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HOW TO GET RID OF BROWN SPOTS ON FACE

Brown spots ‘visit’ our skin for ‘dozens’ of reasons, including hormonal changes, sunlight, vitamin deficiencies, weak liver function, and they often stay and refuse to go away. Brown spots can appear on skin areas such as the neck, face, back, chest, shoulders, arms, or even legs. These spots greatly affect aesthetics, causing sufferers to lose their confidence, especially women. To remove brown spots on the skin, you can explore some simple, natural home remedies or more complex treatments. We have compiled that information in this article.

TYPES OF BROWN SPOTS

Brown spots on the skin come in different forms, each with its own reasons for showing up. Sun spots, also known as solar lentigines, appear because of too much exposure to the sun. They often pop up in areas that get a lot of sunlight. Age spots, sometimes called liver spots, usually show up as we get older. Melasma is another type, and it happens because of hormonal changes, like during pregnancy. Lastly, post-inflammatory hyperpigmentation, or PIH, can occur after skin injuries or inflammation.

These spots, no matter the type, can affect how our skin looks. Sun spots can appear on the face, hands, or other areas exposed to the sun. Age spots tend to show up on parts of the skin that have seen a lot of sunlight over the years. Melasma often affects the face, creating darker patches. Post-inflammatory hyperpigmentation can happen after skin problems like acne or injuries, leaving dark marks.

CAUSES OF BROWN SPOTS

SUN EXPOSURE

One of the major reasons behind the appearance of brown spots on the skin is exposure to the sun. Spending long hours in the sun without proper protection can lead to the development of sunspots or solar lentigines. These spots tend to show up on areas that receive the most sunlight, such as the face, hands, and arms. Protecting your skin from the sun’s harmful rays through sunscreen and protective clothing can play a crucial role in preventing the formation of these sun-related brown spots.

AGE

As we age, our skin undergoes various changes, and one common result is the emergence of age spots, also known as liver spots. These spots typically appear in areas that have been exposed to the sun over the years. Although age spots are harmless, they can affect the skin’s appearance, making it important to adopt preventive measures and skincare routines as we grow older.

HORMONAL CHANGES

Hormonal fluctuations, especially during pregnancy or while taking certain contraceptives, can contribute to the development of melasma. This type of hyperpigmentation leads to darker patches on the skin, particularly on the face. Understanding the role of hormonal changes in brown spot formation is crucial for managing and preventing melasma-related concerns.

SKIN INJURIES

Post-inflammatory hyperpigmentation (PIH) can occur as a result of skin injuries or inflammation. Conditions such as acne or wounds may leave behind dark marks or spots on the skin. Taking proper care of the skin during the healing process and avoiding excessive picking or scratching can minimize the risk of developing brown spots after injuries.

CERTAIN MEDICATIONS

Some medications may increase the skin’s sensitivity to sunlight, leading to a higher likelihood of developing brown spots. It is essential to be aware of the potential side effects of medications and take appropriate measures, such as using sun protection, to mitigate the risk of medication-induced hyperpigmentation. If you have concerns about medication-related skin issues, consulting with a healthcare professional is advisable.

HOME REMEDIES FOR BROWN SPOTS

Discover how to remove brown spots on face with simple and natural remedies. Explore effective home solutions that can reduce the appearance of these spots.

LIFESTYLE CHANGES

LEMON JUICE

Lemon juice is known for its natural bleaching properties. Applying fresh lemon juice to the brown spots and allowing it to sit for about 15 minutes before rinsing can help lighten the skin over time. However, be cautious as lemon juice can make the skin more sensitive to sunlight, so use sunscreen if heading outdoors.

ALOE VERA

Aloe vera is renowned for its healing properties. Applying aloe vera gel directly to the brown spots can aid in soothing the skin and promoting natural healing. Regular use may contribute to a reduction in hyperpigmentation.

YOGURT MASK

Yogurt contains lactic acid, which can help exfoliate the skin and lighten dark spots. Applying a yogurt mask to the affected areas and leaving it on for 20 minutes before rinsing off can be beneficial.

