is blue spirulina better than green

WHAT IS BLUE MAJIK? ALL YOU NEED TO KNOW

Ever seen vibrantly blue smoothies or lattes on social media and wondered what the secret ingredient is? It might just be Blue Majik! This isn’t some artificial coloring, but rather a type of blue algae gaining popularity for its potential health benefits and striking visual appeal.  Let’s dive deeper into what Blue Majik is, where it comes from, and why it’s become a bit of a superfood sensation.

WHAT IS ‘BLUE MAJIK?’

Blue Majik spirulina comes from spirulina algae found in freshwater lakes in North America. They extract this algae to make a high-quality powder. This type of algae is full of important nutrients like vitamins A and K1, iron, magnesium, riboflavin, potassium, and manganese.

Blue Majik spirulina also contains a special antioxidant called phycocyanin, which gives it its blue color. This antioxidant is really good for your health, similar to vitamin C. It might help your brain work better, improve your memory, and keep your heart healthy.

Spirulina has been used for a long time, going back hundreds of years. The Aztecs used it as a supplement for food as far back as the 15th century. Even famous explorers saw it growing in Lake Texcoco in Mexico. They even fed it to Aztec warriors during their battles!

WHAT’S THE DIFF BETWEEN BLUE MAJIK AND SPIRULINA?

Both Blue Majik and spirulina are made from blue-green algae. These algae have two important compounds: phycocyanin and chlorophyll. Blue Majik comes from phycocyanin, while spirulina comes from chlorophyll. It’s pretty surprising that these two superfoods both come from algae!

Even though they come from different compounds, Blue Majik and spirulina have similar health benefits. Let’s look at some of the top benefits of each:

  • Spirulina Benefits:
    • Boosts energy levels
    • Supports immune system
    • Helps in detoxification
    • May reduce inflammation
  • Blue Majik Benefits:
    • Supports brain function and memory
    • Promotes cardiovascular health
    • Acts as a powerful antioxidant
    • Adds vibrant color to foods and drinks

WHAT ARE THE BENEFITS OF BLUE MAJIK?

Blue Majik offers potential health benefits that are worth exploring. Its antioxidant properties may help combat free radicals in the body, potentially reducing inflammation and cell damage. Some suggest that Blue Majik could support a healthy inflammatory response after exercise, aiding in muscle recovery. Additionally, the vitamins, minerals, and phytonutrients found in Blue Majik may contribute to a stronger immune system. Studies also hint at possible advantages for cardiovascular health and cognitive function, although further research is necessary to confirm these findings.

However, it’s important to approach these potential benefits with caution. Much of the evidence supporting Blue Majik’s health benefits is still preliminary or based on anecdotal experiences. Before incorporating Blue Majik into your diet, especially if you have any existing health conditions, it’s essential to consult with a healthcare professional for personalized advice and guidance.

HOW DO YOU USE BLUE MAJIK

One common way to enjoy Blue Majik is by adding it to smoothies and acai bowls. The powder blends seamlessly with fruits, vegetables, and yogurt, not only enhancing the visual appeal but also potentially boosting the nutritional value of your beverage or bowl.

Another creative way to incorporate Blue Majik into your diet is by adding it to lattes or juices. Even a small amount of Blue Majik can impart a striking blue hue to your drink while providing an additional antioxidant boost, making your beverage not only visually appealing but potentially beneficial for your health as well.

For those with a penchant for baking, Blue Majik can be a fun addition to muffins, cookies, or bread dough. Its vibrant color adds an exciting twist to baked goods, and while some of its properties may be affected by baking, it still offers a unique touch of nutrients and visual appeal to your treats.

Regardless of how you choose to use Blue Majik in your culinary creations, it’s important to be mindful of its potency and the potential effects of heat during cooking or baking. Experimenting with Blue Majik in various recipes can add both color and potential health benefits to your diet, but as always, moderation and balance are key.

HOW TO STORE BLUE MAJIK SPIRULINA

Blue Majik spirulina is a super healthy food that you can keep in the freezer to keep it fresh for a long time. To do this, just put the Blue Majik spirulina powder or flakes into a tightly sealed container and freeze it until you want to use it. If you don’t need it for a while, you can also keep it in the fridge, but make sure it’s sealed well to keep moisture out.

