is it better to tan before or after a workout

BRITTANY MAHOMES PLASTIC SURGERY: “HATERS WILL SAY THEY ARE FAKE, BUT BREASTFEEDING MOMS WILL UNDERSTAND.”

Brittany Mahomes, wife of NFL superstar Patrick Mahomes, is no stranger to online speculation about her appearance. One particular rumor has swirled around the topic of plastic surgery, specifically breast augmentation. However, Brittany’s response to these rumors injects a bit of humor and sheds light on the realities of motherhood. Let’s dive into what Brittany has said and explore the conversation surrounding cosmetic procedures and body image.

WHO IS BRITTANY MAHOMES?

Brittany Mahomes is much more than just the wife of NFL star Patrick Mahomes. She’s built her own impressive resume. A talented athlete, Brittany played soccer at a high level in college and even took her skills professional in Iceland. Leveraging her passion for fitness, she became a certified personal trainer and founded her own company, Brittany Lynne Fitness, to help others achieve their fitness goals. But her drive extends beyond personal training. A strong advocate for women’s sports, Brittany co-founded the Kansas City Current, a team in the prestigious National Women’s Soccer League (NWSL). Through her various endeavors, Brittany Mahomes has become a force to be reckoned with in her own right.

DID SHE ACTUALLY UNDERGO SURGERY?

As Patrick Mahomes, the quarterback for the Kansas City Chiefs, keeps making his NFL career even better, people are paying a lot of attention to his family, especially his wife, Brittany Mahomes. Brittany used to play sports too. She has talked openly about how tough it can be to deal with mean people who criticize her because her husband is becoming more famous. “Ever since my platform has grown, the hate and rude people have continued to grow, as well,” Brittany shared in a 2020 conversation with Vitality. 

In the past, Brittany went on the “Shootin’ It with Soph” podcast and shared that she often gets mean messages about how she looks. But she’s very clear that she won’t let those messages get to her. “The biggest lesson that I have had to learn is to not let random internet bullies who are hiding behind a freaking computer screen get to you,” she told Vitality.

Brittany seems to have figured out how to handle this well. She doesn’t seem to care much about what people say or think, even when they talk about whether she’s had plastic surgery. She actually talked about getting lip fillers on her Instagram page, which stopped people from spreading rumors about her having surgery. Even though it’s not a real surgery, getting lip fillers changed how Brittany looks, and some people on social media weren’t nice about it.

Before, Brittany talked about how lifting weights has made her body stronger and shaped. When she was on the “Shootin’ It with Soph” podcast, she said that lifting weights made her butt muscles bigger, and the important thing is to change how heavy the weights are as you get stronger. “I used to have no butt at all. It was very small, and if you saw the before and after pictures, it’s so embarrassing,” Mahomes shared, adding, “Anyone can get a butt. You just have to set your mind to it and know that that’s what you want to do.”

BRITTANY MAHOMES PLASTIC SURGERY: HER REACTION TO HAVING BREAST IMPLANTS!

In 2021, people started guessing that Brittany, who’s married to an NFL player, got breast implants because of what she posted on social media. Someone wrote a comment under her Instagram pictures where she’s wearing a blue bikini “Looking like someone got a boob job.” Soon after, Brittany addressed the speculation, explaining that her chest was bigger because she was breastfeeding her first child, Sterling Skye Mahomes. “Haters will say they are fake, but breastfeeding moms will understand,” she captioned another photo of herself wearing a bathing suit.

Even though Brittany keeps explaining, mean people keep saying she got plastic surgery. In another post on Instagram in 2023, lots of rude comments said she had breast implants. But Brittany seems to care more about making her body better in a natural way.

Brittany Mahomes’ big change isn’t because of mean people who don’t like her. It’s mostly because she works hard to stay healthy. At first, she played soccer, but then she found out she loves being fit. She’s a mom of two kids now. She even became certified to teach fitness. And she’s happy to share how she got in shape with others.

