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12 WAYS TO FIX FRIZZY HAIR

Are you tired of dealing with uncontrollable frizz that seems to have a mind of its own? Frizzy hair can be a common and frustrating issue for many individuals, but fear not – there are effective solutions to help you achieve smooth and sleek locks. In this comprehensive guide, we’ll explore 12 proven ways to tackle frizz and restore the natural beauty of your hair. From simple adjustments to your hair care routine to innovative styling techniques, we’ve compiled a range of strategies to address frizz at its roots. Say goodbye to the constant with unruly hair and say hello to a smoother, more manageable mane. 

WHAT CAUSES FRIZZY HAIR?

Frizzy hair is often caused by a lack of moisture. When the hair is dry and deprived of moisture, the cuticle layer (the outermost layer of the hair shaft) becomes rough and raised. This allows the hair to absorb moisture from the air, causing it to swell and creating a frizzy appearance. Several factors contribute to this lack of moisture, including:

Humidity: High humidity levels in the environment can lead to increased moisture absorption by the hair, resulting in frizz.

Heat Styling: Excessive use of heat styling tools like blow dryers, straighteners, and curling irons can strip the hair of its natural oils, leading to dryness and frizz.

Harsh Hair Products: Certain shampoos and conditioners containing sulfates and alcohol can contribute to dryness and frizz. Additionally, using products with silicones without proper cleansing can lead to product buildup, making hair appear frizzy.

Overwashing: Washing your hair too frequently can strip it of natural oils, leaving it dry and prone to frizz.

Environmental Factors: Exposure to harsh weather conditions, such as wind and sun, can contribute to frizz by depleting the hair’s moisture.

Hair Type: Some individuals naturally have hair that is more prone to frizz due to its texture, such as curly or wavy hair.

HOW TO TREAT FRIZZY HAIR

USE SULFATE- AND SILICONE-FREE PRODUCTS

Using hair care products containing silicones and sulfates may lead to dryness in your hair. Opt for products that explicitly state “silicone and sulfate-free” on the bottle. Seek alternatives with ingredients such as essential oils, biotin, and herbal extracts.

Be cautious about products containing alcohol, as it can contribute to dryness and frizz. If your sulfate-free shampoo doesn’t produce much foam or bubbles, don’t worry. Sulfates are responsible for creating the foaming effect, and your new products may not lather as much.

WASH YOUR HAIR WITH WARM WATER

When you shower with hot water, the oils needed to keep your hair healthy are lost. This can leave your hair dry and frizzy after showering. To prevent this situation, when washing your hair, use warm water instead of water that is too hot. If you notice steam rising in the shower, it’s a sign that the water may be too hot and can strip your hair of its natural oils. Adjusting the water temperature to warm instead of hot can help keep your hair more moisturized and less prone to frizz. Besides, consider using the best shampoos for dry and frizzy hair.

USE A CONDITIONER AFTER WASH YOUR HAIR

Nourish your hair with essential moisture to keep frizz at bay. After washing your hair, use a quarter-sized amount of leave-in conditioner specifically designed for frizzy hair. Apply it from the middle to the ends of your hair, avoiding the roots to prevent a greasy appearance. Allow the leave-in conditioner for frizzy hair to work its magic for 2 to 3 minutes before rinsing.

When washing your hair, be gentle with the shampooing process to avoid causing frizz and dryness. After washing, a leave-in conditioner for frizzy hair becomes your ally in taming unruly strands and maintaining moisture.

TRY A DEEP CONDITIONER ONCE A WEEK

For an extra boost of hydration and control over dry, frizzy hair, consider incorporating the best leave-in conditioner for dry frizzy hair into your routine. Once a week, treat your locks to a deep conditioning session using a high-quality leave-in conditioner. Apply a generous amount of the deep conditioner, ensuring thorough coverage from roots to tips. Allow the product to penetrate your hair for an extended period, ideally following the recommended time on the product label. 

This weekly ritual will not only infuse your hair with much-needed moisture but also work to combat frizz, leaving your locks looking smoother and more manageable.

SQUEEZE MOISTURE OUT WITH A TOWEL

Rubbing or scrubbing your hair with a towel can cause a lot of friction and make your hair frizzy. It might even damage or break the ends of your hair. After showering, take your towel and gently pat your hair until it’s not super wet. Wrap your hair in the towel to soak up the remaining water and keep it wrapped for about 5 minutes. If you can, use a microfiber towel instead of a regular one because they are softer on your hair and can help prevent frizz.

