rosemary oil for acne

DIY HAIR GROWTH OIL FOR RAPIDLY ACHIEVING LONGER, THICKER, AND LUSCIOUS HAIR

Looking to quickly achieve longer, thicker hair? While there’s no miracle solution for instant growth, this homemade hair growth oil can help accelerate the process. Packed with herbs and essential oils, this all-natural recipe is the result of years spent experimenting with effective methods for fast hair growth. It’s simple to make and highly effective.

There are plenty of so-called “fast hair growth secrets” out there—some work, while others don’t, and I’ve likely tried most of them! My journey into natural beauty began with a desire for longer, thicker hair. Like all my DIY beauty recipes, this hair growth oil stems from my personal experiences.

As a teen, I would spend hours hunting for herbs and supplements in specialty stores, diligently reading Long Hair Care Community forums, and testing various tips and remedies to grow my hair to hip length. In retrospect, I wish I’d focused less on superficial goals, but this quest provided valuable insights into the beauty industry, helping me cultivate discernment.

Whether you’re looking to combat hair loss, encourage regrowth after stress, or simply boost your hair growth, I hope this hair oil recipe helps you reach your goals.

CAN OILS REALLY HELP GROW YOUR HAIR FASTER?

The hair growth industry is booming, with countless new, exotic “fast hair growth oils” and magic serums promising to deliver your dream of long, mermaid-like locks.

However, the reality is that most carrier oils lack any truly magical properties for hair growth. In fact, using excessive amounts of the wrong oil can lead to issues like yeast overgrowth, exacerbating hair loss and scalp problems.

Take argan oil, for example. It was once hailed as the miracle hair growth oil, but its fatty acid profile is quite ordinary, resembling that of sesame or sunflower oil—neither of which have been shown to promote hair growth. (And I say this as someone who once relied on argan oil!)

That said, a few oils do genuinely support hair growth and thickness. When combined with certain herbs and essential oils—like rosemary and peppermint—you can create a more effective homemade hair growth oil.

DIY HAIR GROWTH OIL BENEFITS + HOW IT WORKS

This homemade hair oil promotes natural hair growth in several effective ways:

  • Stimulates Scalp Blood Flow: Infused with powerful herbs and essential oils, this recipe enhances blood circulation to the scalp and hair follicles.
  • Modulates Hair Growth Phase: Castor oil activates prostaglandin pathways linked to the growth phase, accelerating hair growth.
  • Reduces Scalp Buildup: Massaging the oil into your scalp before washing helps loosen buildup that can clog hair follicles, similar to how cleansing oils keep facial pores clear.
  • Antioxidant Activity: The antioxidants in this DIY hair oil protect hair follicles and shafts from oxidative stress, supporting faster growth.
  • Antimicrobial Activity: Excess bacteria and yeast can cause issues like dandruff and scalp acne, hindering growth. The antibacterial herbs and essential oils in this recipe, such as rosemary oil, help maintain a balanced scalp environment.

Now that we’ve covered the essentials, let’s dive into how to make your own hair growth oil.

KEY HERBS FOR HAIR GROWTH

PEPPERMINT

Known for its cooling and soothing effects, peppermint oil is great for irritated scalps. Research suggests it may promote hair growth even more effectively than rosemary. Peppermint oil accelerates the hair growth phase and increases hair follicles, contributing to longer, thicker hair. Its anti-inflammatory and antimicrobial properties also support scalp health.

WHITE WILLOW BARK

If you face scalp issues like dandruff or acne, white willow bark can be beneficial. It contains salicin, a natural anti-inflammatory and gentle exfoliant. While it doesn’t directly stimulate hair growth, it promotes a healthy scalp by soothing irritation, unclogging pores, and reducing buildup.

ROSEMARY

Rosemary-infused oil is a popular remedy for hair growth. Studies show it can be as effective as minoxidil without side effects. Rosemary stimulates blood flow to the scalp, nourishing hair follicles and encouraging both new and existing hair growth. Its antibacterial and antifungal properties help maintain a healthy scalp, while its antioxidants protect against oxidative stress, which can lead to hair loss.

GREEN TEA

Adding green tea leaves to your hair oil infuses it with antioxidants that support hair follicle health. Although caffeine and ECEG—key components for hair growth—are water-soluble and won’t transfer to oil, the antioxidants in green tea still provide benefits. Note that it can impart a deep green color to the oil, but it generally doesn’t stain hair.

These herbs are effective allies in your quest for longer, thicker hair, and incorporating them into your hair oil can enhance its benefits.

ESSENTIAL OILS FOR HAIR GROWTH

To enhance your herbal hair growth oil, consider adding essential oils for concentrated benefits. 

Peppermint and rosemary essential oils are particularly effective for promoting hair growth, and using both can provide optimal results. You can also create a blend with cedarwood, lavender, thyme, frankincense, myrrh, palmarosa, and nettle, all known for supporting hair growth and scalp health. 

