10 AMAZING NATURAL HAIR RULES YOU SHOULD FOLLOW YOUR INSTINCTS

Natural hair is fundamentally a lifestyle choice. Achieving your hair goals requires dedicated effort and a keen understanding of your unique hair type, porosity, density, and width. Think of your hair like a plant: the more you nourish it with quality products, hydrate it, and shield it from harsh conditions, the more it will thrive, grow, and transform. Here are the top 10 essential rules for maintaining healthy, vibrant natural hair!

SOLIDIFY YOUR WASH DAY ROUTINE

Your wash day is essential for maintaining healthy natural hair, as it all begins with proper moisture. Clarifying your hair is a crucial step in your wash day routine. If your hair is dirty, it won’t be able to absorb moisture effectively due to product buildup.

When it comes to shampoos, there are two key types every natural should have: moisturizing shampoos and clarifying shampoos.

Moisturizing shampoos feature gentle yet effective surfactants that cleanse the scalp by removing dirt and product buildup. These are perfect for regular use.

Clarifying shampoos, however, contain stronger cleansing agents designed to deeply cleanse your hair and eliminate hard-to-reach dirt, including mineral buildup. Shampoos with chelating ingredients are especially beneficial for low porosity hair, which often experiences quicker product accumulation.

Weekly deep conditioning is an essential rule in caring for natural hair. Its primary purpose is to condition, strengthen, and soften your hair, setting the stage for your leave-in products.

Always prioritize deep conditioning after shampooing to counteract any stripping effects from the shampoo. Opt for deep conditioners that feature emollients, fatty alcohols, and are packed with nourishing plant extracts.

USE MOISTURIZING LEAVE-IN STYLERS

Leave-in conditioners are crucial for all natural hair types, regardless of curl pattern, porosity, density, or width. These products not only offer moisture until your next wash day but also condition the hair and minimize friction.

Curly and coily hair often experiences curl interlocking, where curls and coils tangle together. This can lead to severe knots and tangles, resulting in increased breakage and shedding if not addressed.

Leave-in conditioners contain friction-reducing agents that help keep your curls manageable. They are definitely a staple in any natural hair routine. When paired with a plant-based botanical gel, your coils will stay tangle-free and frizz-free for days!

KNOW YOUR POROSITY

What’s the point of using all those expensive products if you don’t understand your hair’s absorption potential? Porosity is the most crucial rule to know about your hair. It determines how well your hair absorbs water and products, guiding you on what to use and how to apply it effectively.

Natural hair porosity refers to your hair’s ability to absorb moisture and products. Low porosity hair has a low absorption rate because its cuticles are tightly closed, making it challenging for moisture to penetrate. High porosity hair, on the other hand, has open cuticles, leading to a high absorption rate but difficulty in retaining moisture.

If you have low porosity hair, focus on enhancing moisture absorption. Because the cuticles are tight, products often sit on the surface. Choose lightweight formulas that promote absorption and include delivery agents to help penetrate the cuticle, especially for leave-in conditioners and styling products.

For high porosity hair, which has raised cuticles, moisture retention is key. Use products with ingredients that form moisture barriers and fill cuticle gaps to prevent moisture loss throughout the week.

BALANCE PROTEIN

Protein treatments are vital for addressing protein loss caused by mechanical damage (like detangling) and chemical damage (from heat tools, dyes, and relaxers), and they should be part of every natural hair routine.

However, excessive protein treatments can lead to dry, brittle hair—exactly what we want to avoid! It’s crucial to tailor your protein treatments according to your hair’s porosity and width to prevent overuse.

Smaller proteins, such as amino acids and peptides, can penetrate the hair cortex to strengthen it, making them suitable for all porosities and hair widths.

Conversely, larger proteins like hydrolyzed wheat and collagen function similarly to film-forming humectants, creating a protective barrier around the hair. These treatments are ideal for high porosity or fine to medium strands but can increase dryness in low porosity and coarse hair.

MAINTAIN A HEALTHY SCALP 

Scalp health is essential for a successful hair journey, regardless of hair type. Just as we care for our hair ends, we must prioritize our scalp.

Think of your scalp as the foundation of your hair; it deserves just as much attention. If our hair ends are like the wise elders, our scalp is the precious baby!

Here are some best practices for maintaining scalp health:

  • Moisturize: Use skin-friendly products to keep your scalp hydrated. Remember, the scalp is skin too, so avoid harsh ingredients.
  • Scalp Massages: Every few days, massage your scalp with nourishing oils like olive, castor, or avocado oil. Adding rosemary oil can enhance blood circulation and keep the scalp well-lubricated.
  • Gentle Hairstyles: Avoid tight hairstyles to reduce the risk of follicle damage.
  • Stay Clean: Regularly cleanse your scalp to remove oil, dirt, bacteria, and product buildup.

