sleeping in a shower cap

SHANIA TWAIN WEIGHT LOSS: HOW SHE SHED THE POUNDS

Long before Taylor Swift popularized country music, there was another woman who introduced electric guitars and basses to country songs, wore slip-waist dresses in country music videos, and who should create a pop-country empire that exists – Shania Twain. Experiencing ups and downs in life, at the People’s Choice Awards 2022, she was seen with a neat and slim image. If you’re curious about what the early country singer went through to get this new look, please follow the following article!

A SURPRISE APPEARANCE ON THE STAGES

Fans were really excited to see Shania Twain surprise everyone at the 2022 People’s Choice Awards and the 2023 Grammy Awards, which left everyone in awe.

What people noticed most was how amazing she looked wearing a see-through top, black skirt, and leopard print bra. People wonder if the 57-year-old singer has found a way to stay young forever?

Some people remember that she had Lyme disease, which made her look different. But now, she looks slim, energetic, and radiant. This makes people want to know how she made such a big change. Is there anything special in her lifestyle and food choices to achieve that figure?

SHANIA TWAIN TIPS TO STAY FIT

WAKE UP EARLY

Shania said that when she’s not traveling, she gets up around 6:30-7 am every day. If mornings aren’t your thing, they’re not your thing, but having a whole morning before you begin work has some good things about it.

STARTS HER DAY WITH A SMOOTHIE

‘If I can get raw coconut water, my morning drink is coconut water, avocado and apple in a blender,’ she told. When she can’t get her hands on coconut water, she punts on ‘blueberries and almonds’, instead. While some of you may like doing cardio or training on an empty stomach, Shania prefers the opposite: ‘I try to eat first thing in the morning,’ she said, before showering or getting ready.

SHE LOVES ACTIVITIES

She likes to play tennis and calls the tennis court her gym. She starts playing in 2009 and enjoys it because it doesn’t feel like a workout. She focuses on playing the game and having fun. Now, she plays three to five times a week.

If you like this idea, you can also try other outdoor sports like netball or football. Joining a cycling or running club is another option. When she can’t play tennis due to a busy schedule, Shania goes for walks. She walks to and from appointments, wearing running shoes and carrying dress shoes in her backpack.

In case you missed it, walking is a great way to exercise without intense workouts.

PRIORITIZE SLEEP

Sleep is like the best medicine, no doubt. Everybody knows it, and Shania found out the tough way. When she goes to different time zones for her tours, she has to keep changing her body clock. Sometimes that leads to her having trouble sleeping, and when she doesn’t get a good night’s sleep, her health is sure to take a hit!

ADAPTS HER DIET TO HER GOALS

She tries to stick to a healthier diet during tours but never goes too strict because she believes in enjoying life. She mentioned that she used to cut back on French fries and green smoothies at one point, but she’s always been careful about what she eats. She’s a girl who understands the importance of balance. Every day, she eats a mix of raw, whole foods. She ensures she has green vegetables, nuts, and unprocessed foods daily. She follows this routine every day.

EMBRACED HER CHANGING BODY

While being photographed without a top for the cover of her latest single “Waking Up Dreaming,” Shania talked to PEOPLE about her body changing because of menopause and how it’s making her feel less confident.

‘This is me expressing my truth. I feel comfortable in my own skin and this is my way of sharing that confidence,’ she said. ‘I think the best fashion is confidence, and whatever you wear – if you wear it with that then it’s fashion. I’m a woman over 50 years old, there’s no need to hide behind clothes.

‘I can’t even describe to you how amazing it feels to pose nude. You know, I’m not ashamed of my new body as a woman going through menopause. I don’t even feel emotional about it; I just feel okay about it. It’s really liberating.’ What a woman.

Shania Twain’s career is a remarkable journey through the realms of country and pop music, earning her the title of “Queen of Country Pop.”

SHANIA TWAIN’S CAREER

Born on August 28, 1965, in Windsor, Ontario, Canada, Shania rose to fame with her breakthrough album “The Woman in Me” in 1995. The album not only showcased her powerful voice but also introduced a fusion of country and pop elements that resonated with a broad audience. Shania became a global sensation with subsequent albums like “Come On Over,” which remains one of the best-selling albums by a female artist in any genre. Known for hits like “Man! I Feel Like a Woman!” and “That Don’t Impress Me Much,” Shania Twain has garnered numerous awards, including five Grammy Awards.

MARRIAGES AND PERSONAL LIFE

Shania Twain’s personal life had ups and downs along with her career. She met her former husband, Robert Lange, after working together over the phone for months, and they got married six months later in June 1993. To find more privacy, they moved to a fancy place in Switzerland. Shania gave birth to their son, Eja D’Angelo Lange, in 2001 while they were living there. She also became friends with Marie-Anne Thiébaud, who worked for them.

In 2008, Shania and Lange separated, and she was heartbroken to find out about his affair with Marie-Anne. Their divorce was finalized two years later, and it was a tough time for Shania. Not only did her marriage end, but she also faced challenges with her voice, making it hard for her to sing due to a condition called dysphonia.

