7 ESSENTIAL STYLE TIPS FOR MEN OVER 50 BEFORE YOU SHOP

Navigating the world of fashion in your 50s (and beyond!) may seem daunting, but trust me, it’s entirely achievable. While I can’t personally guide every man receiving an AARP membership in the mail, I can offer you this comprehensive guide to dressing for mature men.

If you’re new to my writing, you might be asking yourself: Caroline, as a 29-year-old woman who spends her free time watching Nordic crime dramas and perfecting my homemade macaroni and cheese, what do I know about the style dilemmas faced by men approaching early retirement?

Well, for one, I have a soft spot for well-dressed older gentlemen.

Every man over 50 has unique wardrobe needs that reflect his personal style and lifestyle. Whether you’re searching for casual attire, looking for shopping recommendations, or simply wanting to elevate your fashion game, dressing well at this age can be just as exciting and diverse as it is for younger men.

Not sure where to begin? No need to fret! Below, 7 tips on nailing mature style for men:

Get a tailor

Everyone I’ve spoken with in the realm of men’s style, especially for those over 50, agrees on one crucial point: the difference between “a guy wearing clothes” and “a well-dressed man” often comes down to good tailoring.

Building a relationship with a tailor is essential for any mature man looking to elevate his style.

Consider your tailor your clothing’s doctor. Just as you have a dentist for your teeth, an internist for your health, and a dermatologist for those pesky moles, it’s time to have a tailor on speed dial to ensure your wardrobe is in top shape.

Now, I can already hear you thinking: “The clothes I own fit me just fine!”

But let’s be real—no man, and I mean none of you, can wear off-the-rack clothing perfectly.

Sure, you don’t need to have every t-shirt tailored or sweatpants hemmed, but those button-down shirts you wear daily with jeans or chinos? Get the sleeves adjusted to the right length.

And don’t forget about those jeans and chinos! 

What about the blazer you wear for dinner with your spouse each week? Could it use a little adjustment to fit you better?

Think of this process like visiting a doctor. You don’t go in every day for every little issue, but for the significant matters, you want to consult a professional. 

Focus on the finishing touches 

When it comes to presentation, the key differentiator between well-dressed men and those who simply wear clothes is the extra attention to detail. These subtle touches may not be immediately noticeable, but once you see them, they make a significant difference.

This attention to detail extends beyond your clothing to grooming, including a well-maintained beard (and nose hairs!), clean nails and cuticles, and a pleasant scent. Just look at the smart tie and coordinating socks worn by Stanley Tucci—voted the most stylish man of 2023 by Style Girlfriend followers!

Accessories are an excellent way to elevate your style as a man over 50. A beautiful scarf can enhance a simple blue overcoat, while the right shoes can complete your outfit—just as easily as the wrong ones can ruin it.

Investing in accessories is a smart choice for your wardrobe. Timeless pieces, like a classic pair of glasses, will never go out of style, and if you choose quality items built to last, you’ll enjoy them for years to come.

I’d like to highlight timepieces: they’re one of the first things I notice on a man. If you wear a watch, I can’t help but notice which one it is.

Let me be clear: you don’t need to spend a fortune on a watch. However, if you can invest in a quality timepiece, it’s often worth it. Even an affordable tank-style Seiko can make you look polished and distinguished.

Invest in forever pieces

By avoiding fleeting trends, you can invest more wisely in your wardrobe. Why? Because when you focus on timeless pieces, you know you’ll wear them for more than just one season.

Instead of purchasing multiple inexpensive shirts and trousers, consider buying one or two high-quality staple items. Then, invest in having those pieces tailored to fit you perfectly. The final step? Embrace the ease and simplicity of cultivating a signature personal style!

Look for brands that prioritize craftsmanship and quality. 

While you may not have the budget to splurge on every item in your closet, you can be strategic about your spending.

Identify the pieces you wear most frequently. If you rarely wear sweaters but often don blazers—think of a post-presidential Barack Obama—prioritize your budget accordingly to reflect your lifestyle.

Lean into a Monochromatic Color Palette

Monochromatic dressing involves combining pieces from the same color family to create a cohesive and polished look. This style not only elongates your body but also gives you a sleek, modern appearance with minimal effort.

Take, for example, the character Steve Martin, 79, plays on Only Murders in the Building. He often sports monochromatic ensembles, like blue jeans paired with a white shirt and a blue knit sweater or overcoat.

For men over 50, these outfits are not only simple to assemble but also effortlessly elevate your style.

