DIY LAVENDER SALVE: A SOOTHING BALM FOR SKIN AND MIND

Lavender salve is a versatile and effective topical remedy that can be easily made at home. It offers a range of benefits, including: Skin healing: Soothes irritation, moisturizes dry skin, and can help heal acne, scrapes, and eczema; Stress relief: The calming aroma of lavender is scientifically proven to reduce anxiety and promote relaxation.

Making lavender salve is surprisingly simple. If you’ve followed along with our previous tutorials on calendula or cannabis salve, you’ll find many familiar steps. However, lavender offers its own unique set of benefits. Let’s get started on creating your own soothing lavender salve!

What is Lavender Salve?

Not familiar with salve? Simply put, a salve is a healing solution applied to the skin, which can take the form of creams, ointments, or balms. Typically, salves are thick, shelf-stable, and contain nourishing oils such as coconut oil, olive oil, or sweet almond oil.

In addition to a base oil (or a blend of them), salves usually incorporate natural waxes or butters to help bind the ingredients and give them a semi-solid consistency at room temperature. Beeswax is a popular binding agent due to its availability, ease of use (especially in pastille form), and ability to create smooth, cohesive results.

If you prefer a vegan alternative to beeswax, check the ingredient list below for recommended substitutions. When you incorporate lavender-infused oil (or lavender essential oil) into a salve recipe, you create a delightful lavender salve, enriched with the medicinal benefits of lavender.

Lavender-infused oil vs. lavender essential oils

When you glance at the concise ingredient list below, you’ll notice our preference for a blend of homemade lavender-infused oil and a dash of lavender essential oil in our lavender salve recipe.

But what’s the difference? Lavender-infused oil is made by steeping dried lavender flowers in a carrier oil of your choice for a period of time. This process allows the natural essential oils from the lavender to be drawn out and infused into the carrier oil, which is then strained. In contrast, lavender essential oils, often found in small bottles, are produced through a distillation extraction process, which is typically done on a large industrial scale. While some hobbyists use small distillation stills at home, it’s not the most common method for making essential oils.

We love using lavender-infused oil because it utilizes our homegrown lavender and adds a personal touch along with an extra boost of natural lavender scent to the salve. However, if you prefer, you can also create lavender salve using plain oil and essential oils. If you’d like to make lavender-infused oil for this salve recipe, check out our instructions for preparing homemade lavender oil, and then return to the recipe once it’s ready!

The Health Benefits of Lavender

  • The soothing yet cheerful aroma of lavender is both calming and uplifting, making it a favorite for promoting relaxation. Scientific studies have shown that lavender can effectively reduce anxiety, stress, depression, and insomnia, helping individuals find peace in their daily lives.
  • Beyond its calming effects, lavender boasts powerful anti-inflammatory, antibacterial, antifungal, and antioxidant properties, making it a versatile ingredient in natural remedies. It is well-known for deterring pest insects such as mosquitoes and flies, which is why many natural insect repellents include lavender in their formulations.
  • Additionally, lavender has remarkable healing capabilities. It can relieve pain and itching while promoting new cell growth, aiding in the repair of damaged skin tissue and healing wounds. In her book Medicinal Herbs: A Beginner’s Guide, Rosemary Gladstar highlights lavender’s effectiveness in treating a variety of infections, including staph, strep, colds, flus, ringworm, and yeast infections. She also notes its ability to ease headaches and migraines, further showcasing its extensive benefits.
  • With its multitude of uses, lavender is not just a delightful fragrance; it’s a powerful ally in both physical and emotional well-being.

What can lavender salve be used for?

While lavender is often utilized in culinary and medicinal applications, its true gift lies in its ability to soothe our skin and nerves. You may have noticed that lavender features prominently in many natural skincare products, and it’s not just for its delightful fragrance! When applied topically, lavender can alleviate, heal, or treat a wide range of skin issues. Enter homemade lavender salve!

This versatile salve can be applied to irritated skin to reduce swelling, redness, and discomfort. It effectively addresses conditions such as rashes, bug bites, burns (including sunburn), acne, scrapes, eczema, stings, scars, and psoriasis. I find it particularly soothing after shaving, helping to prevent or treat razor burn, and it also calms the small rashes I sometimes get from brushing against certain plants in the garden.

