how to make your own she shed

HOW TO MAKE A LOOM FLOWER

I recently discovered the joy of creating yarn flowers with a loom, and I’m absolutely loving it! These “loom blooms” are not only beautiful but also simple and so much fun to make. They’re a perfect craft project to enjoy with kids and a great way to use up leftover yarn. Don’t forget to check out the full video tutorial below!

WHAT YOU’LL NEED FOR THIS PROJECT

  • Flower Loom (Available at craft stores for just a few dollars)
  • Loom Hook (Often included with the loom)
  • Tapestry Needle
  • Scissors
  • Yarn (The example uses Red Heart Super Saver)

STEP-BY-STEP INSTRUCTIONS TO MAKE A YARN FLOWER

  • Anchor the Yarn: Locate the peg on the side of the loom, known as the “anchor peg.” Leave about 4 inches of yarn and tie it securely to this peg.
  • Begin Wrapping the Yarn:
    • Wrap the yarn around the peg directly across from the anchor peg.
    • Continue wrapping clockwise, always moving to the peg on the right.
    • Wrap all the way around the loom, completing one full layer of petals.
  • Add Layers:
    • Push the first layer down using the hook tool if needed.
    • Repeat the wrapping process to create a second layer, then push it down as well.
    • Wrap a third and final layer, and push it down.
  • Secure the Yarn:
    • Cut the yarn, leaving a tail equal in length to the initial one.
    • Flip the loom over and pull both yarn tails to the back (remove one tail from the anchor peg).
    • Tie the tails securely in place, making at least three knots for stability.
  • Create the Flower Center:
    • Choose a yarn color for the flower’s center (it can match or contrast the petals).
    • Thread the tapestry needle with the center yarn, keeping the ends even.
    • From the back of the loom, bring the needle up between two petals. Insert the needle back into the loom across the petal space, creating a straight line.
  • Form a Design:
    • Repeat the process to form a “plus sign” in the flower center.
    • Then, overlay it with an “X” to create a star-like design.
    • Continue until all spaces between petals are filled with the center yarn.
  • Final Knots:
    • Flip the loom over again and knot the center yarn securely.
    • Leave the tails if you plan to attach the flower to something, or trim them for a finished look.
  • Remove the Flower:
    • Depending on your loom, either remove the pegs to release the flower or use the hook tool to lift each petal off the pegs.
    • Work all the way around until the flower is free.

VIDEO

HOW TO MAKE ELECTROLYTE WATER

Discover how to create your own homemade electrolyte drink – no artificial colors needed!

How to Make Your Own Homemade Electrolyte Drink

Staying hydrated is essential, especially on hot days or after intense workouts. Electrolytes like sodium, potassium, and glucose are key to maintaining hydration and proper body function. Without them, you may feel dizzy or faint, especially if you’re sweating a lot or following a keto diet.

Many store-bought drinks like Gatorade and Vitamin Water are packed with artificial flavors, dyes, and sugar. Instead, try making your own electrolyte drink at home—it’s quick, refreshing, and free of unnecessary additives.

WHY ELECTROLYTES MATTER

Electrolytes are lost through sweat and must be replenished to support hydration and body performance. A simple homemade recipe with water, sugar, salt, and potassium can help restore these vital nutrients.

EASY HOMEMADE ELECTROLYTE DRINK RECIPE

Here’s a basic recipe to get started:

  • 2 cups of water
  • 1/2 cup of juice (lemon, lime, or orange)
  • 1 tbsp honey or agave
  • 1/2 tsp pink Himalayan salt or sea salt

Shake all ingredients in a mason jar or mix them in a pitcher for larger batches. Store in the refrigerator for up to a week.

RECIPE VARIATIONS

  • Lemon-Lime: 1 cup coconut water, 1 cup plain water, 1/4 cup lemon and lime juice, honey, and sea salt.
  • Cherry: 2 cups coconut water, 1/2 cup unsweetened cherry juice, honey, sea salt, and a squeeze of lemon juice.
  • Orange Crush: 1 cup coconut water, 1 cup fresh orange juice, honey, and sea salt.

Coconut water, often called “Nature’s Gatorade,” is rich in potassium and natural sodium, making it an excellent base for these drinks.

A QUICK TIP

In a hurry? Just mix water with a pinch of pink Himalayan salt for a fast electrolyte boost.

Now you have a healthier, all-natural way to stay hydrated. Will you give it a try?