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NAIL CARE TIPS: DO’S AND DON’TS FOR HEALTHY NAILS

Have you ever dream of having strong, beautiful nails that turn heads? It’s achievable! But achieving healthy nails goes beyond just a fancy polish. Daily habits and proper care are key. In this guide, we’ll explore the do’s and don’ts of nail care, providing you with the knowledge you need to transform your nails from fragile to fabulous. Get ready to ditch the bad habits and embrace practices that will promote healthy nail growth and keep your tips in tip-top shape!

HEALTHY NAILS: KNOWING THE SIGNS OF STRENGTH AND WHEN TO SEEK HELP

Your fingernails, made of layers of keratin protein, grow from the base under your cuticle. Healthy nails are smooth, uniform in color, and free of spots. Vertical ridges are sometimes harmless and more noticeable with age. White lines or spots from injury grow out with the nail.

However, not all nail conditions are normal. Seek medical advice if you notice:

  • Changes in nail color or a dark streak under the nail
  • Changes in nail shape like curling
  • Nails becoming thinner or thicker
  • Nail separating from surrounding skin
  • Bleeding, swelling, or pain around the nails
  • Nails failing to grow

HOW TO MAINTAIN YOUR HEALTHY NAILS

PRACTICE GOOD NAIL HYGIENE

Proper trimming is a key part of nail hygiene. Use sharp manicure scissors or clippers for this purpose. It’s best to trim your nails straight across and then gently round the tips in a curve. This will help prevent nail damage and maintain the strength of your nails.

KEEP YOUR FINGERNAILS DRY AND CLEAN

It’s crucial to prevent bacteria from growing under your fingernails, and keeping your nails dry and clean is the first step. Constant or prolonged exposure to water can lead to split fingernails. Therefore, it’s wise to wear cotton-lined rubber gloves when doing activities that involve water or harsh chemicals, such as washing dishes or cleaning.

USE MOISTURIZER

Just like your skin, your nails and cuticles also need hydration. Whenever you apply hand lotion, make sure to massage it into your fingernails and cuticles as well. This will keep them moisturized and healthy.

APPLY A PROTECTIVE LAYER

Using a nail hardener can provide an extra layer of protection for your nails. It can help strengthen your nails and prevent them from getting chipped or damaged.

CONSIDER BIOTIN SUPPLEMENTS

Biotin is a nutritional supplement that is known to enhance the health of your hair and nails. Some studies suggest that it can help strengthen weak or brittle fingernails. However, it’s advised to consult your doctor before starting any new supplement regimen.

WHAT SHOULDN’T YOU DO WHEN CARING FOR YOUR NAILS?

Taking care of your nails is an essential part of personal hygiene. Here are some in-depth tips to avoid common problems:

DON’T BITE YOUR FINGERNAILS OR PICK AT YOUR CUTICLES

These actions may seem harmless, but they can cause significant harm to your nails. Engaging in these actions can damage the nail bed, which is the protective layer beneath your nails. Even a small cut on your finger can create an opportunity for bacteria or fungi to enter, leading to potential infections.

LIMIT THE USE OF HARSH NAIL CARE PRODUCTS

Certain nail care products can be damaging to your nails. For instance, frequent use of nail polish remover can dry out and weaken your nails. When you do need to use nail polish remover, opt for a formula that doesn’t contain acetone, as this ingredient can be particularly harsh on your nails.

DON’T IGNORE PERSISTENT NAIL PROBLEMS

If you notice a nail issue that doesn’t improve over time, or if it’s associated with other symptoms, it’s crucial to seek medical advice. Schedule an appointment with your doctor or dermatologist for a thorough evaluation and treatment plan.

AVOID PULLING OFF HANGNAILS

Hangnails can be irritating, but yanking them off isn’t the solution. When you tear off a hangnail, you risk ripping live tissue along with it, which can lead to pain and potential infections. Instead of pulling, use a clipper to carefully trim the hangnails.

