HOW TO SHAVE DOWN THERE

Thinking about shaving “down there”? You’re not alone!  This guide will walk you through everything you need to know to shave your pubic hair safely and comfortably,  whether you’re a seasoned groomer or just starting out. We’ll cover prepping your skin, choosing the right tools, and avoiding irritation to keep things smooth sailing (or should we say, shaving?).

STEPS TO SHAVE PUBIC HAIR

TRIM HAIR DOWN

To streamline your shaving routine and minimize the risk of razor burn and ingrown hairs, trim your hair to its shortest length, ideally less than a quarter of an inch, before stepping into the shower. This not only saves time during the shaving process but also promotes a smoother and more comfortable experience.

EXFOLIATE PUBIC AREA

After trimming any long hairs as needed, use a gentle scrub, a loofah or exfoliating gloves and lightly exfoliate the pubic area. Taking time to exfoliate skin before you shave helps remove any dead skin which can cause ingrown hairs to develop.

Chemical Exfoliant: Chemical exfoliants use AHAs (alpha hydroxy acids) or BHAs (beta hydroxy acids) to gently dissolve dead skin cells on the surface of the skin. This can help prevent ingrown hairs and keep the area smooth. Look for products with lactic acid or glycolic acid (AHAs) as these tend to be gentler on sensitive skin.

Exfoliating Scrub: Exfoliating scrubs use physical exfoliants, like sugar or jojoba beads, to buff away dead skin cells. Opt for a gentle scrub specifically formulated for sensitive skin to avoid irritation. Look for scrubs with calming ingredients like oatmeal or aloe vera.

APPLY SHAVING CREAM OR GEL

Ensure your skin is damp but not overly wet to prevent shaving cream slippage. Opt for shave gel instead of soap or body wash, as it is specifically designed to provide a smooth glide for razors. According to New York dermatologist Dr. Elyse Love, it is advisable to use a sharp razor blade and shaving cream for all body areas to achieve the closest shave. This is particularly crucial for sensitive skin, such as the underarms and bikini line, as inadequate care during shaving may lead to irritation. Explore our recommended list of the top shaving creams for women to enhance your shaving experience.

Cetaphil Ultra Gentle Shave Cream: This fragrance-free shaving cream is formulated for sensitive skin and provides a good lather for a comfortable shave. It is also hypoallergenic and non-comedogenic, meaning it won’t clog your pores.

Billie Shave Cream: Another fragrance-free option, Billie Shave Cream is designed specifically for women who shave their pubic hair. It contains hydrating ingredients like aloe vera and coconut oil to help soothe and moisturize the skin. Plus, the packaging is cute and discreet.

USE SHARP RAZOR

To minimize the risk of razor burn, impact, and irritation, always choose a sharp, clean razor blade when shaving. If your blades start feeling rough on your skin, tug at your body hair, or cause increased itching after shaving, it’s a clear sign that it’s time for a replacement. Don’t compromise on the potential for skin irritation and razor burn. If you have irritated skin, consider choosing razors specifically designed for sensitive skin.

Another benefit of using a separate razor for the pubic area is to prevent the spread of bacteria in case of cuts or scratches during shaving. This precaution ensures a more hygienic shaving experience.

Merkur Futur Adjustable Safety Razor: This is a safety razor, which means the blade is encased in a metal guard, minimizing the risk of nicks and cuts. The Futur is also adjustable, allowing you to customize the blade exposure for a close yet comfortable shave. It’s a great option for those who are new to safety razors or prefer more control over the shaving experience.

Billie Women’s Razor: This 5-blade razor is designed specifically for women’s shaving needs. The blades are sharp yet coated with a lubricating strip enriched with aloe vera and vitamin E to provide a smooth and irritation-free shave. The handle is comfortable to hold and has a rubber grip for better control, even in wet conditions.

RINSE YOUR RAZOR

Maintaining your razor’s effectiveness requires diligent rinsing. After each stroke, ensure thorough rinsing of the razor blade. This step is crucial to dislodge any trapped hair or accumulated shaving cream, preventing hindrances to its optimal performance. Keep in mind that using your fingers to remove obstructions from the razor is strongly discouraged due to the risk of cuts. Instead, rely on the water pressure from your faucet or shower to effortlessly clear any debris and maintain a clean, efficient razor.