PROTECT YOUR HAIR

Protective styling is crucial for maintaining a healthy natural hair routine. If you’re aiming for hair growth, protective styles help retain length while locking in moisture, supporting your growth goals. To avoid any drawbacks of protective styling, follow these best practices: ensure your style isn’t too tight to prevent follicle tension, and regularly take it down for clarifying and re-moisturizing.

LISTEN TO YOUR HAIR

Mastering the art of listening to your hair can be challenging, but it’s essential for your hair journey. For instance, some people with natural hair can go a week without moisturizing, while others may need to re-moisturize every two days. Both are perfectly normal!

Remember, everyone’s hair is unique. If your hair feels dry, clear away buildup and follow up with a deep conditioner and leave-in. Pay attention to what your hair is telling you—it will show its appreciation!

UP YOUR DIET AND EXERCISE ROUTINE AS NEEDED

This year, let’s acknowledge the important connection between diet, exercise, and beauty. The saying “you are what you eat” holds true for natural hair. Staying hydrated is essential for hair growth, but making key dietary changes—like eating a balanced diet and taking necessary supplements—is equally important. Regular exercise also plays a vital role.

To boost your hair growth, focus on incorporating plenty of leafy greens and fruits into your meals. Empower yourself by understanding your body—are you missing any essential nutrients? Nutrients like iron are crucial for the hair cycle, and deficiencies can show up in your hair.

Lastly, don’t underestimate the impact of exercise. Many people with natural hair report that moderate weekly workouts help enhance their hair growth cycle.

STOP COMPARING

They say comparison is the enemy of creativity, and I couldn’t agree more. Remember, pursuing any goal is a marathon, not a sprint. Despite what some natural hair influencers may claim, hair doesn’t grow overnight—anyone who says otherwise isn’t being truthful.

Avoid comparing your hair journey to others; you are unique, and there’s no need to emulate someone else. Instead, focus on the health of your hair. Healthy hair grows! By keeping it moisturized, protected, and happy, you’ll set yourself up for success on your hair growth journey.

ACKNOWLEDGE YOUR ACCOMPLISHMENTS

We can be our own harshest critics, but your hair is beautiful just as it is right now. It’s important to take a moment to recognize your achievements, growth, and progress. Remember, your hair is always growing, and it deserves your gratitude!

CONCLUSION

These commandments are a foundational guide for healthy natural hair. While individual hair needs vary, following these science-based tips and adapting them to your specific hair type will help you achieve optimal results

HOW TO STYLE CURLY HAIR: 15 TIPS FOR CURLY HAIR 

If you have curly hair, you certainly understand that curly hair possesses distinct characteristics compared to straight or wavy hair. Curly hair strands are often unpredictable and challenging to manage, sometimes leaving you feeling unable to control their wild nature. Proper hair care can make a noticeable difference between a good hair day and a less-than-desirable one. The key disparity lies in the daily hair care habits—whether you approach your curls with a battle mindset or one of affection. In this article, you’ll explore simple tips designed for curly hair. 

Keep Your Curly Hair Type In Mind

Curly hair varies widely, encompassing loose waves to tight, kinky curls. Wavy hair tends to lay flatter on the crown, providing an ideal canvas for shaping your wavy hairstyle. When dealing with kinky hair, it’s crucial to cut it without causing undue tension on the strands. Opting to trim the hair while it retains its natural curl formation is the most straightforward method to achieve the desired shape.

Wash Your Hair Before You Go

Arrive at your haircut appointment with clean and dry hair. Cutting curly hair is most effective when the hair is dry, so it’s advisable to ensure your hair is clean before the appointment. Prioritize having your hair well-moisturized; you might want to consider applying a deep moisturizing treatment in the week leading up to your appointment. This approach allows your stylist to observe your natural curls in their healthy, optimal state, providing them with a clear vision to sculpt your hair with precision.

Cut Before You Color

In contrast to straight hair, it’s recommended to cut curly hair when it’s dry before undertaking any coloring or highlighting procedures. The application of color or dye can potentially leave the hair damp, altering its natural curl pattern and not reflecting its typical level of curliness.

Layer Your Hair

When curly hair is all one length, it tends to become weighed down, resulting in a flattened top and a bottom that flares out in various directions. The layering doesn’t need to be too drastic, but for longer hair, incorporating more layers is beneficial. Long layers, in particular, can be considered, focusing on the bottom section of your hair from the mid-strand to the ends. This approach assists in preserving your hair’s curly texture without succumbing to frizz.

