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DIY TOOTHPASTE AND POWER WITH BENTONITE CLAY AND ESENTIAL OILS

There are plenty of all-natural toothpaste options available, but they can be expensive! My Homemade Toothpaste Recipe with Essential Oils provides a toxin-free way to freshen your breath. Our family loves using this tooth powder to maintain a healthy, clean mouth.

This recipe includes bentonite clay, known for its detoxifying properties. With a touch of stevia for sweetness and essential oils for flavor, this toothpaste tastes amazing!

THE IMPORTANCE OF ORAL HEALTH

Oral health plays a vital role in overall wellness, and problems in the mouth can affect the entire body. Oral issues go far beyond cavities and bad breath—over 80% of disease symptoms stem from mouth problems. Gum disease, for example, increases the risk of heart disease (1), and there is even a connection between mouth bacteria and thickened arteries (2).

Unfortunately, many people face disease-promoting dental procedures because they don’t prioritize oral health. By focusing on preventative care, many of these interventions can be avoided. While there are plenty of advanced techniques, it’s crucial to stick to the basics:

  • Brush your teeth – Make sure to brush after every meal. Take your time to remove all food particles thoroughly.
  • Floss regularly – Flossing removes stubborn food bits from between your teeth and stimulates your gums, reducing your risk of gum disease. I recommend flossing at night after eating.
  • Oil pulling – Have you tried oil pulling? It’s an incredibly effective oral health practice to add to your routine. Learn how to get started with oil pulling today.
  • Visit the dentist – Did you know there are holistic dentists? They blend traditional treatments with natural options and often provide alternatives to harmful procedures like mercury fillings. Never skip your dental checkups!
  • Use essential oils for oral health – Certain essential oils are proven to support oral hygiene. These oils are great for homemade oral products like toothpaste or mouthwash.

By incorporating these basic practices into your daily routine, you can help maintain optimal oral health and reduce the need for costly or harmful interventions.

3 HARMFUL INGREDIENTS IN TOOTHPASTE

In my opinion, we should be extra cautious with the oral health products we use since we end up ingesting them. Unfortunately, many store-bought products are filled with toxins. Here are just a few of the harmful chemicals commonly found in most tubes of toothpaste:

FLUORIDE

Fluoride is a harmful ingredient commonly found in most oral care products. For years, oral health specialists believed fluoride was essential for healthy teeth, but we now know that’s not true. Fluoride is classified as a neurotoxic chemical, and consuming too much of it can lead to fluoride toxicity (3). This can affect tooth coloring, kidney function, and more. If you have young children at home, this is especially concerning! Many store-bought toothpaste brands have kid-friendly flavors that encourage little ones to use more than necessary, increasing the risk of fluoride toxicity.

ASPARTAME

You wouldn’t brush your teeth with sugar, so many companies add a sugar substitute called aspartame to improve the taste of toothpaste. Aspartame is often marketed as a low-calorie alternative to sugar, but studies show it can lead to increased food consumption (4). It can also trigger headaches, spiked blood sugar levels, and other side effects (5). In this recipe, we use stevia as a sweetener instead. It tastes better than aspartame, and best of all, it has no harmful side effects!

SODIUM LAURYL SULFATE

This toxin is responsible for the foamy texture in most toothpastes. Sodium lauryl sulfate (SLS) is an environmental toxin that can wreak havoc on your body (6). Interestingly, researchers use SLS to intentionally create skin and eye irritations during product testing. SLS can also cause canker sores (7), which is the complete opposite of promoting oral health! It’s one of the worst toxins for your body and should be avoided at all costs.

NATURAL ORAL HEALTH INGREDIENTS

There’s a better way to take care of your teeth, and it starts with using natural, non-toxic ingredients. Here’s what you’ll need to make this recipe:

  • Essential Oils: Many essential oils have antimicrobial properties, making them ideal for toothpaste. They can freshen your breath, fight plaque, and even help with canker sores. Plus, they add a nice scent! Here are some of my favorite combinations:
  • Peppermint: Fights bad breath, smells fresh, and gives you a burst of energy in the morning!
  • Clove and Orange: A soothing blend for sensitive teeth.
  • Eucalyptus, Rosemary, and Orange: Helps with whitening your teeth.
  • Lime, Lemon, and Grapefruit: Great for boosting your mood!
  • Wintergreen: Offers a minty freshness, perfect for tackling stubborn bad breath.
  • Distilled Water: Tap water often contains fluoride, which we want to avoid. It can also have other toxins that contribute to health issues like obesity, diabetes, and birth defects. I recommend using distilled or purified water for the cleanest, safest option.
  • Bentonite Clay: This clay, derived from volcanic ash, helps absorb toxins in the mouth while providing essential minerals that can strengthen your teeth. Bonus: It can also aid in whitening your teeth.
  • Stevia Powder: Stevia is a natural sweetener that helps balance out the taste of bentonite clay. A little goes a long way!
  • Himalayan Pink Salt: Saltwater is often recommended after dental surgery to reduce bacteria (8), and salt is highly effective for combating bad breath. Plus, if you have sensitive teeth, Himalayan salt can help reduce discomfort.

