mariah carey on tv

MARIAH CAREY’S WEIGHT LOSS: HOW DID SHE LOSE OVER 30 POUNDS?

Fans of Mariah Carey are captivated by her stunning appearance. The sensation behind “Touch My Body” has gone through a remarkable evolution over the years, consistently radiating a sense of fierceness. While speculation abounds regarding the possibility of gastric sleeve surgery contributing to her dramatic weight loss, Mariah has neither confirmed nor denied these claims. Instead, she attributed her impressive 70-pound weight loss post-pregnancy with twins Moroccan and Monroe to a combination of exercise and the Jenny Craig diet. If you’re curious about her weight loss journey, scroll down to read our article!

 WHO IS MARIAH CAREY?

Mariah Carey is a multi-talented American singer, songwriter, record producer, and actress, widely recognized for her:

ADDITIONALLY

  • Born in Huntington, New York in 1969.
  • Has been married twice and has two children.
  • Remains active in music, releasing new albums and touring regularly.

SINGING PROWESS

  • Renowned for her five-octave vocal range, known as the “Songbird Supreme” by Guinness World Records.
  • Uses melismatic singing style and signature use of the whistle register.
  • Has topped the Billboard Hot 100 with 19 #1 singles, the most for any female solo artist.

MUSICAL ACHIEVEMENTS

  • Debuted in 1990 with self-titled album, selling over 15 million copies and achieving commercial success.
  • Released numerous hit albums like “Music Box,” “Daydream,” “Butterfly,” and “The Emancipation of Mimi,” solidifying her pop icon status.
  • Won five Grammy Awards, 19 World Music Awards, 11 American Music Awards, and 31 Billboard Music Awards.

SONGWRITING AND PRODUCING

  • Writes or co-writes many of her songs, earning her recognition as a successful songwriter.
  • Has also ventured into record production, further adding to her creative control.

ACTING CAREER

  • Appeared in several films like “Precious,” “Glitter,” and “The Butler.”
  • Also known for her recurring role as herself in the TV series “Empire.”

OVERALL IMPACT

  • Considered one of the best-selling music artists of all time, selling over 200 million records worldwide.
  • Influenced countless other singers and continues to be a major force in the music industry.
  • Recognized for her fashion sense, glamorous persona, and distinctive voice.

WHY DID MARIAH CAREY LOSE WEIGHT?

There isn’t one definitive answer to why Mariah Carey lost weight, as she hasn’t publicly addressed all her motivations. However, based on various reports and interviews, here are some possible reasons:

HEALTH MOTIVATIONS

  • Gestational diabetes during pregnancy: She struggled with gestational diabetes while pregnant with her twins, which can motivate weight loss after childbirth for health reasons.
  • Overall health and well-being: She might have aimed for improved health and well-being, potentially reducing the risk of weight-related health conditions.

CAREER CONSIDERATIONS

  • Feeling pressure to fit an image: The entertainment industry can hold unrealistic beauty standards. While she hasn’t directly confirmed this, there could be some influence.
  • Preparation for specific projects: Sometimes, roles or performances might require specific physical appearances.

PERSONAL PREFERENCES AND SELF-CONFIDENCE

  • Feeling comfortable in her own skin: Ultimately, personal preference and wanting to feel comfortable and confident in her own body are significant factors.

MARIAH CAREY’S WEIGHT LOSS DIET PLAN

The singer abides by a completely sugar-free diet and consumes plenty of lean protein. 

The source said: “Mariah loves smoked salmon and capers, so she eats a lot of that lean protein, but the secret to her success has been the one thing that she cut out almost completely, and that is processed sugar.

“She has cut out chocolate and other sweets, and when she has cravings, she eats little pieces of fruit, like some blueberries or mangos. She is working out regularly and eating clean, whole foods with a focus on vegetables. She has also cut out carbs and bread.

“As a result, she has lost a ton of weight and is looking and feeling great!”

Carey shared that following childbirth, she engaged a full-time dietitian to help her adhere to a 1,500-calorie daily intake, particularly during periods when rapid weight loss was essential. Opting for multiple smaller meals instead of three large ones, she aimed to maintain energy levels while avoiding bloating and fatigue.

