Why does my scalp hurt? The Facts And What To Do

Why does my scalp hurt when I move my hair? Rest assured that you are not alone in experiencing this situation and asking this question. Scalp pain is a common condition that affects both men and women. There are various causes of scalp pain, ranging from the impact of diseases to the influence of lifestyle and external factors. This article will provide a more comprehensive overview of the symptoms, causes, how to treat, and ways to prevent this unpleasant experience. Keep reading.

Having a sore scalp can be uncomfortable. Scalp pain can feel different for each person, and it’s hard to find good ways to feel better at home without using a lot of pain pills. Some people are hurt so much that they have to miss work or school.

Even though it’s tough to think clearly with scalp pain, it’s important to notice how the pain feels and if there’s any pattern to it. Does it feel dull, sharp, tight, or like a stabbing pain? When did it start, and does it happen all the time or only sometimes? Figuring out what makes the pain worse is also important. These things you notice can help you and your doctor figure out why your scalp hurts. 

Common accompanying symptoms of scalp pain: skin that feels warm to the touch, flaking or itching, burning, pain that spreads (such as from the scalp to the face, jaw, neck or shoulders.

Causes of scalp tenderness

Scalp pain can be caused by a variety of factors, including:

Skin conditions

Scalp problems like psoriasis, dandruff, eczema, and seborrheic dermatitis can make your head feel uncomfortable and hurt. Psoriasis makes your skin cells grow too fast, causing red, itchy spots with silvery scales. Dandruff happens when a fungus makes your scalp skin flaky. Eczema is a long-lasting red and itchy skin issue that can also affect the scalp. Seborrheic dermatitis means your skin is oily and irritated, causing redness and flaking. These scalp problems not only make you physically uncomfortable but can also cause pain. It’s important to figure out what’s going on and get the right treatment to feel better and have a healthier scalp.

The Infections

Sometimes, tiny organisms like fungi and bacteria can cause problems on our scalp, leading to pain. Fungal infections, called tinea capitis, and bacterial infections, called folliculitis, are examples of these problems. Tinea capitis is when fungus attacks the scalp, causing discomfort. Folliculitis is a bacterial infection that affects hair follicles and can also cause scalp pain. If you ever experience scalp pain, understanding its cause will make discussing the condition with a doctor easier.

Stress and anxiety

Feeling stressed or anxious can make your head hurt. When you’re really stressed, your muscles can get tight, especially in your scalp. This might lead to headaches that make your scalp and neck feel uncomfortable. Sometimes, if you’re really anxious, you might do things like scratching your scalp or pulling your hair without even realizing it, and that can make the pain worse. Stress also makes your body release special chemicals, and this can cause your scalp to become inflamed, adding to the discomfort. So, when you’re feeling stressed out, it’s not just in your mind – it can make your head hurt too.

Hair care products

Using certain hair products may cause discomfort or pain on the scalp. Some shampoos, conditioners, or hair styling products contain ingredients that can irritate the scalp, causing redness or a burning sensation. You should pay attention to the ingredients in hair care products and choose gentle products suitable for your scalp. Additionally, some shampoos may not be strong enough to effectively clean the scalp, leading to excessive itching and scratching, which can also contribute to scalp pain. If you experience discomfort or pain, it may be a sign that a particular product is not suitable for your skin and you may want to consider switching to a gentler alternative.

Physical trauma

When your head experiences physical trauma, such as hitting something or being hit, it can lead to scalp pain. The scalp has many nerves, so when damaged, it can cause discomfort or pain. Even a minor accident like accidentally hitting your head on a low ceiling or door can cause temporary scalp pain. Be careful and avoid situations that could lead to physical injury to the head to prevent scalp pain. If you feel pain, you should rest and, if necessary, seek medical attention to ensure your overall health.

Other causes of scalp tenderness

Brushing or rubbing wet hair can cause hair follicles to break, leading to hair loss and scalp irritation. Although uncommon, a sensitive scalp can indicate more serious health conditions, including skin cancer and melanoma. These conditions may present as new or changing moles or persistent ulcers. Various scalp problems, such as acne and infections, can be potential causes. Additionally, the use of tight hairstyles, headbands, and helmets can contribute to these problems. Moreover, scalp pain can also result from lice infestation and sunburn.

