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HOW TO GET RID OF INGROWN HAIR: 7 EFFECTIVE TIPS

How to get rid of ingrown hairs – those bothersome red bumps hiding beneath your skin – can be a real mood-dampener. They’re not just itchy, unsightly, but can also be downright painful. But worry not, my follicle-frustrated friend! This guide serves as your ultimate arsenal in the battle against ingrown hairs. We’ll delve into the causes of these little nuisances, furnish you with practical treatment tips, and unveil preventive strategies to bid them farewell for good.

WHAT IS INGROWN HAIR?

An ingrown hair occurs when a hair strand grows back into the skin after being shaved, tweezed, or waxed. These hairs can be painful or itchy and are typically found in areas such as the face, legs, armpits, and pubic region. They are also referred to as razor bumps, shave bumps, or barber bumps.

WHO DOES INGROWN HAIR AFFECT?

Ingrown hair is a prevalent occurrence, affecting individuals who engage in shaving, tweezing, or waxing. Regular shaving increases the likelihood of developing ingrown hairs. Additionally, individuals with skin of color or those with thick, coarse, or curly hair are more prone to experiencing ingrown hairs.

HOW DOES INGROWN HAIR AFFECT MY BODY?

Ingrown hairs are most commonly observed in specific areas of the body, such as the beard region (neck, cheeks, and chin), legs, armpits, and the pubic area (bikini line and inner thigh). Nevertheless, they can also manifest in other areas, including the scalp, chest, back, abdomen, inside of the nose (nostril), eyebrows, and buttocks.

WHAT ARE THE SYMPTOMS OF INGROWN HAIR?

The symptoms of ingrown hair include:

  • Skin irritation.
  • Small bumps with hairs in the middle on your face and neck (papule).
  • Pain.
  • Discoloration (red, brown or purple).
  • Itching

If an ingrown hair becomes infected, you may notice the bumps getting bigger and more painful. Pustules occur when there’s pus around the follicles. This infection can lead to scarring

WHAT CAUSES INGROWN HAIR?

Ingrown hairs commonly occur when a hair, after being shaved, waxed, or tweezed, regrows and curls back into the skin instead of growing outward. Several factors contribute to the development of ingrown hairs:

Hair Removal Methods: Ingrown hairs are frequently associated with methods like shaving, waxing, or tweezing, where the hair is cut or removed from the follicle.

Curly or Coarse Hair: Individuals with naturally curly, coarse, or thick hair are more prone to ingrown hairs because the hair may curve back into the skin as it regrows.

Tight Clothing: Wearing tight clothing, particularly immediately after hair removal, can increase the likelihood of hairs becoming trapped beneath the skin.

Improper Shaving Techniques: Shaving against the direction of hair growth or using a dull razor can lead to ingrown hairs.

Dead Skin Cells: Accumulation of dead skin cells can obstruct hair follicles, forcing the hair to grow sideways or back into the skin.

Genetics: Some people may be genetically predisposed to developing ingrown hairs due to factors such as hair texture and growth patterns.

Excessive Friction: Friction caused by rubbing against clothing or constant skin-to-skin contact can contribute to ingrown hairs, especially in areas like the inner thighs.

HOW TO REMOVE INGROWN HAIR

The treatment of ingrown hair requires a cautious approach to prevent additional irritation or infection. Here are steps you can follow to address ingrown hairs:

APPLY WARM COMPRESSES

Place warm compresses on the area.You can also rub a wet washcloth or soft toothbrush in a circular motion over the skinContinuing the meticulous care for the affected area, the next step involves the application of a warm compress to promote comfort and further prepare the skin. Begin by selecting a clean, soft cloth or towel. Soak it in warm water—ensuring the temperature is comfortably warm but not too hot to avoid any discomfort or skin irritation. Gently wring out excess water from the cloth to prevent dripping.

Alternatively, as an additional method, you may choose to rub a wet washcloth or employ a soft toothbrush in a circular motion over the skin. This gentle massage can enhance blood flow to the area, promoting a soothing effect and aiding in the removal of any remaining debris or contaminants on the skin surface. Ensure that the washcloth or toothbrush is damp, not overly wet, to maintain a controlled and comfortable application.

