AND BUMBLE SUNDAY SHAMPOO

Use Bumble & Bumble’s Sunday Shampoo to start a new weekend ritual. This shampoo is not something you should use every day; instead, save it for the days when you have the leisure to really engage in self-care. This deep cleanser, which is designed to break down oil and product build-up, instantly lifts away all impurities from your scalp for an exceptional clean, enabling you to start the week with even fresher hair. For people with thinner hair who easily become bogged down by heavier products, this shampoo is great.

OGX REFRESHING SCALP+ TEA TREE MINT SHAMPOO

 With a cooling effect, the Refreshing Scalp+ Tea Tree Mint Shampoo is designed to thoroughly clean and refresh the scalp. The two main components of this shampoo are peppermint and tea tree oils. Tea tree oil has antifungal and antibacterial qualities that are well-known for helping with dryness and dandruff on the scalp. In contrast, peppermint oil has a cooling effect and has the potential to stimulate the scalp.

VIRTUE FULL SHAMPOO

A volumizing and lightly hydrating solution that clarifies the scalp is necessary for fine hair. With the help of the company’s own Alpha Keratin 60ku protein, which replicates the keratin that naturally exists in the hair, the Virtue Full Shampoo accomplishes precisely that. This ingredient gives this sulfate- and cruelty-free shampoo extra credit because it repairs damage from the inside out.

CURLSMITH WASH & SCRUB DETOX SHAMPOO

Curlsmith Wash & Scrub Detox Shampoo’s moisturizing and clarifying composition is ideal for people with curly hair. Perlite, a mineral included in the creamy texture, gently exfoliates the scalp by removing peeling skin and product buildup without changing the natural curl pattern of your hair. Probiotics help maintain the proper balance of germs on the scalp, making it less oily over time. This shampoo helps achieve this goal. However, it should be noted that the company advises starting with its Super Slip Pre-Wash Primer, which is an additional cost. 

K18 PEPTIDE PREP DETOX SHAMPOO

The moisturizing and clarifying formula of Curlsmith Wash & Scrub Detox Shampoo is perfect for those with curly hair. A mineral included in the creamy texture called perlite gently exfoliates the scalp by eliminating product buildup and peeling skin without altering your hair’s natural curl pattern. Over time, probiotics help reduce scalp oiliness by preserving the healthy balance of microorganisms on the scalp. This shampoo aids in achieving the objective. It should be mentioned, nevertheless, that the business suggests utilizing their Super Slip Pre-Wash Primer first—a costlier product. It should not, however, be used in place of a regular shampoo; rather, it should only be used as necessary.

BRIOGEO BIOTIN VOLUMIZING SHAMPOO

Briogeo’s Blossom & Bloom Ginseng + Biotin Volumizing Shampoo claims to lift and volumize fine, lifeless hair without depleting it of moisture. A natural starch called maltodextrin is a part of the mix that covers each strand of hair to give it the volume that finer hair lacks. Ginseng is added to promote blood flow to the scalp while biotin fortifies the ends. Furthermore, even the oiliest scalp types are cleansed by mild chelating agents, revealing hair that feels full and refreshed.

Using a clarifying hair cleanser and giving your scalp a thorough scrub on wash day is one of the greatest ways to treat a greasy scalp. Those with oily hair should first use a shampoo that will absorb the oil and wash the scalp before using products like hair masks and heat protectants. We’ve compiled the top shampoos for oily hair of all kinds, whether your hair is curly, straight, or color-treated. Take a look at our suggestions to make the best buy.