TRIPLE DELIGHT CHINESE FOOD RECIPE – EASY KITCHEN GUIDE

Bring the flavors of the Orient to your kitchen with this easy and delicious Chinese dish. Triple Delight, a popular classic from the Sichuan province, is a crowd-pleaser for both adults and children!

This dish is quick to prepare and requires only a handful of ingredients, making it an ideal choice for busy weeknight dinners. If you’re craving a flavorful meal that everyone at the table will love, give Triple Delight a try!

With minimal effort and simple ingredients, you’ll have this delicious dish ready in no time. Keep reading for a step-by-step guide to making it at home.

EQUIPMENT

  • Skillet
  • Cutting Board
  • Wok

INGREDIENTS

  • 1/2 pound premium beef tenderloin, cut into bite-sized pieces for a tender and flavorful addition.
  • 1/4 cup fresh snow peas, picked at their peak to add a crisp and refreshing texture.
  • 1/4 cup baby corn, carefully selected for its sweet and delicate flavor.
  • 1/4 pound boneless, skinless chicken breast, lean and protein-rich, cut into bite-sized pieces.
  • 1/2 pound medium-sized shrimp, peeled and deveined, for a savory seafood element.
  • 2 tablespoons low-sodium chicken stock, providing a light base to enhance the dish.
  • 1/2 cup fresh broccoli florets, cut uniformly for a crunchy texture and vibrant color.
  • 3/4 tablespoon premium soy sauce, brewed traditionally for a deep umami flavor.
  • 1/4 teaspoon Chinese Five Spice Powder, a fragrant blend of star anise, cloves, cinnamon, Sichuan peppercorns, and fennel seeds, adding a complex layer of flavor.
  • 1/4 cup red bell pepper, chopped into colorful pieces for a slight tang.
  • Peanut oil, with a high smoke point and nutty flavor, for stir-frying.
  • 3/4 tablespoon authentic oyster sauce, bringing richness and savory depth.
  • 1 teaspoon granulated sugar, adding subtle sweetness to balance the flavors.
  • 1/2 tablespoon cornstarch, used to thicken the sauce and give it a velvety finish.

INSTRUCTIONS

  • Begin by prepping all ingredients: cut the chicken, beef, and shrimp into bite-sized pieces, and chop the bell pepper, snow peas, baby corn, and broccoli.
  • In a bowl, whisk together the Chinese five-spice powder, soy sauce, oyster sauce, sugar, cornstarch, and chicken stock. Set aside.
  • Heat a wok or large skillet over medium-high heat, adding 2 tablespoons of peanut oil. Add the chicken and cook until browned on all sides (about 5 minutes). Transfer the chicken to a plate and set aside.
  • Add another tablespoon of oil to the pan, then cook the beef for 2 minutes. Add the shrimp and stir-fry for another 3 minutes until cooked through.
  • Add the vegetables to the pan and stir-fry for 2 minutes.
  • Return the chicken to the pan and pour in the sauce mixture. Stir everything together and cook for a few more minutes, allowing the sauce to thicken and coat the ingredients.
  • Serve your Triple Delight Chinese Food with steamed rice or your favorite noodles.

NOTES

  • Fresh ingredients will give the best flavor.
  • If you don’t have Chinese five-spice powder, you can substitute with a blend of ground star anise, cloves, fennel seed, cinnamon, and black pepper.
  • Feel free to add other vegetables such as mushrooms or zucchini for extra variety.

ASIAN JALAPENO CHICKEN

Asian Jalapeno Chicken is a quick and simple dish that comes together in under 30 minutes! With a perfect balance of sweet, savory, and spicy flavors, it’s a satisfying meal that’s sure to please your taste buds!

INGREDIENTS

  • 1 pound boneless, skinless chicken breasts, thinly sliced
  • ¼ cup cornstarch
  • ¼ cup soy sauce
  • ¼ cup Chinese cooking wine (Shaoxing wine)
  • 3 tablespoons brown sugar
  • ½ cup vegetable or peanut oil
  • 3 cloves garlic, minced
  • 2 jalapenos, thinly sliced

INSTRUCTIONS

  • In a bowl, toss the chicken with cornstarch until well-coated. Let it marinate for about 5 minutes.
  • In a separate bowl, whisk together the soy sauce, Chinese cooking wine, and brown sugar until the sugar dissolves. Set aside.
  • Heat the oil in a wok or large skillet over medium-high heat. Add the chicken in batches, frying until crispy and fully cooked. Avoid overcrowding the pan. Remove the chicken with a slotted spoon and drain on paper towels.
  • Discard most of the oil, leaving about 1 tablespoon in the skillet. Add the garlic and jalapenos, cooking for 30-40 seconds until fragrant.
  • Return the chicken to the skillet and pour in the soy sauce mixture. Stir and cook for 2-3 minutes, or until the sauce thickens and everything is heated through. Serve hot.

NOTES

  • For even cooking, cut the chicken into uniform pieces.
  • If Chinese cooking wine is unavailable, you can use dry sherry as a substitute.

Nutrition Information:

  • Calories: 288 kcal
  • Carbohydrates: 18g
  • Protein: 25g
  • Fat: 9g
  • Saturated Fat: 6g
  • Cholesterol: 72mg
  • Sodium: 945mg
  • Potassium: 488mg
  • Sugar: 9g
  • Vitamin A: 100 IU
  • Vitamin C: 10.7mg
  • Calcium: 20mg
  • Iron: 0.9mg

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