APPLE CIDER VINEGAR

Apple cider vinegar has acids that may help lighten dark spots. Dilute apple cider vinegar with water and apply it to the brown spots using a cotton ball. Leave it on for a few minutes before rinsing off.

PAPAYA MASK

Papaya contains enzymes and alpha hydroxy acids that can help lighten skin. Applying mashed papaya to the brown spots and leaving it on for 15-20 minutes before washing off can be a natural remedy for hyperpigmentation.

GREEN TEA EXTRACT

Green tea is rich in antioxidants. Applying green tea extract or cooled brewed green tea to the brown spots with a cotton ball and leaving it on for 15-20 minutes before rinsing off may have a positive effect on skin tone.

VITAMIN E OIL

Vitamin E is known for its skin-nourishing properties. Applying vitamin E oil directly to the brown spots can moisturize the skin and potentially help in reducing hyperpigmentation.

ONION EXTRACT

Onion extract contains compounds that may help lighten dark spots. Applying onion juice to the affected areas and allowing it to sit for a short duration before rinsing off can be tried.

SUN PROTECTION

Consistent sun protection is instrumental in treating brown spots on the skin. Sunscreen with a high SPF acts as a preventive barrier against the harmful effects of UV rays, which can exacerbate and darken existing brown spots. By shielding the skin from sun damage, sun protection aids in the gradual lightening and reduction of brown spots, contributing to a more even skin tone. Integrating sun protection into your daily skincare routine is a key component in effectively addressing and treating brown spots.

MANAGING STRESS

Effectively managing stress can have positive implications for skin health, including the treatment of brown spots. Chronic stress can contribute to skin issues, and practicing stress-reducing techniques such as meditation, exercise, or deep breathing may help alleviate the appearance of brown spots over time. 

NATURAL INGREDIENTS

Discover the best treatment for brown spots on your face by incorporating specific ingredients into your skincare routine. Kojic acid, renowned for its skin-lightening properties, stands out as a potent ingredient that can effectively reduce the appearance of brown spots. Licorice root extract, recognized for its anti-inflammatory and brightening effects, becomes a valuable addition to skincare formulations aimed at hyperpigmentation.

Vitamin C, celebrated for its antioxidant properties, not only enhances overall skin health but also plays a crucial role in mitigating dark spots by inhibiting melanin production. Moreover, apple cider vinegar, when appropriately diluted and applied, proves to be a beneficial ingredient in the management of brown spots. Its mild acidic nature contributes to exfoliation and skin renewal, assisting in the gradual fading of discoloration over time. Embracing these ingredients as part of the best treatment for brown spots on the face provides a holistic approach, fostering a clearer and more even complexion.

TREATMENT OPTIONS FOR BROWN SPOTS

OVER-THE-COUNTER PRODUCTS

Skin-lightening treatments offer various options for addressing hyperpigmentation and achieving a more even complexion. One category includes creams formulated with ingredients like kojic acid, hydroquinone, or retinoids. These components are known for their ability to inhibit melanin production and gradually lighten dark spots, contributing to a more uniform skin tone.

Another effective approach involves chemical peels, which come in mild to medium depths. These peels use chemical solutions to exfoliate the outer layers of the skin, promoting cell turnover and revealing fresh, rejuvenated skin. This method can be particularly useful in treating hyperpigmentation by reducing the appearance of dark spots and promoting a smoother skin texture.

Microdermabrasion is yet another option for addressing skin discoloration. This non-invasive procedure uses a mechanical exfoliation technique to gently remove the outermost layer of dead skin cells. By doing so, microdermabrasion helps improve skin texture and may contribute to a reduction in the visibility of brown spots over time. Each of these methods offers unique benefits, providing individuals with choices to tailor their skincare approach to their specific needs and preferences.

