HOW TO SHRINK PORES, ACCORDING TO DERMATOLOGIST

Are the tiny imperfections on your nose and cheeks lingering like unwelcome guests? If you find yourself grappling with this common issue, know that you’re not alone. Large pores can be a persistent skin concern, but there’s no need to resign yourself to continually editing your selfies. It’s time to focus on how to minimize pores. Leading dermatologists possess the expertise to unlock the secrets of reducing these bothersome pores, promoting skin that is not just smoother but also clearer. In this article, we’ve gathered and shared their invaluable insights. Make sure not to overlook these tips for achieving a healthier complexion.

WHAT ARE CLOGGED PORES?

Before exploring proven methods from experts, it’s essential to grasp why pores may appear enlarged. The explanation is simple: they get clogged. Every day, our skin contends with a barrage of irritants like dirt, oil, dead skin cells, and smog. According to The Mayo Clinic, open and clogged pores are recognized as blackheads, while closed and clogged pores are known as whiteheads. The former is a prevalent factor that contributes to the existence of large, dark pores on the face. Now, let’s delve into how to make pores smaller with expert-backed strategies.

WHY DO YOUR PORES LOOK SO BIG?

Your pore size is mostly determined by genetics. Pores are tiny openings that let sweat and oil exit from glands onto your skin’s surface. If your parents have large pores, chances are, you will too.

However, there are other factors that can make pores appear bigger, as explained by Dr. Jane Wu dermatologist, MD.

Oil Production: Pores are more noticeable in the center of your face because that’s where more oil-releasing sebaceous glands are located.

Sex: People assigned male at birth (AMAB) usually have more sebaceous glands and oilier skin, leading to more visible pores.

Aging: Collagen and elastin are proteins that support pores structurally. As you age, you lose collagen and elastin, causing your pores to widen.

Sun Damage: Too much sun exposure breaks down collagen and elastin in your skin, reducing firmness and allowing pores to grow larger.

Hormonal Changes: Pores become more visible during puberty when hormonal shifts increase oil production. Those assigned female at birth (AFAB) may notice changes in pore size during their menstrual cycle, a time when acne breakouts are common.

HOW TO REDUCE SHRINK PORES

While achieving permanent shrinkage of your pores isn’t possible due to genetic factors, you can diminish their visibility by adopting effective practices on how to get rid of clogged pores. Maintaining cleanliness, preventing the accumulation of oil and debris, and boosting your skin’s collagen and elastin are key strategies. These not only reduce the appearance of pores but also serve as preventive measures against further enlargement.

In your quest for flawless skin, avoid excessive squeezing or the use of extractor tools to unclog pores. According to Dr. Wu, such practices can result in scarring and skin damage. Instead, choose products that gently clear out pores without causing additional trauma to the skin.

SKIN CARE CYCLE

Making sure to take good care of your skin every day is super important for dealing with pore size concerns. One important thing you can do is to regularly clean your face. This is a big help in making your pores look smaller.

Cleaning your face gets rid of extra oil, dirt, and stuff on your skin that can make your pores look bigger. It’s really important to pick a face wash that works well with your specific skin type for the best results. Using a gentle face wash is extra important because harsh ones can make your skin irritated and might make things worse. When you use the right face wash, you’re not only keeping your skin clean but also taking a big step in making your pores less noticeable and keeping your skin healthy.

EXFOLIATE

Exfoliation is an important additional step in your skin care routine. This process involves using products that contain specific ingredients such as salicylic acid or glycolic acid. These ingredients work to gently remove dead skin cells, preventing them from accumulating in your pores.

When you exfoliate, you’re essentially helping your skin shed old, dull cells, revealing younger-looking skin underneath so it’s easier to apply makeup products. This not only results in a smoother texture but also contributes to minimizing the appearance of pores. By preventing the buildup of dead skin cells in your pores, exfoliation plays an important role in keeping your skin looking fresh and vibrant. However, remember that it’s important not to overdo it with exfoliation – moderation is key to avoiding irritation and maintaining balance for healthy skin.