Beyond treating ailments, homemade lavender salve is an excellent remedy for everyday issues like chapped lips, rough elbows and feet, or dry hands, providing essential moisture. After a long day of gardening, I love applying it to my dry, cracked cuticles!

If you’re looking for a natural way to unwind, simply dab some lavender salve on your temples, neck, wrists, and under your nose, then take a few deep breaths. The calming aromatherapy properties of lavender can help you relax, enhance your meditation or yoga practice, or prepare for a restful night’s sleep. I keep a tin on my bedside nightstand and often reach for it in the middle of the night when my mind is racing.

Lavender oil is generally safe for children and babies, making homemade lavender salve ideal for addressing issues like diaper rash or cradle cap. In fact, one study even found that lavender oil may help alleviate colic! Just remember never to use undiluted essential oils directly on the skin, and always double-check the safety of your other salve ingredients for use with infants.

Finally, lavender salve can also assist in shrinking skin ulcers, softening the appearance of scars, and reducing the swelling and discomfort associated with varicose veins.

If you’re skeptical, take a look at these testimonials from our satisfied customers who have experienced remarkable results with our Homestead and Chill organic lavender salve. People have found relief from various skin issues, including cystic acne and persistent large rashes that resisted other treatments. I am genuinely delighted and humbled by this positive feedback. It reinforces my commitment to helping individuals lead their most naturally healthy lives—this is the very reason I started this journey!

Now, without further ado, let’s dive into the process of making your very own lavender salve! Here’s a simple guide to creating a soothing, effective salve at home.

HOMEMADE LAVENDER SALVE RECIPE

INGREDIENTS FOR LAVENDER SALVE

Lavender-Infused Oil: 1 cup (8 ounces)

  • OR 1 cup of your preferred carrier oil (like jojoba, olive, sweet almond, sunflower, or coconut oil) with additional lavender essential oils. To help you choose, check out our article on lavender oils, which details the unique benefits of various carrier oils.

Beeswax Pastilles: 3 to 4 tablespoons (approximately 1 ounce if using shaved, block, or other forms of beeswax)

  • Note: If you decide to add shea butter, you can use only 3 level tablespoons of beeswax. If you skip the shea butter, use 4 tablespoons of beeswax.
  • Vegan Alternatives: Consider soy wax or candelilla wax.

Lavender Essential Oils (EOs):

  • When using lavender-infused oil as your base, add about 20-25 drops of organic lavender essential oil per cup of oil for a delightful scent that isn’t overpowering.
  • If you’re using only essential oils, you can add up to 12 drops of lavender EOs per fluid ounce of carrier oil (up to 96 drops per cup). This is the maximum recommended amount based on a safe dilution ratio of 2%. It’s best to start with half that amount and adjust according to your scent preference.

Optional Ingredients:

  • Shea Butter or Cocoa Butter: 2 tablespoons
    • This adds rich moisture and essential nutrients to your salve.
  • Other Essential Oils: Add a few drops of complementary essential oils, such as chamomile, rose, pink grapefruit, lemon, rosemary, sweet orange, ylang ylang, bergamot, geranium, or sandalwood. Experiment with different blends to create a custom scent, each with its unique benefits.

    These ingredients come together to create a soothing and healing lavender salve perfect for various skin needs!

    Other Supplies Needed

    Double Boiler:

    • You can use a traditional double boiler or create a makeshift version. For example, place a smaller pot or a glass Pyrex or stainless steel bowl on top of a saucepan filled with water.
    • Using a double boiler is crucial to prevent overheating the volatile lavender essential oils, which can diminish their healing properties.

    Storage Containers:

    • Small glass jars or salve tins are needed for storing your finished product.
    • Common choices include 2-ounce amber glass jars for personal use or gifts, and larger 4-ounce jars. For easy shipping, consider using 2-ounce salve tins.

      Recipe Yield

      • The quantities provided will yield just over 1 cup of finished salve (approximately 10 ounces, or five 2-ounce tins).
      • Feel free to scale the recipe up or down as needed. A general guideline for salve is to use about 1 part beeswax/butter to approximately 4-7 parts oil. A higher beeswax-to-oil ratio results in a firmer salve, while using less beeswax creates a softer consistency.

