HOW TO SLUG YOUR FACE

The quest for radiant, hydrated skin can lead down many a path, from serums packed with exotic ingredients to elaborate multi-step routines. But sometimes, the most transformative secrets lie in the simplest of steps. Enter “slugging,” a surprisingly straightforward but effective technique that’s sending ripples through the skincare world.

WHAT IS SLUGGING? 

Slugging is a skincare technique that has gained popularity, especially through social media platforms like TikTok. It involves applying a thin layer of petroleum jelly, such as Vaseline, to the entire face as the final step in a nighttime skincare routine. This practice is called “slugging” because the shiny and smooth appearance it gives to the skin resembles that of a gastropod, like a snail or slug. The petroleum jelly acts as a thick occlusive, helping to lock in moisture and prevent water loss from the skin. 

The trend has roots in the long history of Vaseline, which has been used for over 140 years in various beauty applications, such as improving diaper rash, healing cuts and burns, and moisturizing the skin. 

In recent times, slugging has experienced a resurgence, particularly in Korean beauty, where it is known as “chok chok,” emphasizing the goal of achieving a deeply moisturized and dewy complexion.

THE POTENTIAL SKIN BENEFITS OF SLUGGING

PREVENTS WATER LOSS

Occlusives play a crucial role in slugging by creating a protective barrier on the skin’s surface. This barrier serves as a shield that locks in moisture and prevents transepidermal water loss (TEWL). Transepidermal water loss is when water escapes from the skin into the surrounding environment, leading to dryness and dehydration. The occlusive layer, often formed by thick substances like Vaseline, acts as a seal, keeping the water trapped within the skin.

In more scientific terms, occlusives, such as Vaseline, function by creating a physical barrier that limits the evaporation of water from the skin’s surface. This process is essential for maintaining optimal hydration levels in the skin. By preventing excessive water loss, occlusives contribute to a healthier and more moisturized complexion. The shiny appearance associated with slugging is a visible indication of this occlusive action, showcasing the effective sealing of moisture for a smoother and well-hydrated skin surface.

REPAIRS THE SKIN BARRIER

Petrolatum, like Vaseline, has special properties that can make your skin feel better. It works as an emollient, which means it helps to soothe and soften the skin. When you put petrolatum on your skin, it doesn’t just feel nice; it also helps to increase the moisture in your skin.

Scientists have looked into this, and their research shows that petrolatum can quickly repair damage to the skin’s protective barrier. This barrier is like a shield for your skin, and when it’s damaged, your skin can become more sensitive and lose moisture. Using petrolatum helps to fix this damage right away, making your skin feel smoother and more comfortable. So, when you apply products with petrolatum, like Vaseline, you’re not just making your skin soft, you’re also giving it a hand in repairing itself.

REDUCES SIGNS OF AGING

The moisturizing effects of petrolatum, such as those found in products like Vaseline, go beyond just making your skin feel soft. These effects can contribute to a smoother and brighter appearance. When your skin is well-hydrated, it tends to look more even and vibrant. The hydration provided by petrolatum can also have a positive impact on the signs of aging.

Fine lines and wrinkles can become less noticeable when the skin is adequately moisturized. The plumping effect from increased hydration can temporarily smooth out the skin’s surface, making those lines appear less prominent. In this way, the regular use of petrolatum-based products can aid in reducing the visible signs of aging, leaving the skin looking not only softer but also contributing to a more youthful and radiant complexion. So, besides feeling good, using petrolatum can give your skin a boost in looking smoother, brighter, and less marked by fine lines and wrinkles.

DOES SLUGGING HAVE ANY SIDE EFFECTS?  

Generally, slugging is considered a safe and straightforward skincare practice for many people. However, as with any beauty routine, individual skin types and conditions can vary, and it’s essential to be aware of potential side effects.

For some individuals, using thick occlusive substances like Vaseline for slugging may lead to clogged pores, especially if they are prone to acne or have oily skin. The occlusive nature of these products can create a barrier that traps sweat, oil, and dead skin cells, potentially causing breakouts. If you have sensitive or acne-prone skin, it’s advisable to perform a patch test on a small area before applying petroleum jelly to the entire face.

Additionally, if you have respiratory issues or allergies, the use of heavily scented or formulated petroleum jelly products might trigger adverse reactions. Opting for fragrance-free and hypoallergenic options can help minimize the risk of irritation.