In addition to working hard in the gym to shape her body, Mahomes doesn’t let mean comments get to her. In February 2024, she told everyone she’d be in the 60th Sports Illustrated Swimsuit edition. Then, she shared a really confident video in some hot bikinis, which made the mean people quiet. In her interview with the magazine, Mahomes showed that the haters don’t bother her at all. “People are going to love you or hate you, but finding your values and what makes you ‘you’ to be the best version of yourself is what really matters,” she shared.

BRITTANY MAHOMES COLLEGIATE CAREER

After finishing high school, Mahomes didn’t plan to play soccer in college. But she changed her mind and joined the University of Texas at Tyler team. There, she played with a friend from high school named Chestley Strother. The team went to the NCAA Division III Women’s Soccer Championships in 2014 and 2015 but didn’t win. In 2016, Mahomes scored a lot of goals, setting records for the team. By 2023, she was one of the top scorers in Texas-Tyler history. She graduated from Texas-Tyler with a degree in kinesiology.

BRITTANY MAHOMES CLUB CAREER

In May 2017, Mahomes joined a team called UMF Afturelding in Iceland. This team played in Iceland’s third division league called 2. deild kvenna. Her friend Strother, who she played with before, was already on another team in the same league. Mahomes played in five games that season and scored two goals. Her team won the league and moved up to a higher division called 1. deild kvenna. But after the season ended, the team didn’t offer Mahomes a new contract.

BRITTANY MAHOMES ENTREPRENEURSHIP

After retiring from soccer in 2017, Mahomes moved back to Kansas City and became a Certified Fitness Trainer. While she was in college, she worked with Bobby Stroupe, who later became Patrick Mahomes’ personal trainer. During the COVID-19 pandemic in 2020, Mahomes filled in for Stroupe, making workout plans for her boyfriend. She also started her own fitness brand called Brittany Lynne Fitness, which she promotes on social media.

In December 2020, Mahomes became part of a group that was given an expansion team by the National Women’s Soccer League (NWSL). The team, originally named Kansas City NWSL, took over the player contracts and draft picks of the Utah Royals FC, moving the team to Kansas City. In October 2021, Mahomes announced that the team would be called the Kansas City Current and revealed plans to build a stadium for them at Berkley Riverfront Park in Kansas City, Missouri. She took part in the groundbreaking ceremony for the stadium in October 2022. Patrick Mahomes, her husband, also helped pay for the Current’s training facility, which opened in June 2022.

BRITTANY MAHOMES PERSONAL LIFE

Mahomes married NFL quarterback Patrick Mahomes, who she had been dating since high school, in 2022. They have a daughter and a son together. Patrick also became a minority-stake owner of the Kansas City Current. Mahomes often shows bits of his daily life on his official Instagram account.

FAQ

1. Are Taylor Swift and Brittany Mahomes good friends?

Yes. Brittany and Taylor are really good friends. 

2. How much is Brittany Mahomes net worth?

$10 million.

3. Does Brittany Mahomes have tattoos?

Yes. She has 4 tattoos. 

CONCLUSION

Brittany Mahomes clapped back at rumors about with a humorous social media post.  She highlighted the physical changes that can occur after breastfeeding, and other mothers chimed in with support.  Whether or not she has had plastic surgery remains unknown, but Brittany focused on the joys of motherhood and shut down the negativity with a message other moms could relate to.

ANA NAVARRO WEIGHT LOSS: BEFORE AND AFTER TRANSFORMATION

Ana Navarro, a familiar face on daytime television, has inspired many with her recent weight loss journey. Open about her lifelong struggles with weight, Navarro made a significant change towards a healthier lifestyle. Let’s delve into her inspiring story, exploring how she achieved her goals and the impact it’s had on her life. We’ll also explore the methods she used, her motivations, and how she maintains her progress.

WHO IS ANA NAVARRO?