COMB THROUGH YOUR HAIR WHEN IT’S MOSTLY DRY

When your hair is mostly dry, it’s a good time to comb through it. Using a comb on semi-dry hair helps to detangle without causing unnecessary breakage or damage. Wet hair is more prone to breakage, so waiting until your hair is mostly dry reduces the risk. Start by combing from the ends and work your way up to the roots to gently remove any knots or tangles. This simple practice contributes to maintaining the health of your hair, leaving it smoother and more manageable.

LIMIT YOUR USE OF HEAT STYLING TOOLS

Try not to use heat styling tools too often. Things like blow dryers, straighteners, and curling irons can make your hair dry and frizzy. If you can, let your hair air dry instead of using a blow dryer. Save straightening or curling for special times, and when you do use them, use a heat protectant to keep your hair safe. Using heat styling tools too much can lead to damage and more frizz in the long run. So, limit how often you use them to keep your hair healthy and happy.

TOUCH YOUR HAIR AS LITTLE AS POSSIBLE

Whether your hair is wet or dry, it’s crucial to avoid touching it excessively. Regardless of your hair type, constant touching can lead to increased frizz and puffiness. This is because your fingers can absorb the natural oils from your hair, disrupting its texture. Unless you’re styling your hair, refrain from running your hands through it. This advice is particularly crucial for individuals with curly or wavy hair. Disturbing the natural curl pattern can result in loose, frizzy curls. Therefore, minimize unnecessary touching to maintain the integrity and definition of your hair’s texture, especially if you have curly or wavy locks.

APPLY ARGAN OIL TO THE ENDS OF YOUR HAIR

To address dry hair frizz, try using the best hair oil for frizzy hair, such as argan oil. Apply a few drops of argan oil to your palms and gently run it through the ends of your hair, focusing on smoothing out frizz. This not only helps combat frizz but also imparts a sleek and shiny finish to your hair. Avoid applying the oil directly to your scalp to prevent a greasy appearance, particularly if it has been a few days since your last wash. Concentrate on the ends for a polished look without the risk of greasiness.

TAMP DOWN FRIZZ WITH HAIR WAX

Dealing with flyaways at the crown of your head can be quite bothersome. Take a quarter-sized amount of hair wax and use two fingers to gently smooth down individual flyaways. You can continue using hair wax throughout the day to manage your hairstyle and control frizz. The good thing about hair wax is that it’s not oily or greasy, making it safe to apply near your roots.

SLEEP ON A SILK PILLOWCASE

If you’re dealing with frizzy hair, consider making a simple change in your bedtime routine by sleeping on a silk pillowcase. Unlike cotton, silk causes less friction, which can help reduce frizz. Cotton pillowcases can be harsh on your hair, causing it to tangle and become frizzy overnight. The smooth surface of a silk pillowcase allows your hair to glide easily, minimizing the risk of frizz and breakage. 

Additionally, silk helps retain the natural oils in your hair, keeping it moisturized and less prone to dryness. Making this small adjustment can contribute to waking up with smoother, more manageable hair.

TRIM YOUR SPLIT ENDS REGULARLY

Regularly trimming your split ends is a crucial step in maintaining healthy and beautiful hair. Split ends can make your hair look frizzy and dull, so getting rid of them is essential for a smoother and more polished appearance. Make it a routine to trim your split ends every few months to prevent them from traveling up the hair shaft and causing more damage. This simple practice not only helps in managing frizz but also promotes overall hair health, ensuring that your locks look their best.

FAQ

1. Is frizzy hair unhealthy?

No. Frizzy hair is not necessarily unhealthy; it is often a result of dryness or lack of moisture. 

2. What makes frizzy hair worse?

Frizz results from hair lacking moisture, leading it to absorb moisture from the surrounding air, especially in humid conditions.

3. Why is my hair so frizzy even after using conditioner?

Frizz post-conditioning may result from not applying conditioner on wet hair. To address dryness and prevent frizz, use a deep conditioning masque for added moisture.