COMBINATION WITH OTHER PRODUCTS

In the pursuit of minimizing pores, combining specific products can enhance the effectiveness of your skincare routine. A comprehensive approach often involves incorporating a variety of products that target different aspects of skin health. For instance, using a gentle cleanser to keep the skin free from excess oil and debris, coupled with an exfoliating product containing ingredients like salicylic acid or glycolic acid to remove dead skin cells, forms a strong foundation. To address the structural aspect and promote skin firmness, consider combining these steps with products containing retinoids, known for stimulating collagen synthesis. 

USE SUNSCREEN

Apart from your regular skincare routine, safeguarding your skin from the sun is crucial for maintaining its health and preventing potential issues with pore size. The sun emits harmful ultraviolet (UV) rays that can have adverse effects on your skin. These rays can break down essential proteins like collagen and elastin, which play a crucial role in supporting skin structure. As a result, the skin may lose its firmness, and pores might appear larger.

To counteract the damaging effects of UV rays, it’s imperative to incorporate sun protection into your daily routine. Opt for a broad-spectrum sunscreen with a minimum Sun Protection Factor (SPF) of 30. This ensures that your skin is shielded from both UVA and UVB rays. Applying sunscreen daily helps create a protective barrier, minimizing the risk of collagen and elastin breakdown caused by sun exposure. By making sun protection a consistent part of your skincare regimen, you not only contribute to the prevention of pore enlargement but also promote overall skin health and resilience.

AVOID OIL-BASED CREAMS

Applying thick oils or oil-based creams, including natural oils like coconut and olive, might seem like a remedy for dry skin, but it can lead to clogged pores. Even if you have dry skin, these heavy oils can combine with your dead skin cells, creating a mixture that congests your pores. This, in turn, can contribute to issues such as acne and blackheads.

To prevent these potential skin problems, it’s advisable to opt for water-based products instead. Water-based moisturizers and creams are lighter in texture, providing hydration without the heavy, pore-clogging effect of certain oils. They help maintain your skin’s natural balance, preventing excess oil and dead skin cells from accumulating and causing pore blockages. Making a switch to water-based products can be especially beneficial for individuals with dry skin, offering a more suitable and effective solution for hydration without compromising on pore health.

AVOID SHIMMERY MAKEUP

When you want to treat and minimize the appearance of large pores, you should stay away from glitter makeup products. Honestly, these products are very suitable for important occasions such as makeup for the bride on her wedding day or formal parties. However, glitter or sparkles in makeup can accentuate the skin’s texture, drawing attention to pores and making them appear larger. Instead, choose matte or satin finishes in your makeup choices. These formulas give the skin a smoother appearance, help conceal visible pores, and create a more even skin tone. Choosing makeup products with a matte finish and pairing with a pore-friendly primer can be a simple yet effective step in your beauty routine to achieve smaller pores.

DO A CHEMICAL PEEL

Using a chemical peel can help make big pores look smaller. These peels can be done at home or by a skincare expert, and they often have acids like AHA or BHA. These acids are important because they remove the top layer of dead skin cells, making your skin smoother and clearing out your pores.

Some common acids in these peels are glycolic acid (which is a type of AHA) and salicylic acid (a kind of BHA). These acids are really good at dealing with concerns about big pores. The process of using these peels gets rid of extra stuff like oil and debris, making your pores seem smaller. It’s important to follow the instructions on how to use them, and talking to a skin expert can help you figure out the best way to use chemical peels in your skincare routine to get the best results for smaller-looking pores.

TRY MICRONEEDLING

Consider microneedling as a potential treatment to address and reduce the appearance of enlarged pores. Microneedling is a minimally invasive procedure that involves the use of a device with tiny needles that create micro-injuries on the skin’s surface. This process stimulates the natural healing response of the skin, encouraging the production of collagen and elastin. As a result, the skin becomes firmer, more resilient, and the pores can appear smaller.

Microneedling is known for its ability to enhance overall skin texture and quality. The procedure is typically performed by a trained skincare professional, ensuring precision and safety. While individual experiences may vary, microneedling can be a valuable option for those seeking to address pore size concerns and improve the overall health and appearance of their skin. It’s advisable to consult with a dermatologist or skincare expert to determine if microneedling is suitable for your specific skin needs and goals.

