DIY TOOTHPASTE AND POWER WITH BENTONITE CLAY AND ESENTIAL OILS

There are plenty of all-natural toothpaste options available, but they can be expensive! My Homemade Toothpaste Recipe with Essential Oils provides a toxin-free way to freshen your breath. Our family loves using this tooth powder to maintain a healthy, clean mouth.

This recipe includes bentonite clay, known for its detoxifying properties. With a touch of stevia for sweetness and essential oils for flavor, this toothpaste tastes amazing!

THE IMPORTANCE OF ORAL HEALTH

Oral health plays a vital role in overall wellness, and problems in the mouth can affect the entire body. Oral issues go far beyond cavities and bad breath—over 80% of disease symptoms stem from mouth problems. Gum disease, for example, increases the risk of heart disease (1), and there is even a connection between mouth bacteria and thickened arteries (2).

Unfortunately, many people face disease-promoting dental procedures because they don’t prioritize oral health. By focusing on preventative care, many of these interventions can be avoided. While there are plenty of advanced techniques, it’s crucial to stick to the basics:

  • Brush your teeth – Make sure to brush after every meal. Take your time to remove all food particles thoroughly.
  • Floss regularly – Flossing removes stubborn food bits from between your teeth and stimulates your gums, reducing your risk of gum disease. I recommend flossing at night after eating.
  • Oil pulling – Have you tried oil pulling? It’s an incredibly effective oral health practice to add to your routine. Learn how to get started with oil pulling today.
  • Visit the dentist – Did you know there are holistic dentists? They blend traditional treatments with natural options and often provide alternatives to harmful procedures like mercury fillings. Never skip your dental checkups!
  • Use essential oils for oral health – Certain essential oils are proven to support oral hygiene. These oils are great for homemade oral products like toothpaste or mouthwash.

By incorporating these basic practices into your daily routine, you can help maintain optimal oral health and reduce the need for costly or harmful interventions.

3 HARMFUL INGREDIENTS IN TOOTHPASTE

In my opinion, we should be extra cautious with the oral health products we use since we end up ingesting them. Unfortunately, many store-bought products are filled with toxins. Here are just a few of the harmful chemicals commonly found in most tubes of toothpaste:

FLUORIDE

Fluoride is a harmful ingredient commonly found in most oral care products. For years, oral health specialists believed fluoride was essential for healthy teeth, but we now know that’s not true. Fluoride is classified as a neurotoxic chemical, and consuming too much of it can lead to fluoride toxicity (3). This can affect tooth coloring, kidney function, and more. If you have young children at home, this is especially concerning! Many store-bought toothpaste brands have kid-friendly flavors that encourage little ones to use more than necessary, increasing the risk of fluoride toxicity.

ASPARTAME

You wouldn’t brush your teeth with sugar, so many companies add a sugar substitute called aspartame to improve the taste of toothpaste. Aspartame is often marketed as a low-calorie alternative to sugar, but studies show it can lead to increased food consumption (4). It can also trigger headaches, spiked blood sugar levels, and other side effects (5). In this recipe, we use stevia as a sweetener instead. It tastes better than aspartame, and best of all, it has no harmful side effects!

SODIUM LAURYL SULFATE

This toxin is responsible for the foamy texture in most toothpastes. Sodium lauryl sulfate (SLS) is an environmental toxin that can wreak havoc on your body (6). Interestingly, researchers use SLS to intentionally create skin and eye irritations during product testing. SLS can also cause canker sores (7), which is the complete opposite of promoting oral health! It’s one of the worst toxins for your body and should be avoided at all costs.

NATURAL ORAL HEALTH INGREDIENTS

There’s a better way to take care of your teeth, and it starts with using natural, non-toxic ingredients. Here’s what you’ll need to make this recipe:

  • Essential Oils: Many essential oils have antimicrobial properties, making them ideal for toothpaste. They can freshen your breath, fight plaque, and even help with canker sores. Plus, they add a nice scent! Here are some of my favorite combinations:
  • Peppermint: Fights bad breath, smells fresh, and gives you a burst of energy in the morning!
  • Clove and Orange: A soothing blend for sensitive teeth.
  • Eucalyptus, Rosemary, and Orange: Helps with whitening your teeth.
  • Lime, Lemon, and Grapefruit: Great for boosting your mood!
  • Wintergreen: Offers a minty freshness, perfect for tackling stubborn bad breath.
  • Distilled Water: Tap water often contains fluoride, which we want to avoid. It can also have other toxins that contribute to health issues like obesity, diabetes, and birth defects. I recommend using distilled or purified water for the cleanest, safest option.
  • Bentonite Clay: This clay, derived from volcanic ash, helps absorb toxins in the mouth while providing essential minerals that can strengthen your teeth. Bonus: It can also aid in whitening your teeth.
  • Stevia Powder: Stevia is a natural sweetener that helps balance out the taste of bentonite clay. A little goes a long way!
  • Himalayan Pink Salt: Saltwater is often recommended after dental surgery to reduce bacteria (8), and salt is highly effective for combating bad breath. Plus, if you have sensitive teeth, Himalayan salt can help reduce discomfort.