Continue this warm compress or gentle circular motion for a suitable duration, typically around 10-15 minutes, depending on the nature of the task. If using a warm compress, you may need to reheat the cloth periodically to maintain the desired temperature. Following this step, gently pat the area dry once again with a clean towel, ensuring that the skin is thoroughly prepared for the subsequent measures in your skincare or treatment routine.

GENTLY PULL OUT THE HAIR

Moving on to the delicate process of extracting the hair that has surfaced above the skin, it is essential to exercise precision and caution to minimize discomfort and avoid potential complications. Once the hair becomes visible, proceed by using sterile tweezers or a fine needle for extraction. Before initiating this step, ensure that both the tool and the surrounding area are thoroughly cleaned to reduce the risk of infection.

Gently grasp the exposed hair with the sterile tweezers or needle, applying a steady and even pressure. The goal is to coax the hair out without causing undue stress to the surrounding skin. It is important to emphasize the term “gently” throughout this process to avoid unnecessary trauma to the affected area.

Exercise patience and refrain from plucking the hair out entirely at this stage. Instead, pull it gradually to allow for a smooth extraction. Avoid forcefully yanking the hair, as this could potentially damage the follicle or surrounding tissues, leading to increased discomfort and a higher likelihood of complications.

Resist the temptation to pluck the hair completely until the affected area has fully healed. Plucking prematurely may result in the skin healing over the hair once again, restarting the cycle. Patience is key to ensuring a successful extraction without causing additional irritation.

EXFOLIATE

Initiating with a softening touch, the area is gently moistened with lukewarm water, setting the stage for the subsequent steps. A mild and non-abrasive cleanser, chosen with consideration for the skin type, is then applied in careful circular motions. This thorough cleansing aims to maintain a clean environment, mitigating the risk of infection and supporting optimal conditions for the hair to emerge. 

Following the cleansing phase, a mild exfoliant designed for sensitive skin is introduced, employing gentle circular motions to remove dead skin cells and debris that may impede the hair’s upward trajectory. Caution is exercised to avoid over-exfoliation, prioritizing a delicate balance to prevent any potential irritation.

The culmination of this meticulous regimen involves a thorough rinse with lukewarm water, ensuring the removal of any residual products, followed by a gentle pat-dry with a clean towel. This integrated approach seeks to create a conducive environment, fostering the return of the hair to the surface while promoting the overall health and resilience of the skin.

USE CREAMS TO REDUCE INFLAMMATION

In cases where an ingrown pubic hair is accompanied by significant redness and inflammation, seeking medical advice becomes crucial. A healthcare professional, often a doctor, might prescribe a topical steroid cream to address these symptoms. Steroid creams contain anti-inflammatory properties that work to reduce swelling and irritation in the affected area. This prescribed topical treatment is designed to be applied directly to the skin, targeting the inflammation associated with the ingrown hair. By doing so, the steroid cream helps alleviate discomfort, promotes healing, and facilitates the resolution of the ingrown hair concern. 

It is imperative to follow the doctor’s instructions carefully regarding the application of the steroid cream to ensure its optimal efficacy and to manage any potential side effects. Seeking medical guidance is essential for more severe cases or if the ingrown hair condition persists despite home-care efforts.

USE RETINOIDS

In instances where ingrown hairs lead to the accumulation of dead skin cells or the development of dark patches on the skin, retinoids such as tretinoin (Renova, Retin-A) can offer a solution. These compounds work by accelerating the shedding of dead skin cells, promoting a more rapid turnover of skin layers. Additionally, retinoids may prove effective in addressing hyperpigmentation, aiding in the resolution of dark skin patches resulting from ingrown hairs. While retinoids can be prescribed by a doctor, it’s crucial to be aware of potential side effects.

Users should be mindful that retinoids can lead to skin dryness as a common side effect. Therefore, it is advisable to follow the prescribed application guidelines and consider incorporating a moisturizer into the skincare routine to mitigate dryness.

Importantly, if you are pregnant, it is essential to refrain from using products containing retinoids. These medications can pose risks to the developing fetus and may lead to developmental issues. Pregnant individuals should consult their healthcare provider before using any skincare products containing retinoids to ensure the safety of both the mother and the unborn child.