TRY LASERS 

Laser therapy is a non-invasive procedure that uses focused light energy to target specific skin concerns. In the context of pore size, certain laser treatments can stimulate collagen production and improve skin elasticity, leading to a reduction in pore size.

Lasers work by delivering precise energy to the skin, promoting cellular regeneration and enhancing overall skin texture. The procedure is typically performed by a qualified dermatologist or skin care professional to ensure safety and effectiveness. While individual responses to laser treatments may vary, many individuals experience positive changes in skin tone, firmness, and a decrease in the visibility of pores.

Before opting for laser treatments, it’s crucial to consult with a dermatologist to determine the most suitable laser therapy for your specific skin type and concerns. They can provide personalized insights into the potential benefits and risks associated with laser treatments, helping you make an informed decision based on your skincare goals.

FAQ

1. Can ice shrink pores?

Ice has been found to minimize the appearance of pores and wrinkles, creating a lighter, brighter.

2. Does hot water open pores?

No. Contrary to a common belief, pores don’t open or close. But using warm water in your skincare routine can still be helpful.

3. How long does it take pores to shrink?

Typically, it takes 15 to 20 days for very small pores to naturally shrink, but proper treatment can expedite the process.

4. Does vitamin C reduce pores?

Yes. Vitamin C serum is renowned for its ability to minimize the appearance of pores, thanks to its high Vitamin C content and potent antioxidant properties.

5. Does zinc reduce pore size?

Not necessarily. While zinc doesn’t directly reduce pore size, it plays a role in regulating oil production and can contribute to overall skin health.

CONCLUSION

When it comes to taking care of your skin, dermatologists are like helpful guides. They give advice on what to do, suggest trying different things, and offer new treatments. By listening to their tips, following a good routine, and trying out new ideas, you can make your skin smoother and clearer. The advice from dermatologists acts like a guiding light, giving you the power to make smart choices and leading you to a glowing, healthy skin.

GET REJUVENATED WITH 15 BEST SUNSCREENS FOR EVERYDAY USE

Whether you’re heading to the beach, the golf course, the office, or a cool spot in the shade, daily sunscreen is a must. Overexposure to the sun not only increases our risk of skin cancer, but it also dries up our skin, causing discomfort, breakouts, and premature fine lines and wrinkles. Even on gloomy days, more than 80% of the sun’s dangerous UV rays penetrate, increasing the likelihood of burns and skin damage.    

To better protect your skin, we’ve compiled a list of the best sunscreens for everyday use, as advised by several skincare experts. Come with us to find out which one is best for your skin type! 

SkinCeuticals Physical Fusion UV Defense SPF 50 

SkinCeuticals Physical Fusion is paraben-free and non-comedogenic, making it ideal for sensitive and acne-prone skin. It has a weightless fluid texture with translucent color spheres that can be applied to any skin tone without looking unnatural. This solution is simple to apply and gives adequate coverage to conceal imperfections. SkinCeuticals Physical Fusion, on the other hand, is not a viable solution for skin with excessive acne and scarring because it is insufficient to cover the entire face. 

LA ROCHE-POSAY Anthelios Melt-In Milk Sunscreen SPF 60

This fragrance-free sunscreen absorbs swiftly and effortlessly into the skin, leaving the face feeling neither chalky nor heavy. One of its main constituents is vitamin E, which is great for keeping skin hydrated and reducing irritation. It offers UVA/UBC protection, and its antioxidant combination protects your skin from free radicals. It’s also oil-free, ideal for all skin types, and may be applied to both the face and the body. It is the consumer favorite, in case you have not heard about it. According to many people, this sunscreen shields the skin effectively and the finish is also perfect and doesn’t leave white cast on the face.