A NOTE ABOUT MANICURES AND PEDICURES

Manicures and pedicures can be a great way to pamper yourself and keep your nails looking their best. However, it’s essential to approach these treatments with caution to maintain the health of your nails and skin.

Firstly, always ensure that the salon you visit follows strict sanitation practices. The tools used should be sterilized between customers to prevent the spread of infections. Inquire about their cleaning procedures to ensure your safety.

Secondly, ask your nail technician to be gentle with your cuticles. Cuticles serve as a protective barrier for your nails, and pushing them back too far or cutting them can lead to nail infections.

Thirdly, while gel and acrylic nails can look fantastic, they can also be harsh on your natural nails, leading to weakening and breakage. The UV light used to cure the gel polish can also be harmful to your skin, so it’s recommended to apply sunscreen on your hands before getting a gel manicure.

Lastly, if you notice any changes in your nails or skin after getting a manicure or pedicure, such as redness, swelling, or pain, it is important to seek medical attention. These could be signs of an infection or allergic reaction.

Remember, it’s always okay to voice any concerns or preferences you have during your appointment. After all, the goal is not just beautiful nails, but healthy ones as well.

FAQ

1. Do I need to trim my nails?

Yes, regularly trimming your nails with sharp clippers or scissors helps prevent breakage and keeps them neat.

2. How should I trim my nails?

Trim your nails straight across and then gently file the edges into a rounded shape. Avoid cutting into the corners, which can lead to ingrown nails.

3. Should I push back my cuticles?

Gently pushing back your cuticles with a cuticle pusher is fine, but don’t cut them. Cuticles help protect your nails from infection.

4. What foods help my nails grow strong?

A balanced diet rich in protein, biotin, omega-3 fatty acids, and vitamins B and iron can contribute to healthy nails.

5. Why are my toenails yellow?

Yellow toenails might be caused by a fungal infection or from using nail polish too much without letting your nails breathe.

CONCLUSION 

By following these simple do’s and don’ts, you can keep your nails healthy, strong, and looking their best. Remember, healthy nails are not just about beauty; they can also be an indicator of your overall health. So, take care of your nails, and they’ll take care of you!

10 BEST SHAVING CREAMS FOR SENSITIVE SKIN: SAY GOODBYE TO RAZOR BURN

Do you dream of a smooth, irritation-free shave but wake up to red bumps and razor burn? If you have sensitive skin, shaving can be a battle. But fear not! This guide will unveil the 10 best shaving creams for sensitive skin, formulated to soothe and protect your skin while delivering a close, comfortable shave. Get ready to ditch the discomfort and embrace the confidence of a shave that pampers!

WHAT SHAVING CREAM IS SAFE FOR SENSITIVE SKIN?

When you’re checking the ingredients in shave products for sensitive skin, it’s good to look for certain things. Dr. Marisa Garshick, a skin doctor in New York City and New Jersey, suggests looking for glycerin because it pulls moisture into the skin, and shea butter because it keeps moisture in and makes your skin softer. Also, it’s helpful to find ingredients like oatmeal or aloe that calm your skin and ingredients like jojoba oil that moisturize it.

Another skin doctor, Dr. Joshua Zeichner, also likes ingredients such as avocado butter and vitamin E because they are very good for your skin. He recommends using creams or thick gels because they protect sensitive skin from rubbing.

Dr. Garshick says that creams are better for dry or sensitive skin, while gels and foams are better for oily skin. But it also depends on what feels best for you, as foams are lighter and easier to wash off.

WHAT SHAVING CREAM TO AVOID WITH SENSITIVE SKIN

If you have sensitive skin, there are a few ingredients you should steer clear of when choosing a shaving cream:

  • Sulfates (SLS or SLES): These create a lather but can be harsh, stripping away natural oils and causing dryness and irritation.
  • Fragrances: Artificial fragrances are common irritants and can trigger allergic reactions. Opt for fragrance-free shaving creams.
  • Alcohol: Alcohol can be drying and exacerbate sensitivity. Look for alcohol-free formulas.
  • Propylene Glycol: This ingredient can irritate some people, so it’s best to avoid it if you have sensitive skin.

