shea butter clogging pores

is shea butter comedogenic? Here’s the truth

Shea butter is a popular ingredient in skincare products due to its moisturizing and nourishing properties. However, many people wonder if it’s safe for acne-prone skin or if it can cause breakouts. In this article, we’ll explore the question “is shea butter comedogenic?”. Whether you’re a skincare devotee or a casual explorer, prepare to unravel the mysteries and make informed decisions about this widely used natural ingredient.

What is Shea Butter?

Shea butter is a fat that’s extracted from the nuts of the shea tree, which is native to West Africa. It’s rich in fatty acids, vitamins, and minerals, which make it an excellent moisturizer and skin conditioner. Shea butter has been used for centuries as a natural remedy for various skin conditions, including eczema, dry skin, and stretch marks.

Today, shea butter is a popular ingredient in skincare products due to its emollient properties. However, some people are concerned that shea butter may be comedogenic, which means it can clog pores and cause acne.

Is Shea Butter Comedogenic?

In fact, there hasn’t been sufficient scientific research presented to definitively classify shea butter as comedogenic or non-comedogenic, preventing us from establishing an official rank for it on the comedogenic scale.

Nonetheless, we can draw certain hypotheses and deductions from the information available, offering some insights to guide your choice when considering a product that includes shea butter.

The comedogenic rating system ranks skincare ingredients on a scale from 0 to 5 based on their likelihood of causing acne. A rating of 0 means the ingredient is non-comedogenic, while a rating of 5 means it’s highly comedogenic.

According to the comedogenic rating system, shea butter has a rating of 0-2, which means it’s unlikely to cause acne. The rating varies depending on the quality of the shea butter and how it’s processed. Unrefined shea butter, which is the purest form of shea butter, has a comedogenic rating of 0-1. Refined shea butter, on the other hand, has a rating of 2.

But, as with any skincare product, individual reactions can vary. While shea butter is generally non-comedogenic, there’s still a slim chance that it might not agree with everyone’s skin. Some people might experience pore-clogging or breakouts, especially if they have particularly sensitive or reactive skin.

Shea Butter in Skincare Products

Shea butter is a common ingredient in skincare products, especially those designed for dry or sensitive skin. Here are some examples of skincare products that contain shea butter:

  • Body lotions: Shea butter is often used in body lotions to hydrate and nourish the skin. It’s particularly effective for dry, flaky skin.
  • Face creams: Many face creams contain shea butter because of its moisturizing properties. It can help to soothe irritated skin and reduce redness.
  • Lip balms: Shea butter is a popular ingredient in lip balms because it’s very moisturizing and helps to protect the lips from drying out.
  • Hair conditioners: Shea butter is also used in hair conditioners to add moisture and shine to the hair.

Comparisons: Shea Butter vs. Other Ingredients

When it comes to choosing skincare products, it’s important to know how different ingredients compare to each other. Here are some comparisons between shea butter and other commonly used skincare ingredients:

  • Shea butter vs. coconut oil: Both shea butter and coconut oil are natural moisturizers, but shea butter is less likely to clog pores than coconut oil. Coconut oil has a comedogenic rating of 4, which means it can cause acne in some people.
  • Shea butter vs. cocoa butter: Shea butter and cocoa butter have similar properties, but shea butter has a lower comedogenic rating. Cocoa butter has a rating of 4, which means it may cause breakouts in some people.
  • Shea butter vs. mineral oil: Mineral oil is a common ingredient in many skincare products, but it has a comedogenic rating of 0-1. This means it’s less likely to cause acne than shea butter. However, mineral oil is a petroleum-based product, which some people prefer to avoid.

How to incorporate shea butter into your skincare routine

  • Choose high-quality shea butter: Look for unrefined, organic shea butter that’s been minimally processed. This type of shea butter is less likely to cause acne than refined shea butter.
  • Patch test first: Before using shea butter on your face or body, do a patch test on a small area of skin. Wait 24-48 hours to see if you have any allergic reactions or breakouts.
  • Don’t overdo it: While shea butter is generally safe for most people, using too much of it can lead to clogged pores and breakouts. Use a small amount of shea butter at a time, and don’t apply it more than once a day.
  • Cleanse Properly: Always cleanse your skin thoroughly at the end of the day to remove any traces of makeup, dirt, and excess shea butter. This helps prevent buildup in your pores.
  • Choose products with other non-comedogenic ingredients: If you’re worried about shea butter causing acne, look for skincare products that contain other non-comedogenic ingredients, such as jojoba oil or aloe vera. 