      Note on Quality Ingredients

      • When making salve, herbal oils, or other homemade body care products, it’s essential to use high-quality ingredients. Opting for certified organic options is even better.
      • Aim to create a healing medicinal product. For instance, use virgin, unrefined, cold-pressed oils whenever possible. Avoid lesser-quality oils that are extracted with solvents, which can introduce contaminants like hexane—known to be a neurological toxin.
      • Be cautious with non-organic essential oils; as the natural oils in the plant become concentrated in essential oils, so do any pesticides or contaminants present on the plant.

      Using high-quality, organic ingredients ensures that your lavender salve is not only effective but also safe for your skin. Enjoy the process of creating a natural remedy that promotes healing and well-being!

      INSTRUCTIONS FOR MAKING LAVENDER SALVE

      Prepare Storage Containers:

      • Have your salve tins, glass jars, or any storage containers ready for the lavender salve.

      Set Up Double Boiler:

      • In the top portion of a double boiler (or a makeshift double boiler), combine 1 cup of lavender-infused oil (or your chosen carrier oil) and 3 to 4 level tablespoons of beeswax (refer to the sliding scale notes above).
      • If you’re using it, also add 2 tablespoons of shea butter at this point.

      Add Water:

      • Fill the bottom portion of the double boiler with enough water so that the top bowl or pot is resting in the water. This helps create a gentle heat for melting.

      Heat the Mixture:

      • Place the double boiler on the stovetop and heat it over medium-low heat. It’s important to avoid overheating the lavender oil more than necessary to melt the beeswax.

      Melt and Combine:

      • Monitor the mixture closely and stir it routinely until the beeswax (and shea butter, if added) is completely melted. Once fully melted, stir to combine thoroughly.

      Remove from Heat:

      • Immediately take the mixture off the heat once everything is melted and well combined.

      Add Essential Oils:

      • After removing the salve from heat, add the lavender essential oils. Essential oils are volatile and dissipate quickly when exposed to high temperatures, so it’s important to add them at this stage. Whisk the mixture to ensure even distribution.

      Pour into Containers:

      • While the mixture is still hot, carefully pour the liquid lavender salve into your prepared containers. If it starts to solidify while you’re filling the containers, place it back on medium-low heat until it liquifies again.

      Cool and Harden:

      • Set the filled lavender salve containers aside with the lids off, allowing them to fully cool and harden.

      Enjoy Your Salve:

        • Once cooled and set, enjoy your homemade lavender salve for healthy, moisturized skin! Use clean fingers or a salve spoon to collect a small amount and apply as needed. Remember, a little goes a long way!

        Feel free to customize your salve with different essential oils or carrier oils to suit your personal preferences. Happy crafting!

        CONCLUSION

        I hope you’re feeling inspired and ready to create your own healing homemade lavender salve! It’s a personal favorite of ours and makes for a thoughtful gift for loved ones, whether for a special occasion or just because. For storage, keep your salve containers in a cool, dark place. I like to keep one accessible for daily use while storing the others in a cabinet. Homemade lavender salve can last for several years, although its medicinal potency may gradually diminish over time. If you have any questions, don’t hesitate to ask in the comments below! And once you’ve made your own, I’d love to hear your thoughts. Feel free to share this post with others. Thank you for reading!

        HOW TO GET RID OF RAZOR BUMPS: CAUSES, TREATMENTS AND MORE

        Navigating the challenges of the shaving battlefield, you may encounter the unwelcome foe of razor bumps, leaving your once-smooth skin feeling rough and irritated. Before conceding defeat in your shaving routine, pay attention! This guide serves as your arsenal against razor bumps, offering insights into their causes, effective banishment strategies, and long-term prevention tips. Whether you’re a seasoned shaver or a curious newbie, this comprehensive resource is your go-to for conquering razor bumps, including valuable advice on how to treat razor bumps on the pubic area.

        WHAT ARE RAZOR BUMPS?

        Razor bumps manifest as tiny, red, and swollen protrusions on the skin’s surface, commonly occurring in regions that have recently undergone shaving, like the beard area for men or the legs and bikini line for women. The formation of razor bumps is frequently attributed to ingrown hairs that twist back into the skin, leading to irritation. Individuals with curly or coarse hair are particularly susceptible to the development of razor bumps.