USE AN OTC ACNE TREATMENT

Benzoyl peroxide cream is an ingredient found in OTC acne treatment that can help dry up the affected area and reduce redness. 

Benzoyl peroxide is a widely used ingredient in over-the-counter (OTC) acne treatments known for its efficacy in addressing various skin concerns. This powerful compound is available in cream form and can be particularly beneficial in managing ingrown hairs. When applied topically to the affected area, benzoyl peroxide works to dry up excess oils, reduce inflammation, and combat the bacteria that can contribute to skin issues.

In the context of ingrown hairs, benzoyl peroxide’s drying effect is particularly valuable. By controlling sebum production and eliminating excess oil, it helps to prevent further blockage of hair follicles, reducing the likelihood of hairs becoming ingrown. Additionally, the anti-inflammatory properties of benzoyl peroxide can alleviate redness and irritation associated with ingrown hairs.

When using benzoyl peroxide cream, it is crucial to start with a lower concentration to minimize the risk of skin irritation. The concentration can be gradually increased based on individual tolerance and the severity of the condition. It is recommended to follow the product instructions carefully, applying the cream directly to the affected area after cleansing.

TRY HOME REMEDIES

Several home remedies can offer relief from inflammation and pain associated with ingrown hairs.

Tea tree oil, known for its antibiotic properties, proves effective in reducing swelling. This natural remedy, commonly used to treat acne, can be diluted with water and applied using a cotton ball to address ingrown hairs.

Sugar, acting as a natural exfoliant, can be combined with olive oil or honey for skin moisturization and bacteria reduction. Applying this mixture in a circular motion and rinsing with warm water provides a simple yet effective solution.

Baking soda, renowned for its exfoliating properties, helps alleviate inflammation. To create a paste, mix 1 tablespoon of baking soda with 1 cup of water, then use a cotton ball to apply it to the affected skin. Rinse with cold water to complete the process. These home remedies offer practical and natural ways to manage the discomfort associated with ingrown hairs.

WHAT SHOULD YOU AVOID DOING IF YOU HAVE INGROWN PUBIC HAIRS?

Certain practices can exacerbate the condition of ingrown hairs. These may include:

  • Engaging in actions like pulling or picking at the ingrown hair may lead to infections. 
  • Similarly, squeezing the bumps or attempting to pop them could result in skin infections or scarring. 
  • Digging beneath the skin poses the risk of infections or scarring as well. 
  • Refraining from waxing, shaving, or plucking the hair in the affected area until the ingrown hair resolves is advisable, as such actions can further irritate the sensitive area.

HOW CAN YOU PREVENT INGROWN PUBIC HAIRS?

The easiest way to stop ingrown pubic hair is to not wax, shave, or pluck, but sometimes that’s not easy to do.

If you still want to take care of your pubic hair, there are some things you can do to help avoid getting ingrown hairs in the future.

PRIME THE PUBIC AREA FOR SHAVING

To lower the chance of getting ingrown hair when your hair starts growing back after shaving your private area, do these simple steps:

  • Wash your skin with a gentle soap.
  • Put on a special shaving cream or gel made for sensitive areas.
  • Shave in the same direction your hair grows.
  • After you’re done, make sure the area is completely dry before putting on clothes.

REPLACE YOUR RAZOR BLADE

Certain razors are made to lower the chance of getting ingrown hairs. You can either use one of these special razors or opt for a single-bladed razor.

According to the American Academy of Dermatology Association (AADA), it’s a good idea to change your razor blade after five to seven shaves. Using dull blades can make you more likely to get ingrown hair.

CONSIDER LASER HAIR REMOVAL

Laser hair removal works by getting rid of hair deep down, damaging the hair follicle. This often stops the hair from growing back.

The process involves several treatments spread out over a few weeks or months, but the outcomes are typically semi-permanent. It’s important to note that laser removal may not be as effective on lighter hair colors, such as blonde, white, gray, or red.

LOOK INTO OTHER HAIR REMOVAL OPTIONS

Using chemical hair removers is one choice, but they might cause irritation for people with sensitive skin. Before applying it to your pubic area, try testing the product on a small patch of skin somewhere else on your body. If you don’t see any reaction within 24 hours, it should be okay to use. Remember, the skin in your private area is much more sensitive than the skin on your arm or leg.