CLEANSE THE AREA

After finishing shaving, use warm water to gently wash away all the shaving cream. Make sure to rinse thoroughly to leave your skin feeling fresh. Once done, pat your skin dry with a clean towel. This helps to remove any remaining water and ensures a comfortable, dry finish. Taking these simple steps can contribute to a smooth and irritation-free post-shaving experience.

MOISTURIZE

Don’t forget an important step after shaving – moisturize your skin. Skipping this can make a big difference in how your skin feels. After shaving, your skin might feel dry because of all the exfoliation. To fix this, use a scent-free lotion to rehydrate your skin. It’s a simple but crucial step for a smooth and comfortable post-shave experience.

Eucerin Calming Body Lotion: This fragrance-free, dermatologist-recommended lotion is formulated with colloidal oatmeal to soothe and calm irritated skin. It’s also lightweight and non-greasy, so it absorbs quickly without leaving a greasy residue.

Cetaphil Daily Facial Moisturizer: While labeled for facial use, this fragrance-free, gentle moisturizer is also perfect for the delicate skin in your pubic area. It provides long-lasting hydration without clogging pores and contains hyaluronic acid to help retain moisture.

TIPS AND CONSIDERATIONS

SHARPNESS MATTERS

Always use a sharp razor for a smoother shave and to avoid irritation. Dull razors can cause nicks and discomfort. Remember, if your razor feels rough or tugs at your hair, it’s time for a replacement. Keeping your razor sharp is a key step in achieving a comfortable shaving experience.

AVOID SHARING RAZORS

Sharing razors may seem convenient, but it’s not a good idea. It can spread bacteria and lead to skin issues. Stick to using your own razor to maintain hygiene and prevent skin problems. Your razor is a personal item, and keeping it to yourself is an important part of your grooming routine.

LISTEN TO YOUR BODY

Pay attention to how your skin reacts during and after shaving. If you notice excessive nicks or irritation, it’s a sign to stop. Pushing through discomfort can worsen the situation. Give your skin a break, and if needed, consult with a dermatologist for personalized advice on how to care for your skin.

CONSIDER ALTERNATIVES

Shaving is just one method of hair removal. If you find shaving isn’t working well for you, consider alternatives like trimming or waxing. Trimming is a quick and easy way to manage hair length without the risk of irritation. Waxing provides longer-lasting results, though it may require professional assistance. Explore these alternatives to find the method that suits your preferences and skin needs best.

FAQ

1. What if I get razor burn or irritation?

Rinse with cool water after shaving to close your pores. Apply a fragrance-free moisturizer to soothe the skin. Aloe vera gel can also be calming for irritation.

2. How often should I replace my razor blade?

Dull blades are more likely to cause nicks and irritation. Replace your razor blade after a few shaves, or sooner if it feels dull.

3. Can I share my razor with someone else?

Sharing razors can spread bacteria. It’s best to have your own razor for pubic shaving to avoid any risk of infection.

CONCLUSION

By incorporating these tips into your grooming routine, you can navigate the process of shaving “down there” with confidence, promoting both comfort and skin health. The key lies in a balanced approach, combining proper tools, techniques, and attention to personal hygiene for a smooth and satisfying shaving experience.

HOW TO GET RID OF CYSTIC ACNE: TREATMENTS TO TRY

Acne is one of the most common skin problems. Acne not only causes unsightliness, but in some cases of severe acne, it also affects health and daily life. There are many different types of acne such as blackheads on the nose, hormonal acne, back acne, scar acne and for each type there will be different treatments to bring the best results. This article will focus on cystic acne. From the cause to the treatment. Let’s get started now!

WHAT IS CYSTIC ACNE?

Cystic acne, a form of inflammatory acne, leads to the development of painful, pus-filled pimples deep beneath the skin. It happens when pores get blocked by a combination of oil and dead skin cells. In the case of cystic acne, bacteria further enters the pores, resulting in swelling or inflammation. This type of acne is the most severe, often causing painful cysts that are more prone to leaving scars.

WHAT CAUSES CYSTIC ACNE?

Skin pores may become clogged with too much oil and dead skin cells, leading to the formation of pimples. When bacteria enters these clogged pores and becomes trapped with oil and skin cells, it triggers a skin reaction, causing swelling in the middle layer of the skin (the dermis). This results in the formation of an infected, red, and swollen lump known as an acne cyst.

Causes of cystic acne include:

  • Age (teenagers are more susceptible to cystic acne).
  • Family history of cystic acne.
  • Hormonal changes during the teenage years and sometimes during menopause, as well as stress.