        THE DIFFERENCE BETWEEN RAZOR BUMPS VS RAZOR BURNS

        Razor bumps and razor burns are distinct skin issues that can arise after shaving, each with its own characteristics and causes. Razor bumps, also known as pseudofolliculitis barbae, appear as small, red, and inflamed bumps on the skin’s surface. They are typically caused by ingrown hairs, which curl back into the skin and trigger irritation. People with curly or coarse hair are more prone to developing razor bumps, especially in areas recently shaved, such as the beard area for men or the legs and bikini line for women.

        On the other hand, razor burns are characterized by redness and irritation on the skin, often accompanied by a burning or stinging sensation. Razor burns result from friction and pressure during shaving, leading to skin irritation and inflammation. Unlike razor bumps, which involve ingrown hairs, razor burns are more closely associated with the mechanical aspects of shaving, such as using a dull blade, applying excessive pressure, or shaving without proper lubrication.

        HOW TO TREAT RAZOR BUMPS ON PUBIC AREA

        Eliminating razor bumps involves a mix of preventative steps, home remedies, and, when necessary, medical interventions. Consider the following suggestions to effectively address and alleviate razor bumps:

        EXFOLIATION

        Gently exfoliate the affected area with a mild exfoliating scrub or a soft brush to help remove dead skin cells that may be trapping hairs. To effectively combat razor bumps, incorporating a thorough exfoliation routine is also crucial. Begin by gently exfoliating the affected area using a mild exfoliating scrub or a soft brush. This process aids in removing dead skin cells that may be trapping hairs and contributing to the development of razor bumps. Choose an exfoliating scrub with fine particles to avoid causing further irritation. Applying the scrub in circular motions helps lift away dead skin, promoting a smoother skin surface. Additionally, using a soft-bristle brush can assist in loosening trapped hairs without causing excessive friction.

        WARM COMPRESS

        Applying a warm compress to the affected area before shaving can help open up the hair follicles, making it easier to shave without causing irritation. Before shaving, apply a warm compress to the affected area to capitalize on its ability to open up the hair follicles, creating an environment conducive to a smoother shave without causing irritation.

        The warm compress helps to dilate the blood vessels, increasing blood flow to the skin. This improved circulation promotes a healthier skin tone and facilitates the movement of nutrients to the hair follicles. Additionally, open hair follicles are less prone to trapping hairs beneath the surface, reducing the likelihood of razor bumps.

        To create a warm compress, soak a clean cloth or towel in comfortably hot water. Wring out excess water and gently place the warm compress on the area where you plan to shave. Allow the warmth to permeate the skin for several minutes. This process serves to soften both the hair and the skin, making the shaving process more manageable.

        MOISTURISING

        Apply a moisturizing lotion or aftershave to the area after shaving to soothe the skin. Look for products that contain ingredients like Chamomile, Vitamin E or Aloe Vera, as they have anti-inflammatory properties. 

        Ensuring adequate moisture is a pivotal aspect of a post-shaving regimen to alleviate and prevent razor bumps. Following shaving, apply a moisturizing lotion or aftershave to the treated area to soothe the skin and promote healing. Opt for products enriched with ingredients such as Chamomile, Vitamin E, or Aloe Vera, renowned for their anti-inflammatory properties.

        Chamomile, a natural anti-inflammatory agent, helps calm irritated skin and reduce redness. Vitamin E, known for its antioxidant properties, aids in skin repair by protecting against free radicals and promoting cell regeneration. Aloe Vera, with its soothing and hydrating qualities, provides relief to freshly shaved skin, reducing the risk of irritation.

        Choose a moisturizer specifically designed for sensitive skin, as it is less likely to contain harsh chemicals that could exacerbate razor bumps. Applying the moisturizer immediately after shaving helps seal in moisture, preventing the skin from drying out and reducing the likelihood of razor bumps forming.

        AVOID TIGHT CLOTHING

        The choice of clothing plays a crucial role in managing and preventing further irritation in the affected area after shaving. Tight clothing can exacerbate friction and irritation, hindering the healing process and potentially leading to more discomfort. To foster optimal recovery, it is advisable to opt for loose-fitting clothing until the razor bumps have completely healed.