Some prescription creams can slow down hair regrowth, especially when used after hair removal treatments.

Electrolysis is a permanent hair removal method. It uses a special tool to destroy the hair root. Like laser hair removal, electrolysis needs several treatments over a few weeks or months.

EXFOLIATE THE AREA

Use salicylic acid or glycolic acid for exfoliation. These products assist in keeping your hair follicles open, preventing hairs from getting trapped again. However, if you already have an ingrown hair, avoid using these products as they might irritate the area.

MOISTURIZE THE AREA

A non-greasy moisturizer can help reduce dead skin cells, which are often responsible for clogging follicles and contributing to ingrown hairs.

HOW SOON AFTER TREATMENT WILL I FEEL BETTER?

Many ingrown hairs will resolve on their own without treatment within a few days, but more severe cases may require several weeks.

Medications may take a few days to show results, while the effects of electrolysis and laser hair removal are immediate.

FAQ

1. Do ingrown hairs go away by itself?

Experts advise against shaving, tweezing, plucking, or waxing ingrown hair areas. They typically resolve on their own within a couple of weeks, with more severe cases possibly taking several weeks. Attempting to remove them may interfere with the healing process, prolonging their duration.

2. Does shaving cause ingrown hairs?

Shaving can result in razor burn, skin irritation, and ingrown hairs. The latter happens when cut hair curls back into the skin after shaving.

3. Is it okay to wax pubic hair?

We advise against attempting DIY waxing for your pubic hair. The skin in your pubic area is highly sensitive, and improper waxing can be risky and potentially dangerous.

CONCLUSION

Embarking on the journey of discovering how to remove ingrown hair can be a game-changer for those seeking relief from this common and sometimes bothersome issue. In this guide, we’ll explore a range of tips and techniques designed to help you effectively address and prevent ingrown hairs, ensuring a smoother and more comfortable experience. From gentle skin care practices to specialized treatments, these insights aim to empower you with the knowledge needed to navigate the realm of ingrown hair removal with confidence and success.

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 14 WAYS FOR FAST HAIR GROWTH, ACCORDING TO EXPERTS 

Long flowing hair – a shimmering cascade down your back, a luxurious wave that frames your face. It’s an alluring vision, but the reality often involves frustratingly slow growth and seemingly endless patience. While extensions offer instant gratification, they can be costly and lack the natural beauty of your own locks. So, for those of us determined to grow our hair out naturally, fear not!Here, we have compiled 14 hair-growth tricks that will help you achieve perfect long hair.

HOW FAST DOES HAIR REALLY GROW?

Hair growth, while often romanticized as a swift and transformative process, is a meticulously orchestrated biological phenomenon with a measured pace. On average, human hair grows at a rate of approximately 0.5 inches per month, with a potential maximum of 0.7 inches in individuals with exceptionally favorable genetic and environmental factors. This seemingly slow rate, however, is dictated by a complex interplay of variables, including individual genetic predisposition, age, overall health and nutritional status, and scalp health and blood flow. Additionally, hair care practices, such as the use of harsh chemicals, excessive heat styling, and tight hairstyles, can significantly impact growth rate. While the inherent desire for rapid transformation is understandable, it is crucial to recognize that hair growth is a natural cycle with inherent phases of active growth, dormancy, and shedding. Therefore, adopting a patient and consistent approach to hair care, emphasizing scalp health and nourishment, is key to maximizing hair growth potential

HOW TO MAKE YOUR HAIR GROW FASTER AND  STRONGER 

Let Wet Hair Be

Hair is highly elastic when wet, and brushing it in a dripping state may lead to strand breakage or damage to the protective cuticle, composed of shingle-like cells on each hair. Employing heat tools on very wet hair can result in bubbles forming in the hair shaft, increasing its fragility. For straight hair, allow it to air-dry before gently combing with a wide-tooth comb. For textured or curly hair, delicately detangle using a wide-tooth comb while it’s still damp. This approach helps preserve the integrity of the hair structure and reduces the risk of damage during the styling process.