Interestingly, she found support from Frédéric Thiébaud, Marie-Anne’s ex-husband, who understood what she was going through. Shania and Frédéric got closer, and they got married on New Year’s Day in 2011.

FAQ

1. What medical issue did Shania Twain have?

She had Lyme disease and underwent open-throat surgery.

2. What voice type is Shania Twain?

She was a contralto.

3. How much is Shania Twain net worth?

$400 million.

CONCLUSION

Shania Twain’s weight loss journey shows us that making healthy choices can lead to positive changes. By focusing on her well-being, Shania inspires others to consider their own paths to a healthier lifestyle. Shania’s story teaches us that taking care of our health is important, and with determination, anyone can make positive changes in their lives.

BEST METALS FOR SENSITIVE EARS – ALL YOU NEED TO KNOW ABOUT EAR PIERCING

There are a plethora of options for ear piercings, so it’s critical to do your homework before getting one so you know precisely what you want, where you want it, how much it will cost, and most importantly, how much it will hurt.

However, we’ve got all the information you need to be permanently pierced before you go to the salon—or, as they’re now called, “earring bar.” To begin with, these are the best metals for sensitive ears and all you gotta know about ear piercings.

BEST METAL FOR SENSITIVE EARS

The distinction between pure metal and metal alloy lies in the fact that the latter is a blend of various metals. It’s important to keep an eye out for nickel and cobalt. They are often utilized because they lighten the tone and strengthen weaker metals. Creating elaborate patterns is hampered by the natural softness of superior metals like gold and silver. Regretfully, the majority of products available in the market are made of metal alloys, which can range in price from higher to cheaper. We think it’s not worth it, particularly if there are other solutions available.

GOLD

Gold is, of course, the most expensive of them all. It’s crucial to remember that the quality of Gold varies and that this affects how severe your allergic reactions are. Always be careful to look up the karat weight to determine the exact amount of gold present in a certain setting. The unit of measurement for gold purity is karat. Choose 14k Gold or above, since it is purer in form and less likely to trigger an allergic reaction, to prevent any potential allergies for extremely sensitive skin. 

ARUTE INFINITY HOOP EARRING

Aurate specializes in affordable, long-lasting gold jewelry that is obtained ethically; according to the business, over 99% of the jewelry in its line is recycled gold. You may choose from a variety of designs in 14k or 18k pure gold, or 14k gold vermeil, which is a sterling silver base plated in thick 14k gold. Just decide what suits your budget and ears the best. 

QUINCE 14K GOLD BALL STUDS

Though, likely, that you’ll only wear them on your ears, expect these dazzling studs to remain a staple in your jewelry box. Made by hand from 14-karat solid gold, they are unaffected by oxidation or color change. Furthermore, the spheres are the perfect size for daily wear—not too little or garish.

SILVER

Sterling silver is another pricey material that, in high purity, won’t trigger an allergic reaction. They also need some kind of metal alloy, such as copper and nickel, because they are rather soft in their native state. This makes it difficult to distinguish between them and select the ideal pair of silver earrings while attempting to manage your allergy. 

MEJURI DOME HUGGIES

One of our favorite inexpensive jewelry brands is Mejuri for striking pieces that you can wear every day, like this plump shape that has Bottega vibes. This stackable pair dipped in 18-karat gold vermeil, is resistant to oxidation and discoloration.

FLAIRE & CO. ALL SMILES HUGGIES

These cheerful face earrings are a quick mood booster and give your everyday ear accessory a quirky, upbeat flair. Not only does the design make us happy, though; Flaire & Co. sells hypoallergenic jewelry that, with the right maintenance, won’t turn your skin green for less than $15.

TITANIUM

Not only is it a great option due to its hypoallergenic qualities, but it is also a sturdy and lightweight material. Titanium jewelry is the least reactive jewelry according to users; it is robust, pleasant, and exquisitely light on the ear. It is advised to choose earrings that are medical quality, implant grade, and commercially pure. 

MAISON MIRU COSMIC CARTILAGE HOOP

It might be difficult to choose the correct earrings for your cartilage, even though they are among the most common piercings outside of your lobe. You won’t be switching out this earring very frequently because of its placement, especially if it’s brand-new, so we think it’s especially crucial to pick one with safe materials and a style that works for many occasions—two things Maison Miru successfully satisfies. 

TINI LUX TWILIGHT STUD

These shimmering studs are suitable for every occasion, whether you’ve assigned yourself the architect of creating an “earscape” or simply need an unusual everyday earring that doesn’t draw attention to itself. The emerald-cut earrings, with their somber hue and four-post rectangular silver or gold backing, hint at a classic look without really embracing it.

