shea butter and scars

DIY LAVENDER SALVE: A SOOTHING BALM FOR SKIN AND MIND

Lavender salve is a versatile and effective topical remedy that can be easily made at home. It offers a range of benefits, including: Skin healing: Soothes irritation, moisturizes dry skin, and can help heal acne, scrapes, and eczema; Stress relief: The calming aroma of lavender is scientifically proven to reduce anxiety and promote relaxation.

Making lavender salve is surprisingly simple. If you’ve followed along with our previous tutorials on calendula or cannabis salve, you’ll find many familiar steps. However, lavender offers its own unique set of benefits. Let’s get started on creating your own soothing lavender salve!

What is Lavender Salve?

Not familiar with salve? Simply put, a salve is a healing solution applied to the skin, which can take the form of creams, ointments, or balms. Typically, salves are thick, shelf-stable, and contain nourishing oils such as coconut oil, olive oil, or sweet almond oil.

In addition to a base oil (or a blend of them), salves usually incorporate natural waxes or butters to help bind the ingredients and give them a semi-solid consistency at room temperature. Beeswax is a popular binding agent due to its availability, ease of use (especially in pastille form), and ability to create smooth, cohesive results.

If you prefer a vegan alternative to beeswax, check the ingredient list below for recommended substitutions. When you incorporate lavender-infused oil (or lavender essential oil) into a salve recipe, you create a delightful lavender salve, enriched with the medicinal benefits of lavender.

Lavender-infused oil vs. lavender essential oils

When you glance at the concise ingredient list below, you’ll notice our preference for a blend of homemade lavender-infused oil and a dash of lavender essential oil in our lavender salve recipe.

But what’s the difference? Lavender-infused oil is made by steeping dried lavender flowers in a carrier oil of your choice for a period of time. This process allows the natural essential oils from the lavender to be drawn out and infused into the carrier oil, which is then strained. In contrast, lavender essential oils, often found in small bottles, are produced through a distillation extraction process, which is typically done on a large industrial scale. While some hobbyists use small distillation stills at home, it’s not the most common method for making essential oils.

We love using lavender-infused oil because it utilizes our homegrown lavender and adds a personal touch along with an extra boost of natural lavender scent to the salve. However, if you prefer, you can also create lavender salve using plain oil and essential oils. If you’d like to make lavender-infused oil for this salve recipe, check out our instructions for preparing homemade lavender oil, and then return to the recipe once it’s ready!

The Health Benefits of Lavender

  • The soothing yet cheerful aroma of lavender is both calming and uplifting, making it a favorite for promoting relaxation. Scientific studies have shown that lavender can effectively reduce anxiety, stress, depression, and insomnia, helping individuals find peace in their daily lives.
  • Beyond its calming effects, lavender boasts powerful anti-inflammatory, antibacterial, antifungal, and antioxidant properties, making it a versatile ingredient in natural remedies. It is well-known for deterring pest insects such as mosquitoes and flies, which is why many natural insect repellents include lavender in their formulations.
  • Additionally, lavender has remarkable healing capabilities. It can relieve pain and itching while promoting new cell growth, aiding in the repair of damaged skin tissue and healing wounds. In her book Medicinal Herbs: A Beginner’s Guide, Rosemary Gladstar highlights lavender’s effectiveness in treating a variety of infections, including staph, strep, colds, flus, ringworm, and yeast infections. She also notes its ability to ease headaches and migraines, further showcasing its extensive benefits.
  • With its multitude of uses, lavender is not just a delightful fragrance; it’s a powerful ally in both physical and emotional well-being.

What can lavender salve be used for?

While lavender is often utilized in culinary and medicinal applications, its true gift lies in its ability to soothe our skin and nerves. You may have noticed that lavender features prominently in many natural skincare products, and it’s not just for its delightful fragrance! When applied topically, lavender can alleviate, heal, or treat a wide range of skin issues. Enter homemade lavender salve!