Additionally, incorporating an essential oil blend like Beauty Within can further boost scalp health with its antifungal properties, making it a great addition to your scalp treatments and hair masks.

FAST HAIR GROWTH OIL INGREDIENTS

You’ll need just a few ingredients for this DIY hair growth oil:

  • Heat-stable carrier oil for herbal infusion
  • Cold-pressed castor oil
  • Dried, organic hair growth herbs
  • Growth-boosting essential oils
  • Vitamin E oil

You can choose to make this oil with essential oils, herbal infusion, or both. I prefer using both to maximize the plant’s benefits. If you’re short on time, simply mix the carrier oils with the recommended essential oils.

INGREDIENTS

  • J MAC BOTANICALS Organic Cold-Pressed Castor Oil
  • Starwest Botanicals Organic Rosemary Leaf
  • Simply Earth Rosemary Essential Oil
  • Vitamin E Oil from Forefront Health

CARRIER OIL OPTIONS

  • MCT oil
  • Fractionated coconut oil
  • Avocado oil
  • Jojoba oil
  • Olive oil

Using a stable carrier oil is crucial. Many common oils, like sweet almond and sunflower oil, contain unstable polyunsaturated fatty acids (PUFAs) that break down with heat and light, losing their beneficial properties. Instead, opt for monounsaturated or saturated oils, which are more stable. I recommend MCT or fractionated coconut oil, especially if you have issues with yeast overgrowth, as MCT oil won’t feed Malassezia yeast.

Once you prepare the herbal-infused oil, dilute it with castor oil. Castor oil is well-regarded for hair growth due to its unique properties:

  • It mimics prostaglandins, extending the active hair growth phase and delaying the resting phase.
  • It conditions and prevents hair follicles from drying out.
  • It moisturizes and protects existing hair from breakage.
  • It has antibacterial and antifungal properties to maintain a healthy scalp.
  • It’s rich in antioxidants like vitamin E, which protect hair follicles from oxidative damage.

DIY HAIR GROWTH OIL RECIPE

INGREDIENTS

  • 47g herbal infused oil (see below for instructions)
  • 47g castor oil
  • 3.5ml peppermint essential oil
  • 3.5ml rosemary essential oil

HERBAL INFUSED OIL

  • 1 cup (200g) carrier oil (e.g., MCT, olive, or avocado oil)
  • ~3/4 cup dry herbs (e.g., rosemary, willow bark, peppermint, green tea)
  • 5ml (1 tsp) vitamin E oil

INSTRUCTIONS

  • Prepare Herbal Infused Oil:
    • Place dry herbs in a clean, heat-proof mason jar. Pour carrier oil over the herbs and add vitamin E oil. Stir gently to ensure herbs are fully submerged.
    • Seal the jar with a one-piece metal lid.
  • Infuse Oil:
    • In a slow cooker, place a hand towel at the bottom and fill with water to submerge the jar without leaking. Set to low and infuse for 8-12 hours, keeping water temperature between 50°C-71°C (120-160°F). Monitor closely to avoid overheating.
  • Strain Oil:
    • Once infused, let the oil cool. Strain out the herbs using cheesecloth or a sieve, pressing gently to extract all the oil. Be cautious of sharp herb pieces.
  • Combine Oils:
    • Mix equal parts of the herbal infused oil and castor oil. Add peppermint and rosemary essential oils, stirring well.
  • Store:
    • Transfer the final mixture to a glass dropper bottle for easy application.

Enjoy your homemade hair growth oil!

HOW TO MAKE HAIR OIL WITH ESSENTIAL OILS

Combine castor oil and a low-PUFA carrier oil (like fractionated coconut oil, jojoba oil, or olive oil) in equal parts. Add vitamin E and a hair growth essential oil blend to the mixture. Then, transfer it to a glass dropper bottle.

HOW TO USE HOMEMADE HAIR GROWTH OIL

To use the hair growth oil, apply it directly to your scalp using the dropper applicator, section by section, to ensure even coverage. After saturating your scalp, gently massage the oil in with your fingers or a jade gua sha comb to boost blood circulation to the follicles, promoting faster growth. If safe for you, you can also massage your scalp with your head upside down.

Leave the oil on for at least an hour or overnight, depending on your hair washing routine. When ready to wash it out, use conditioner first to help remove the castor oil, then follow with your regular shampoo. For added benefits, consider using a rosemary hair rinse or a pH-balancing vinegar rinse afterward.

CONCLUSION

DIY hair growth oil offers a natural and cost-effective solution for promoting hair growth and improving hair health. By combining essential oils known for their hair-nourishing properties with carrier oils that provide moisture and penetration, you can create a personalized hair treatment that addresses your specific needs. Remember to patch test the oil before applying it to your scalp to ensure you don’t have any adverse reactions. Consistent use and proper application are key to achieving optimal results.