BEST SHAVING CREAMS FOR SENSITIVE SKIN

AVEENO POSITIVELY SMOOTH SHAVE GEL

Aveeno Positively Smooth Shave Gel is a great option for those with sensitive skin seeking a comfortable shave. This fragrance-free formula skips harsh ingredients like sulfates and alcohol, making it gentle on irritated skin. It contains soothing aloe and vitamin E to help prevent nicks, cuts, and razor bumps, leaving your skin feeling smooth and hydrated. Users also report that the gel provides a good glide for a close shave. If you’re looking for a gentle yet effective shaving product, Aveeno Positively Smooth Shave Gel is definitely worth a try.

BLU ATLAS SHAVE CREAM

Blu Atlas Shave Cream caters specifically to those seeking a natural and potentially irritation-reducing shaving experience. Formulated with 96-100% naturally-derived ingredients, it boasts a calming and soothing effect thanks to hydrating glycerin and nourishing oat bran extract. This shave cream is designed to be used without a brush, resulting in a thinner, lightweight lather. While some users find this lather effective, it might take some adjustment compared to thicker traditional creams. However, the focus on natural ingredients and potential for reduced irritation makes Blu Atlas Shave Cream an intriguing option for those with sensitive skin, especially if they don’t mind a different lather texture. 

FLAMINGO FOAMING SHAVE GEL

Flamingo Foaming Shave Gel promises a comfortable shave for all skin types, including sensitive skin. It boasts a luxurious gel-to-foam formula that transforms into a thick, pillow-y lather. This rich layer helps create a smooth glide for your razor, minimizing friction and irritation. Flamingo’s formula also contains aloe vera, known for its soothing properties, which can help calm and hydrate your skin during the shave. Another plus is that the gel is designed to stay put on wet legs while rinsing clean from your razor blades, making for a mess-free experience. While some users might prefer a fragrance-free option, Flamingo Foaming Shave Gel could be a good choice for those with sensitive skin who prioritize a comfortable shave and a luxurious feel.

GILLETTE SATIN CARE ULTRA SENSITIVE SHAVE GEL

Gillette Satin Care Ultra Sensitive Shave Gel is a fragrance-free and dye-free option designed specifically for those with sensitive skin. This dermatologist-tested formula prioritizes minimizing irritation by omitting common triggers. The gel offers a lubricating layer to enhance razor glide, promoting a closer shave with less friction. Gillette Satin Care also aims to leave your skin feeling smooth and hydrated, potentially reducing the appearance of razor bumps. If you’re familiar and comfortable with Gillette products and prioritize a fragrance-free, dermatologist-tested shave gel, then Gillette Satin Care Ultra Sensitive Shave Gel could be a strong contender for your shaving routine.

VANICREAM SHAVE CREAM

Vanicream Shave Cream is a solid choice for those with sensitive skin seeking a fragrance-free and no-nonsense approach. It boasts a thick, moisturizing formula that spreads easily and creates a good barrier for your shave. This can be particularly helpful in reducing razor burn and irritation. Users report feeling a noticeable difference in post-shave dryness, with some even suggesting it feels like they’ve already applied lotion. While some reviewers find a faint, slightly off-putting odor, the lack of added fragrance makes it a good option for those with fragrance sensitivities. Keep in mind that the thick formula might require a bit more rinsing to ensure it doesn’t clog your razor blades. 