FAQs

  1. Can shea butter cause acne? While shea butter has a low comedogenic rating, it’s still possible for it to cause acne in some people. It’s important to do a patch test before using shea butter on your face or body to see how your skin reacts.
  2. Is shea butter safe for oily skin? Shea butter can be beneficial for oily skin because it helps to balance sebum production and keeps the skin hydrated. However, if you’re prone to breakouts, it’s important to use it sparingly and choose a high-quality shea butter that’s less likely to clog pores.
  3. How often should I use shea butter? You should use shea butter sparingly and not apply it more than once a day. Too much shea butter can lead to clogged pores and breakouts.
  4. Can shea butter help with eczema? Yes, shea butter is a natural remedy for various skin conditions, including eczema. Its moisturizing properties can help to soothe dry, itchy skin and reduce inflammation.
  5. What are the benefits of using shea butter? Shea butter is a natural moisturizer that can help to hydrate and nourish the skin. It’s rich in fatty acids, vitamins, and minerals, which make it an excellent skin conditioner. Shea butter can also help to reduce inflammation and redness, making it a great option for sensitive skin.

Conclusion

In conclusion, is shea butter comedogenic? While shea butter has a low comedogenic rating, it’s still possible for it to cause acne in some people. However, by choosing a high-quality shea butter and using it sparingly, you can enjoy the benefits of this natural moisturizer without worrying about breakouts. Whether you have dry, sensitive, or oily skin, shea butter can be a beneficial addition to your skincare routine.

3-INGREDIENT DIY FACE MOISTURIZERS

In this post, I’ll walk you through some of the simplest and most effective DIY face moisturizers. I’ll break down the basic ingredients you’ll need to effectively moisturize your skin, and guide you through the steps to apply them in the most beginner-friendly way.

This post won’t cover DIY oil-and-water emulsions, like creams or lotions. While making a cream is not particularly complicated, I wanted to create a beginner-level guide with recipes that anyone—regardless of experience—can easily follow (even if you can’t boil an egg).

Though creating a cream can range from simple to more advanced, it always requires some special tools, a proper emulsifier to mix the water and oil phases, and a preservative. Since creams can be more involved, and not everyone wants to deal with all of that (honestly, I don’t always either), I’ll save that for a separate post.

Here, I’ll explain the difference between hydration and moisturization (and why you need both!) along with an easy way to achieve both without making a cream. After that, I’ll share the 3 most effective hydrators, followed by a simple recipe for creating a customized nourishing oil moisturizer tailored to your skin type.

You’ll only need 3 ingredients (one of which might even be water!) for your DIY face moisturizer.

MOISTURIZING VS. HYDRATING (& WHY YOU NEED BOTH)

The terms moisturizing and hydrating are often used interchangeably, but they actually refer to different things.

Hydrators are ingredients that add water to the skin (known as humectants). They help to plump the skin and keep it feeling supple. On the other hand, moisturizers are ingredients that provide emollients (oils) to the skin. These oils help smooth the skin and lock in hydration.

All skin types—dry, normal, and oily—need both hydration and moisture. Skin types are defined by the amount of sebum (natural oils) they produce, but regardless of sebum production, skin can still become dehydrated if it loses too much water.

Even if your skin is hydrated, if it lacks a proper protective barrier (meaning the skin’s natural oil production is insufficient), it can feel dry because the water will evaporate.

Hydrators and moisturizers can be separate products, or they can be combined into one. For example, a cream or lotion blends both water and oil phases, providing hydration (water) and sealing it in with moisture (oil).

However, you don’t need to go through the trouble of making a cream or lotion to create effective DIY face moisturizers.

HOW TO PROPERLY MOISTURIZE YOUR SKIN

To properly moisturize your skin, you need to provide both water and oil. You can do this with a traditional moisturizer (a cream), or for a simpler approach, you can use a hydrating toner (water-based) followed by a nourishing face oil or fat to lock in that hydration, nourish the skin, and smooth it out.

