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what is vegetable glycerin & how to use it in skincare routine

Vegetable glycerin, also known as glycerol or VG, is a colorless and odorless liquid that is derived from plants. This versatile and natural substance has a myriad of uses in the food, cosmetic, and pharmaceutical industries, and it has become increasingly popular in recent years due to its health benefits and environmentally friendly properties. 

In this article, we will answer the question of what vegetable glycerin is, how it is used, and why it is so beneficial.

What is Vegetable Glycerin?

Vegetable glycerin is a colorless, odorless, viscous liquid that is derived from vegetable oils, such as palm oil, coconut oil, and soybean oil. It is a viscous and sweet-tasting liquid that is commonly used as a food additive, preservative, and humectant (a substance that helps retain moisture). Glycerin is also a natural byproduct of the soap-making process, where it is produced when fats are broken down into their component parts.

Glycerin is unique in that it is both a water-soluble and oil-soluble compound, meaning that it can dissolve in both water and oil-based substances. This makes it an ideal ingredient for a wide range of applications, from moisturizing creams and lotions to soap and shampoo formulations.

What is Vegetable Glycerin Used for?

Vegetable glycerin is used in a variety of ways, both in commercial products and as a standalone ingredient. Here are some of the most common uses of vegetable glycerin:

Food and Beverages

Vegetable glycerin is commonly used as a sweetener and preservative in a variety of foods and beverages, including:

  • Baked goods
  • Chewing gum
  • Ice cream
  • Soft drinks
  • Wine and beer

Because vegetable glycerin is a natural ingredient that is derived from plants, it is often used as an alternative to artificial sweeteners like high-fructose corn syrup or aspartame.

Cosmetics and Personal Care Products

Vegetable glycerin is a popular ingredient in cosmetics and personal care products due to its moisturizing properties. It is often used in products such as:

  • Moisturizing creams and lotions
  • Lip balms
  • Shampoos and conditioners
  • Soaps and body washes

Because vegetable glycerin is a humectant, it helps to draw moisture to the skin, keeping it hydrated and soft.

Pharmaceutical and Medical Products

Vegetable glycerin has several medicinal properties that make it useful in pharmaceutical and medical products, including:

  • Cough syrups and expectorants
  • Suppositories and enemas
  • Toothpaste and mouthwash

Additionally, vegetable glycerin is sometimes used as a carrier for medicine and herbal remedies, as it can help to facilitate the absorption of these substances into the body.

Benefits of vegetable glycerin for skin

Vegetable glycerin is a versatile and effective ingredient that can be used to treat a variety of skin conditions,” said Dr. Joshua Zeichner, a dermatologist based in New York City. As you know, vegetable glycerin functions as a humectant, attracting moisture into the skin and retaining it. This property is highly beneficial for enhancing the skin’s barrier function and overall skin health.

  • Hydrates and moisturizes the skin and hair: Vegetable glycerin can help to draw water into the skin and hair, which can help to keep them hydrated and moisturized. This is especially beneficial for people with dry, flaky skin or dry, brittle hair.
  • Improves skin barrier function: Vegetable glycerin can help to strengthen the skin barrier, which can help to protect the skin from environmental toxins and irritants. This can be especially helpful for people with sensitive skin or skin conditions such as eczema or psoriasis.
  • Reduces the appearance of wrinkles and fine lines: According to a 2021 study published in the journal “Skin Pharmacology and Physiology”: vegetable glycerin can help to improve the appearance of wrinkles and fine lines. The study found that vegetable glycerin helped to plump up the skin and increase collagen production. This is because it helps to increase the production of collagen and elastin, which are proteins that give the skin its structure and elasticity.
  • Soothes irritated skin: Vegetable glycerin has anti-inflammatory properties, which can help to soothe irritated skin. This can be helpful for people with skin conditions such as eczema or psoriasis, or for people who have irritated skin from shaving or waxing.

potential side effects of vegetable glycerin

Vegetable glycerin, while widely used in skincare and various products, can trigger several potential concerns. Skin irritation is a common issue, particularly for individuals with sensitive skin, often manifesting as redness, itching, and a burning sensation. Additionally, as a sugar alcohol, vegetable glycerin may not be completely digested by the body, potentially leading to digestive problems such as gas, bloating, and diarrhea in some individuals. 