Another way to keep Blue Majik spirulina fresh is by using a dehydrator. This machine dries out the powder and helps it stay good for months. When you dry it, it can get a bit hard, so you might need to grind it up again into powder using a blender or food processor.

Overall, there are different ways to store Blue Majik spirulina to keep it fresh. Whether you freeze it, refrigerate it, or dry it with a dehydrator, it can last for a long time. So, no matter how you store it, you can be sure it will keep its flavor and nutrients. Using Blue Majik spirulina can help you be healthier. Give it a try and see how it can make a difference in your life!

SHOULD YOU TRY THIS?

Christy Brissette, R.D., who is the president of 80 Twenty Nutrition, advises consulting your doctor before consuming Blue Majik, especially if you are pregnant or breastfeeding. The same applies if you have an autoimmune condition or are taking immune-suppressing medications. Additionally, if you have phenylketonuria, a genetic disorder that affects your body’s ability to process an amino acid called phenylalanine found in spirulina and related products, it’s recommended to avoid both Blue Majik and spirulina, according to Brissette.

FAQ

1. What is Blue Majik flavor?

Blue Majik is often described as having a slightly earthy or seaweed-like flavor with hints of sweetness.

2. Does blue spirulina make you sleepy?

Blue spirulina, like regular spirulina, does not typically have sedative properties that would cause drowsiness; however, individual responses may vary.

3. Is blue spirulina a probiotic?

No, blue spirulina is not a probiotic; it is a type of algae known for its vibrant blue color and potential health benefits, but it does not contain live bacteria like probiotics.

CONCLUSION

So, there you have it! Blue Majik is more than just a striking blue ingredient for social media-worthy food creations.  While research is ongoing, it holds promise for offering a range of potential health benefits, from antioxidant power to immune system support.  Whether you’re looking for a unique way to boost your smoothie or simply intrigued by its vibrant color, Blue Majik can be a fun and potentially beneficial addition to your diet.  Just remember to start slow, choose a reputable source, and consult with your doctor before diving in, especially if you have any underlying health concerns.  With a little creativity, you can harness the beautiful blue power of Blue Majik!

Bloom into a Healthier You: Discover the Power of Bloom Greens and Superfoods

In today’s fast-paced world, maintaining a healthy diet has become more significant than ever. Healthy supplements like Bloom Greens and Superfoods have gained popularity due to its countless health benefits. Many people have been including Bloom green powder in their everyday meals to stay healthy and fit. If you want to be a stronger, better you, we recommend you read our article to know more about Bloom Greens and Superfoods before adding it to your diet.

What is Bloom? What are Their Products and Why are They so Famous?

Bloom Nutrition was founded in 2019 by a married couple who wanted to produce health supplements with good ingredients that actually taste good. Today, greens powder, collagen peptides powder, whey isolate protein, pre-workout, high-energy pre-workout, matcha, mood lift vitamins, fish oil supplements, and multivitamins are available at Bloom Nutrition.

Thanks to social media and the benefits of Bloom Nutrition’s products, they have gained a lot of loyal customers, and many celebrities and fitness influencers use their products daily. Their most popular product is Bloom Greens and Superfoods. This product is claimed to help consumers with their digestion, fitness and bloating issues.

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What are The Ingredients and Nutrition Facts of Bloom Greens and Superfoods?

Bloom greens powder has over 30 ingredients and all of them are dairy-free, gluten-free and soy-free, making it so safe for people with allergies and difficulties with digesting dairy and gluten. 

The exact ingredients of Bloom green superfood powder may vary depending on the specific brand and product. However, most Bloom Greens and Superfoods typically contain a combination of various greens, fruits, vegetables, and other nutritious ingredients. Some common ingredients found in Bloom Greens and Superfood powder include:

Wheatgrass: Wheatgrass is a healthy ingredient that is rich in vitamins A, C, and E, as well as iron, calcium, and magnesium.

Spirulina: Spirulina is a type of blue-green algae that is packed with protein, vitamins, and minerals. Research shows this may have antioxidant, pain-relief, anti-inflammatory, and brain-protective properties.

Chlorella: Chlorella is another type of algae that has a lot of protein, vitamins, and minerals. It is used to improve digestion, boost immunity, and detoxify the body.