        Wearing loose-fitting garments helps minimize direct contact between the fabric and the irritated skin, reducing friction and preventing additional irritation. The breathable nature of loose clothing also facilitates better air circulation, creating a more conducive environment for the skin to recover. Consider choosing fabrics that are gentle on the skin, such as cotton, which is soft and breathable. Avoid materials that may cause further irritation, such as rough or synthetic fabrics.

        TOPICAL TREATMENTS

        Incorporating over-the-counter products with targeted ingredients can be an effective strategy for managing razor bumps. Products containing Salicylic Acid or Benzoyl Peroxide, both known for their exfoliating and anti-inflammatory properties, can aid in reducing irritation and promoting smoother skin. When using these products, it’s crucial to follow the instructions provided on the product label for optimal results.

        SALICYLIC ACID

        • Salicylic Acid is a beta-hydroxy acid known for its ability to exfoliate the skin gently. It works by penetrating the pores and helping to remove excess oil, dead skin cells, and debris.
        • Choose an over-the-counter product, such as a gel or lotion, containing a suitable concentration of Salicylic Acid. Applying it directly to the affected area can help unclog pores and prevent the formation of ingrown hairs.
        • Start with a patch test to ensure your skin tolerates the product well, and then follow the recommended application frequency on the product label.

        BENZOYL PEROXIDE

        • Benzoyl Peroxide is an antimicrobial agent that helps reduce bacteria on the skin’s surface. It also has mild exfoliating properties.
        • Select an over-the-counter product with a concentration suitable for your skin type. Benzoyl Peroxide is available in various forms, such as creams, gels, and spot treatments.
        • Apply the product as directed on the label, usually after cleansing and before moisturizing. Start with a lower concentration to minimize the risk of excessive dryness or irritation.
        • Consistency is key when using these products. Incorporate them into your skincare routine gradually, allowing your skin to adjust. If you experience any irritation or adverse reactions, discontinue use and consult with a dermatologist.

        Remember to pair the use of these products with other preventive measures, such as gentle exfoliation, moisturizing, and wearing loose-fitting clothing, to create a comprehensive approach to managing and preventing razor bumps.

        TAKE A BREAK FROM SHAVING FOR A BIT

        If you’re experiencing significant discomfort or pain from razor bumps, it might be beneficial to refrain from shaving for a few days. Allowing your hair to grow during this time can help alleviate the inflammation associated with razor bumps. This break from shaving gives your skin the opportunity to recover and reduces the likelihood of further irritation. In addition to promoting healing, it allows the affected areas to rest, ultimately contributing to a smoother and more comfortable shaving experience when you decide to resume. Taking this short hiatus from shaving can be a simple yet effective measure in managing and preventing the discomfort associated with severe razor bumps.

        PRESCRIPTION TREATMENTS

        If you find yourself grappling with persistent or severe razor bumps, it’s advisable to seek professional guidance by consulting a dermatologist. A dermatologist possesses the expertise to assess your specific situation and recommend tailored solutions. In cases of chronic razor bumps, they may prescribe specialized topical treatments designed to alleviate inflammation, reduce redness, and promote skin healing. Additionally, oral medications might be suggested to address the issue from within, targeting the root causes of the razor bumps. Seeking the expertise of a dermatologist ensures that you receive personalized care, enabling you to effectively manage and alleviate the discomfort associated with severe razor bumps. Don’t hesitate to reach out to a skincare professional who can provide you with a comprehensive and targeted approach to address your specific concerns.

        LASER HAIR REMOVAL

        In situations where recurrent razor bumps pose an ongoing challenge, exploring enduring solutions like laser hair removal emerges as a compelling consideration. Laser hair removal is a cosmetic procedure designed to tackle persistent hair-related issues by employing concentrated beams of light to target and disable hair follicles. The process is particularly beneficial for individuals grappling with chronic razor bumps, as it offers a potentially permanent reduction in hair growth within the treated area.