This simple, natural recipe is all you need to promote healthy, toxin-free oral care!

HOMEMADE TOOTHPASTE RECIPE

This DIY is super easy to make! In just a few minutes, you’ll have everything you need to detox your mouth naturally.

To turn the tooth powder into toothpaste, simply add ¼ cup of hot purified or distilled water and 1 tablespoon of extra-virgin, unrefined coconut oil. You can add more coconut oil as needed to achieve your desired consistency.

For added teeth-whitening benefits, open capsules of activated charcoal and mix them into the tooth powder. After using this toothpaste, follow up with mouthwash, and be sure to brush your teeth again after rinsing.

Since bentonite clay can react with metal, it’s important to make and store this recipe in a glass or ceramic container to preserve its effectiveness.

STEP ONE: MIX THE ESSENTIAL OILS

Mix your chosen essential oils in a small glass container or glass measuring cup, then set aside for later use.

STEP TWO: ADD DRY INGREDIENTS

Place the bentonite clay, stevia, and sea salt in a food processor and blend until well combined.

STEP THREE: ADD ESSENTIAL OILS

With the machine running, slowly add the mixed essential oils to the food processor and process for a few more seconds. The mixture should be granular and slightly damp.

STEP FOUR: BRUSH YOUR TEETH

Store the mixture in a glass jar with a lid. To use, apply just enough of the homemade tooth powder or toothpaste to cover your toothbrush. Wet the brush with water and brush as usual.

CONCLUSION

In conclusion, this all-natural homemade toothpaste and tooth powder is a simple, effective, and toxin-free way to maintain optimal oral health. By using ingredients like bentonite clay, essential oils, and natural sweeteners, you can avoid harmful chemicals found in store-bought products while reaping the benefits of a cleaner, healthier mouth. With just a few easy steps, you can create a product that not only freshens your breath but also supports long-term oral wellness. Enjoy the peace of mind that comes with knowing exactly what’s in your toothpaste, and feel good about giving your family a safer, more natural option for oral care.

HOW TO CREATE TALLOW CANDELS WITH ESSENTIAL OILS

Tallow, a natural byproduct of rendering animal fat, offers a clean, long-lasting burn and a unique aesthetic. By infusing these candles with your favorite essential oils, you can create personalized fragrances that promote relaxation, focus, or simply enhance your ambiance. In this guide, we’ll walk you through the simple steps of creating your own tallow candles, from selecting the right materials to blending essential oils.

How to make tallow candles with essential oils

Candles have a unique way of transforming any space into a relaxing haven. Whether I’m preparing a meal, working at my computer, or indulging in a spa day at home, I love lighting a candle to set the mood.

There’s just something about the calming atmosphere candles create – they’re a staple in my home. And even during the seasons when I don’t burn them as often, they’re always handy in case of a power outage.

Living naturally often means letting go of your favorite commercial candles. But with this easy tallow candle recipe with essential oils, you can make your own toxin-free candles at home! It’s simpler than you think.

Ready to create your own chemical-free candles? Keep reading to learn how…

What are tallow candles?

Tallow candles are made from tallow, an age-old ingredient used in candle-making for thousands of years. Unlike modern commercial candles, which can release harmful toxins into the air, tallow candles provide a healthier, natural alternative.

Many people aren’t aware, but commercial candles often contain toxic chemicals that, when burned, release harmful fumes into the air, affecting the health of you and your family (source). To maintain a chemical-free home, I choose to use only pure, high-quality candles made from tallow—one of my favorite ingredients.

Tips in making tallow candles with essential oils

Making candles doesn’t have to be complicated or time-consuming. With this simple recipe, you can easily create dozens of tallow candles in just a few minutes.

Here are some helpful tips for making the best tallow candles:

  • Scenting your candles: Adding fragrance is totally up to you. If you’re making candles purely for decoration or light, you may want to skip fragrances altogether. If you’d like to add a scent, be sure to use only pure, natural essential oils. I recommend essential oils from trusted brands like Plant Therapy for the best quality.
  • Lubricating your molds: Before pouring in the tallow, remember to lubricate the candle molds with an oil such as coconut or olive oil. This ensures the candles come out smoothly once they’re set.
  • Choosing the right wick: It’s important to choose the right wick for your candles. Look for organic cotton wicks that are coated with beeswax, if possible. Some commercial wicks contain chemicals, so be mindful of what you use. My personal favorite are beeswax-coated organic cotton wicks.
  • Extra candles for gifting: I always make a few extra candles to have on hand as last-minute gifts. They’re perfect for hostess gifts or adding to a holiday gift basket.