Allergic reactions are possible, with symptoms ranging from hives and swelling to more severe manifestations like difficulty breathing and anaphylaxis. It’s essential to be aware of these potential reactions and seek medical attention if any adverse symptoms arise after using products containing vegetable glycerin.

How to Use Vegetable Glycerin in your skincare routine

Add it to your moisturizer

Vegetable glycerin can help to hydrate and plump up the skin, making it a great addition to your daily moisturizer. To add vegetable glycerin to your moisturizer, simply mix a few drops with your regular moisturizer and apply it to your skin.

Use it as a toner

Balance your skin’s pH and eliminate residual dirt and oil by preparing a toner with equal parts vegetable glycerin and water. Spray this mixture onto your face after cleansing and gently pat it dry.

Make a face mask

Formulate a simple DIY face mask by combining one part vegetable glycerin with two parts water. Apply this mixture to your face, leave it on for 15-20 minutes, and then rinse it off. You can also add other ingredients to your face mask, such as honey, oatmeal, or yogurt.

Add it to your bath

Vegetable glycerin can also be added to your bath to help hydrate and soften your skin. To add vegetable glycerin to your bath, simply add a few drops to the running water.

FAQs

  1. What is the difference between vegetable glycerin and propylene glycol? Propylene glycol is a synthetic compound that is often used as a humectant in cosmetic and personal care products. While it shares some similarities with vegetable glycerin, propylene glycol is derived from petroleum and can be potentially harmful when ingested or applied topically. Vegetable glycerin, on the other hand, is a natural and safe alternative to propylene glycol.
  2. Is vegetable glycerin safe to consume? Yes, vegetable glycerin is safe to consume in moderation. It is often used as a food additive and sweetener, and it has no known negative side effects when consumed in reasonable amounts.
  3. Can vegetable glycerin be used on sensitive skin? Yes, vegetable glycerin is gentle and non-irritating, making it an ideal ingredient for those with sensitive skin. It can help to soothe dry or irritated skin without causing any adverse reactions.
  4. Can vegetable glycerin be used as a substitute for alcohol-based extracts? Yes, vegetable glycerin can be used as a substitute for alcohol-based extracts in certain applications. It can help to extract the beneficial compounds from herbs or other plant materials without the harshness or drying effects of alcohol.
  5. Does vegetable glycerin have a shelf life? Yes, vegetable glycerin has a shelf life of approximately two years if stored properly in a cool, dry place.

Does Vaseline Clog Pores? Explaining the Truth Behind Skincare Myth

Vaseline is a household name when it comes to skincare products. It’s been around for over 150 years and has been used as an effective moisturizer, ointment, and lip balm. However, there has been a debate on whether or not Vaseline clogs pores, which can cause acne breakouts. In this article, we’ll explore the truth behind this popular skincare myth.

What is vaseline?

Vaseline, also known as petroleum jelly, is a semi-solid mixture derived from petroleum. It was originally developed as a medical-grade product over a century ago and has since found its way into various skincare and cosmetic applications. Vaseline is prized for its exceptional skin-hydrating and protective properties. It acts as a barrier that locks in moisture, preventing water loss from the skin and creating a protective shield against harsh environmental conditions. 

This versatile product is commonly used to soothe dry, chapped skin, relieve minor cuts and burns, and as a base ingredient in various skincare and beauty products due to its emollient and occlusive qualities.

Does Vaseline Clog Pores?

Vaseline comedogenic rating is 0, meaning that it is less likely to clog pores and cause breakouts. However, it is important to note that everyone’s skin is different, and what works for one person may not work for another.

Numerous case studies have been conducted to determine if Vaseline clogs pores. The results of these studies indicate that Vaseline does not clog pores. In fact, dermatologists often recommend Vaseline as a safe and effective moisturizer for people with dry skin or eczema.