How to treat scalp pain

When dermatitis is the cause of scalp pain, it may result from genetic factors, an overactive immune system, allergies, or exposure to irritants. The appropriate treatment varies based on the specific type of dermatitis. In certain instances, a straightforward solution may involve avoiding exposure to the triggering irritant or allergen.

When a scalp infection is identified as the cause, the treatment strategy depends on the specific type of infection. Options may involve oral administration of Keflex (Cephalexin) or the use of topical antibiotic cream Bactroban, accompanied by a mild cortisone cream to alleviate symptoms. Natural treatments such as tea tree oil, apple cider vinegar, and aloe vera can be effective in promoting wound healing and reducing inflammation. However, it is advisable to consult a healthcare professional for individualized advice on the most appropriate way to treat scalp infections treatment at home.

Hair extensions can also cause scalp discomfort for a variety of reasons (weight or chemical irritation involved among them) and have been linked to headaches and hair loss. The treatment for scalp pain caused by hair extensions is simply to remove them.

Preventing scalp tenderness

Hair care routine

Promote gentle hair care with a mild, sulfate-free shampoo and conditioner, minimizing rubbing and scrubbing during washing, and practicing gentle detangling and brushing techniques.

Reduce scalp strain by choosing looser hairstyles like loose ponytails or braids instead of tightly pulled-back buns, and opt for proper hair accessories such as soft ties or scrunchies rather than tight elastics.

Protect Your Scalp from the Sun

To shield your scalp from the sun, wear a hat when spending time outdoors. Opt for a wide-brimmed hat to provide maximum coverage and safeguard your scalp from harmful UV rays, preventing potential sunburn and long-term damage

Manage Stress

While a scalp massager can be great for relaxation, for deep stress management consider techniques like meditation or yoga. These practices can effectively reduce stress and leave you feeling calmer, which can contribute to overall well-being and potentially hair health.

Healthy Diet

Ensure to consume a balanced diet rich in vitamins and minerals. Consuming a balanced selection of nutrients, including vitamins such as A, E, and D, as well as minerals like zinc and iron, provides crucial support for the overall health of your scalp. Drinking sufficient water helps keep the scalp hydrated, promoting a healthy environment for hair growth and minimizing the risk of dryness or irritation.

When to consult a doctor

If you encounter symptoms like a severe headache or a rash extending beyond your scalp to other body parts, it is advisable to consult your healthcare provider.

Persistent scalp soreness lasting beyond one to two weeks warrants investigation by a medical professional. This encompasses soreness stemming from conditions like dermatitis, arthritis, psoriasis, fibromyalgia, and recurrent tension headaches, some of which may be chronic and necessitate ongoing management.  A doctor can assess your scalp and overall health to determine the cause of your pain and recommend the appropriate course of action.

FAQ

1. How to cure scalp psoriasis permanently

Scalp psoriasis currently lacks a definitive cure. While a cure is not available, treatments can effectively alleviate symptoms. Options include UV light therapy and medications applied topically, injected directly into the lesions, or taken orally. 

2. How to clean your scalp

For an effective scalp cleanse, wet your hair, apply a small amount of mild shampoo, and massage gently in circular motions. Rinse with warm water, avoiding hot water, and consider using conditioner for added moisture.

3. How to treat pimples on the scalp

To address scalp pimples, keep your scalp clean, use a gentle shampoo, and avoid scratching. Applying a medicated shampoo with salicylic acid or tea tree oil can help. If the issue persists, consult a dermatologist for personalized advice.

4. Why do I experience scalp pain while pregnant?

Scalp pain during pregnancy may be due to hormonal changes affecting the skin, leading to changes in scalp condition. Fluctuating hormones can worsen existing scalp problems or cause new developments. Hormonal changes can also contribute to headaches and migraines.