While slugging is generally well-tolerated, it’s crucial to incorporate it into your skincare routine in moderation. Over-reliance on occlusive products may disrupt the natural balance of the skin over time. If you experience any redness, itching, or discomfort after slugging, it’s wise to discontinue the practice and consult with a dermatologist.

As with any skincare trend, individual experiences may vary, and what works well for one person may not be suitable for another. Paying attention to your skin’s response and adjusting your routine accordingly is key to ensuring a positive and effective skincare experience.

HOW TO SLUG YOUR FACE STEP-BY-STEP

HERE’S THE RIGHT WAY TO DO

Regardless of what product you choose, it’s important to start with clean skin. Afterward, apply a thin layer of hydrating moisturizer before sealing it with your chosen occlusive. Some recommend skipping the moisturizer and going straight to the petrolatum-based product, but that may not be ideal, especially if your skin is very dry, as the occlusive may trap in that dryness.

If you’re using any prescription medications on your skin, be careful with occlusives, as they could intensify the medications’ effects. Strong ingredients like AHAs, vitamin C, and retinoids should also be avoided. Locking in these potentially irritating ingredients could make your skin more sensitive and compromise its moisture barrier.

Slugging might not be suitable for all skin types, but for those with dry and irritated skin in need of some tender loving care, it can effectively seal in hydration and aid in the healing process.

A sTEP-BY-STEP GUIDE TO SLUGGING

Step 1: Start by cleansing your skin using a gentle hydrating cleanser.

Step 2: After cleansing, when your skin is still a bit damp, apply a thin layer of Vaseline to your face and neck.

Step 3: Leave it on overnight while you sleep.

In the morning, the last step is to wash your face with plain water.

If you’re worried about Vaseline getting on your pillow, you can try slugging during the day instead. It’s like wearing a hydrating mask. Keep in mind that makeup might not stick well, so daytime slugging is great for a relaxed day at home when you don’t mind a more laid-back look.

INCORPORATING SLUGGING INTO SKINCARE ROUTINE

You can easily add slugging to your skincare routine, but there are some important things to consider when using a thick occlusive product along with treatment creams.

If you apply treatment cream after slugging, it might prevent active ingredients from getting into your skin. Certain ingredients like retinol and retinoids (tretinoin) may struggle to go through a thick moisturizing layer.

On the other hand, applying treatment cream before slugging could lead to skin irritation. Dermatology experts usually recommend avoiding putting active ingredients under a heavy layer of Vaseline to prevent irritation.

How often you choose to slug is a personal decision. On slug days, it’s a good idea to skip exfoliating creams and instead use a gentle, hydrating cleanser for the best results.

WHAT’S THE BEST PRODUCT TO USE FOR SLUGGING?

LANOLIPS 101 MULTI-PURPOSE OINTMENT

Lanolin works wonders for your skin. This highly moisturizing and naturally derived oil mimics the skin’s natural oils and can retain up to 400% of its weight in moisture. It also forms a breathable barrier on the skin. Lanolip’s all-purpose ointment uses 100% ultra-grade lanolin in its occlusive formula, making it ideal for slugging and delivering all the benefits for your skin.

COSRX SNAIL MUCIN ESSENCE

A genuine slugging experience wouldn’t be complete without real snail mucin, a beloved ingredient in Korean skincare known for its promises of enhanced hydration and better skin texture. Cosrx’s Advanced Snail Power Essence is a widely popular product, containing a concentrated 96% of mucin filtrate. This regenerative serum is designed to be applied before your regular occlusive slugging products, adding an extra boost to your skincare routine.

CERAVE HEALING OINTMENT

Similar to other dermatologist-favored offerings from CeraVe, this smooth ointment, based on petroleum, includes three distinct ceramides. These ceramides are crucial building blocks necessary for maintaining a healthy skin barrier. Additionally, the formula incorporates hyaluronic acid, a fundamental ingredient known for its ability to keep the skin moisturized and looking full.

SKINCEUTICALS HYDRA BALM

Apart from using pure petroleum, SkinCeuticals’ version of the protective balm incorporates aloe and bisabolol to provide a soothing effect on the skin. This ointment not only helps in reinforcing the skin’s natural lipid barrier but also brings the added benefits of aloe and bisabolol for extra comfort.

AQUAPHOR ADVANCED THERAPY OINTMENT

Aquaphor’s beloved skin protectant goes beyond mere petroleum in its formulation. It blends lanolin, a deeply moisturizing emollient, with glycerin and provitamin B5. These additional ingredients serve as humectants, attracting moisture into the skin and preventing it from evaporating, enhancing the overall hydrating effect.