BLACK SEED OIL BENEFITS: WHAT TO KNOW ABOUT

In recent years, the growing fascination with natural treatments and traditional cures has led many people to explore the healing potential of various botanical wonders. These include using tea tree shampoo to treat dandruff or employing rosemary oil for hair, etc. Among these, Black Seed Oil has emerged as a topic of greater interest, revered for its health benefits and comprehensive applications. What exactly are the benefits of Black Seed Oil, and what should you know about its potential impact on health and well-being? In this exploration, we embark on a journey to unravel the mysteries surrounding Black Seed Oil. Read on.

WHAT IS BLACK SEED OIL?

Black Seed Oil comes from the seeds of the Nigella Sativa plant. It’s a strong natural remedy with a long history in traditional medicine, like Ayurveda and practices in the Middle East. People often call it black cumin or kalonji. The oil is famous for its unique taste and smell. Inside, there are different natural compounds, like thymoquinone, which can be good for your health. It’s been used for a very long time, and many find it interesting for its potential health benefits.

IS BLACK SEED OIL GOOD FOR YOU?

Yes, Black Seed Oil is believed to be good for you. However, individual responses can vary, so it’s essential to consult with a healthcare professional before adding it to your routine, especially if you have any existing health conditions or are taking medications. To know specifically what those uses are, scroll down to the next section and continue reading.

BENEFITS OF BLACK SEED OIL

ANTIOXIDANT POWERHOUSE

Black seed oil contains powerful antioxidants. Antioxidants are like protective shields for your cells, helping prevent damage. This protection might lower the chances of getting serious illnesses such as heart disease and cancer. So, using black seed oil could be a good way to keep your cells healthy and reduce the risk of these long-term health problems.

SUPPORT WEIGHT LOSS

An analysis of 11 studies indicates that supplementing with black seed may contribute to reducing body mass index (BMI) and waist circumference without causing severe side effects, according to a study. Additionally, a 2021 study on rats following a high-fat diet suggests that black seed oil might play a role in significantly reducing body weight and insulin resistance.

PROMOTE HEALTHY SKIN

Black seed oil offers beauty benefits with its rich antioxidants and anti-inflammatory properties, promoting healthy skin by reducing inflammation, soothing irritation, and aiding conditions like acne. Its moisturizing qualities also make it effective for hydrating the skin. Studies suggest that black seed oil, due to its antimicrobial and anti-inflammatory properties, may help alleviate acne. In a 60-day study, using a gel with black seed extract twice daily led to a significant 78% reduction in acne severity compared to a control group.

HELP TREAT PSORIASIS

Ongoing research suggests that Black Seed Oil may offer potential benefits for individuals with psoriasis, thanks to its anti-inflammatory and antioxidant properties. Some people find relief from symptoms by applying the oil topically. It is also explored as a natural remedy for eczema, with individuals reporting relief from symptoms through topical application. However, caution is advised, and consulting with a healthcare professional is crucial due to varying individual responses. Further research is needed to establish the comprehensive effectiveness of Black Seed Oil in managing eczema symptoms.

PROMOTE WOUND HEALING

Black Seed Oil has something called thymoquinone, which might help tissues grow and make wounds heal better. Research on animals shows that thymoquinone could be useful for treating burns, cuts, and wounds in people with diabetes because it has good effects like reducing inflammation and fighting bacteria. However, more research is necessary to know if Black Seed Oil and thymoquinone can also help people heal from wounds.

MAY SUPPORT HAIR HEALTH

Black Seed Oil is widely recognized for its potential to support hair health. Often included in various hair care products such as shampoos and masks, it is believed to contribute to improved shine, strength, volume, and texture of the hair. While many people incorporate Black Seed Oil into their hair care routines and report positive effects, it’s important to note that scientific research on its specific benefits for hair health is limited. Nevertheless, the natural properties of Black Seed Oil, including its antioxidants and potential anti-inflammatory effects, make it an appealing option for those seeking holistic approaches to maintain and enhance the vitality of their hair.

REDUCES INFLAMMATION

The presence of compounds like thymoquinone in the oil is believed to contribute to this effect. Inflammation is a common factor in various health conditions, and incorporating Black Seed Oil into one’s diet or skincare routine may help mitigate inflammation. While more research is needed to fully understand the extent of its anti-inflammatory benefits, many individuals use Black Seed Oil as a natural remedy to potentially alleviate inflammation and promote overall well-being.

BLOOD SUGAR CONTROL

Black seed oil may be beneficial in helping control blood sugar levels. Studies suggest that the active compounds in black seed oil, such as thymoquinone, may have a positive impact on insulin sensitivity and glucose metabolism. Insulin is a hormone that plays a crucial role in regulating blood sugar, and improved sensitivity to insulin can contribute to better blood sugar control.