This simple, natural recipe is all you need to promote healthy, toxin-free oral care!

HOMEMADE TOOTHPASTE RECIPE

This DIY is super easy to make! In just a few minutes, you’ll have everything you need to detox your mouth naturally.

To turn the tooth powder into toothpaste, simply add ¼ cup of hot purified or distilled water and 1 tablespoon of extra-virgin, unrefined coconut oil. You can add more coconut oil as needed to achieve your desired consistency.

For added teeth-whitening benefits, open capsules of activated charcoal and mix them into the tooth powder. After using this toothpaste, follow up with mouthwash, and be sure to brush your teeth again after rinsing.

Since bentonite clay can react with metal, it’s important to make and store this recipe in a glass or ceramic container to preserve its effectiveness.

STEP ONE: MIX THE ESSENTIAL OILS

Mix your chosen essential oils in a small glass container or glass measuring cup, then set aside for later use.

STEP TWO: ADD DRY INGREDIENTS

Place the bentonite clay, stevia, and sea salt in a food processor and blend until well combined.

STEP THREE: ADD ESSENTIAL OILS

With the machine running, slowly add the mixed essential oils to the food processor and process for a few more seconds. The mixture should be granular and slightly damp.

STEP FOUR: BRUSH YOUR TEETH

Store the mixture in a glass jar with a lid. To use, apply just enough of the homemade tooth powder or toothpaste to cover your toothbrush. Wet the brush with water and brush as usual.

CONCLUSION

In conclusion, this all-natural homemade toothpaste and tooth powder is a simple, effective, and toxin-free way to maintain optimal oral health. By using ingredients like bentonite clay, essential oils, and natural sweeteners, you can avoid harmful chemicals found in store-bought products while reaping the benefits of a cleaner, healthier mouth. With just a few easy steps, you can create a product that not only freshens your breath but also supports long-term oral wellness. Enjoy the peace of mind that comes with knowing exactly what’s in your toothpaste, and feel good about giving your family a safer, more natural option for oral care.

10 BEST GUCCI-INSPIRED GREEN AND GOLD NAILS YOU WILL LOVE

Calling all fashionistas!  Get ready to elevate your nails to designer status. We’re diving into the world of Gucci-inspired green and gold nail art. This glamorous combination is perfect for those who want to make a statement and embrace the luxurious vibes of the iconic brand. So, polish your nails and get ready to be obsessed with these stunning nail designs that will have you feeling like royalty (with a touch of edge, of course).

AN OVERVIEW OF GUCCI-INSPIRED GREEN AND GOLD NAILS

Channel your inner fashionista with “Opulent Gucci Glam,” a stunning nail design inspired by the world-famous brand. The foundation starts with a rich, emerald green base coat, the same captivating color you’d find on a luxurious Gucci bag. For a slightly more subtle approach, you can opt for a classic French manicure with a clear or slightly pearlescent base and emerald green tips.

Now, let’s unleash the glam! Tiny gold Gucci G symbols meticulously placed on each nail add a touch of brand recognition.  For an extra dose of luxury, consider a single accent nail adorned with a larger, more prominent gold Gucci logo.

But the options don’t stop there! If you crave a touch of geometric flair, delicate gold striping tape can be used to create intricate patterns across your nails. Feeling whimsical? Shimmering gold flakes scattered like confetti across the green base create a playful and eye-catching effect.

For the ultimate touch of opulence, consider an accent nail adorned with a gold chain detail or a tiny gold charm, like a delicate monogram or a whimsical leaf. This interplay of the rich green and gleaming gold creates a manicure that’s both sophisticated and undeniably glamorous. It’s perfect for the woman who appreciates the finer things in life and wants a design that showcases her unique fashion sense with a touch of brand love.