Ana Navarro, the Nicaraguan-American political strategist and commentator known for her appearances on ABC, CNN, Telemundo, and her tenure on “The View” from 2018 to 2022, has recently garnered attention not just for her political insights but also for her significant weight loss journey. Born in Nicaragua in 1971 to José Augusto Navarro Flores, a former Nicaraguan agriculture minister, Navarro’s upbringing was steeped in politics and diplomacy. In 1980, she relocated to the United States for her education, eventually embarking on a career in political analysis in 1998. Over the years, Navarro has been involved in various political campaigns, notably contributing to Jeb Bush’s 2016 presidential bid and the 2020 US presidential elections.

However, Navarro’s recent headlines have focused on her impressive weight loss accomplishments. 

WHY DID SHE DECIDE TO LOSE WEIGHT?

Following the loss of her mother, Navarro was deeply motivated to prioritize her health. Seeking rejuvenation, she joined friends at a wellness spa in Mexico, where she immersed herself in learning about healthier cooking and eating habits. The experience prompted a lifestyle overhaul, with Navarro embracing physical activity and adopting a more balanced diet. Upon returning home, she continued her wellness journey, enlisting the support of nutritionists, fitness trainers, and medical professionals to tailor a comprehensive weight loss plan. Through a combination of disciplined eating habits, regular exercise, and professional guidance, Navarro successfully transformed her lifestyle, inspiring many with her journey towards better health.

ANA NAVARRO’S WEIGHT LOSS DETAIL DIET PLANS 

BALANCED DIET

Starting a weight loss journey often begins with changing what you eat because food affects how your body works. Ana Navarro wanted to get healthier, so she followed a strict diet recommended by her nutritionist. She knew she was at risk for pre-diabetes because of her old eating habits, so she decided to make big changes. She stopped drinking alcohol and started eating more fruits, vegetables, whole grains, and lean proteins.

Ana used to drink alcohol regularly, but she realized it wasn’t good for her health or her goal of losing weight. Now, she only has her favorite drinks, like Rosé and margaritas, once in a while. This is a good idea because too much alcohol can make you gain weight. When you drink alcohol, your body focuses on getting rid of it first, which can slow down how it burns carbs, proteins, and fats. This means the extra fats might get stored in your body, making you gain weight. So, by cutting down on alcohol, Ana is taking a smart step towards getting healthier.

Navarro continues to savor her regular, nutrient-rich meals, which contribute to her overall well-being and weight management. She incorporates leafy greens and fruits into her diet, as they are packed with essential nutrients and help in weight maintenance. By opting for vegetables, Navarro ensures that she consumes foods that are low in calories but high in vital nutrients, preventing any nutritional deficiencies. These vegetables are also abundant in fiber and water, which, when paired with healthy fats and proteins, promote a feeling of fullness, sustaining her until her next meal. This strategy effectively staves off unhealthy cravings, whether during the day or late at night.

WORKOUT PLAN 

Ana Navarro’s plan to lose weight includes different exercises that help her stay fit. One important part of her workout is Pilates. It’s a gentle exercise that improves balance, flexibility, and posture without hurting her joints. Her doctor, Dr. Thanu Jey, says Pilates also helps her muscles get stronger and her body burn calories better.

Navarro also plays pickleball a couple of times a week. It’s a fun game that helps her burn calories and keep active. It’s like tennis mixed with badminton and works out her whole body.

She also does cardio exercises, like running on a treadmill, and strength training, like lifting weights. These exercises help her lose weight and build muscle. By doing a variety of exercises and eating healthy, Navarro makes sure she stays fit and healthy for a long time.

ANA NAVARRO’S DRASTIC WEIGHT LOSS TRANSFORMATION 

Ana Navarro underwent a significant weight loss journey that inspired many people. She reportedly lost 4-5 pounds a month for seven months through a combination of diet and exercise. Her focus wasn’t solely on weight loss, but on developing a healthy lifestyle that she could maintain over time. 

ANA NAVARRO BEFORE AND AFTER WEIGHT LOSS PHOTO

DID ANA NAVARRO USE OZEMPIC?

Allegations have surfaced suggesting that our celebrity commentator may have been using Ozempic for weight loss purposes. However, it’s important to note that these claims remain unverified. Originally intended as an FDA-approved treatment for type-2 diabetes, Ozempic contains Semaglutide as its active ingredient. While it’s not officially designated as a weight loss medication, some individuals may experience modest weight reduction while using it, according to certain experts.