FAQ

1. How often should you do slugging?

2-3 times per week.

2. Do I sleep with slugging?

Yes, slugging involves applying an occlusive like petroleum jelly or Vaseline to your face before bedtime and leaving it on overnight to lock in moisture and promote skin hydration.

3. Can I slug over niacinamide?

Yes, you can slug over niacinamide.

4. Who should avoid slugging?

Individuals with acne-prone or oily skin should exercise caution with slugging, as it may lead to clogged pores.

CONCLUSION

Sugging helps to lock in moisture, promote hydration, and contribute to smoother, more radiant skin. While it may not be suitable for everyone, particularly those with acne-prone or oily skin, incorporating slugging with caution and adapting it to individual preferences can provide a simple yet effective approach to achieving well-hydrated and nourished skin.

The 14 best moisturizers for acne prone skin that soothe and protect

Are you looking for the best moisturizers for acne that will not disappoint you? Don’t worry. I’ve got you covered. Looking for the right moisturizer that hydrates acne-prone skin without exacerbating breakouts or causing discomfort is challenging. That’s why we’ve spent time researching the greatest solutions on the market and picking some of the best. So, scroll down and check out  the 14 best moisturizers for acne-prone skin below.

Does moisturizer help with acne?

Yes, moisturizers can play a beneficial role in managing acne. While they don’t directly treat acne lesions, a good moisturizer can help maintain the skin’s hydration balance. Some acne treatments, such as benzoyl peroxide or salicylic acid, may cause dryness or irritation. Using a moisturizer helps counteract this dryness and prevents the skin from overproducing oil in response, which can contribute to acne.

It’s crucial to choose a non-comedogenic (won’t clog pores) and oil-free moisturizer, especially if you have acne-prone skin. Look for products labeled as “non-comedogenic” or “oil-free” to reduce the risk of worsening acne. Additionally, some moisturizers contain ingredients like hyaluronic acid or glycerin, which can help hydrate the skin without clogging pores.

Always consult with a dermatologist to determine the best skincare routine for your specific acne concerns.

The 14 good moisturizer for acne

Selecting the best face moisturizer for acne-prone skin may pose a challenge, but fear not. Keep scrolling to explore dermatologist-trusted, best-selling products. These products are made to give your skin the right amount of moisture and ingredients that fight acne. They help you get clear, healthy-looking skin. It doesn’t matter if your skin is oily, combination, or dry – we’ve got what you need.

Paula’s Choice CLEAR Oil-Free Moisturizer

Paula’s Choice Oil-Free Moisturizer is our top pick because it’s great for skin that tends to break out. Paula’s Choice has a special line just for acne-prone skin, and this moisturizer does a lot – it hydrates, makes pores smaller, and calms redness. It has helpful stuff like niacinamide for better skin tone, pumpkin and blueberry to soothe redness from acne, and ceramides to make your skin stronger. Just so you know, the biggest size is only two ounces.

Tiege Hanley ACNE Cream 

The Tiege Hanley ACNE Cream is great at keeping your skin moisturized without making acne worse. It’s made to not clog your pores, which helps treat existing acne and stop new pimples from forming. Since the cream is strong, it’s a good idea to be patient and do a small test on your skin, especially if it’s sensitive. This cream does more than just basic acne care – it targets current pimples and prevents new ones. It won’t clog your pores, which is important for people who often get acne. Also, it gives your skin moisture without making it greasy, which can make acne worse. Keep in mind, though, that it’s a bit expensive, so think about that when deciding if you want to buy it.

The Inkey List Omega Water Cream

This light gel moisturizer gives your skin hydration that lasts all day without feeling greasy. The main ingredient is the brand’s omega ceramide complex, full of good omegas that hydrate and fix your skin barrier. It also makes your skin more elastic and firm. With a lot of glycerin, it brings moisture into your skin without making it too wet. Niacinamide in it helps control oil and reduces redness. It takes a bit of time to soak into your skin completely.

Neutrogena Hydro Boost Hydrating Water Gel Face and Neck Moisturizer 

Neutrogena Hydro Boost Hydrating Water Gel for Face and Neck is a good option if you have acne. It’s a light, not oily moisturizer that soaks in fast, leaving your skin feeling soft. It has hyaluronic acid, a natural moisturizer in your skin, which makes your skin softer and smoother by holding onto water. The unique gel formula is quick like a gel but moisturizes like a cream. It’s oil-free, won’t clog pores, and works for all skin types. Remember that this product might not provide sufficient moisture for extremely dry skin, may not be effective for severe acne, and the packaging can differ.