WHAT DOES CYSTIC ACNE LOOK LIKE?

Acne cysts look similar to boils, which are a type of skin infection. Characteristics of an acne cyst may include:

  • A red lump beneath the skin.
  • Painful or tender when touched.
  • Varying in size, from as small as a pea to as large as a dime.
  • Discharging pus from a whitish-yellow head.
  • Developing a crusty texture.

MANAGEMENT AND TREATMENT

HOW IS CYSTIC ACNE MANAGED OR TREATED?

Dealing with acne cysts can be challenging. To avoid scarring, it’s advisable to consult a dermatologist for guidance rather than relying on over-the-counter acne products. A dermatologist can provide insights on how to treat cystic acne effectively.

The treatment for cystic acne typically spans three months or more. It often includes the use of oral antibiotics and the application of prescription-strength topical gels or creams to the skin.

Cystic acne treatments include:

ANTIBIOTIC TREATMENTS

Dermatologists often prescribe a range of antibiotic treatments, including creams, gels, solutions, and lotions, to target bacterial infections and alleviate inflammation associated with skin conditions. These topical medications are formulated with specific antibiotics that work to eliminate harmful bacteria on the skin’s surface, preventing further infection and promoting healing.

Additionally, these treatments help to reduce inflammation, providing relief from redness, swelling, and discomfort. The use of antibiotic creams and gels underscores a comprehensive approach to skincare, offering targeted solutions to address bacterial issues and promote the overall well-being of the skin.

AZELAIC ACID OR  SALICYLIC ACID

Dermatologists often recommend the use of acids such as azelaic acid (found in Azelex®) or salicylic acid (found in Finacea®) as part of skincare routines to address bacterial concerns and remove excess dead skin cells. Azelaic acid is known for its antimicrobial properties, effectively targeting and eliminating bacteria on the skin’s surface. It also helps in controlling inflammation and promoting a smoother skin texture. 

Salicylic acid, on the other hand, is a beta-hydroxy acid renowned for its exfoliating properties. It works by penetrating the pores to break down and remove excess dead skin cells, preventing clogging that can contribute to acne. Incorporating these acids into skincare regimens can be beneficial in promoting a clearer complexion and managing skin concerns effectively.

BENZOYL

Benzoyl peroxide is a widely used and effective topical medication recommended by dermatologists to reduce the number of bacteria on the skin. It operates as an antimicrobial agent, targeting and eliminating Propionibacterium acnes, a bacteria commonly associated with acne development. By reducing the population of these bacteria, benzoyl peroxide helps prevent the formation of new acne lesions.

Moreover, benzoyl peroxide has keratolytic properties, meaning it aids in exfoliating the skin and preventing the accumulation of dead skin cells that can contribute to clogged pores. This dual action of targeting bacteria and promoting exfoliation makes benzoyl peroxide a versatile treatment for various forms of acne, including whiteheads and blackheads.

It’s essential to start with lower concentrations of benzoyl peroxide and gradually increase as needed, as higher concentrations may cause skin dryness or irritation. 

RETINOIDS

Retinoids, which include adapalene, tretinoin, tazarotene, and other derivatives of vitamin A, are potent skincare compounds widely recognized for their ability to enhance skin texture and address various dermatological concerns. These compounds work by promoting skin cell turnover, a process known as desquamation, which involves shedding dead skin cells and encouraging the generation of new, healthier cells.

Adapalene, tretinoin, and tazarotene are commonly prescribed by dermatologists to treat conditions such as acne, as they effectively prevent the accumulation of dead skin cells within hair follicles. By encouraging the shedding of these cells, retinoids help to unclog pores, reduce the formation of comedones (blackheads and whiteheads), and inhibit the development of inflammatory lesions.

In addition to their exfoliating properties, retinoids also stimulate collagen production, contributing to improved skin elasticity and a reduction in the appearance of fine lines and wrinkles. But, keep in mind that retinoids may initially cause skin irritation, dryness, or peeling, so it’s advisable to start with lower concentrations and gradually increase as tolerance develops.

WHAT ARE OTHER CYSTIC ACNE TREATMENTS?

Other treatments for cystic acne include:

Corticosteroid injections are a quick intervention to shrink sizable and uncomfortable acne cysts rapidly. This treatment aims to reduce inflammation and alleviate the pain associated with these deep-seated cysts.