        Before embarking on this path, it is advisable to consult with a qualified dermatologist or practitioner to evaluate the suitability of the procedure based on individual skin type and hair characteristics. Laser hair removal typically entails multiple sessions, strategically spaced over weeks or months to align with the hair growth cycle. While it may not guarantee absolute hair removal, many individuals experience a substantial, long-term decrease in hair growth, leading to a significant alleviation of razor bumps and related issues. 

        IS IT POSSIBLE TO PREVENT RAZOR BUMPS WHEN SHAVING?

        Doing some things before shaving can help make it less likely to get razor bumps.

        Begin by cleansing the skin using a non comedogenic product, as these are specifically designed to clear pores and eliminate excess skin cells without causing pore blockage. Noncomedogenic products are formulated to prevent pore-clogging.

        For an optimal shaving experience, make sure to shave when the skin is thoroughly wet, either during or immediately after a shower. Alternatively, you can place a warm, wet towel on the targeted area for about 5 minutes before shaving to soften the hair and prepare the skin.

        Prior to shaving, apply a moisturizing shaving cream or gel and let it sit for 1–2 minutes. It’s essential to ensure the shaving cream remains wet during the shaving process. If needed, rinse the skin and reapply the shaving cream generously.

        Be cautious of skincare products containing irritating ingredients, such as artificial fragrances, which may exacerbate inflammation. To minimize the risk of irritation, steer clear of products with such ingredients and prioritize those that are gentle on the skin.

        Changing how you shave can also stop razor bumps. You might find it helpful to:

        • Don’t shave too close. Leave the hair about 0.5–3 millimeters long.
        • Use a single-blade razor or an electric razor that can cut longer.
        • Take your time while shaving and go in the direction your hair grows.
        • Don’t pull your skin tight when shaving.
        • Don’t go over the same spot too many times or press the razor too hard against your skin.

        It’s crucial to look after your skin post-shaving. Here are some steps that can help:

        • Wash away any remaining shaving cream with warm water to lessen the chance of irritation.
        • Put a cool compress on your skin for 5 minutes.
        • Use an aftershave designed to prevent razor bumps.
        • Clean and dry your razor and keep it in a dry place.
        • Replace the blade on a disposable razor every 5–7 shaves.

        HOW DO DOCTORS DIAGNOSE RAZOR BURNS?

        Diagnosing razor burns typically involves a visual examination by a healthcare professional, such as a dermatologist. Doctors assess the affected areas, looking for signs of irritation, redness, and the characteristic appearance of razor bumps. They may inquire about the individual’s shaving habits, skincare routine, and any recent changes in grooming practices. In some cases, a medical history review may be conducted to identify any underlying skin conditions or factors contributing to the development of razor burns. 

        Additionally, doctors may consider the presence of infection or ingrown hairs as part of the diagnostic process. While laboratory tests are not typically required for diagnosing razor burns, in more complex cases or if there is uncertainty about the condition, a healthcare professional may conduct further investigations to rule out other skin disorders. 

        The diagnosis helps guide the development of an appropriate treatment plan, which may include lifestyle and grooming adjustments, topical medications, or other interventions to alleviate symptoms and prevent future occurrences of razor burns.

        FAQ

        1. Where do razor bumps commonly occur?

        Areas frequently subjected to shaving, including the face (in men), legs, bikini line (in women), neck, and underarms, are commonly prone to razor bumps.

        2. How long does it take for razor bumps to heal?

        The duration required for razor bumps to heal can vary based on their severity and the chosen treatment. Complete healing may range from a few days to several weeks.

        3. Is it better to shave or wax?

        The choice between shaving and waxing depends on personal preference, with shaving being a quicker and less painful option, while waxing provides longer-lasting results but involves more discomfort.

        4. Does Vaseline help razor bumps?

        Yes, Vaseline can help with razor bumps. Vaseline aids in alleviating razor bumps by moisturizing the skin, reducing redness, and creating a protective barrier against further irritation.

        CONCLUSION

        In summary, understanding the cause and applying the appropriate treatment methods is important in effectively resolving razor bumps. By taking steps like moisturizing, using non-comedogenic products, and considering treatments like Vaseline, individuals can proactively control and reduce razor bumps. If you have hypersensitive skin, consider choosing razors designed for sensitive skin. Remember, what helps razor bumps often involves a combination of preventative measures and targeted treatments for optimal results.