OUR TOP PICKS

ENVY-WORTHY ELEGANCE

Envy-worthy elegance takes a gilded turn with a manicure in the luxurious combination of green and gold. Imagine emerald or forest green nails accented with shimmering gold details. It could be a thin, metallic stripe running down the center of each nail, or delicate gold flakes scattered across the surface. Maybe even a single, perfectly placed gold foil flower adorns an accent nail. This interplay of cool, sophisticated green and rich, glamorous gold creates a manicure that’s both eye-catching and undeniably classy. It complements a polished look without being ostentatious, whispering of a woman with a keen sense of style and a touch of quiet confidence.

GUCCI GREEN DREAM

Channel your inner fashion icon with a “Gucci Green Dream” nail design. Inspired by the brand’s signature emerald green and their opulent use of gold accents, this manicure embodies envy-worthy elegance. Picture a rich, emerald green base coat that practically gleams. Then, the magic begins. Delicate gold striping tape could outline the tips of your nails, mimicking the green webbing on Gucci’s classic bags. Alternatively, think tiny gold Gucci Gs discreetly placed on an accent nail, or even a single, gold foil palm leaf for a touch of summer whimsy. This interplay of the deep, sophisticated green and the luxurious gold creates a manicure that screams high-fashion with a subtle touch. It’s perfect for the woman who appreciates the finer things and isn’t afraid to show it, all while maintaining an air of effortless grace.

GOLDEN GUCCI TREASURES

Indulge in the opulence of “Golden Gucci Treasures” for your next manicure. This design celebrates the brand’s signature emerald green and their love for gold accents, creating a look that’s both luxurious and sophisticated. Imagine a flawless emerald green base coat, a rich jewel tone that practically glows. Then comes the treasure trove of gold details. Think delicate gold flakes scattered across the nails like spilled coins from a Gucci vault. Perhaps a single, prominent gold chain wraps around the base of an accent nail, or a tiny Gucci monogram charm adorns another. This interplay of the deep green and the shimmering gold evokes a sense of hidden riches and subtle brand loyalty. It’s a manicure fit for a fashionista who appreciates the finer things in life, with a touch of playful whimsy that reflects Gucci’s playful spirit.

EMERALD ENCHANTMENT

Succumb to the “Emerald Enchantment” with a mesmerizing green and gold nail design. Picture a base of rich emerald green, a color that evokes the lushness of a hidden garden. This isn’t just any green; it’s a deep, luxurious shade that shimmers with an almost magical quality. To elevate the enchantment, delicate gold details come into play. Imagine thin, swirling gold vines creeping up the sides of your nails, or perhaps shimmering gold flakes scattered like fallen fairy dust. Maybe even a single, perfectly sculpted gold butterfly adorns an accent nail, adding a touch of whimsical elegance. This interplay of the cool, sophisticated green and the warm, gleaming gold creates a manicure that’s both captivating and undeniably regal. It’s a design fit for a woman who embraces her inner mystery and enjoys a touch of fairytale magic.

GILDED LUXURY

 This rich color instantly elevates your nails, setting the stage for the luxurious gold accents. Delicate gold leaf flakes could be scattered across the green like scattered jewels, catching the light with every movement. Alternatively, think thin, intricate gold striping tape forming geometric patterns or swirling vines that climb elegantly up the sides of your nails. Perhaps even a single, bold gold ring embellishes an accent nail, adding a touch of regal sophistication. This interplay of the deep, sophisticated green and the rich, gleaming gold creates a manicure that screams luxury. It’s perfect for the woman who appreciates the finer things and desires a look that commands attention with effortless grace.

OPULENT GUCCI GLAM

Unleash your inner fashionista with “Opulent Gucci Glam,” a green and gold nail design that embodies the brand’s signature style. Imagine a flawless emerald green base, a color so rich it practically glows. This isn’t just any green; it’s a luxurious shade reminiscent of a vintage Gucci scarf. The opulence truly begins with the gold accents. Think tiny gold Gucci Gs meticulously placed on each nail, or perhaps a single, statement gold chain adorning an accent finger, dripping in subtle brand loyalty. For an extra touch of glam, consider incorporating delicate gold flakes scattered across the nails like spilled glitter from a Gucci clutch. This interplay of the deep, sophisticated green and the rich, gleaming gold creates a manicure that’s both high-fashion and undeniably glamorous. It’s a design perfect for the woman who appreciates the finer things and isn’t afraid to show it, with a touch of playful whimsy that reflects Gucci’s audacious spirit.