OUI THE PEOPLE MOISTURIZING SHAVE GEL-TO-MILK

Oui The People’s Sugarcoat Moisturizing Shave Gel-to-Milk offers a unique and potentially luxurious experience for those with sensitive skin seeking a close, comfortable shave. Unlike traditional creams, it starts as a gel and transforms into a milk during application. This innovative formula boasts a blend of nourishing oils, including argan, grapeseed, marula, and sunflower. These oils aim to provide deep hydration while allowing your razor to glide effortlessly, minimizing friction and irritation. The inclusion of Vitamin C adds a brightening boost, potentially leaving your skin looking radiant after the shave.  With its focus on natural ingredients and unique texture, Oui The People’s Sugarcoat Shave Gel-to-Milk might come at a higher price point compared to some drugstore options. However, it’s a good choice for those willing to invest in a potentially more luxurious and effective shaving experience for their sensitive skin.

THE ART OF SHAVING UNSCENTED SHAVING CREAM

If you have sensitive skin and crave a classic shaving routine, The Art of Shaving Unscented Shaving Cream is a worthy contender. This fragrance-free formula caters to those who might be irritated by artificial scents. It delivers a rich, foamy lather that helps soften beard hair for a close, comfortable shave. The Art of Shaving prioritizes protecting your skin from irritation and razor burn, making it a good choice for those prone to shaving bumps. While some users might find it pricier than drugstore options, The Art of Shaving Unscented Shaving Cream offers a potentially high-quality shaving experience formulated specifically for sensitive skin.

HARRY’S SHAVE CREAM 

Forget about cuts, bumps, or hair you don’t want; just smooth, clear skin without any hairy hair. We really like saying “hairy hair,” especially when we’re talking about Harry’s products.

Harry’s shaving cream uses natural stuff like cucumber and aloe to make your skin feel good while you shave. It makes lots of foam and feels really soft on your skin. It’s like spreading a fluffy cloud on your face that’s full of aloe to keep your skin happy. It also has oils to help with dryness after you shave. You’re supposed to use Harry’s Shave Cream on your face, but you can use it anywhere on your body to avoid cuts and bumps. Some people might find it irritating because it has things like eucalyptus and marula oil in it. But don’t worry, it doesn’t have any bad stuff like sulfates or parabens in it.

TRULY COCO CLOUD AFTER SHAVE MOISTURIZER

If you shave a lot, your skin might lose moisture. That’s why it’s good to use a moisturizing shave lotion like Truly Coco cloud. It smells really good, and we found that after just two times using the razor, our skin was smooth. The lotion feels thick when you first put it on, so it’s better to rub it between your hands before spreading it on your skin. It turns white and foamy, making it easy to see where you’ve put it. If you put too much on, you might need to shave over it again. But after shaving, your skin feels smooth and smells nice. This lotion is great if you shave every day because it keeps your skin really hydrated.

PACIFIC SHAVING COMPANY CLEAN SHAVE CREAM

This shaving cream has good stuff like shea butter, vitamin E, and sunflower seed oil that make your skin feel really nice. It helps protect your skin from getting hurt by the razor and also makes it feel hydrated. The shaving cream makes lots of foam that feels smooth on your skin and keeps it safe. It comes in versions with no smell and a little smell for anyone to use.

HOW TO SHAVE WITH SENSITIVE SKIN

Here are some easy steps to help you get a good shave if you have sensitive skin:

  • Make sure your skin is wet before you start shaving to avoid irritation.
  • Use a razor made for sensitive skin.
  • Put enough shaving gel or cream on your skin before you shave.
  • Be gentle and take your time, especially in sensitive areas.
  • Shave in the same direction your hair grows, not against it.
  • Wash and moisturize your skin well afterward to keep it healthy.
  • Test a small area of your skin with the shaving product before using it all over.

CONCLUSION

So there you have it, folks! Say goodbye to shaving worries. Along with the fundamental rules for shave down there, these top 10 shaving creams can help you avoid razor burn and achieve smooth, irritation-free skin. Keep in mind to choose a cream that matches what you like – whether it’s fragrance-free, lathers up nicely, or uses natural ingredients. Armed with the perfect product, you can confidently tackle your reflection and embrace the day with skin as stunning as it feels.