is bath and body lotion good for your skin

20 AT-HOME SPA ESSENTIALS YOU SHOULD CHECK

Some days—or even weeks—can feel overwhelmingly hectic, leaving you craving a moment to unwind. While reading a novel or meditating can offer some relief, there are times when only a little extra pampering will do. To clear your mind and restore balance, a full-on spa day might be just what you need. The best part? You can create this soothing experience right at home. Here are the must-have essentials for the ultimate at-home spa day, ensuring the most relaxing “me time” possible.

BATH BOMBS

Transform your bath into a luxurious retreat with bath bombs. These fizzing delights contain citric acid for gentle exfoliation and nourishing oils to hydrate your skin. Choose calming scents like lavender or chamomile for relaxation, or opt for lemongrass to lift your spirits.

EPSOM SALTS

If fizz isn’t your thing, consider Epsom salts. Known for soothing sore muscles and softening skin, these salts can be enhanced with essential oils like lavender or eucalyptus. Add them to warm water and soak for up to 20 minutes for a rejuvenating experience.

BODY SCRUB

Body scrubs are essential for sloughing off dead skin and revealing a healthy glow. Available in delightful scents like rose and coconut, they can be easily incorporated into your routine. Apply in circular motions on damp skin, rinse, and follow up with lotion.

DRY BRUSH

Dry brushing is a simple way to exfoliate and invigorate your skin. Use a stiff-bristled brush on dry skin before your shower to eliminate flakes and promote circulation. It’s a quick and effective way to unwind.

FACE CLEANSERS

A good skincare routine begins with a gentle face cleanser. Choose one suited for your skin type and use it to refresh your face in the morning. Follow with oils and moisturizers for a complete routine.

FACE MASKS

Pamper yourself with a face mask while you relax. Whether you prefer sheet masks or creamy formulas, they can hydrate and rejuvenate your skin, giving you a spa-like glow at home.

EYE MASKS

Target puffiness and dark circles with cooling eye masks. Store them in the fridge for an extra refreshing touch. They’re perfect for use after a shower or as part of your morning routine.

HAIR MASKS

Don’t forget your hair! Hair masks hydrate your scalp and help reduce dry ends. Apply a small amount, wrap your hair in a hot towel, and let it sit for 10 to 30 minutes for best results.

PIMPLE PATCHES

Combat stress-related breakouts with pimple patches. Apply them to emerging blemishes before bed, and wake up to calmer skin.

HYDRATING MOISTURIZER

Finish off your spa day with a hydrating moisturizer. It nourishes your skin, fights acne, and can diminish the appearance of aging. Use it morning and night for a dewy look.

SHEA BUTTER

Use shea butter for its soothing properties. A small amount can be applied to dry areas after your shower for extra hydration.

FACIAL ROLLER

Elevate your skincare routine with a facial roller. These cool stones help reduce puffiness and enhance relaxation. Keep it in the fridge for an invigorating treatment.

TOWEL WARMER

Enjoy the luxury of heated towels after your shower. A towel warmer adds a touch of elegance to your at-home spa experience.

COMFY ROBE AND FUZZY SLIPPERS

Stay cozy with a plush robe and fuzzy slippers. They keep the spa vibe alive long after your bath, allowing your skin to absorb hydrating products.

FOOT SPA

Indulge your feet with a foot spa. Compact and convenient, it’s perfect for a relaxing soak without leaving home.

DEEP TISSUE MASSAGER

Relieve sore muscles with a deep tissue massager. These devices offer adjustable speeds for a customizable massage, perfect for unwinding after a long day.

A GOOD BOOK

Reading can be a wonderful way to relax. Settle in with a good book after your bath to enhance your sense of calm.

FAVORITE MOVIE OR STREAMING PLATFORM

Watching a movie or show can be an enjoyable way to relax. Pair it with skincare treatments for a cozy night in.

HOT TEA

Sip on soothing hot tea as part of your spa day. It can enhance relaxation and improve your mood, making it the perfect companion for your bath.

CANDLES WITH WOODEN WICKS

Create a calming atmosphere with candles featuring wooden wicks. They crackle like a fireplace, adding a cozy ambiance to your spa experience.

15 CALMING CRAFTS FOR ADULTS 

When you think of crafts, you might picture kids surrounded by colorful paper, scissors, and glue. But what about adults? Can crafting be enjoyable for us too? Absolutely!

There are countless craft projects that are perfect for grown-ups. Not only can they help us unwind and relieve stress, but they can also lift our spirits. So, if you’re looking for a creative way to relax after a hectic day or want to create something beautiful for your home, consider trying these easy crafts for anxiety.

AROMATHERAPY BRACELET

A calming and uplifting craft! Simply add your favorite essential oils to a bracelet, and enjoy the soothing scent throughout the day. Scents like vanilla, lavender, and chamomile are perfect for a peaceful vibe.

COASTAL WOOD SLICE COASTERS

Create these beautiful beach-inspired coasters with wood slices. They’re great for summer, but their timeless design will make them a cozy addition to your home all year round.

EASY MACRAME HANGER

Add some greenery to your home with these macrame plant hangers. Not only do they give your space a cozy feel, but they also offer a lovely way to display plants and nature.

PRESSED FLOWER BOOKMARKS

Make these beautiful bookmarks using pressed flowers. They’re not just functional, but also create a lovely way to mark your place in your favorite books!

ROSE PETAL BATH SALTS

For a relaxing bath, these homemade rose-scented bath salts are perfect. They make a great gift or a luxurious treat for yourself.

DIY FLAMINGO SNOW GLOBES

Have fun making these creative snow globes! You can choose any figurine and bring your own imagination to life with these simple, fun crafts.

PAINT BY NUMBERS KIT

Unwind with a Paint by Numbers kit. This relaxing and artistic activity can help you release stress while creating a beautiful painting.

BONSAI STARTER KIT

A small, calming craft that brings nature indoors. This bonsai kit lets you grow your own miniature tree and helps you stay grounded while learning something new.

EMBROIDERY KIT

Embroidery is a great way to relax while keeping your mind engaged. A simple pattern can be meditative and create a lovely piece of artwork.

ROSE BATH BOMBS

For when you’re short on time but still need to unwind, these rose bath bombs are ideal. They are made with natural ingredients and leave your skin smooth and fragrant.

EASY BODY LOTION BARS

Pamper yourself with easy-to-make body lotion bars made with ingredients like cocoa butter and sweet almond oil. These bars smell divine and nourish your skin.

BRAIDED COASTERS

These sturdy yet rustic coasters are made from jute twine. They’re perfect for protecting your furniture and add a farmhouse vibe to your decor.

HEART STRING ART

Create a soothing piece of art with heart-shaped string designs. This craft allows for creativity while offering a calming effect during the process.

EASY AROMATHERAPY NECK PILLOW

A great way to relieve tension in your neck with soothing essential oils. This simple project provides a relaxing and therapeutic experience.

CLAY MINI PLANTERS

Make small clay planters to house your favorite plants. It’s a great craft for anxiety as it connects you with nature and offers a therapeutic, hands-on activity.