Conclusion

Scalp pain, although uncomfortable, can often be controlled and treated effectively. By determining the underlying cause, you can take the appropriate steps to relieve pain and restore scalp health. While self-care measures such as gentle cleansing and avoiding harsh products can be helpful, don’t hesitate to seek professional medical advice if pain becomes severe, persistent or painful. accompanied by other related symptoms. Remember, your scalp is an important part of your overall health and taking care of it not only ensures your health but also your overall comfort and confidence.

How Long Does Demi Permanent Hair Color Last?

Are you considering a change in hair color but don’t want to commit to something permanent? Or do you simply want to refresh your current hair color without damaging your hair too much? If so, demi permanent hair color may be just what you’re looking for. In this article, we will explore how long does demi permanent hair color last? and how to make it last longer.

What is Demi-Permanent Hair Color?

Demi-permanent hair color is a type of hair dye that typically lasts longer than semi-permanent hair color but not as long as permanent hair color. It’s formulated with a gentle developer, which allows the dye molecules to penetrate the hair shaft without lifting the cuticle layer. This makes it less damaging than permanent hair color, as it doesn’t require bleach or ammonia. Instead, it adds color to your hair while also conditioning it.

Benefit of Demi Permanent color

Less Commitment 

Unlike permanent color that requires extensive regrowth maintenance, demi-permanent color gradually fades over time, allowing you to experiment with different shades without a long-term commitment.

Gentle on Hair

Demi-permanent color is ammonia-free and has a lower developer volume compared to permanent color. This makes it less damaging to the hair’s structure.

Natural-Looking Fade

As demi-permanent color fades, it tends to transition into softer, more natural-looking shades. This eliminates the need for constant touch-ups and creates a graceful and subtle change over time.

Enhanced Shine and Gloss

Demi-permanent color often includes conditioning agents that can enhance the hair’s shine and overall appearance. The color application can leave your hair looking more vibrant and lustrous.

Blend and Cover Gray Hair

 If you have a small percentage of gray hair, demi-permanent color can effectively blend these gray strands with your natural color, creating a harmonious look. It doesn’t provide full gray coverage like permanent color, but it can soften the appearance of grays.

Color Correction and Experimentation

If you’ve had a color mishap or want to adjust the tone of your current color, demi-permanent color can help correct these issues without a drastic commitment. 

Low Maintenance Regrowth

Since demi-permanent color fades gradually, you won’t experience a distinct regrowth line. This reduces the urgency for frequent touch-ups, giving you more time between color applications.

Variety of Shades

Demi-permanent color offers a wide range of shades to choose from, allowing you to achieve subtle changes or bold transformations based on your preferences.

Less Allergic Reactions

The absence of ammonia in demi-permanent color reduces the likelihood of allergic reactions or scalp irritations, making it a safer option for individuals with sensitive skin.

Versatile Application

Demi-permanent color can be used for all-over color, highlights, lowlights, or even to refresh the vibrancy of faded permanent color.

How Long Does Demi-Permanent Hair Color Last?

Demi-permanent hair color offers a middle ground between temporary and permanent color options, providing a balance of longevity and versatility. This type of hair color typically lasts longer than temporary color but not as long as permanent color. 

On average, demi-permanent hair color can last anywhere from 4 to 6 weeks. However, as the color gradually fades, it tends to become softer and more subdued, resembling a natural highlight rather than an abrupt change. This characteristic is due to the fact that demi-permanent color doesn’t penetrate the hair shaft as deeply as permanent color does.

Factors that influence the longevity

Hair Type and Condition

Demi-permanent hair color generally lasts longer on healthy hair that has not been damaged by previous chemical treatments. If your hair is dry or damaged, the color may fade more quickly.

Shade and Color Depth

Lighter shades and pastels tend to fade faster than darker shades. Vibrant, bold colors may also fade more quickly than neutral shades.

Maintenance and Aftercare

To make your hair color last longer, you should take good care of your hair after coloring it. This includes using sulfate-free shampoo and conditioner, avoiding hot tools as much as possible, and protecting your hair from the sun.

Generally, demi-permanent hair color lasts between 4 to 6 weeks. However, this can vary depending on the factors mentioned above. With proper maintenance, you may be able to extend the life of your hair color by a few weeks.