You can approach monochromatic dressing in a few different ways. Our favorite at Team SG is the black and blue route—opting for rich, deep blues like navy—or embracing earth tones, such as pairing tan chinos with a chunky oatmeal rollneck sweater.

Aim for leveling up your personal style instead of chasing trends

Here’s a little secret: I often share this advice with my younger clients, but it’s especially true for older gentlemen—dressing for who you are, rather than trying to keep up with the latest trends, makes all the difference.

By midlife, you’ve witnessed countless trends come and go, which makes it easier to identify which cuts and styles flatter you and which colors and textures enhance your personal aesthetic.

Consider what clothing aligns with your lifestyle and which pieces don’t quite fit who you are. 

Think of this guideline not as a limitation, but as a permission slip to bypass fleeting trends. That’s a true luxury! As men age, they naturally become more distinguished—there’s a reason the term “silver fox” is a compliment.

Allyson B. Fanger, the costume designer for Netflix’s (criminally underrated, in my opinion) *Grace and Frankie*, shared that one of the joys of dressing older characters like Robert and Sol—played by Martin Sheen and Sam Waterston, both in their eighties—is that these men have lived rich lives.

The show features two lawyers who leave their wives for each other after their kids have grown up, and their style is spot on.

Robert and Sol don’t need to evolve further in their fashion choices, which makes dressing them all the more enjoyable for Fanger.

They each have favorite brands, signature color palettes, and distinct approaches to style.

Robert is traditional, favoring button-down shirts and chinos—he’s a Brooks Brothers man through and through.

Sol, on the other hand, embodies the spirit of a hippie, opting for Cubavera camp shirts and comfortable Tommy Bahama linen pants.

These characters exemplify how, regardless of personal taste or style, it’s entirely possible to achieve top-notch personal fashion at any age.

Ultimately, knowing who you are and being confident in that is the cornerstone of any man’s style, and that understanding becomes more profound as you accumulate life experience.

Adopt a wardrobe uniform

Larry David, at 76, is a big advocate for uniform dressing. While many people think of a daily uniform as a traditional suit and tie, David exemplifies how versatile and liberating this approach can be.

He’s a king of casual style—if you’re searching for casual clothing ideas for men over 50, the *Curb Your Enthusiasm* star offers an excellent blueprint.

His go-to wardrobe staples include crewneck sweaters, zip-ups, AG 5-pocket chinos, and soft shoulder blazers. 

If the thought of choosing an outfit every day feels overwhelming, this dressing strategy might be perfect for you. 

Consider building a capsule wardrobe filled with a few pieces you love: your favorite pants, a handful of shirts that make you feel your best, and some knitwear or jackets.

And don’t hesitate to buy items you adore in multiple colors! (This is another trick David uses.)

This way, each morning, you can reach into your closet and confidently know that whatever you pick will likely coordinate beautifully.

Be yourself 

It might sound a bit silly to wrap up a list of style tips with a reminder to just accept yourself, but hear me out. You might think, “My style is just a ripped sports jersey and Crocs,” and to that, I say: maybe it’s time for a change! (Just kidding… or am I?)

What I really mean is don’t overthink dressing for a particular age. These style tips are helpful if you’re unsure where to start or want to elevate your look. But if you already have a signature style or enjoy dressing outside the norm, don’t let the number in front of your age hold you back. Embrace what makes you unique and wear it with confidence!

CONCLUSION

In conclusion, navigating style in your 50s and beyond doesn’t have to be a daunting task. Embrace the principles of good tailoring, invest in timeless pieces, and build a wardrobe that reflects who you are. Remember, personal style is all about confidence and authenticity—wear what makes you feel good, whether it’s a classic blazer or a funky shirt.

Don’t shy away from experimenting with accessories and details that can elevate your look. And most importantly, don’t let age define your fashion choices. Celebrate your individuality and express yourself through your clothing. After all, style is a lifelong journey, and it’s never too late to redefine your aesthetic!

Orangetheory Before and After Transformations

Orangetheory isn’t just a workout, it’s a full-on lifestyle upgrade. Think science-backed training that torches calories, a supportive community that cheers you on, and results that’ll blow your mind (and blow up your Instagram, because hello before-and-after pics!).

We’re talking sweat-drenched success stories. Forget boring reps and solo gym struggles. Orangetheory is where fitness meets fun. High-energy sessions leave you feeling like you can take on the world.