Below is a list of the best and most convenient hydrators and moisturizing oils for creating easy DIY face moisturizers. To use, start by choosing a hydrator from the list to apply as a toner after cleansing your face. While your skin is still damp, apply the face oil of your choice (from the moisturizing oils section). Gently massage it in until fully absorbed.

For added benefits, you can use a quick lymph-draining face massage to help the oils absorb and boost circulation.

MOST EFFECTIVE DIY FACE MOISTURIZERS

THE METHOD

Step 1: Choose one of the hydrating ingredients from the list of hydrators below.

Step 2: Select your carrier and essential oils from the moisturizing oils list.

Step 3: Combine and mix both in your hands before applying to your skin.

Alternatively, apply the hydrator first and follow up with the oil mixture while your skin is still damp.

…and that’s it – easy DIY face moisturizers!

HYDRATORS

Hydrators are ingredients that draw water to the skin (humectants), helping to smooth out wrinkles and lines by plumping the skin. This is the first step after cleansing your face, ensuring your skin gets the hydration it needs.

Pick one of the following hydrators for your DIY moisturizer:

Hyaluronic Acid (HA)
HA is naturally produced by the body to retain collagen and boost hydration. It helps skin heal, prevents water loss, and plumps the skin. You can buy HA powder and make your own, which is often more cost-effective than store-bought products.

  • Basic HA Gel Recipe:
    • 1g of HA powder (approximately 1/4 teaspoon)
    • 100g/ml of distilled water (about 1/2 cup)
      Combine the two and let sit for several hours or overnight. Stir to create a gel, and store in the fridge for up to 2 weeks.

Glycerin
Glycerin is a powerful humectant that attracts moisture to the skin. It also helps restore the skin’s barrier function, protecting against irritation and water loss. However, it should be diluted, as pure glycerin can have a drying effect.

  • Basic Glycerin Hydrating Toner:
    • 1 tablespoon (15 ml) glycerin
    • 100 ml distilled water
      Mix in a glass spritz bottle and shake well. Store in the fridge for up to 2 weeks.

Aloe Vera Gel
Aloe vera is both a humectant and a powerful skin healer, making it a great addition to your DIY moisturizer. It draws moisture to the skin and can be paired with other ingredients for deeper absorption.

  • How to Use:
    Apply a dollop of aloe vera gel directly to your skin, or use the inner flesh of a fresh aloe vera leaf to rub over your face and neck.

MOISTURIZERS

After hydrating your skin, you’ll need oils or butters to lock in that moisture and protect your skin’s barrier.

Basic Nourishing Face Oil Recipe:

  • 30 ml / 1 oz dark glass bottle with a dropper
  • Choose one or more carrier oils (see list below)
  • Add 6 to 12 drops (1% to 2%) of essential oils
    Shake well and apply half a dropper onto damp skin. Massage until absorbed.

If you prefer butters, melt a small dollop between your hands and apply after the hydrator.

Which Oils to Choose According to Skin Type:

  • Oily or Combination Skin:
    Use lighter oils to avoid clogging pores. Good options include tamanu, jojoba, grapeseed, rosehip, linseed, apricot kernel.
    Essential Oils: Lemon, basil, lavender, rosemary, tea tree, thyme.
  • Normal Skin:
    Opt for oils that are balanced, like pumpkin, almond, sesame, argan, jojoba, sunflower.
    Essential Oils: Lavender, geranium, chamomile.
  • Sensitive or Irritated Skin:
    Use soothing oils like jojoba, rosehip, linseed, or apricot kernel.
    Essential Oils: Chamomile, lavender, frankincense, geranium.
  • Dry Skin:
    Go for heavier, more protective oils and butters like olive, avocado, coconut, sweet almond, or any of the thicker butters (cocoa, shea, mango).
    Essential Oils: Chamomile, myrrh, sandalwood, clary sage.
  • Mature Skin:
    Focus on nourishing oils such as rosehip, argan, jojoba, tamanu, and pomegranate.
    Essential Oils: Lavender, frankincense, myrrh, cypress, neroli.

CONCLUSION

I’ve been using this DIY face moisturizer and it’s still my favorite. It offers endless customization and ensures that my skincare is always fresh and natural. I hope you find it as effective as I do!