Take Care With Color

Bleaching and other chemical hair treatments, such as perms, have a weakening effect on your hair, making it more susceptible to breakage before achieving the desired length. Opting for a hair color close to your natural shade, around three shades different, requires less damaging peroxide. It’s advisable to conduct a spot test with store-bought dye before applying it to your entire head to ensure compatibility and minimize the risk of adverse reactions.

Stress Less

Intense stress can induce a resting phase in hair, bypassing the stage that stimulates growth. This heightened stress level may elevate the risk of experiencing alopecia areata, a condition where the immune system targets hair follicles. Additionally, it could lead to trichotillomania, a compelling urge to pull out hair. Managing or reducing stress in your life may contribute to the regrowth of your hair in such situations.

Meds Can Help or Hurt

Minoxidil, available over the counter, is a medication that can aid in retaining existing hair and potentially regrowing lost hair. However, consistent use is necessary to maintain results. Prescription medications like spironolactone (Aldactone) and finasteride (Propecia) are also available for treating hair loss. Remember that certain medications, such as beta-blockers and amphetamines, may have hair loss as a side effect. If you experience this, consult your doctor to discuss alternative options.

Cool It Down

Frequent heat styling can lead to hair breakage and damage, hindering the desired rate of hair growth. If you regularly undergo blow-outs or utilize hot styling tools such as curling irons or straighteners, it’s important to take precautions:

  • Apply Heat Protectant: Before using any heat, spritz on a heat protectant to shield your hair from potential damage.
  • Opt for the Coolest Setting: When using styling tools, choose the coolest setting to minimize the impact of heat on your hair.
  • Work Swiftly: Perform your styling tasks quickly to reduce the duration of heat exposure to your hair.
  • Limit Frequency: Avoid using heat styling tools on a daily basis to give your hair time to recover and minimize the risk of damage.

Handle With Care

If your hair is prone to breakage, it requires additional care. 

  • Avoid Over-Washing: Limit washing to the necessary frequency, typically weekly or every other week, to eliminate product buildup without stripping natural oils.
  • Professional Relaxing: If you opt for hair relaxing, entrust the process to a professional. Minimize touch-ups, scheduling them only every 2-3 months and exclusively for new hair growth.
  • Hot Oil Treatments: Pamper your hair with a hot oil treatment every few weeks to nourish and strengthen it, promoting overall health and resilience.

Take Care With Extensions and Braids

Using extensions or a weave may seem like a convenient way to achieve desired long locks, but it’s essential to follow guidelines for hair health. Avoid wearing them continuously for more than 2-3 months, and never attempt to remove them yourself to prevent harm to your hair and scalp. If styling with extensions, braids, weaves, or cornrows causes discomfort, it indicates excessive tightness, potentially damaging your hair. In such cases, request an adjustment to avoid harm, ensuring your hair remains healthy and vibrant.

Get Into Condition

Applying conditioner every time you shampoo is essential. This not only helps enhance the activity and appearance of the hair but also reinforces and protects against harmful UV rays from the sun. For those with thin hair, focus on applying conditioner to the tips of the hair to avoid weighing it down. In the case of black hair, remember to cover the tips thoroughly to nourish and strengthen the fragile ends. You should choose hair regrowth conditioners that are suitable for` your scalp to avoid any adverse effects.

Brush Gently When Detangling


Properly detangling knots in your hair can be a test of patience, yet it’s a crucial step for fostering faster hair growth and should not be hurried. If you’re prone to hastily running a brush through your hair, it’s worth reconsidering your approach. Rushing through the detangling process can lead to hair breakage and split ends, which is counterproductive to the goal of promoting hair growth. When brushing your hair, opt for a slow and gentle technique to ensure optimal care.

Get a Trim

How can a haircut contribute to hair growth? When you get a trim, the portions removed are the ends, which are the most vulnerable parts of the strands. Without regular trims, these ends may break or split, leading to potential damage. Split ends can ascend the hair shaft, causing further shortening. However, it’s essential not to cut too much, especially if growth is your objective. Since hair typically grows about half an inch per month, consider aiming for a quarter-inch trim every three months to maintain healthy hair without compromising your growth goals.

Don’t Lose Weight Too Fast

When aiming to lose weight, it’s important to ensure that your hair doesn’t suffer in the process. Similar to stress, sudden weight loss can also contribute to hair loss. In cases where there’s insufficient protein intake, the body prioritizes essential functions over hair growth. Once nutrition returns to normal, hair typically regrows. However, opting for a healthy, gradual diet plan is a more favorable approach for both your overall well-being and the health of your hair.