So ditch the doubts and dive into the inspiring journeys of real people who transformed their lives, one orange heart rate zone at a time. This ain’t just about getting fit, it’s about unlocking your inner athlete. Get ready to be inspired, motivated, and maybe even tempted to trade your Netflix binges for some high-fives and burpees. Orangetheory awaits, and your potential for amazing is just a workout away!

what is Orangetheory?

In recent years, the fitness landscape has seen a dramatic shift. Mundane gym routines have been replaced with more dynamic and results-driven approaches. Orangetheory Fitness is at the forefront of this movement. The concept blends science, technology, and community to create a unique workout experience. The core principle behind Orangetheory is its focus on achieving the “afterburn effect,” scientifically known as excess post-exercise oxygen consumption (EPOC). This phenomenon refers to the body’s continued calorie burn even after the workout has concluded. It leads to efficient fat loss and an increased metabolic rate.

The heart of the Orangetheory workout lies in its unique combination of cardiovascular and strength training. Participants engage in high-intensity interval training (HIIT) sessions. These alternate between heart-pounding cardio and strength exercises. Orangetheory workouts are known for using heart rate monitors. The monitors categorize effort levels into different color zones: blue, green, orange, and red. This real-time feedback motivates individuals to push their limits. It also ensures that they maximize their time in the “orange zone.”

Orangetheory Before and After results

Before starting Orangetheory, many people feel uncertain about their fitness journey. People commonly face challenges like weight gain, lack of energy, and overall dissatisfaction with their physical state. The stories of ‘before’ are not just about appearances. They often capture a sense of stagnation, both physically and mentally.

Sarah, a 32-year-old marketing executive, shares her pre-Orangetheory experience, “I was stuck in a cycle of crash diets and inconsistent workouts. My energy levels were low, and I felt disconnected from my body. I needed a change that would be sustainable and holistic.”

The transformational power of Orangetheory becomes evident when examining individuals’ journeys after they complete the program. The stories of perseverance, commitment, and the unwavering support of the Orangetheory community come to light.

Jason, a 45-year-old IT professional, recounts his journey, “Orangetheory wasn’t just about workouts; it was about embracing a lifestyle. The camaraderie in the classes and the guidance of the coaches kept me motivated. Over the months, I not only shed excess weight but gained a renewed sense of confidence.”

For Sarah, the journey was about more than just physical changes. “Orangetheory became my escape from daily stress. As I saw improvements in my strength and endurance, I started believing in myself again. It wasn’t just about the weight I lost, but the mental strength I gained.”

Pros and Cons of Orangetheory

Pros

  • Orangetheory’s HIIT workouts maximize calorie burn. They help you achieve your weight loss goals effectively.
  • The energetic atmosphere of group workouts keeps participants motivated and engaged. The supportive community spirit also plays a role.
  • Personalized Feedback: Real-time heart rate monitoring and individualized coaching ensure that participants stay on track. They also receive personalized guidance.
  • Orangetheory offers a wide range of exercises and formats to keep your workouts exciting. This variety helps prevent boredom.

Cons

  • Membership fees can vary depending on location and package options. Some individuals may find it expensive compared to other fitness alternatives.
  • Orangetheory welcomes all fitness levels. But, the high-intensity workouts may pose challenges for beginners or individuals with certain health conditions.
  • Orangetheory studios may not be accessible in every area. This limits the options for potential participants.

How to Get Started with Orangetheory

Set Clear Goals

Define what you want to achieve through Orangetheory. It could be weight loss, muscle gain, improved endurance, or overall fitness enhancement.

Commit to Regular Workouts

Consistency is key. Aim for at least three to four Orangetheory sessions per week to maximize results and progress steadily towards your goals.

Follow a Balanced Diet

Pairing your workouts with a healthy and balanced diet is crucial for achieving optimal results. Focus on consuming nutrient-dense foods. These include lean proteins, complex carbohydrates, fruits, vegetables, and healthy fats.

Stay Hydrated

Proper hydration is essential for performance and recovery. Drink an adequate amount of water before, during, and after your workouts to maintain optimal functioning.

Push Yourself, But Listen to Your Body

Orangetheory workouts are intense, but it’s important to listen to your body and avoid overexertion or injury. Push yourself within your limits and gradually increase the intensity as you progress.

Check Your Progress

Use the various tracking tools provided by Orangetheory. These include heart rate monitors, performance summaries, and body composition analysis. Regularly assess your progress to stay motivated and make necessary adjustments.

Embrace the Community

Engage with the Orangetheory community, both online and in-studio. Take part in challenges, connect with fellow members, and draw inspiration from their journeys.