Demi-Permanent and Other Types of Hair Color

If you’re still unsure whether demi-permanent hair color is right for you, here are some comparisons between demi-permanent hair color and other types of hair color:

Demi-permanent vs. Semi-permanent

Semi-permanent hair color typically lasts between 2 to 4 weeks and doesn’t contain a developer. This means it won’t lift the cuticle layer but will simply coat it with color. Demi-permanent hair color, on the other hand, contains a gentle developer and can last up to 6 weeks.

Demi-permanent vs. Permanent

Permanent hair color typically lasts until it grows out or is cut off. It can also lighten your natural hair color by lifting the cuticle layer with bleach or ammonia. Demi-permanent hair color, on the other hand, does not require bleach or ammonia and will gradually fade over time.

Demi-permanent vs. Henna

Henna is a natural hair dye made from the leaves of the henna plant. It can last up to 6 weeks and will gradually fade over time. However, it can be difficult to achieve vibrant, bold colors with henna, and it may not work on all hair types.

Tips to Make Your Hair Color Last Longer

If you want to make your demi-permanent hair color last as long as possible, here are some tips:

  • Use a sulfate-free shampoo and conditioner to prevent the color from fading too quickly.
  • Avoid hot tools such as curling irons and straighteners, as heat can cause the color to fade more quickly.
  • Protect your hair from the sun by wearing a hat or using a UV protection spray.
  • Don’t wash your hair too often, as this can strip the color from your hair.
  • Consider using a color depositing conditioner or hair mask to refresh your color between touch-ups.

By following these tips, you should be able to extend the life of your demi-permanent hair color by a few weeks.

Best At-Home Demi-Permanent Color Kits

  • Clairol Natural Instincts Demi-Permanent Hair Color is ammonia-free and infused with aloe and coconut oil, leaving hair softer and shinier than most permanent colors. It is available in a wide range of shades, so you can find the perfect one for your hair.
  • L’Oréal Paris Excellence Creme Hair Color offers great coverage and results with rich tones. It also has a conditioning formula that helps to protect your hair.
  • Garnier Nutrisse Ultra Coverage Nourishing Color Creme is a demi-permanent hair color that offers 100% gray coverage. It is also enriched with avocado oil and shea butter to help nourish and protect your hair.
  • Wella Color Charm Demi-Permanent Gel Hair Color is easy to apply and produces natural-looking results. It is also free of ammonia and peroxide, so it is gentle on your hair.
  • Redken Shades EQ Demi-Permanent Equalizing Conditioning Color Gloss is designed to enhance your natural hair color or add subtle highlights. It is also conditioning and helps to protect your hair from damage.

FAQs 

  1. Is demi-permanent hair color damaging to hair? No, demi-permanent hair color is generally less damaging than permanent hair color, as it doesn’t require bleach or ammonia to lift the cuticle layer. However, like any hair dye, it can cause some damage if used too frequently or on damaged hair.
  2. Can I use demi-permanent hair color on previously colored hair? Yes, you can use demi-permanent hair color on previously colored hair. 
  3. Can demi-permanent hair color cover gray hair? Demi-permanent hair color can help blend and cover gray hair, but it may not provide full coverage. If you have a lot of gray hair, you may want to try permanent hair color for more complete coverage.
  4. How often should I touch up my demi-permanent hair color? The frequency of touch-ups depends on how quickly your hair grows and how quickly the color fades. On average, you may need to touch up your hair every 4 to 6 weeks. 
  5. Can I lighten or darken my hair with demi-permanent hair color? Demi-permanent hair color can only darken your hair, not lighten it. If you want to go lighter, you’ll need to use a permanent hair color or bleach. However, demi-permanent hair color can help enhance or deepen your natural hair color without causing damage.

Conclusion

In conclusion, demi-permanent hair color can be a great option for anyone who wants to refresh their hair color without committing to something permanent. It lasts longer than semi-permanent hair color but isn’t as damaging as permanent hair color. With proper maintenance, you can extend the life of your demi-permanent hair color and keep your hair looking vibrant and healthy. If you’re considering using demi-permanent hair color, we hope this article has answered all of your questions and given you the information you need to make an informed decision.