This versatile salve can be applied to irritated skin to reduce swelling, redness, and discomfort. It effectively addresses conditions such as rashes, bug bites, burns (including sunburn), acne, scrapes, eczema, stings, scars, and psoriasis. I find it particularly soothing after shaving, helping to prevent or treat razor burn, and it also calms the small rashes I sometimes get from brushing against certain plants in the garden.

Beyond treating ailments, homemade lavender salve is an excellent remedy for everyday issues like chapped lips, rough elbows and feet, or dry hands, providing essential moisture. After a long day of gardening, I love applying it to my dry, cracked cuticles!

If you’re looking for a natural way to unwind, simply dab some lavender salve on your temples, neck, wrists, and under your nose, then take a few deep breaths. The calming aromatherapy properties of lavender can help you relax, enhance your meditation or yoga practice, or prepare for a restful night’s sleep. I keep a tin on my bedside nightstand and often reach for it in the middle of the night when my mind is racing.

Lavender oil is generally safe for children and babies, making homemade lavender salve ideal for addressing issues like diaper rash or cradle cap. In fact, one study even found that lavender oil may help alleviate colic! Just remember never to use undiluted essential oils directly on the skin, and always double-check the safety of your other salve ingredients for use with infants.

Finally, lavender salve can also assist in shrinking skin ulcers, softening the appearance of scars, and reducing the swelling and discomfort associated with varicose veins.

If you’re skeptical, take a look at these testimonials from our satisfied customers who have experienced remarkable results with our Homestead and Chill organic lavender salve. People have found relief from various skin issues, including cystic acne and persistent large rashes that resisted other treatments. I am genuinely delighted and humbled by this positive feedback. It reinforces my commitment to helping individuals lead their most naturally healthy lives—this is the very reason I started this journey!

Now, without further ado, let’s dive into the process of making your very own lavender salve! Here’s a simple guide to creating a soothing, effective salve at home.

HOMEMADE LAVENDER SALVE RECIPE

INGREDIENTS FOR LAVENDER SALVE

Lavender-Infused Oil: 1 cup (8 ounces)

  • OR 1 cup of your preferred carrier oil (like jojoba, olive, sweet almond, sunflower, or coconut oil) with additional lavender essential oils. To help you choose, check out our article on lavender oils, which details the unique benefits of various carrier oils.

Beeswax Pastilles: 3 to 4 tablespoons (approximately 1 ounce if using shaved, block, or other forms of beeswax)

  • Note: If you decide to add shea butter, you can use only 3 level tablespoons of beeswax. If you skip the shea butter, use 4 tablespoons of beeswax.
  • Vegan Alternatives: Consider soy wax or candelilla wax.

Lavender Essential Oils (EOs):

  • When using lavender-infused oil as your base, add about 20-25 drops of organic lavender essential oil per cup of oil for a delightful scent that isn’t overpowering.
  • If you’re using only essential oils, you can add up to 12 drops of lavender EOs per fluid ounce of carrier oil (up to 96 drops per cup). This is the maximum recommended amount based on a safe dilution ratio of 2%. It’s best to start with half that amount and adjust according to your scent preference.

Optional Ingredients:

  • Shea Butter or Cocoa Butter: 2 tablespoons
    • This adds rich moisture and essential nutrients to your salve.
  • Other Essential Oils: Add a few drops of complementary essential oils, such as chamomile, rose, pink grapefruit, lemon, rosemary, sweet orange, ylang ylang, bergamot, geranium, or sandalwood. Experiment with different blends to create a custom scent, each with its unique benefits.

    These ingredients come together to create a soothing and healing lavender salve perfect for various skin needs!

    Other Supplies Needed

    Double Boiler:

    • You can use a traditional double boiler or create a makeshift version. For example, place a smaller pot or a glass Pyrex or stainless steel bowl on top of a saucepan filled with water.
    • Using a double boiler is crucial to prevent overheating the volatile lavender essential oils, which can diminish their healing properties.

    Storage Containers:

    • Small glass jars or salve tins are needed for storing your finished product.
    • Common choices include 2-ounce amber glass jars for personal use or gifts, and larger 4-ounce jars. For easy shipping, consider using 2-ounce salve tins.

