You’ll love these 10 easy keto bowl recipes, perfect for breakfast, lunch, or dinner! Even better, you can meal prep a few in advance for quick and convenient grab-and-go meals when you’re busy.
EASY TURKEY OR BEEF TACO SALAD (KETO, LOW CARB, GF)

Craving taco salad on a keto diet? Good news—it’s totally keto-friendly! Make it with ground turkey, beef, or chicken for a delicious and versatile meal perfect for dinner or meal prep.
ITALIAN TURKEY ZUCCHINI SKILLET

This flavorful Italian-inspired turkey and zucchini skillet comes together quickly for an easy, healthy meal. It’s low carb, dairy-free, Whole30, and keto-friendly—ideal for busy nights or meal prepping.
THE BEST KETO COBB SALAD RECIPE

A hearty and satisfying salad packed with protein and healthy fats, this keto Cobb salad is low-carb, gluten-free, and easily adaptable to various dietary needs. Perfect for a nutritious meal in a bowl!
GREEK SALAD BOWL WITH CHICKEN

This Greek chicken salad bowl is sure to be a favorite! Start with simple baked chicken, then add a fresh Greek salad. Pair it with homemade tzatziki sauce or your favorite store-bought version for extra flavor.
BIG MAC IN A BOWL (BIG MAC SALAD) – KETO, LOW CARB, GF

Enjoy the flavors of a Big Mac without the bun! This keto Big Mac salad features seasoned beef, shredded cheddar, onions, pickles, and a special sauce—perfect for satisfying fast food cravings in a healthier way.
AIR FRYER SAUSAGE AND VEGGIES

A quick and healthy meal, this air fryer sausage and veggie dish is easy to customize with your favorite pre-cooked sausages like kielbasa or chicken sausage. Serve with cauliflower rice for a delicious, low-carb meal prep option.
SHEET PAN CHICKEN FAJITA MEAL PREP

These sheet pan chicken fajita bowls are packed with flavor and perfect for meal prepping. With well-seasoned chicken and fresh veggies, this easy recipe makes a delicious lunch or dinner without the hassle.
FISH TACO BOWL (PALEO, WHOLE30, LOW CARB)

This fresh and flavorful fish taco bowl features cod, crunchy cabbage, and a zesty cilantro-lime dressing. Ready in under 30 minutes, it’s a perfect low-carb lunch or dinner option.
CREAMY KETO KIELBASA AND SAUERKRAUT

A 20-minute skillet meal with Polish sausage, vegetables, sour cream, and sauerkraut. Serve it in a bowl for a cozy keto meal or wrap it in a low-carb tortilla for a different twist.
KETO CRACK SLAW (EGG ROLL IN A BOWL)

This quick and easy keto egg roll in a bowl is a must-try! Ready in just 15 minutes, it’s low carb, gluten-free, paleo, and Whole30-compliant—perfect for a fast and flavorful meal.