Spinach, kale and broccoli: These vegetables contain a lot of vitamins A, C, and K, as well as iron, calcium, and magnesium. They are known for their benefits in improving heart health, reducing inflammation, supporting weight loss and lowering cholesterol levels.

Beetroot: Beetroot is a root vegetable that is rich in antioxidants, fiber, and essential minerals like potassium and manganese. It has been shown to improve exercise performance, lower blood pressure, and improve brain function.

Apple: Apples are a fruit that carries fiber, vitamins, and antioxidants. They have been known to improve heart health, aid in digestion, and reduce the risk of chronic diseases.

Flaxseed: Flaxseed is a seed that is packed with fiber, protein, and healthy fats like omega-3 fatty acids. It has been used to improve heart health, aid in weight loss, and reduce inflammation.

Bloom green superfood powder is also really low in calories and high in vitamins which makes it so suitable for people that want to lose weight.

Bloom green superfood powder is made up of a variety of nutrient-dense ingredients that work together to provide consumers with health benefits. Most of the ingredients of this product are allergy friendly and organic so most of the customers don’t have to worry about getting allergic reactions or the safety of this product.

What is Bloom Greens and Superfoods Good for?

Bloom Greens and Superfoods is chosen by a lot of people, especially influencers and people that are interested in a healthy lifestyle thanks to its fitness and well-being advantages.

Providing essential nutrients: This supplementary powder is packed with essential nutrients such as vitamins, minerals, fiber, and antioxidants, which are vital for overall health and well-being.

Boosting energy: Bloom Greens and Superfoods can help boost energy levels, thanks to their nutritious composition that fuels the body with sustained energy throughout the day.

Supporting digestion: Bloom Nutrition green powder contains fiber, which supports digestion and promotes regularity. Additionally, some of the ingredients like ginger and peppermint can soothe digestive discomfort and promote gut health.

Reducing inflammation: Bloom supplement contains several anti-inflammatory ingredients like turmeric, ginger, and leafy greens, which help reduce inflammation in the body and can prevent chronic diseases.

Supporting immune function: Bloom Greens and Superfoods is rich in vitamins and minerals, like vitamin C and zinc, that are necessary for immune function. It also carries powerful antioxidants that can help protect the body against damage from free radicals.

Promoting weight loss: Bloom green superfood powder is also low in calories, high in fiber, and nutrient-dense, making them a great supporter of any weight loss plan.

With just one scoop of Bloom green powder every day, you can consume so many minerals like vitamins and fiber in just one sip. This green powder is also varied in flavors which really makes taking supplements more enjoyable and tastier.

How Often Should You Drink Bloom Greens?

The recommended frequency of drinking Bloom Greens depends on the specific product and brand. However, in general, it is recommended to consume Bloom Nutrition powder once a day, either in the morning or as a midday snack.

If you are new to drinking Bloom supplement or other superfood powders, it is recommended to start with a smaller serving size and gradually increase it over time. This will help your body adjust to the new nutrients and prevent any potential digestive discomfort.

It’s also important to note that Bloom green powder should not be used as a replacement for a healthy, balanced diet. While they can provide a boost of nutrients and other health benefits, they should be used as a supplement to a nutritious diet.

Ultimately, the frequency of drinking Bloom Greens should be based on your individual health goals and needs, as well as the recommendations provided by the product’s manufacturer or a healthcare professional.

Bloom Nutrition Reviews

Bloom Nutrition has attracted a relatively huge amount of customers so obviously there are a lot of reviews on Bloom Greens and Superfoods. There are people that like this product, some don’t, but luckily, most of the reviews are good.

Many customers have reported experiencing increased energy levels, improved digestion, and better overall health after consuming Bloom Greens and Superfoods regularly. They also appreciate the convenience of the product and the ease of adding it to their daily routine. 

Experts have also noted the benefits of Bloom Greens and Superfoods, specifically highlighting the nutrient-dense composition and the potential health benefits of the various ingredients, such as reducing inflammation, boosting immunity, and promoting weight loss.

However, some customers have experienced digestive discomfort or an unpleasant taste with some Bloom Greens and Superfoods products. It’s important to note that it’s always a good idea to start with a smaller serving size and gradually increase it over time to prevent any potential issues.

Overall, this is a worth-trying product since it has gained so many good reviews all over many social media and online shopping websites. As this is a supplement, it should only be used once a day and you should also eat other healthy food to improve your health as well.