One study published in the Journal of the American Academy of Dermatology found that petroleum jelly (the main ingredient in Vaseline) does not promote the formation of pimples or acne. Another study in the British Journal of Dermatology found that Vaseline was more effective at preventing water loss from the skin than other moisturizers.

How to apply Vaseline on your skin properly

Start with Clean Skin: Before applying Vaseline, make sure your skin is clean and dry. Gently wash the area you want to moisturize with a mild cleanser and pat it dry.

Take a Small Amount: You only need a small amount of Vaseline to moisturize your skin effectively. Use your fingers or a clean, dry spatula to scoop out a small portion of Vaseline from the container.

Warm It Up: If the Vaseline is too thick or cold, you can warm it slightly by rubbing it between your fingers. This makes it easier to spread and apply evenly.

Apply Evenly: Gently spread the Vaseline over the desired area of your skin using a circular or upward motion. Ensure even coverage but avoid using too much, as a little goes a long way.

Massage It In: If you’re using Vaseline for a massage or as a moisturizer, gently massage it into your skin using light pressure. This can help improve blood circulation and relaxation.

Allow It to Absorb: Vaseline forms a protective barrier on the skin, sealing in moisture. Allow it to absorb fully before dressing or going to bed to prevent staining your clothes or bedding.

Use Sparingly on the Face: While Vaseline can be used on the face, it’s advisable to use it sparingly, focusing on dry patches or areas that need extra moisture. Avoid applying it all over the face if you have oily or acne-prone skin.

When You should Not Use Vaseline

While Vaseline is a versatile and effective product for many skin care purposes, there are specific situations when you should avoid using it. First and foremost, do not use Vaseline on open wounds, cuts, or burns, as it can trap bacteria and delay the healing process. Additionally, if you have acne-prone or oily skin, it’s advisable to use Vaseline sparingly on your face, as it can clog pores and potentially lead to breakouts. Lastly, if you have an allergy or sensitivity to petroleum-based products, it’s essential to steer clear of Vaseline and opt for alternative skincare products that suit your skin type and condition. Always consult with a dermatologist or healthcare professional if you have concerns or specific skin conditions that may require specialized care.

Tips & Precautions

  • Use a small amount: You don’t need to slather on a thick layer of Vaseline to moisturize your skin. A pea-sized amount is usually enough.
  • Avoid applying to acne-prone areas: While Vaseline won’t cause acne breakouts, it can trap bacteria and oil on the skin’s surface. Avoid applying it directly to areas where you have active acne.
  • Don’t use it on broken or irritated skin: If you have cuts, burns, or other skin irritations, avoid using Vaseline until the skin has healed.
  • Choose fragrance-free: Some fragrances can irritate the skin, so it’s best to choose fragrance-free Vaseline if you have sensitive skin.

FAQs

  1. Is Vaseline good for dry skin? Yes, Vaseline is an effective moisturizer for dry skin. It helps to lock in moisture and prevent water loss from the skin.
  2. Will Vaseline cause acne? No, Vaseline is non-comedogenic and does not clog pores, so it won’t cause acne breakouts.
  3. Can I use Vaseline on my face? Yes, Vaseline can be used on the face as a moisturizer. But, avoid applying it directly to areas where you have active acne.
  4. Can I use Vaseline on my lips? Yes, Vaseline is an effective lip balm and can help to keep your lips moisturized and healthy.
  5. Is Vaseline safe to use during pregnancy? Yes, Vaseline is safe to use during pregnancy. However, it’s always best to consult with your doctor first if you have any concerns.

Final Takeaway

The myth that Vaseline clogs pores is just that – a myth. Numerous studies have shown that Vaseline is non-comedogenic and does not cause acne breakouts. In fact, it’s a safe and effective moisturizer for people with dry or sensitive skin. Just remember to use a small amount, avoid applying it to acne-prone areas, and choose fragrance-free if you have sensitive skin.