Another approach involves incision and drainage, a procedure designed to open up an acne cyst and release the accumulated pus. This helps in speeding up the healing process by removing the contents of the cyst, reducing swelling, and promoting quicker resolution.

For women dealing with cystic acne related to hormonal imbalances, dermatologists may recommend the use of birth control pills or spironolactone. These medications work to lower hormone levels, addressing the underlying causes of cystic acne in women.

In more severe cases, dermatologists may prescribe isotretinoin, an oral retinoid commonly known as Accutane. Isotretinoin is a powerful medication reserved for severe, resistant cases of acne. It works by targeting multiple factors contributing to acne, including excessive oil production, inflammation, and abnormal skin cell shedding.

The treatments for cystic acne each serve a distinct purpose in its management, and dermatologists customize their recommendations according to an individual’s condition and how they respond to various interventions. It is crucial to seek guidance from a healthcare professional to identify the most suitable approach for effectively addressing cystic acne.

HOW LONG DOES CYSTIC ACNE TAKE TO GO AWAY?

The duration for cystic acne to resolve varies from person to person and depends on several factors, including the severity of the condition, individual response to treatment, and chosen interventions. While there isn’t a one-size-fits-all timeline, seeking professional guidance to determine the best treatment for cystic acne is crucial. Dermatologists often employ a combination of topical and oral medications, lifestyle modifications, and in some cases, procedural interventions like corticosteroid injections or drainage.

Remember to understand that cystic acne may take several weeks or even months to show significant improvement. Consistent adherence to the recommended treatment plan, along with patience, is key in achieving the best outcomes and preventing future breakouts. Regular follow-ups with a healthcare professional allow for adjustments to the treatment strategy, ensuring the most effective approach tailored to the individual’s needs.

HOW CAN I PREVENT CYSTIC ACNE?

COMPREHENSIVE ROUTINE

Preventing cystic acne involves adopting a consistent and comprehensive skincare routine along with making certain lifestyle adjustments. One key aspect is maintaining good hygiene by washing your face regularly with a gentle cleanser. This helps to remove excess oil, dirt, and dead skin cells that can contribute to clogged pores and acne development. It’s important to avoid harsh scrubbing, as this can irritate the skin and potentially worsen acne.

USE HEALTHY SKIN CARE PRODUCTS

Choosing non-comedogenic skincare and makeup products is crucial in preventing cystic acne. These products are formulated to not clog pores, reducing the risk of acne breakouts. Additionally, regularly cleaning makeup brushes and applicators helps to prevent the accumulation of bacteria that can contribute to acne.

HEALTHY DIET

A balanced and nutritious diet plays a significant role in skin health. Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients that support overall skin function. Staying well-hydrated is also important, as water helps flush out toxins and maintains skin hydration.

MANAGE STRESS

Managing stress is another important factor in preventing cystic acne. High stress levels can contribute to hormonal imbalances, which may trigger acne breakouts. Incorporating stress-reducing activities such as exercise, meditation, or deep breathing can positively impact both mental well-being and skin health.

CONSULT HEALTHCARE PROFESSIONAL

For individuals prone to hormonal fluctuations, consulting with a healthcare professional about potential hormonal therapies, such as birth control pills or spironolactone, may be beneficial in preventing cystic acne. Overall, maintaining a healthy lifestyle, practicing good skincare habits, and addressing any specific underlying factors contribute to a more effective prevention strategy against cystic acne.

FAQ

1. Can cystic acne go away on its own?

Usually, cystic acne can improve with age. However, the stubborn and painful bumps won’t go away on their own.

2. How do I know if my acne is cystic?

Cystic acne is typically identified by the presence of large, painful, and deeply embedded pimples beneath the skin’s surface. 

3. Does ice help cystic acne?

Yes. Putting ice on red and swollen pimples can make them look less noticeable by reducing the redness.

4. How long does cystic acne last?

Cystic acne bumps are filled with pus, making them softer than nodules, and usually, they stick around for about one month if not treated.

CONCLUSION

Addressing cystic acne involves a multifaceted approach, considering the specific needs of each individual. From the use of topical treatments like benzoyl peroxide to oral medications such as isotretinoin, there are various options to explore. Additionally, for those dealing with hormonal cystic acne, incorporating hormonal cystic acne treatments such as birth control pills or spironolactone may provide significant relief. It’s crucial to consult with a healthcare professional to determine the most suitable combination of treatments tailored to one’s unique skin condition, ensuring a comprehensive and effective strategy for managing and minimizing the impact of cystic acne.