CONCLUSION

These 12 effective ways to combat frizzy hair provide a comprehensive guide to achieving smoother and more manageable locks. Whether through proper moisture maintenance, gentle hair care practices, or strategic styling techniques, incorporating these tips into your routine can help you tame frizz and promote overall hair health. Experiment with these suggestions to discover the combination that works best for your hair type, ensuring that you can confidently say goodbye to frizz and hello to sleek, beautiful hair.

HOW TO THICKEN HAIR, ACCORDING TO DERMATOLOGIST

Is your luscious mane looking a little less, well, luscious lately? Thinning hair can leave us feeling self-conscious and longing for those days of cascading locks. But before you consider diving into the world of scalpels and stitches, let’s explore some natural ways to thicken your hair without surgery! So, put away the worry wigs and ditch the despair dyes. It’s time to embrace your natural beauty and unlock the thickness potential hiding within your strands. Get ready to discover the power of gentle care, smart techniques, and a healthy dose of hair-loving know-how.

CAUSES OF HAIR THINNING

There are numerous factors contributing to hair thinning:

HEREDITY

Hair thinning can be attributed to various factors, encompassing both genetic and environmental influences. One significant contributor is hereditary predisposition, where individuals may inherit a susceptibility to hair loss from their parents or ancestors. Hormonal changes, such as those occurring during puberty, pregnancy, and menopause, can also play a crucial role in hair thinning.

MEDICAL CONDITION

Additionally, certain medical conditions and treatments may contribute to the weakening of hair strands. Conditions like thyroid disorders, alopecia areata, and polycystic ovary syndrome (PCOS) can lead to hair thinning. Medical treatments such as chemotherapy, radiation therapy, and certain medications may have hair loss as a side effect, causing temporary or permanent thinning.

NUTRITIONAL DEFICIENCIES

Nutritional deficiencies can impact the health of our hair, and insufficient intake of essential vitamins and minerals, such as iron, zinc, and biotin, may contribute to hair thinning. Poor diet and unhealthy lifestyle choices can exacerbate these deficiencies and further compromise hair health.

ENVIRONMENTAL FACTORS

Environmental factors, such as exposure to pollutants, harsh chemicals, and excessive heat from styling tools, can damage the hair cuticle, leading to thinning over time. Additionally, excessive tension on the hair shaft, caused by tight hairstyles or constant pulling, may contribute to gradual thinning, known as traction alopecia.

Understanding the multifaceted reasons behind hair thinning allows individuals to adopt targeted strategies, ranging from lifestyle adjustments to medical interventions, in order to address and manage this common concern.

WHAT THICKENS HAIR? 

The manifestation of hair loss varies based on an individual’s gender. An illustration of this distinction is found in the report by the British Association of Dermatologists, which notes that female pattern hair loss commonly emerges in individuals aged 30 and above. This condition results in the thinning of hair primarily on the top of the head, accompanied by the potential for hair in other areas to appear shorter. Regrettably, there is presently no cure for this type of hair loss.

Therefore, treating hair loss is extremely important.

HOME REMEDIES TO THICKEN HAIR

CASTOR OIL 

Castor oil is renowned for its potential to treat and thicken hair. Packed with nutrients such as omega-6 fatty acids, vitamin E, and proteins, castor oil promotes hair health by nourishing the hair follicles and encouraging circulation to the scalp. Massaging warm castor oil into the scalp can stimulate hair growth and strengthen the roots. The oil’s humectant properties lock in moisture, preventing dryness and breakage, ultimately contributing to thicker, healthier strands. 

ALOE VERA

Aloe vera, with its soothing and moisturizing properties, is another home remedy worth considering. Applying aloe vera gel directly to the scalp can help maintain a healthy scalp environment, potentially reducing hair thinning. Moreover, aloe vera contains enzymes that may promote a clean and balanced scalp, aiding in the prevention of dandruff and other scalp issues. Its natural cooling effect can also provide relief from irritation, making it an excellent addition to a holistic hair care routine.

EGGS

Eggs are rich in protein, a vital component for hair health. Creating a hair mask by combining beaten eggs with other ingredients like olive oil or honey can provide a protein boost when applied to the hair and scalp. The proteins in eggs contribute to strengthening hair strands and preventing breakage. This DIY hair mask not only nourishes the scalp but also adds a lustrous shine to the hair, making it a simple yet effective solution for promoting overall hair health.