MARIAH CAREY’S WEIGHT LOSS EXERCISE ROUTINE

Unlike artists like Jennifer Lopez and Beyoncé, who attribute their fitness to on-stage dancing, Mariah Carey, exclusively a singer during performances, commits to working out three times a week to maintain her ideal weight, as reported by Us Weekly.

Carey’s fitness routine often incorporates a significant amount of aerobics, a form of exercise known for relieving bone pressure and muscle relaxation. Despite the misconception that aerobics is primarily for the elderly, Everyday Health highlights its benefits, including improved oxygen delivery in the blood and a reduced risk of cardiovascular disease.

Given Carey’s role as a full-time performer, prioritizing her physical health aligns with the demands of her career. Additionally, judging from her Instagram posts, she likes swimming.

DID MARIAH CAREY HAVE WEIGHT LOSS SURGERY?

During the 2017 Hollywood hand-and-foot ceremony, Mariah Carey’s reduced size sparked speculation about weight loss surgery. This procedure involves removing part of the stomach, creating a tubular appearance. Fans questioned her choice after embracing curves. After giving birth in 2011, Carey shed 70 pounds with Jenny Craig. Subsequent weight gain reports led to consideration of the gastric sleeve for more reliable weight loss. Financially constrained individuals seeking surgery may need thorough research for funds. They can explore options like government aid.

CONCLUSION 

Mariah Carey’s weight loss journey has long been a topic of discussion and admiration among celebrities like Jorge Garcia, Damaris Phillips, and Nicola Coughlan. Following the birth of twins, Carey initiated a self-transformation through dieting and exercise. More recently, she has mentioned the possibility of weight loss surgery. Her approach reflects a commitment to health and happiness. The public’s fascination with her evolving physique underscores the societal pressure on appearance, particularly in the entertainment industry. Regardless of the methods used, Carey’s resilience and dedication to her health remain noteworthy. They leave an indelible mark on her journey of self-improvement and personal well-being.

FAQS

  1. Does Mariah Carey use Ozempic?

No, it does not Ozempic.

  1. What is Mariah Carey’s highest selling song?

All I Want for Christmas Is You.

  1. How  much is  Mariah Carey net worth?

Her estimated net worth is around $350 million

THROWBACK STYLES: 17+ MUST-TRY 90S HAIRSTYLES FOR WOMEN

Our gallery of 90s hairstyles for women features iconic looks, from Rachel’s unforgettable cut in Friends and Janet Jackson’s stunning braids to Mariah Carey’s fabulous curls. Best of all, we showcase how these classic styles are being reimagined and styled today!

The Rachel

Is there really any need for an explanation? Didn’t think so!

90’s Voluminous Blowout

Cindy Crawford perfectly embodied the essence of hair that radiates volume and glamour. With her stunning locks, she set the standard for luxurious hairstyles that captivated audiences everywhere. Her ability to combine volume with a glamorous finish made her a true style icon, inspiring countless women to embrace their own luscious, eye-catching hair.

Hair in an Updo

This hairstyle involves pulling the hair back tightly and securing it at the crown of the head, resulting in a sleek and polished appearance. This elegant style not only showcases the face beautifully but also exudes sophistication and confidence. The tightness of the pull ensures that the hair remains in place, allowing for a refined look that highlights the wearer’s features and adds a touch of glamour to any outfit.

Teeny Double Dutch Pigtails

This effortless hairstyle is a total ’90s throwback. Britney Spears styled her short hair into two messy plaits, secured with elastics, leaving just a hint of hair peeking out at the ends for a fun and playful look.

The Rachel Haircut

The shoulder-length hairstyle, featuring face-framing layers and choppy ends, was expertly crafted by hairstylist Chris McMillan. This iconic look gained immense popularity through its association with Friends, becoming a highly sought-after style that many women desired. Its effortless yet chic appearance perfectly complemented various face shapes, making it a go-to choice for those looking to achieve a modern and versatile look.

Thick Braids

The influence of the film Poetic Justice extended far beyond the silver screen, leaving a lasting impact on cultural trends and hairstyles. In the 90s, braids emerged as a powerful symbol of empowerment and self-expression, particularly for Black women. Braids became more than just a fashion statement; they represented cultural identity, resilience, and individuality, allowing women to express their unique personalities and heritage.