EXQUISITE EMERALD DELIGHT

Picture a base coat of the most captivating emerald green, a shade so rich it seems to hold the secrets of a hidden forest within its depths. This isn’t just green; it’s a mesmerizing color that shimmers with an almost magical quality. To elevate the delight, delicate gold details come into play. Imagine tiny gold leaves scattered across the nails like the first rays of sunlight breaking through the emerald canopy. Perhaps a single, shimmering gold dragonfly adorns an accent nail, adding a touch of ethereal beauty. This interplay of the cool, sophisticated green and the warm, gleaming gold creates a manicure that’s both captivating and undeniably elegant. It’s a design perfect for the woman who appreciates the finer things in life and finds beauty in the natural world’s hidden treasures.

GLIMMERING GUCCI SIGNATURE

Adorn your nails with the “Glimmering Gucci Signature” for a manicure that’s both luxurious and playful. Imagine a base coat of rich emerald green, reminiscent of the lush greenery lining a Gucci runway. This sophisticated green sets the stage for the true star of the show: the iconic Gucci signature. Think of tiny gold interlocking Gs delicately placed on each nail, or perhaps a single accent nail featuring a larger, more prominent gold Gucci logo that gleams like a precious jewel. To add a touch of whimsy, consider incorporating a single, shimmering gold stripe that runs diagonally across the nails, mimicking the green-red-green webbing found on classic Gucci bags. This interplay of the deep emerald green and the eye-catching gold creates a manicure that’s instantly recognizable and undeniably Gucci. It’s perfect for the woman who appreciates the finer things in life and wants a design that showcases her unique fashion sense with a touch of brand love.

REGAL GREEN AND GOLD

Steep yourself in sophistication with a “Regal Green and Gold” nail design. Imagine a base coat of the deepest, most luxurious emerald green you can find, a color that evokes royalty and precious gemstones. This rich hue instantly elevates your nails, transforming them into miniature crowns. The true majesty unfolds with the introduction of gold accents. Think of delicate gold striping tape forming intricate geometric patterns across the nails, or perhaps shimmering gold flakes cascading down like scattered jewels from a royal treasure chest. For an extra touch of regality, consider a single accent nail adorned with a tiny gold crown emblem, a subtle nod to the luxurious theme. This interplay of the deep, sophisticated green and the gleaming gold creates a manicure fit for a queen. It’s perfect for the woman who commands attention with effortless grace and desires a look that exudes timeless elegance.

OPULENT GUCCI GLAM

Opulent Gucci glam is all about luxury and high fashion. It features bold designs, rich fabrics, and intricate details that make every piece stand out. The brand’s signature style combines classic elegance with modern flair, often incorporating vibrant colors, unique patterns, and statement accessories. Wearing Gucci means embracing a look that is both sophisticated and eye-catching, perfect for those who want to make a lasting impression. Whether it’s a handbag, dress, or pair of shoes, Gucci’s opulent glam ensures that you always look your best and feel confident in your style.

HOW TO MAINTAIN GUCCI-INSPIRED GREEN AND GOLD NAILS

Rocking your “Opulent Gucci Glam” nails is just the first step. To keep them looking flawless and fashion-forward, here are some key maintenance tips:

Protect Your Polish: Apply a high-quality top coat to seal your masterpiece. This not only adds shine but also protects your design from chipping and fading. Reapply the top coat every few days to extend the life of your manicure.

Hydration is Key: Frequent handwashing and exposure to elements can dry out your nails and cuticles. Regularly apply cuticle oil to keep the skin around your nails hydrated and prevent hangnails. Healthy cuticles not only look better, but they also create a stronger base for your polish.

Gently Does It: Avoid using your nails as tools. Prying open cans or picking at things can chip or break your nails. Invest in a good nail file to address any minor chips or snags. Remember to file in one direction to prevent further damage.

Glove Up: When doing chores like cleaning or washing dishes, wear gloves to protect your nails from harsh chemicals and prolonged water exposure. This will help prevent your polish from peeling or lifting.

Shorten Your Stay: While the “Opulent Gucci Glam” design is stunning, it’s best to avoid keeping the same manicure for more than two weeks. Constant wear and tear can weaken your nails. Take a break and give your nails a chance to breathe before applying a fresh coat of polish.

By following these simple maintenance tips, you can extend the life of your “Opulent Gucci Glam” nails and keep your hands looking fashionably flawless for longer.

CONCLUSION

Unlike the bright appearance of summer nail designs, this nail style has a mysterious and luxurious look. With so many dazzling options to choose from, the hardest part might be picking just one! From the subtle elegance of a French manicure with emerald tips to the head-turning luxury of gold chains and Gucci Gs, these green and gold nail designs inspired by the iconic brand offer a perfect blend of sophistication and playful whimsy. So unleash your inner fashionista, embrace the “Opulent Gucci Glam,” and flaunt a manicure that exudes both luxury and your unique sense of style.