FENUGREEK SEEDS

Fenugreek seeds, soaked and ground into a paste, have been traditionally used to strengthen hair and encourage growth. Applying this paste to the scalp and leaving it on for a designated time before washing can be beneficial. Fenugreek seeds are rich in proteins and nicotinic acid, which are believed to stimulate hair follicles and promote hair growth. The application of this fenugreek paste provides a nourishing treatment, aiding in the reduction of hair thinning and enhancing the overall health of the hair and scalp.

HAIR CONDITIONER

The inclusion of essential oils, such as lavender or rosemary, in a carrier oil can contribute to improved hair thickness. These oils are believed to stimulate hair follicles and promote healthier strands. Essential oils like lavender and rosemary are known for their aromatic and therapeutic properties, and when combined with a carrier oil, they create a potent blend for promoting hair thickness. The application of this oil mixture not only stimulates the hair follicles but also imparts a delightful fragrance, offering a holistic approach to enhancing both the physical and sensory aspects of hair care.

BALANCED DIET

​Maintaining a well-balanced diet rich in vitamins and minerals is essential for overall hair health. Adequate hydration, reduced stress levels, and gentle hair care practices also play crucial roles in preventing hair thinning and promoting thickness naturally. In addition to external remedies, internal factors play a vital role in maintaining hair health. A nutritious diet with a variety of vitamins and minerals, coupled with proper hydration and stress management, creates a foundation for preventing hair thinning and fostering natural thickness. Embracing gentle hair care practices further complements these efforts, contributing to a holistic approach that nurtures both the internal and external aspects of hair well-being.

HAIRSTYLING AND SCALP MASSAGE

The American Academy of Dermatology Association (AAD) highlights that thin hair is more vulnerable and prone to damage. To address hair loss concerns, the AAD recommends using a mild shampoo that retains moisture, employing a moisturizing conditioner to minimize breakage and split ends, applying a leave-in conditioner post-wash to prevent frizz and breakage, and using a microfiber towel when blow-drying. 

The AAD advises against the use of curling or flat irons, as they can weaken the hair. Additionally, styling choices like frequently pulling the hair back in a ponytail or bun may contribute to permanent hair loss over time.

Massaging your scalp isn’t just relaxing – it can make your hair thicker and healthier too! When you massage your scalp, it gets the blood flowing, sending oxygen and important nutrients to your hair roots. This helps your hair grow and become stronger. Scalp massage also spreads the natural oils your scalp makes, stopping it from getting too dry and keeping your scalp healthy. The massage itself can make your hair roots stronger, reducing the chance of breakage. So, if you make scalp massages a regular part of your hair care routine, you’ll be giving your hair a simple and effective way to become thicker and stay healthy.

MICRONEEDLING

Microneedling, a simple and effective technique, can be a helpful way to make your hair thicker.

Here’s how it works: tiny needles are used to create small punctures on your scalp. This might sound a bit strange, but it’s not painful! These tiny punctures stimulate your scalp, encouraging better blood flow and promoting the absorption of essential nutrients. This boost in blood circulation can make your hair roots stronger and encourage hair growth. 

Microneedling also helps in the absorption of hair products, making them more effective. So, by trying microneedling, you’re giving your hair a little extra push to become thicker and healthier.

MEDICATIONS TO THICKEN HAIR

The University of Michigan Health System mentions two medications that can help slow down hair thinning and make hair shafts thicker:

Minoxidil (Rogaine): Available without a prescription for both men and women, this medication can be sprayed or rubbed into the scalp twice a day. It’s important to note that Rogaine doesn’t cure baldness, and using it excessively won’t make hair grow faster. If someone stops using Rogaine, the new hair gained may be lost within a few months.

Finasteride (Propecia): This prescription treatment involves taking a daily pill, but it is not recommended for females. If you want to learn more about finasteride, you can find additional information here.

COLD CAPS

Cold caps, also known as scalp cooling, is a method that may help in preventing hair loss and maintaining hair thickness during certain medical treatments like chemotherapy. These caps are worn on the head before, during, and after chemotherapy sessions. The cold temperature constricts the blood vessels in the scalp, reducing blood flow and drug delivery to hair follicles. This process is believed to help protect the hair follicles from the effects of chemotherapy, potentially minimizing hair thinning or loss. While not a guaranteed solution, many individuals undergoing chemotherapy have found cold caps to be a valuable option in preserving their hair thickness and, in turn, supporting a positive self-image during a challenging time.