      Recipe Yield

      • The quantities provided will yield just over 1 cup of finished salve (approximately 10 ounces, or five 2-ounce tins).
      • Feel free to scale the recipe up or down as needed. A general guideline for salve is to use about 1 part beeswax/butter to approximately 4-7 parts oil. A higher beeswax-to-oil ratio results in a firmer salve, while using less beeswax creates a softer consistency.

      Note on Quality Ingredients

      • When making salve, herbal oils, or other homemade body care products, it’s essential to use high-quality ingredients. Opting for certified organic options is even better.
      • Aim to create a healing medicinal product. For instance, use virgin, unrefined, cold-pressed oils whenever possible. Avoid lesser-quality oils that are extracted with solvents, which can introduce contaminants like hexane—known to be a neurological toxin.
      • Be cautious with non-organic essential oils; as the natural oils in the plant become concentrated in essential oils, so do any pesticides or contaminants present on the plant.

      Using high-quality, organic ingredients ensures that your lavender salve is not only effective but also safe for your skin. Enjoy the process of creating a natural remedy that promotes healing and well-being!

      INSTRUCTIONS FOR MAKING LAVENDER SALVE

      Prepare Storage Containers:

      • Have your salve tins, glass jars, or any storage containers ready for the lavender salve.

      Set Up Double Boiler:

      • In the top portion of a double boiler (or a makeshift double boiler), combine 1 cup of lavender-infused oil (or your chosen carrier oil) and 3 to 4 level tablespoons of beeswax (refer to the sliding scale notes above).
      • If you’re using it, also add 2 tablespoons of shea butter at this point.

      Add Water:

      • Fill the bottom portion of the double boiler with enough water so that the top bowl or pot is resting in the water. This helps create a gentle heat for melting.

      Heat the Mixture:

      • Place the double boiler on the stovetop and heat it over medium-low heat. It’s important to avoid overheating the lavender oil more than necessary to melt the beeswax.

      Melt and Combine:

      • Monitor the mixture closely and stir it routinely until the beeswax (and shea butter, if added) is completely melted. Once fully melted, stir to combine thoroughly.

      Remove from Heat:

      • Immediately take the mixture off the heat once everything is melted and well combined.

      Add Essential Oils:

      • After removing the salve from heat, add the lavender essential oils. Essential oils are volatile and dissipate quickly when exposed to high temperatures, so it’s important to add them at this stage. Whisk the mixture to ensure even distribution.

      Pour into Containers:

      • While the mixture is still hot, carefully pour the liquid lavender salve into your prepared containers. If it starts to solidify while you’re filling the containers, place it back on medium-low heat until it liquifies again.

      Cool and Harden:

      • Set the filled lavender salve containers aside with the lids off, allowing them to fully cool and harden.

      Enjoy Your Salve:

        • Once cooled and set, enjoy your homemade lavender salve for healthy, moisturized skin! Use clean fingers or a salve spoon to collect a small amount and apply as needed. Remember, a little goes a long way!

        Feel free to customize your salve with different essential oils or carrier oils to suit your personal preferences. Happy crafting!

        CONCLUSION

        I hope you’re feeling inspired and ready to create your own healing homemade lavender salve! It’s a personal favorite of ours and makes for a thoughtful gift for loved ones, whether for a special occasion or just because. For storage, keep your salve containers in a cool, dark place. I like to keep one accessible for daily use while storing the others in a cabinet. Homemade lavender salve can last for several years, although its medicinal potency may gradually diminish over time. If you have any questions, don’t hesitate to ask in the comments below! And once you’ve made your own, I’d love to hear your thoughts. Feel free to share this post with others. Thank you for reading!

        Does Shea Butter Clog Pores? The Truth Behind This Popular Skincare Ingredient

        In recent years, shea butter has become a trendy ingredient in the skincare industry. You can find it in everything from body lotions to face creams and even hair products. This natural ingredient is extracted from the nuts of the shea tree and is known for its moisturizing properties. However, there has been some debate as to whether shea butter clogs pores or not. In this article, we will explore the truth behind this popular skincare ingredient and answer your most pressing questions.