Rodan + Fields Essentials Face + Body Sunscreen SPF 50

Rodan + Fields Essentials Face + Body Sunscreen SPF 50 is a broad-spectrum sunscreen that protects against skin-aging UV radiation all over the body. For up to 80 minutes, the non-sticky composition is water and sweat resistant, making it suitable for outdoor activities. Many skincare enthusiasts favored this Rodan + Fields SPF for both body and face. Despite its higher-than-average price, it stood out for its featherlight “silky” texture and sheer finish, which didn’t leave a white residue even on darker-toned skin. To use, liberally apply to the face and/or body 15 minutes before sun exposure. Reapply as needed every 2 hours when outside, or after towel drying, swimming, or sweating. 

Supergoop! City Serum

For a variety of reasons, Supergoop!’s City Serum sunscreen is ideal for regular use. The Perfecting Toner eliminates make-up residue, cleansing milk, and pollutants from the skin, leaving it feeling clean and refreshed. It is alcohol-free and contains Glycerin to moisturize the skin. Your skin will be clean, supple, and invigorated. It also features an SPF of 30 and antioxidants such as vitamin E that protect the skin from free radicals. Best of all, this chemical sunscreen is extremely lightweight and airy, and it absorbs quickly after application. Overall, it’s an excellent choice for all skin types and skin tones.

EltaMD UV Physical Tinted Face Sunscreen, SPF 41 Tinted Mineral Sunscreen

This is the best tinted sunscreen for the face, I assume. EltaMD UV Physical Tinted Face Sunscreen is paraben-free and has no chemical UV filters. Zinc oxide and titanium dioxide are among the ingredients, and they give mineral-based sun protection in an oil-free, lightweight, and water-resistant solution. This sunscreen is light enough for individuals with sensitive skin. Elta Md sunscreen tinted effectively protects the skin from the sun while providing a flawless base. It is favored by many customers, being a replacement for foundation as well as effectively protects the skin from the sun rays. However, some people may experience breakouts after using this sunscreen for a while.

Eau Thermale Avène’s Solaire UV Mineral Multi Defense Sunscreen Fluid SPF 50

It’s an ultra-lightweight, 100% mineral sunscreen with skin-soothing ingredients like bisabolol, allantoin, and niacinamide that protect against UV, pollution, and blue light. Though it is suitable for all skin types, the relaxing characteristics of this sunscreen make it an excellent choice for sensitive or reactive skin. It also has no aroma and can withstand water for up to 40 minutes.

Hawaiian Tropic Skin Defense Sunscreen Lotion SPF 50

The Hawaiian Tropic drugstore’s cheap SPF is a sunscreen that is suitable for normal to oily skin. It provides good UVA (again) and UVB (burning) radiation protection that is water resistant up to 80 hours. The Hawaiian Tropic sunscreen can be worn alone or in conjunction with cosmetics. It is tropical scented, no parabens, is hypoallergenic, and is non-comedogenic. It’s an oil-free sunscreen lotion with a non-greasy look and feel. Vitamin C and E are included to condition the skin. This ultra conditioning formula protects and moisturizes your skin, leaving it luminous.

Neutrogena Hydro Boost Moisturizing Water Gel Sunscreen Lotion

Many people with mixed skin use Neutrogena Sunscreen Lotion because it is effective. This gel sun cream provides up to 8 hours of protection. Because it contains hyaluronic acid, glycerin, and vitamin E, the product not only provides excellent broad-spectrum UVA and UVB protection but also hydrates the skin. Because glycerin is in the components, it rarely causes breakouts and is also effective at keeping the oily portion dry, keeping you comfortable while wearing.

Skin Aqua Super Moisture Milk SPF 50

Skin Aqua Super Moisture Milk is the most popular choice for those with dry skin because it effectively hydrates the skin throughout the day. This fragrance-free sunscreen has a non-greasy, silky touch and shields your skin from UVA and UVB rays. Because of its extremely waterproof and sweat-resistant nature combined with hydrating elements, this sun milk can also be used as a cosmetics base. It is suitable for both the face and the body and is readily removed with washing. Skin Aqua Super Moisture is the greatest cruelty-free sunscreen if you’re concerned about whether or not it was tested on animals. So don’t be afraid to use it. 