Butterfly Clips

Stefani was never shy about experimenting with her hair. In this look, she embraces a trend that nearly every ’90s girl rocked: the iconic butterfly clip. It was truly a defining accessory of the era!

Shoulder Length Curls

No one, and I repeat, no one, rocked shoulder-length curls quite like J-Lo. Her stunning curls, known for their ability to add incredible volume and dimension, quickly became a beloved style among women in the 90s. J-Lo’s signature look not only highlighted her features but also captured the essence of glamour. Her curls continue to inspire and influence hairstyles today, proving that true style is timeless.

Bumped Bob

The soft curls enhance this classic bob, giving the hairstyle a captivating twist. Seen on the angelic Angelina Jolie, this updated version of the bob would certainly turn heads if it graced the streets today.

Short Pixie with Short Fringe

This hairstyle is reminiscent of the traditional pixie cut but features a shorter fringe, drawing even more attention to the overall profile. The shorter bangs frame the face beautifully, accentuating the eyes and cheekbones while adding a playful touch to the classic look. It’s a striking choice for those who want to make a bold statement, offering a fresh and modern twist that keeps all eyes on the wearer.

The Hilary Banks

Everything about The Fresh Prince of Bel-Air embodies ’90s culture, but nothing quite matches Hilary Banks’s perfectly coiled hairstyle. She often accessorized it with a statement hat or an oversized bow, adding a chic touch to her ensembles.

Hair with Bandana

Bandanas were a staple accessory in 90s fashion, playing a pivotal role in defining the era’s edgy and rebellious style. Often worn in a multitude of ways—tied around the head, neck, or wrist—they added a distinctive touch of casual cool to any outfit. Whether paired with denim, oversized jackets, or casual tees, bandanas served as a bold statement piece, embodying the spirit of the 90s and contributing to the decade’s iconic aesthetic.

Feathered Fringes

There was a time when nearly every TV character showcased voluminous, feathered fringes. From D.J. Tanner to Kelly Bundy, and, of course, Tiffani Thiessen as Kelly Kapowski on Saved by the Bell, these bangs epitomized the cool girl vibe

Short Pixie Cut with Fringe

The allure of the short pixie cut lies in its remarkable ability to frame the face beautifully, accentuating features while exuding a chic and modern vibe. This hairstyle is not only stylish but also offers a low-maintenance option for those seeking a short haircut. Its versatility allows for a range of looks, making it an ideal choice for anyone wanting to make a bold statement with minimal effort.

Designer Blonde Wigs

The 90s marked the rise of wig-wearing as a popular trend, with many celebrities embracing this transformative accessory to change their appearance for performances, red carpet events, and media appearances. Wigs allowed for effortless style experimentation, enabling stars to switch up their looks instantly. The influence of this practice continues today, as wigs remain a favored tool for self-expression and reinvention in the world of fashion and entertainment.

Hair Jewellery Clips

Hair jewelry has become a standout accessory, accentuating a diverse array of hairstyles that embody the exaggerated aesthetic of the 90s. From colorful clips and glittering pins to beaded braids and statement headbands, these embellishments add a playful and eye-catching element to various looks. Whether worn in elaborate updos or cascading waves, hair jewelry perfectly captures the spirit of the 90s, celebrating individuality and the joy of accessorizing in a fun, memorable way.

Tiny Twists

The only thing that could make this style more ’90s is a mini clip adorning the end of these tiny twists. This half-rolled hairstyle, affectionately referred to as “picture-day hair” by elementary school kids, dominated the decade. With its playful charm and effortless vibe, it perfectly captured the essence of 90s fashion. This hairstyle was a go-to choice for many, embodying the carefree spirit of youth and the iconic trends that defined an unforgettable era in style.

conclusion

In conclusion, the 90s were a vibrant decade for hairstyling and fashion, marked by bold choices and iconic trends that continue to influence styles today. Accessories like bandanas and hair jewelry played a significant role in enhancing these looks, adding a touch of edge and personality to outfits. The rise of wig-wearing among celebrities further exemplified the era’s spirit of experimentation and transformation. Overall, the 90s left an indelible mark on beauty and fashion, celebrating individuality and self-expression in ways that resonate with many today.