It’s essential to consult with healthcare professionals to determine the suitability of cold caps based on individual circumstances and treatment plans.

PRODUCTS TO THICKEN HAIR

Numerous brands offer supplements and shampoos that claim to promote hair growth and thickness. Nevertheless, it’s crucial to consult with a healthcare professional before making a purchase. Certain supplements and shampoos may interact with medications, and the guidance of a dermatologist can assist individuals in making an appropriate and safe choice.

Here are some products that are available to purchase online:

Viviscal Hair Growth Supplements: Viviscal Hair Growth Supplements are a popular choice for those seeking to enhance hair health. Packed with essential nutrients such as biotin, zinc, and marine extracts, these supplements aim to nourish hair follicles from within. Users often praise Viviscal for its potential to promote thicker and fuller hair. While individual results may vary, the blend of ingredients in Viviscal is designed to address various factors that contribute to hair thinning. As with any supplement, it’s advisable to consult with a healthcare professional before incorporating it into your routine to ensure it aligns with your specific needs and health conditions.  

Bosley Hair Growth Vitamin Supplements:  Hair Growth Vitamin Supplements are formulated to provide essential nutrients that support the health and vitality of hair. These supplements often include a combination of vitamins, minerals, and botanical extracts known for their potential benefits to hair growth, such as biotin, vitamin E, and collagen. While these supplements are widely available and can be found in various brands, it’s important for individuals to choose a product based on their specific needs and consult with a healthcare professional if necessary. Incorporating these supplements into a balanced and healthy lifestyle may contribute to promoting stronger, thicker, and more resilient hair over time.

Nutrafol Women Hair Growth Supplements: Women’s Hair Growth Supplements are specially formulated to address the unique needs of women experiencing hair thinning or seeking to enhance the health of their hair. These supplements often contain a blend of vitamins, minerals, and botanical ingredients known for their potential to support hair growth and thickness. Ingredients such as biotin, collagen, and various antioxidants are commonly found in these formulations. While individual results may vary, women’s hair growth supplements aim to provide comprehensive nourishment to the hair follicles, contributing to stronger and healthier strands. It is advisable for women to consult with a healthcare professional before adding such supplements to their routine to ensure compatibility with their specific health conditions and needs.

Nizoral Anti-Dandruff Shampoo: Considered the best shampoo to thicken hair, this product contains ketoconazole, renowned for its anti-androgen and antifungal properties. Specifically designed to address conditions like dandruff, it not only combats infections but may also assist in controlling hair loss associated with dandruff. The recommended usage by the company is twice a week for optimal results. Besides Nizoral, there are many shampoos on the market designed to promote hair growth and thickness.

Megafood Skin, Nails & Hair 2: For those wondering how to thicken hair women, these supplements offer a blend of biotin, vitamins, zinc, and selenium, promoting the strengthening of both hair and nails. Free from gluten, dairy, and soy, the recommended daily intake is two tablets, providing a convenient solution for those seeking hair and nail support. Available in 60 or 90 tablet bottles, these supplements start at approximately $24.

FAQ

1. Can thin hair become thick again?

Yes. While complete restoration to original thickness might be challenging, various treatments, lifestyle changes, and hair care practices can improve the appearance and health of thin hair. 

2. Is long hair bad for thin hair?

No. The length of hair, whether short or long, does not impact the biochemical processes occurring within the scalp.

3. Is thin hair more attractive?

Not necessarily. Beauty and attractiveness are subjective, varying from person to person. Some may find thin hair attractive, while others may prefer thicker hair. 

4. Is Thick or Thin hair healthier?

Not necessarily. Hair thickness alone is not necessarily an indicator of health; it varies among individuals.

CONCLUSION

The pursuit of thicker hair involves a multifaceted approach guided by dermatological insights. Dermatologists emphasize the importance of adopting a comprehensive hair care routine that includes gentle cleansing, nourishing treatments, and protective measures against potential damage. Alongside these practices, dermatologists may recommend specific products, medications, or procedures tailored to individual needs. By combining expert advice with consistent and personalized care, individuals can work towards achieving and maintaining healthier, thicker hair under the guidance of dermatological expertise.