Comparing Orangetheory to Other Fitness Programs

Workout Style and Intensity

  • Orangetheory: High-Intensity Interval Training (HIIT), focusing on cardio and strength training with heart rate-based zones.
  • Traditional Gyms: Wide variety of options, including cardio machines, weights, classes, and personal training. Intensity depends on individual choices.
  • CrossFit: High-intensity functional fitness, often involving weightlifting, gymnastics, and metabolic conditioning.
  • Boutique Fitness Studios: Specialized classes with varying intensity and focus, such as yoga, barre, Pilates, spinning, etc.

Structure and Guidance

  • Orangetheory: Structured classes led by coaches, with heart rate monitoring for personalized guidance.
  • Traditional gyms are often self-guided. They may also offer classes or personal training for structured workouts.
  • CrossFit: Group classes led by coaches, with a focus on individual progress and skill development.
  • Boutique fitness studios typically have structured classes led by instructors. They focus on specific fitness modalities.

Community And Atmosphere

  • Orangetheory focuses on community support and encouragement. They offer group workouts and shared goals.
  • Traditional Gyms: Can vary from individual-focused to community-oriented, depending on the gym.
  • CrossFit is known for its tight-knit community and competitive spirit. It often fosters camaraderie and support.
  • Boutique Fitness Studios often create a sense of community through regular classes and shared interests.

Technology And Data

  • Orangetheory uses heart rate monitors and displays for real-time feedback. It also offers personalized data tracking.
  • Traditional Gyms: Technology varies, may offer basic equipment tracking or app integration.
  • CrossFit: Often tracks workout results and progress, but may not use heart rate monitoring.
  • Boutique fitness studios vary in their use of technology. Some offer heart rate monitoring and other tracking tools.

Cost And Accessibility

  • Orangetheory and Boutique Fitness Studios cost more than traditional gyms. But, it often offers class packages or memberships.
  • Traditional Gyms: Range in cost, with options for monthly memberships or pay-per-visit.
  • CrossFit can be expensive because of specialized coaching and equipment. But, some offer community-based options.

Tips for Excelling in Orangetheory Workouts

  • Arrive Early: Give yourself ample time to prepare, warm-up, and mentally focus before each class.
  • Communicate with Coaches: Inform your coach about any injuries, limitations, or concerns you may have. They can provide modifications or alternative exercises to suit your needs.
  • Challenge Yourself: Try to push yourself beyond your comfort zone during workouts. This will help you achieve greater results and progress faster.
  • Focus on Recovery: Allow your body enough time to rest and recover between workouts. Incorporate stretching, foam rolling, and adequate sleep into your routine for optimal recovery.
  • Celebrate Milestones: Acknowledge and celebrate your achievements along the way. It could be completing a challenging workout, reaching a weight loss goal, or improving your endurance. This positive reinforcement will keep you motivated and committed.

Conclusion

Orangetheory isn’t just about sweating and shrinking jeans. It’s about Sarah, Jason, and countless others finding their inner badass. Forget fancy machines and solo gym struggles – this is a high-five-fueled adventure

The real magic goes beyond the calorie burn, friends. It’s about taking charge of your body, mind, and spirit. It’s about waking up every morning feeling like you can tackle anything. A confidence that shines brighter than your post-workout glow.

Orangetheory shows us that with science-backed training, anyone can rewrite their story. A supportive community is also by your side. So, if you’re craving a transformation that goes deeper than the surface, ditch the doubt and join the vibrant orange movement

FAQs 

  1. How long does it take to see results with Orangetheory Fitness? 

Some people might notice increased energy and endurance within a few weeks. But, visible physical changes may take several months of consistent effort.

  1. Can beginners join Orangetheory Fitness? 

Absolutely! Orangetheory Fitness welcomes individuals of all fitness levels. Coaches provide modifications and alternatives to exercises. This allows beginners to gradually build strength and endurance.

  1. Can I do Orangetheory if I have an injury? 

It’s best to be cautious! While modifications are possible, always chat with a coach before joining Orangetheory with an injury. They can help adapt exercises and ensure your safety during workouts.

  1. Is Orangetheory suitable for weight loss? 

Yes, Orangetheory can be an effective tool for weight loss. The high-intensity interval training and strength components help burn calories. They also boost metabolism and build lean muscle mass.

  1. Are heart rate monitors necessary for Orangetheory workouts? 

Heart rate monitors aren’t strictly necessary for Orangetheory workouts. But, they’re crucial for maximizing results.