Sunday Riley C.E.O. Afterglow Moisturizer

For those of us dealing with acne-prone skin and dull complexion, Sunday Riley’s moisturizer is a great choice. Packed with brightening vitamin C, it tackles uneven skin tone and moisturizes with antioxidant-rich ingredients. Although it might look a bit greasy by the end of the day, it creates a radiant base for makeup and keeps your skin soft and hydrated, thanks to sodium hyaluronate. The added allantoin helps acne-prone skin stay healthy, but be cautious if you have very sensitive skin, as vitamin C can be irritating.

La roche posay moisturizer

If you want a moisturizer that keeps your skin safe from the sun, stays light on your skin, and won’t make you break out, check out La Roche-Posay Toleriane Double Repair UV SPF Moisturizer. We’ve been using it for a few weeks and it’s really good. It’s light and doesn’t make your skin oily, and dries quickly, so you can put on makeup right away. We like that it has niacinamide and glycerin, which are good for soothing and moisturizing your skin, especially if you have acne. It also protects your skin from the sun with SPF 30, which is important. But, there are a couple of things to know. It has a bit of a chemical smell that not everyone might like. Also, if your skin is very dry, this might not be hydrating enough on its own. And if you use too much, it might make your skin look a bit white, so use a little bit at a time.

Fresh Black Tea Advanced Age Renewal Cream

Acne doesn’t care how old you are, and if you have mature skin with clogged pores, you know that well. The Fresh Black Tea Anti-Aging Moisturizer is made with ingredients that won’t cause pimples. It has ceramides to make your skin stronger and squalane to keep it protected and moisturized. The hero ingredient, BT Matrix, is like retinol and comes from black tea and rambutan leaf extracts, helping your skin that’s weakened as you get older. The result is a great moisturizer that’s also anti-aging and doesn’t make your skin oily. However, it has a natural smell from the herbal ingredients and may not be suitable for everybody. 

Mighty Patch Hero Cosmetics Clear Collective Clarifying Prebiotic Moisturizer

We really like the Mighty Patch Hero Cosmetics Clear Collective Clarifying Prebiotic Moisturizer for people with acne-prone skin. It’s full of good stuff, doesn’t have any irritating colors or fragrances, and is easy on your skin. You can use it after cleansing and toning, and it’s great under makeup because it’s light and won’t cause breakouts. Just keep in mind that it might make your skin a bit oily, the tube might not be completely filled, and the product might come out too quickly.

TATCHA The Water Cream

Tatcha creates products that give your skin a lovely, radiant appearance without causing greasiness. The Water Cream is among these fantastic products, suitable for combination skin because of its light gel-cream formula that won’t clog pores. It contains Japanese leopard lily, which helps manage oil and soothe redness, promoting balanced skin renewal. The Hadasei-3 complex, featuring algae, green tea, and rice, fortifies your skin to retain moisture – like quenching your skin’s thirst. A noteworthy point is that the cream is packaged in a jar, which might not be the most hygienic option.

COSRX Snail Mucin 92% Moisturizer

The COSRX Snail Mucin 92% Moisturizer is a light and gel-like cream that works well for repairing your skin. It contains snail mucin, hyaluronic acid, and betaine, all working together to make your skin less red and reduce fine lines. The snail stuff forms a barrier that makes your skin plump, hydrated, and calm. It’s an everyday cream that goes on smoothly and makes your skin look radiant. The main thing in this cream is snail secretion filtrate, which has “mucin” that’s excellent for keeping your skin extra moisturized. It helps fix damaged skin and adds moisture deep into your skin, making it perfect for dry or damaged skin. They get the snail stuff in a safe and eco-friendly way in a place where snails like to be, and then they use it to make the cream. However, it might not be suitable for you if you’re allergic to snails. Some people might find it feels a bit slimy, and it might not be strong enough for serious acne.

Cerave moisturizer for acne

This lightweight and oil-free lotion is designed to make your skin feel good. It has hyaluronic acid and niacinamide, which are like special ingredients that help keep your skin hydrated and calm. They won’t block your pores, which is a good thing. The lotion also has ceramides, which are like little helpers that strengthen your skin and make sure it doesn’t lose moisture. But, here are a few things to keep in mind: Some people might feel that it’s a bit slimy when they put it on, and if your skin is really, really dry, this lotion might not be enough for you. So, it’s good to know these things before you decide to use it.