        What Is Shea Butter?

        Before we get into whether shea butter clogs pores or not, let’s first take a closer look at what this ingredient actually is. As mentioned earlier, shea butter is extracted from the nuts of the shea tree, which is native to West Africa. The butter is rich in fatty acids and vitamins, making it an excellent moisturizer for the skin.

        How Does Shea Butter Benefit the Skin?

        Shea butter is packed with nutrients that are beneficial to the skin. Here are some of the ways that shea butter can improve the overall health and appearance of your skin:

        • Moisturizes dry skin: Shea butter is an emollient, which means that it helps to lock in moisture and keep the skin hydrated.
        • Calms irritated skin: Shea butter has anti-inflammatory properties that can soothe redness, itching, and other signs of irritation.
        • Helps to fade scars: Shea butter contains vitamin A, which can help to reduce the appearance of scars and stretch marks over time.
        • Promotes collagen production: The fatty acids in shea butter can promote collagen production in the skin, which can help to improve elasticity and firmness.

        Does Shea Butter Clog Pores?

        Now, let’s address the big question: does shea butter clog pores? The short answer is no, shea butter does not clog pores. In fact, it is considered to be non-comedogenic, which means that it does not block the pores or cause acne breakouts.

        While shea butter is rich and creamy in texture, it is still easily absorbed into the skin. It won’t leave a greasy residue on the surface of the skin that can clog pores and lead to breakouts.

        What Makes Shea Butter Non-Comedogenic?

        To understand why shea butter is non-comedogenic, we need to take a closer look at its composition. Shea butter is made up of fatty acids, such as oleic acid and stearic acid, which are similar to the natural oils produced by our skin.

        When applied to the skin, shea butter works with our natural oils to create a protective barrier that locks in moisture. Unlike other heavy oils and butters that can sit on the surface of the skin, shea butter is easily absorbed, making it an ideal ingredient for those with oily or acne-prone skin.

        Can Shea Butter Cause Acne Breakouts?

        While shea butter is non-comedogenic and generally safe for use on all skin types, there are some situations where it may cause acne breakouts. For example, if you are using a product that contains shea butter along with comedogenic ingredients, such as coconut oil or cocoa butter, this could potentially clog your pores and lead to breakouts.

        Additionally, if you have a sensitivity or allergy to shea butter, this could also cause acne breakouts. It’s always a good idea to patch test new skincare products before applying them to your entire face to avoid any adverse reactions.

        How to Choose Products with Shea Butter

        If you’re interested in incorporating shea butter into your skincare routine, here are some tips to help you choose the right products:

        • Look for products that contain pure, unrefined shea butter: This is the most natural and potent form of shea butter, so you’ll get the most benefits from it.
        • Check the other ingredients: Make sure that any product containing shea butter doesn’t also contain comedogenic ingredients that could potentially clog your pores.
        • Patch test: Before applying a new product all over your face, patch test it on a small area of skin to make sure that you don’t have any adverse reactions.

        Incorporating Shea Butter Into Your Skincare Routine

        Known for its rich emollient properties, shea butter serves as a natural source of vitamins and fatty acids that work harmoniously to deeply moisturize and replenish the skin’s barrier. To harness its benefits, consider using shea butter-based products such as moisturizers, body lotions, and even lip balms. For facial skincare, opting for non-comedogenic formulations can help minimize the risk of pore congestion. When integrating shea butter into your routine, remember that a little goes a long way – a small amount can go a long way in delivering the desired hydration and glow. Whether you’re combating dryness, soothing irritation, or seeking to enhance your skin’s overall radiance, shea butter offers a natural and versatile solution that can be tailored to your individual skincare needs.

        Conclusion

        Shea butter is a safe and effective skincare ingredient that does not clog pores or cause acne breakouts. In fact, it has numerous benefits for the skin, including moisturizing dry skin, calming irritation, and promoting collagen production. When choosing products with shea butter, be sure to look for pure, unrefined versions and avoid those containing comedogenic ingredients.