Take A Hair-Boosting Supplement

Enhance your protein intake by incorporating vitamins for hair growth into your routine. You can consult your GP for personalized advice on the right combination of vitamins and minerals. The following essential nutrients play a crucial role in promoting healthy hair growth and preventing hair loss:

  • Zinc
  • Iron
  • Omega-3 fatty acids
  • Vitamin A
  • Vitamin C
  • Vitamin E

 Use a weekly hair mask

Indulging in a weekly hair mask can effectively untangle your strands, provide essential hydration, and diminish the look of damaged hair. Hydrate & Recharge Deep Soak Masque is enriched with ultra-smooth, nutrient-rich drops featuring monoi oil and keratin. It caters to the needs of dry, brittle hair, offering a dose of tender loving care. Pro tip: Apply the masque to damp hair, then wrap it in a warm towel for 5 minutes to enhance the absorption and penetration of the treatment into your hair.

Try an Egg Yolk Mask

The average monthly hair growth is about a quarter to half an inch, and though we can’t accelerate this rate, we can influence the quality of each hair shaft produced by the follicles. This means we can enhance thickness, strength, and shine. Stimulate a higher percentage of hair follicles in the scalp, keeping more hair in the growing phase and resulting in thicker, healthier, and fuller hair. Proper hair care is vital for natural hair growth. If your hair tends to break before reaching shoulder length, a remedy could be an egg yolk mask. Eggs contain lecithin and protein, providing strength, nourishment, and healing properties for your strands. Additionally, the high sulfur content in eggs may contribute to addressing dandruff issues.

WHEN TO SEE A DOCTOR ABOUT HAIR GROWTH

Observing notable changes in hair growth, such as sudden loss, thinning, or irregular patterns, necessitates consultation with a doctor. These issues might indicate underlying health conditions, hormonal imbalances, or nutritional deficiencies. Seeking professional advice is crucial, particularly if hair loss impacts well-being, especially without an apparent cause. A healthcare provider can pinpoint root causes and suggest treatments or lifestyle adjustments for optimal hair health. Any concerns regarding reduced hair growth, severe damage, or significant changes should prompt a doctor’s visit to address potential nutrient deficiencies and receive personalized recommendations.

Conclusion

Hair is a crucial aspect of one’s appearance, and many aspire to have thick and healthy locks. In this article, we have provided you with 12 most effective methods to stimulate faster hair growth. From maintaining a balanced and nutrient-rich diet to using suitable hair care products, these approaches aim to optimize the conditions for your hair to grow at its fastest pace. To achieve the quickest results, feel free to try these methods and share your feedback with us!

FAQs

  1. Does Hair Grow Faster When You Cut It?

No, cutting your hair doesn’t make it grow faster. Hair growth occurs at the hair follicles in the scalp, and trimming the ends doesn’t affect the rate at which your hair grows from the roots.

  1. Does Clean Hair Grow Faster?

No, the cleanliness of your hair doesn’t affect its growth rate. Keeping your hair clean and maintaining a healthy scalp can contribute to overall hair health, but it doesn’t impact the speed at which hair grows.

  1. How To Make Your Hair Grow Stronger?

To strengthen hair growth, focus on internal and external factors. A nutrient-rich diet with biotin and iron supports hair health, while hydration aids overall bodily functions, including hair growth. Regular trims prevent split ends, and using a mild, oil-preserving shampoo and conditioner minimizes breakage. Limit heat styling, opt for protective styles, and avoid excessive chemical treatments to maintain hair strength.

  1. Does short hair grow faster?

No, the rate of hair growth is not influenced by the length of the hair. Hair growth is primarily determined by genetics, health, and hormonal factors, rather than the current length of the hair. All hair follows a natural growth cycle with distinct phases, and while the appearance of shorter hair may give the illusion of faster growth, it doesn’t impact the actual growth rate.

  1. Does hair grow at night?

Your blood circulates and runs your body every second, so hair grows slowly in every moment. When you’re sleeping, your body is still functioning, so of course your hair also grows.