Semaglutide, found in Ozempic and also marketed as Wegovy, has been prescribed at higher doses to address weight-related issues. However, due to shortages of Wegovy in recent years, there has been a rise in individuals, including those without type-2 diabetes, self-administering Ozempic for weight loss without proper medical guidance.

Before making any decisions regarding medication for weight loss, it’s strongly advised to seek professional medical advice from a qualified healthcare provider.

ANA NAVARRO CAREER

Navarro, a member of the Republican Party, has a rich history of service within Republican administrations. Notably, she played pivotal roles in the transition team for Florida Governor Jeb Bush in 1998 and served as Director of Immigration Policy during his tenure. Furthermore, Navarro’s dedication to human rights advocacy led her to serve as ambassador to the United Nations Commission on Human Rights, where she vehemently denounced human rights violations in Cuba. Her commitment to Republican causes extended to her roles as National Co-Chair of the Hispanic Advisory Council for both John McCain’s campaign in 2008 and Jon Huntsman Jr.’s campaign in 2012.

In February 2014, Navarro embarked on a career in political commentary, joining ABC News as a political commentator. She has since expanded her reach, offering insights and analysis as a political commentator on both CNN and CNN en Español. Navarro’s expertise and perspective also graced the set of the ABC daytime talk show, The View, where she initially served as a contributor from July 2013 to August 2018. Later, she transitioned to a role as a weekly guest co-host in November 2018 and was ultimately named a permanent co-host of The View on August 4, 2022. Her contributions to the show earned her Daytime Emmy Award nominations for Outstanding Informative Talk Show Host in both 2020 and 2022.

ANA NAVARRO POLITICAL POSITIONS

Ana Navarro, a self-described centrist, has been involved in various political activities over the years. She supported Jeb Bush’s 2016 presidential campaign but gained attention when she strongly criticized Donald Trump, the Republican nominee at the time, following the surfacing of controversial recordings. Navarro has been labeled a “Never Trumper” and even voted for Hillary Clinton in the 2016 election.

Navarro has been vocal on issues like LGBTQ+ rights, supporting same-sex marriage and opposing discriminatory policies, such as the ban on transgender individuals serving in the military. She received recognition for her activism in this area.

In terms of voting, Navarro has supported Democratic candidates in certain elections, including Andrew Gillum over Ron DeSantis in the 2018 Florida gubernatorial race and Joe Biden in the 2020 presidential election. She co-hosted a fundraiser for Biden in 2020.

Navarro has also spoken out on gun control, particularly after the Robb Elementary School shooting in 2022. She criticized the National Rifle Association (NRA) and called for stricter gun regulations, including an Assault Weapons Ban.

Despite personally being pro-life, Navarro has supported abortion rights, citing the difficulties faced by family members caring for relatives with disabilities.

In summary, Navarro’s political stance is characterized by her centrist views, vocal opposition to Donald Trump, support for LGBTQ+ rights, voting for Democratic candidates in certain elections, advocating for gun control measures, and supporting abortion rights despite being personally pro-life.

FAQ

1. Does Ana Navarro identify as a Democrat or Republican?
Ana Navarro identifies as a Republican, but she is known for her willingness to criticize both parties.

2. What are some of Ana Navarro’s political stances?
Ana Navarro is a vocal advocate for immigration reform and has been critical of some policies of former President Donald Trump.

3. Does Ana Navarro support all Republican candidates?
No, Ana Navarro has been critical of some Republican candidates and policies she disagrees with.

4. How much is Ana Navaro net worth?

$3 million.

CONCLUSION

Ana Navarro’s weight loss journey is a testament to the power of constant effort and healthy habits. By focusing on nutritious food choices, portion control, and a variety of exercises, she lost weight sustainably and improved her overall health. The stories of women in politics like Ana Navarro or Ronna McDaniel are truly inspirational. Remember, weight loss is a personal journey, and it is important to consult with a healthcare professional before starting any new diet or exercise program.