PRESCRIPTION TREATMENTS

For stronger ways to treat dark spots and skin discoloration, there are some options you can consider. Stronger creams with hydroquinone, which you can get with a prescription, have more of the ingredient that helps lighten the skin. They’re good for dealing with stubborn dark spots. Laser treatments, like Intense Pulsed Light (IPL) and fractional lasers, use special light to target the dark spots and make them fade. This also helps the skin make more collagen, making it look fresher. Cryotherapy is another option where they freeze the dark spots with really cold liquid nitrogen. This makes the dark skin peel off, revealing clearer skin underneath.

These treatments can give you noticeable results, but it’s important to talk to a skin doctor (dermatologist) to figure out which option is best for you based on your skin, concerns, and what you want to achieve.

HOW TO PREVENT BROWN SPOTS

Preventing the onset of brown spots requires consistent and attentive skincare. Begin by incorporating sun protection into your daily routine, using sunscreen with a high SPF to shield your skin from the sun’s damaging effects, a significant factor in the formation of brown spots.

Additionally, introduce skincare products containing vitamin C to combat harmful elements and promote skin vitality. Gently cleansing your skin contributes to the renewal of cells, fostering a healthier complexion.

Maintain a vigilant eye on factors that may irritate your skin and adopt a nutritious diet to support overall skin well-being. Staying adequately hydrated is equally essential for skin health and can contribute to preventing brown spots. 

Finally, regular visits to a dermatologist are crucial for early detection of any potential skin issues. These proactive measures ensure timely intervention and appropriate guidance to preserve the health and appearance of your skin. 

FAQ

1. Can brown spots on face go away?

Yes, brown spots on the face can fade or lighten with various treatments but the effectiveness depends on the type of spots and the chosen treatment. 

2. What is the number 1 dark spot remover?

Best Overall: Skinceuticals Discoloration Defense.

3. Can Colgate remove dark spots?

No, don’t do it.

CONCLUSION

Addressing and getting rid of brown spots on the face involves a combination of preventive measures, natural remedies, and, in some cases, more intensive treatments. Remember, the key lies in understanding individual skin needs and adopting a holistic approach to achieve a clearer, more radiant complexion.

HOW TO SLUG YOUR FACE

The quest for radiant, hydrated skin can lead down many a path, from serums packed with exotic ingredients to elaborate multi-step routines. But sometimes, the most transformative secrets lie in the simplest of steps. Enter “slugging,” a surprisingly straightforward but effective technique that’s sending ripples through the skincare world.

WHAT IS SLUGGING? 

Slugging is a skincare technique that has gained popularity, especially through social media platforms like TikTok. It involves applying a thin layer of petroleum jelly, such as Vaseline, to the entire face as the final step in a nighttime skincare routine. This practice is called “slugging” because the shiny and smooth appearance it gives to the skin resembles that of a gastropod, like a snail or slug. The petroleum jelly acts as a thick occlusive, helping to lock in moisture and prevent water loss from the skin. 

The trend has roots in the long history of Vaseline, which has been used for over 140 years in various beauty applications, such as improving diaper rash, healing cuts and burns, and moisturizing the skin. 

In recent times, slugging has experienced a resurgence, particularly in Korean beauty, where it is known as “chok chok,” emphasizing the goal of achieving a deeply moisturized and dewy complexion.

THE POTENTIAL SKIN BENEFITS OF SLUGGING

PREVENTS WATER LOSS

Occlusives play a crucial role in slugging by creating a protective barrier on the skin’s surface. This barrier serves as a shield that locks in moisture and prevents transepidermal water loss (TEWL). Transepidermal water loss is when water escapes from the skin into the surrounding environment, leading to dryness and dehydration. The occlusive layer, often formed by thick substances like Vaseline, acts as a seal, keeping the water trapped within the skin.

In more scientific terms, occlusives, such as Vaseline, function by creating a physical barrier that limits the evaporation of water from the skin’s surface. This process is essential for maintaining optimal hydration levels in the skin. By preventing excessive water loss, occlusives contribute to a healthier and more moisturized complexion. The shiny appearance associated with slugging is a visible indication of this occlusive action, showcasing the effective sealing of moisture for a smoother and well-hydrated skin surface.