CETAPHIL Sheer Mineral Sunscreen Stick SPF 50

This drugstore bargain is a dermatologist’s favorite since it’s blended with sheer zinc and titanium dioxide to provide broad-spectrum UV protection. It is intended for use on the face and ears, but it can also be used on the chest and torso. To help protect skin from surface free radicals, this product contains a blend of sheer zinc oxide and titanium dioxide, as well as prebiotics and calming vitamin E. Chemical sunscreens are more irritating than zinc and titanium oxide. Customers love its prebiotics and vitamin E, which soothe and protect against free radicals.

Banana Boat Light As Air Sunscreen Lotion SPF 50+

Banana Boat® Light As AirTM is designed to give broad-spectrum UVA/UVB protection while without feeling heavy or oily on the skin. This fast-absorbing solution rubs in clear and is ultra-breathable, so it feels like it’s barely there while yet offering sun protection. It quickly blends well on a variety of skin tones, and has a wonderful, breezy perfume—one reviewer described the scent as “mild cantaloupe” while applying but noted that the scent faded after it completely dried down. This sunscreen is easy to apply to the skin and stays in place, which means no stinging eyes from a watery formula. 

ISDIN Eryfotona Actinica Mineral Sunscreen

ISDIN Eryfotona Actinica Mineral Sunscreen is a mineral-based SPF with a broad spectrum that absorbs well without leaving a white residue. It is a fast-absorbing, lightweight emulsion that provides broad-spectrum all-mineral sun protection. Its unique mix comprises Patented DNA Repairsomes®, which have been clinically shown to heal existing UV damage. Eryfotona Actinica is the ideal lightweight sunscreen for all-day use. It also blends well with other skincare and cosmetic products. It is mildly perfumed, therefore use with caution if you have extremely sensitive skin, especially to fragrance.

Biore UV Aqua Rich Watery Essence SPF 50+ PA++++

Biore UV Aqua Rich Watery Essence SPF 50+ PA+++ is suitable for face and body application. It contains Aqua Micro Capsules, which are UV absorbing elements to give strong, long-lasting double blocks while maintaining a light and cool “Water-like” fresh feeling. It is non-sticky and non-greasy, and it spreads and absorbs quickly into the skin, making it ideal for everyday usage. Hyaluronic Acid and Mix Citrus. Biore UV Aqua Rich Watery Essence SPF 50+ PA++++ applied smoothly, rubbed in completely, and left no white cast. The gel/cream texture feels nearly chilly against the skin and absorbs fast and easily. It is reported to leave the skin smooth and mildly moist, with a dewy sheen but no oily shininess.

TiZO3 Facial Primer Tinted SPF 40

TIZO3 is a sheer, tinted facial mineral sunscreen with a matte finish that provides cosmetically attractive UV protection. TIZO3 blends invisibly beneath makeup to replace foundation primer.  It offers physical broad spectrum protection and is ideal for usage after surgery. It is also gentle enough for all skin types, including the most sensitive. The finish will not fade in the sun. This sunscreen does not contain any chemical sunscreen filters, colors, perfumes, oils, or preservatives. According to some customers, this sunscreen SPF 40 for the face is fantastic for sensitive skin types and is one of their favorites to use regularly. The mineral-based product is non-fragranced and mild.

ColorScience Sunforgettable Total Protection Face Shield

This composition contains 12% zinc oxide and provides broad-spectrum SPF 50 coverage that has the appearance of a mattifying makeup primer. It is also available in Bronze, a gorgeous golden tone that looks well on a brown complexion. It is designed to provide some coverage as well as a dash of golden sheen. There are two additional colors available, and all three are noncomedogenic, fragrance-free, oil-free, and water-resistant for up to 40 minutes.

CONCLUSION 

The ideal everyday sunscreen has broad-spectrum protection, a high SPF, and a lightweight, non-greasy consistency. It easily protects your skin against UV radiation, preventing sunburn and premature aging. Its silky texture and long-lasting composition make it an ideal everyday companion for sun protection. Every day, protect yourself from the sun and enjoy beautiful, healthy skin!