Find A Shampoo And Conditioner With Keratin

Curly hair naturally has lower levels of keratin, the key “ingredient” in straight hair that imparts a frizz-free and straight appearance. To minimize frizz and enhance shine, opt for a sulfate-free shampoo and conditioner specifically designed for curly hair. Ensure you check the label and prioritize products where keratin is listed as a prominent ingredient. If a keratin-infused shampoo is not available, seek alternatives labeled as smoothing and moisturizing, as curly hair tends to be prone to dryness.

Leave A Little Conditioner In Your Hair

During your shower, avoid rinsing your hair too thoroughly after applying conditioner. It’s acceptable to leave a portion of the residue on your hair to maintain conditioning throughout the day. Another excellent choice is leave-in conditioners, especially beneficial on excessively dry days. Consider carrying a leave-in conditioner with you to help retain moisture in your hair throughout the day.

Dry Your Hair With A T-Shirt

Avoid using a towel, as it can generate excessive friction and static, potentially leading to frizz in your hair. Instead, after showering, put a shirt on over your head. Position your forehead through the neck opening of the shirt, allowing your hair to rest within the body of the shirt. This method minimizes friction and helps prevent static, promoting a smoother finish for your hair.

Check The Forecast

Prior to determining your hairstyle for the day, it’s wise to check the daily weather. The day-to-day shifts in the outdoor dew point can significantly influence your hair, affecting the potential amount of frizz you should be prepared to manage.

Have A Backup Plan

Headbands, updos, and braids offer convenient solutions when you’re pressed for time or your hair isn’t cooperating. For those with curly hair, exploring different hair accessories or mastering various braiding patterns can be a smart approach to manage and style your hair effectively.

Avoid Brushing Your Hair

     If you want to tame curly hair, don’t brush it. This may seem like the opposite thing to do when trying to eliminate frizz, but it really works. When you brush naturally curly hair, the brush is essentially splitting apart those curls and turning them into individual hair strands, which can result in exaggerated volume. If you take a shower, then let your hair air dry without brushing it, those curls will stay compact and less frizzy.

    Select Your Hair Product

    Choose a humectant product for dry weather to combat frizz and an anti-humectant for damp conditions. Keep alternative products handy for unpredictable weather. Dew points strongly affect curls, dropping below 30 degrees in winter. Avoid humectants in low dew points; opt for leave-in conditioners. Experiment with products in the 30-40-degree range. The ideal dew point for manageable curls is 40-60 degrees. Use regular moisturizing treatments and consider humectants. In high dew points (60+ degrees), skip leave-in conditioners and use firm-hold products like pomades, avoiding additional humectants due to high moisture levels.

    Apply The Curl Cream, Gel, Or Mousse.

    When your hair is damp, take a small amount of product and apply it to the back of your head, where the hair is thicker. Then, work your way towards the sides and top, adding small amounts of product as needed. If you have longer hair, consider draping a towel over your shoulders to prevent any product from getting on your clothes.

     Allow The Hair To Dry Completely. 

    After applying the product, your hair might still look wet and feel a bit crunchy. Avoid touching it, as this can create friction between the hairs and lead to frizz. Opt for a diffuser to speed up the drying process. Choose high heat and low speed settings on the diffuser – the high heat aids quick drying, while the low speed prevents excessive movement of the hair.

    Scrunch The Curls

    Once the hair is completely dry, scrunch curls to break the gel layer. Grab and handful of your curls and scrunch them using the same motion you would to crumple a piece of paper. Do this until the hair feels soft again then stop. Excessively touching the hair will be more likely to give you frizz.

    Use A Curling Iron To “Fix Up” A Few Curls If Needed

    If you notice a single curl not behaving as desired, grab your curling iron to make adjustments. However, keep in mind that heat can be detrimental to curly hair, so it’s crucial to use a heat protectant and minimize heat usage whenever possible.

    Use A Curl Refresher Throughout The Day

    If it seems like your product is losing its effectiveness, consider spritzing a mixture of water and leave-in conditioner onto your hair. This can help reinvigorate the product and maintain the bounce in your curls throughout the day.

    CONCLUSION

    In conclusion, styling curly hair can be a delightful and creative process with the right techniques and products. The key lies in understanding your unique curl pattern, adopting a suitable hair care routine, and selecting products that enhance your curls. From choosing the right haircut to navigating the challenges of different weather conditions, the journey to well-styled curly hair involves a combination of care, experimentation, and embracing the natural beauty of your curls