Cetaphil gentle clear mattifying acne moisturizer

We’ve been using Cetaphil Face Moisturizer for a few weeks and our skin looks much better. The moisturizer is light and dries quickly, making our skin not shiny. It is good for sensitive skin and has 0.5% Salicylic Acid to stop breakouts and make skin better. With plant things and a prebiotic complex, it feeds our skin and soothes redness. This moisturizer, suggested by dermatologists, protects against five signs of sensitive skin: weak skin barrier, irritation, roughness, tightness, and dryness. But, it does have a smell and might not be good for really oily skin. Some people might find it makes their skin too dry.

Peach Slices Acne Oil-Free Moisturizer

This formula is proven by doctors and has fast-acting 0.5% salicylic acid. It helps clear and stop breakouts by cleaning the skin, getting rid of extra oil, and reducing whiteheads, blackheads, and swelling. Also, it has super moisturizing hyaluronic acid that doesn’t feel heavy. It’s great for making wrinkles and age lines look smaller, fixing the skin, and hiding acne scars. It works for all skin types, even if your skin is sensitive. The formula is clean, made from plants, and doesn’t have sulfates, alcohol, fragrance, parabens, gluten, and it’s vegan and cruelty-free. While it’s effective, it may leave your face a little shiny, similar to sunblock after a couple of hours. Also, it may not be the most moisturizing option for those with super dry skin.

Aveeno Clear Complexion Daily Face Moisturizer

Considering a daily facial moisturizer is helpful for preventing breakouts and improving your skin, Aveeno Clear Complexion Daily Facial Moisturizer is a good choice. We noticed a clear improvement in how our skin looked and felt. The formula is light and absorbs quickly, leaving our skin soft and smooth. It’s oil-free, non-comedogenic, and hypoallergenic, suitable for all skin types, including sensitive skin. This moisturizer has 0.5% salicylic acid, which helps control and prevent acne blemishes. The Total Soy Complex in it evens skin tone and improves complexion for a healthier look. Despite having a mild scent, it could still irritate those with sensitive skin. While this formula generally works well for most people, it may not be effective for everyone, and some might still experience acne.

Considerations for Acne-Prone Skin Moisturizers

When picking a moisturizer for skin prone to acne, pay attention to a few things:

Ingredients

Check for non-comedogenic ingredients that won’t clog your pores. Good choices include hyaluronic acid, glycerin, aloe vera, niacinamide, salicylic acid, and benzoyl peroxide.

Texture

Pick a light, oil-free moisturizer. Stay away from thick creams because they can block your pores, and that can lead to acne. 

SPF

If you’re often outside, get a moisturizer with at least SPF 30 to protect your skin from the sun.

Fragrance

Choose a fragrance-free moisturizer to avoid irritating your skin and causing breakouts.

Price

Think about your budget, but investing in a good-quality product can really help your skin. Balance cost with quality when making your choice.

FAQ

1. Is face moisturizer good for acne?

Yes, doctors might suggest using moisturizers alongside treatments for acne, especially when prescribing things like benzoyl peroxide or a retinoid. Also, there’s some evidence suggesting that moisturizers on their own can help improve signs and symptoms of acne.

2. Should I moisturize my face everyday if I have acne?

Yes, you should moisturize your face every day if you have acne, as long as you choose a non-comedogenic moisturizer. Put it on two times a day after washing your face. Don’t use things like astringents or rubbing alcohol because they can make your skin even drier.

3. Can acne be 100% cured?

Even if the medicine your doctor suggests helps your skin get better, it doesn’t cure acne. You have to keep using it regularly, even when your skin looks good, to stop acne from coming back. There’s no cure for acne, and products that say they can cure it are not telling the truth.

4. What age is acne the worst?

Almost 90% of teenagers, between 14 and 19 years old, deal with acne. If someone has a lot of acne that’s considered moderate to severe, they usually need extra help with acne treatments.

5. Does drinking water help with acne?

Drinking more water, about 68 extra ounces each day, really helps your skin stay hydrated. Being well-hydrated also boosts your immune system, helping your body fight infections, which can stop acne from happening.

Conclusion

Finding the right moisturizer for acne-prone skin is crucial for maintaining a healthy and clear complexion. Personal preferences, skin type, and specific needs should guide the choice of a moisturizer, ensuring it strikes the right balance between hydration and acne prevention. The best moisturizer is one that not only nourishes the skin but also complements an individual’s skincare routine, promoting overall skin health and well-being.