NIOBIUM

Niobium is a naturally occurring inert metal that doesn’t react with human tissue. Although niobium is naturally blue-green, it may be anodized to turn it gold. An electrical current is used in conjunction with a certain soap and water solution to anodize niobium jewelry. Anodized Niobium is 100% pure Niobium, which implies that it is still 100% non-allergenic and non-reactive, unlike ordinary fashion jewelry, which has plating, coatings, or dyes. Nickel is never present in it since it is a pure metal rather than an alloy.

GENUINE AMAZONITE NIOBIUM FRENCH HOOK EARRING

Remain composed, joyful, and prepared to have faith in yourself. Selecting earrings with a semiprecious Amazonite stone and a hypoallergenic metal like niobium can help you find inner calm and stimulate your creativity.

FOR REBEL SKIN DAINTY GOLD BRANCH EARRING

Tiny earrings made of gold branches. Gorgeous dangling earrings with a natural theme. Pure ear wires made of niobium. Niobium has no tarnish and is completely hypoallergenic. For those who are allergic to metals, this metal is safe to use. Niobium, like titanium, is very biocompatible.

 

STAINLESS STEEL

It might be challenging to discern between reactive and high-quality metal alloys. But, in terms of cost and piercings, it’s a great substitute for both gold and silver. A mixture of metals that are resistant to corrosion is referred to as surgical stainless steel or SSS for short. If you’re looking for jewelry that’s elegant, affordable, and non-reactive, stainless steel earrings are a great choice. 

OANVIDER SURGICAL STAINLESS STEEL SMALL HOOP EARRING

Unable to choose a hoop size? Try these chic, hypoallergenic earrings from Oanvider to change things up. Three tiny surgical stainless steel hoops that resemble regular silver earrings are included in Amazon’s Choice selection. You may wear them all day without experiencing any irritation by switching up the size to meet different ensembles and events.

UHIBROS HYPOALLERGENIC ROUND BALL EARRING

Though sparkling studs and bejeweled hoops are irresistible, sometimes a simple, fuss-free earring may do the trick. Since every set of these round ball earrings comes in diameters ranging from four to eight millimeters, the dealer will choose which piercing each should be placed in. (To increase your options, you may choose from five different hues.) However, because they’re so inexpensive, you don’t have to be picky; if you want to mix and match your metals, you may possess many sets without going over budget. 

HOW TO CLEAN EAR PIERCINGS

  • When you practice other routine hygiene practices, clean your piercing. To gently remind yourself to clean it every day, do it after you take a shower or brush your teeth.
  • Wash your hands. To prevent the spread of bacteria, wash your piercing with warm water and a mild soap before touching it.
  • Use a fresh cotton pad or swab soaked in a salt solution to clean. To prepare this solution, whisk one teaspoon of salt into one cup of heated water. To get rid of any germs, use this many times a day around the piercing region.
  • Steer clear of fragrant soaps. Wash the area surrounding the piercing with water and a mild antiseptic soap.
  • Every time you remove a piercing, clean the region that was pierced. This also applies to the process of reinstalling it. When jewelry is left out in the open or rests on a surface like a counter or table, bacteria may grow on it very fast.
  • Keep your piercing clean outside of the restroom. That particularly applies to public ones. High bacterial concentrations are typically seen in even the cleanest residential bathrooms.
  • Avoid using any body or hair products around the piercing. Use caution while using shampoo, soap, gel, pomade, hairspray, or any other substance that may come into contact with the piercing and cause tissue irritation.
  • Keep an eye out for discharge that seems strange or discolored. If you observe any odd discharge, get in touch with your piercer or doctor immediately, since this might indicate an infection.

FAQ

WHAT METAL IS 100% HYPOALLERGENIC?

A maximum of 24 karats is used to assess the purity of gold, hence 24K gold is considered pure gold. Because 24K gold is made entirely of pure gold, it is nickel-free and hypoallergenic.

HOW DO I STOP MY EARRINGS FROM IRRITATING MY EARS?

Just treat the earrings in question with a couple of applications of vaseline or petroleum jelly before wearing them. Either chemical is a proactive way to cope with a response in addition to being an effective barrier.

WHAT METAL SHOULD BE AVOIDED IN JEWELRY?

Among the metals that may cause allergic reactions or discomfort are: One of the most frequent triggers for metal allergies is nickel. It can result in contact dermatitis and is frequently found in inexpensive jewelry. Pure copper has the potential to irritate the skin when it reacts with it.

DO EAR PIERCING HURT?

Lobe piercings should just cause a pinch as the needle goes through your ear; however, cartilage piercings are known to cause a little harsher sensation, with a sudden shock followed by a duller, throbbing ache. but brief and uneventful.

FINAL TAKEAWAY

Make sure to learn how to take care of your piercing before scheduling an appointment for a new accessory. The key to keeping your piercing looking nice rather than diseased is proper upkeep. Avoid twisting, turning, rotating, or sleeping on any of your piercings as this might prolong the healing process and raise your risk of discomfort or infection. Aim to avoid sleeping on them and give them a saline wash once or twice a day. In general, you should avoid being around water for six to eight weeks following your piercing (baths, pools, hot tubs, etc.).