REPAIRS THE SKIN BARRIER

Petrolatum, like Vaseline, has special properties that can make your skin feel better. It works as an emollient, which means it helps to soothe and soften the skin. When you put petrolatum on your skin, it doesn’t just feel nice; it also helps to increase the moisture in your skin.

Scientists have looked into this, and their research shows that petrolatum can quickly repair damage to the skin’s protective barrier. This barrier is like a shield for your skin, and when it’s damaged, your skin can become more sensitive and lose moisture. Using petrolatum helps to fix this damage right away, making your skin feel smoother and more comfortable. So, when you apply products with petrolatum, like Vaseline, you’re not just making your skin soft, you’re also giving it a hand in repairing itself.

REDUCES SIGNS OF AGING

The moisturizing effects of petrolatum, such as those found in products like Vaseline, go beyond just making your skin feel soft. These effects can contribute to a smoother and brighter appearance. When your skin is well-hydrated, it tends to look more even and vibrant. The hydration provided by petrolatum can also have a positive impact on the signs of aging.

Fine lines and wrinkles can become less noticeable when the skin is adequately moisturized. The plumping effect from increased hydration can temporarily smooth out the skin’s surface, making those lines appear less prominent. In this way, the regular use of petrolatum-based products can aid in reducing the visible signs of aging, leaving the skin looking not only softer but also contributing to a more youthful and radiant complexion. So, besides feeling good, using petrolatum can give your skin a boost in looking smoother, brighter, and less marked by fine lines and wrinkles.

DOES SLUGGING HAVE ANY SIDE EFFECTS?  

Generally, slugging is considered a safe and straightforward skincare practice for many people. However, as with any beauty routine, individual skin types and conditions can vary, and it’s essential to be aware of potential side effects.

For some individuals, using thick occlusive substances like Vaseline for slugging may lead to clogged pores, especially if they are prone to acne or have oily skin. The occlusive nature of these products can create a barrier that traps sweat, oil, and dead skin cells, potentially causing breakouts. If you have sensitive or acne-prone skin, it’s advisable to perform a patch test on a small area before applying petroleum jelly to the entire face.

Additionally, if you have respiratory issues or allergies, the use of heavily scented or formulated petroleum jelly products might trigger adverse reactions. Opting for fragrance-free and hypoallergenic options can help minimize the risk of irritation.

While slugging is generally well-tolerated, it’s crucial to incorporate it into your skincare routine in moderation. Over-reliance on occlusive products may disrupt the natural balance of the skin over time. If you experience any redness, itching, or discomfort after slugging, it’s wise to discontinue the practice and consult with a dermatologist.

As with any skincare trend, individual experiences may vary, and what works well for one person may not be suitable for another. Paying attention to your skin’s response and adjusting your routine accordingly is key to ensuring a positive and effective skincare experience.

HOW TO SLUG YOUR FACE STEP-BY-STEP

HERE’S THE RIGHT WAY TO DO

Regardless of what product you choose, it’s important to start with clean skin. Afterward, apply a thin layer of hydrating moisturizer before sealing it with your chosen occlusive. Some recommend skipping the moisturizer and going straight to the petrolatum-based product, but that may not be ideal, especially if your skin is very dry, as the occlusive may trap in that dryness.

If you’re using any prescription medications on your skin, be careful with occlusives, as they could intensify the medications’ effects. Strong ingredients like AHAs, vitamin C, and retinoids should also be avoided. Locking in these potentially irritating ingredients could make your skin more sensitive and compromise its moisture barrier.

Slugging might not be suitable for all skin types, but for those with dry and irritated skin in need of some tender loving care, it can effectively seal in hydration and aid in the healing process.

A sTEP-BY-STEP GUIDE TO SLUGGING

Step 1: Start by cleansing your skin using a gentle hydrating cleanser.