REDUCE HEADACHE

Black seed oil is believed by some to have potential benefits in alleviating headaches. Thymoquinone, a key component in black seed oil, has been studied for its anti-inflammatory effects. Inflammation is often associated with various types of headaches, and reducing inflammation may provide relief. Additionally, black seed oil’s ability to improve blood flow and its antioxidant properties may play a role in addressing certain types of headaches. Improved circulation can potentially alleviate tension and reduce the severity of headaches. It’s essential to approach such remedies with caution.

COULD AID IN THE TREATMENT OF VITILIGO

New research suggests that black seed oil might help treat vitiligo, a skin condition causing loss of pigmentation. In a study with 33 people having vitiligo, applying a cream with black seed oil twice daily for six months improved pigmentation in areas like the hands, face, and genital region. Scientists think black seed oil’s positive effects on vitiligo may come from its ability to spread melanin in the skin. Melanin is the natural pigment in hair, skin, and eyes that determines color. So, using black seed oil could potentially help bring back pigmentation for people with vitiligo. However, more research is needed to be sure about these findings.

SIDE EFFECTS AND RISKS

While black seed oil shows potential health benefits, it is not a substitute for medication. Those on medication should consult their doctor before using herbal supplements like black seed oil to discuss potential interactions and weigh the supplement’s benefits and side effects. It’s crucial not to discontinue prescribed medication without consulting a doctor. Pregnant or breastfeeding individuals should also seek medical advice before using black seed oil.

Serious side effects from black seed oil are uncommon, but oral use may lead to nausea, bloating, a burning sensation, indigestion, or low blood sugar. When used topically, it could cause a severe allergic rash in some individuals, emphasizing the need to test it on a small skin patch first. Care should be taken to avoid contact with sensitive areas like eyes and nostrils. 

Additionally, thymoquinone in black seed oil may affect certain drug-metabolizing enzymes, requiring caution when using the oil alongside medications.

WHAT TO CONSIDER WHEN BUYING BLACK SEED OIL

When purchasing cumin black seed oil, readily found in health food stores or online, it’s crucial to be cautious. Be sure to examine the ingredient list and investigate the manufacturer, especially when buying online. It is also advisable to look for formulations that are 100% USDA-certified organic to ensure quality and authenticity.

DOSAGE: HOW MUCH BLACK SEED OIL SHOULD I TAKE?

The appropriate dosage of black seed oil can vary based on individual factors and health conditions. Generally, a common recommendation is to start with a lower dosage, such as one teaspoon per day, and gradually increase if needed. It’s crucial to follow the product’s specific guidelines and consult with a healthcare professional to determine an appropriate dosage tailored to individual health goals and conditions. Factors such as age, weight, and overall health should be considered when determining the right amount of black seed oil to take. Additionally, individuals with existing medical conditions or those taking medications should seek guidance from a healthcare provider to ensure safe and effective use of black seed oil as a supplement.

WHAT HAPPENS IF I TAKE TOO MUCH BLACK SEED OIL?

Consuming too much black seed oil can lead to potential side effects. Excessive intake may cause digestive issues such as nausea, upset stomach, or diarrhea. Additionally, black seed oil has blood sugar-lowering effects, so taking too much could lead to hypoglycemia in some individuals. It’s essential to adhere to recommended dosages and consult with a healthcare professional before significantly increasing intake, especially for those with existing medical conditions or those taking medications. 

FAQ

1. What happens if you take black seed oil everyday?

There is a worry that consuming excessive black seed oil may damage your kidneys. An instance has been reported where a woman with type 2 diabetes was hospitalized for acute kidney failure after taking 2–2.5 grams of black seed capsules daily for six days. 

2. Who should not take black seed oil?

It is not recommended for children and individuals who are pregnant or breastfeeding to use black seed oil remedies because there is insufficient research on their long-term safety.

3. Can I rub black seed oil on my face?

Yes, you can apply black seed oil on your face. It’s recommended to do a patch test first to ensure you don’t have an adverse reaction, and individuals with sensitive skin should dilute the oil or consult with a dermatologist before regular use.

4. Can I leave black seed oil on my face overnight?

Mix 2-3 drops of black seed oil with your preferred facial oil, cream, or lotion. Gently massage the blend onto your face and neck, allowing it to stay on overnight for maximum benefits.

CONCLUSION

Although certain potential benefits, such as promoting wound healing and supporting skin health, show promise, it is imperative to conduct larger, high-quality studies to validate efficacy and determine safe dosages. Additionally, the need for individual caution arises due to potential interactions with medications and the possibility of side effects. It is highly recommended to consult with healthcare professionals before integrating black seed oil into your routine. Always remember, a healthy lifestyle serves as the foundation of overall well-being.