Step 2: After cleansing, when your skin is still a bit damp, apply a thin layer of Vaseline to your face and neck.

Step 3: Leave it on overnight while you sleep.

In the morning, the last step is to wash your face with plain water.

If you’re worried about Vaseline getting on your pillow, you can try slugging during the day instead. It’s like wearing a hydrating mask. Keep in mind that makeup might not stick well, so daytime slugging is great for a relaxed day at home when you don’t mind a more laid-back look.

INCORPORATING SLUGGING INTO SKINCARE ROUTINE

You can easily add slugging to your skincare routine, but there are some important things to consider when using a thick occlusive product along with treatment creams.

If you apply treatment cream after slugging, it might prevent active ingredients from getting into your skin. Certain ingredients like retinol and retinoids (tretinoin) may struggle to go through a thick moisturizing layer.

On the other hand, applying treatment cream before slugging could lead to skin irritation. Dermatology experts usually recommend avoiding putting active ingredients under a heavy layer of Vaseline to prevent irritation.

How often you choose to slug is a personal decision. On slug days, it’s a good idea to skip exfoliating creams and instead use a gentle, hydrating cleanser for the best results.

WHAT’S THE BEST PRODUCT TO USE FOR SLUGGING?

LANOLIPS 101 MULTI-PURPOSE OINTMENT

Lanolin works wonders for your skin. This highly moisturizing and naturally derived oil mimics the skin’s natural oils and can retain up to 400% of its weight in moisture. It also forms a breathable barrier on the skin. Lanolip’s all-purpose ointment uses 100% ultra-grade lanolin in its occlusive formula, making it ideal for slugging and delivering all the benefits for your skin.

COSRX SNAIL MUCIN ESSENCE

A genuine slugging experience wouldn’t be complete without real snail mucin, a beloved ingredient in Korean skincare known for its promises of enhanced hydration and better skin texture. Cosrx’s Advanced Snail Power Essence is a widely popular product, containing a concentrated 96% of mucin filtrate. This regenerative serum is designed to be applied before your regular occlusive slugging products, adding an extra boost to your skincare routine.

CERAVE HEALING OINTMENT

Similar to other dermatologist-favored offerings from CeraVe, this smooth ointment, based on petroleum, includes three distinct ceramides. These ceramides are crucial building blocks necessary for maintaining a healthy skin barrier. Additionally, the formula incorporates hyaluronic acid, a fundamental ingredient known for its ability to keep the skin moisturized and looking full.

SKINCEUTICALS HYDRA BALM

Apart from using pure petroleum, SkinCeuticals’ version of the protective balm incorporates aloe and bisabolol to provide a soothing effect on the skin. This ointment not only helps in reinforcing the skin’s natural lipid barrier but also brings the added benefits of aloe and bisabolol for extra comfort.

AQUAPHOR ADVANCED THERAPY OINTMENT

Aquaphor’s beloved skin protectant goes beyond mere petroleum in its formulation. It blends lanolin, a deeply moisturizing emollient, with glycerin and provitamin B5. These additional ingredients serve as humectants, attracting moisture into the skin and preventing it from evaporating, enhancing the overall hydrating effect.

FAQ

1. How often should you do slugging?

2-3 times per week.

2. Do I sleep with slugging?

Yes, slugging involves applying an occlusive like petroleum jelly or Vaseline to your face before bedtime and leaving it on overnight to lock in moisture and promote skin hydration.

3. Can I slug over niacinamide?

Yes, you can slug over niacinamide.

4. Who should avoid slugging?

Individuals with acne-prone or oily skin should exercise caution with slugging, as it may lead to clogged pores.

CONCLUSION

Sugging helps to lock in moisture, promote hydration, and contribute to smoother, more radiant skin. While it may not be suitable for everyone, particularly those with acne-prone or oily skin, incorporating slugging with caution and adapting it to individual preferences can provide a simple yet effective approach to achieving well-hydrated and nourished skin.