Now that you’ve got my top tips, keep reading for step-by-step instructions to make your own tallow candles!

How to make tallow candles with essential oils

Making tallow candles with essential oils is one of my favorite activities. Not only do they help create a peaceful environment, but making them is also a fun and easy craft that you can complete in just an afternoon. Here’s how you can make your own:

INGREDIENTS:

  • Grass-fed beef tallow (from leaf fat; soft tallow from trim fat won’t be hard enough)
  • Essential oils (60 drops per cup of tallow)
  • Coconut oil or olive oil (to help with pouring consistency)
  • Wicks (cotton wicks are a great choice)
  • Glass jar or candle mold (for shaping your candles)

GLASS JAR CANDLE INSTRUCTIONS:

  • Melt the tallow: Gently heat the pure tallow in a saucepan until it turns into a liquid. Be sure to do this on low heat to avoid burning it.
  • Cool the tallow: Allow the melted tallow to cool down a bit, but don’t let it solidify yet.
  • Add essential oils: Once the tallow has cooled slightly, add 60 drops of essential oils per cup of tallow. Stir well to ensure the oils are fully mixed in.
  • Prepare the wick: Secure the wick by placing a clothespin on the top of the glass jar, letting the wick hang down into the center of the jar.
  • Pour the tallow mixture: Carefully pour the tallow mixture into the glass jar, making sure not to disturb the wick. Leave some space at the top of the jar.
  • Let it cool: Allow the candle to set and cool at room temperature for several hours or overnight.
  • Trim the wick: Once the candle has fully solidified, trim the wick to about 1/4 inch above the surface of the tallow.
  • Light and enjoy: Your candle is now ready to be lit and enjoyed!

PILLAR JAR CANDLE INSTRUCTIONS:

  • Lubricate the mold: Use coconut or olive oil to lightly lubricate the inside of the candle mold. This will help you remove the candle once it’s solidified.
  • Thread the wick: String the wick through the center of the candle mold, leaving extra length to trim later. Use a clothespin to hold the wick upright at the top of the mold.
  • Leave space at the tip: When pouring the tallow, leave some space at the tip of the mold to allow room for any expansion.
  • Pour the tallow mixture: Pour the liquid tallow into the mold, filling it up to your desired height.
  • Let it set: Allow the candle to cool and solidify at room temperature.
  • Remove the candle: Once the candle is completely solid, carefully remove it from the mold. Trim the wick to your desired length.
  • Light and enjoy: Your pillar candle is ready to be lit and will provide a cozy, relaxing atmosphere.

What supplies do you need for candle making?

Surprisingly enough, making your own tallow candles doesn’t require a lot of equipment. When using tallow, you can easily melt it on your stove and start crafting right away. Here’s a quick list of the supplies you’ll need:

SUPPLIES FOR TALLOW CANDLES

  • Glass jars (Make sure they are thick, like mason jars, to prevent the glass from shattering due to heat)
  • Natural wick (Cotton or beeswax-coated wicks are great)
  • Essential oils (Choose your favorite natural oils to scent the candle)
  • Clothespin (To hold the wick in place while the candle sets)
  • Candle mold (If you’re making pillar candles, here’s a great option for that)

MELTING THE TALLOW

The most time-consuming part of the entire candle-making process is melting the tallow. You’ll want to heat it gently on the stove over low heat, as it can take some time to fully melt, depending on the amount you’re using. But don’t worry — once it’s melted, the rest of the process is quick and easy!

Keep reading to learn more about the step-by-step process for melting tallow and making your own candles!

How long does it take to melt tallow?

Tallow is the hard fat found around the organs of animals, and it has countless uses, making it one of my favorite ingredients for a natural living lifestyle. Beyond making candles, you can use tallow in cooking, such as for frying or baking pie crusts, or even for crafting projects like the homemade candles featured in this article.

If you want to make your own tallow, it’s easy to render it using just a crock pot! Rendering tallow at home typically takes several hours, depending on how much you’re melting. For example, it takes about 5-6 hours to fully melt around 4 quarts of tallow. This method is simple and efficient, and it ensures you’re getting pure, high-quality tallow for all your DIY projects.

How much tallow should you melt?

When it comes to rendering tallow, I like to melt as much as I can — or as much as my crock pot will hold. That way, I can make my candles in batches and have some extra tallow for other projects or even gifts.

Tallow is incredibly versatile, and there are so many ways to use it beyond making candles. Here are a few ideas for utilizing your tallow:

  • Make skincare products: Tallow is fantastic for creating nourishing lotions, balms, and soaps. (Check out this complete guide to tallow skincare for more details.)
  • Season your cast iron skillets: Use tallow to season your cast iron cookware, giving it a non-stick surface and helping it last longer.
  • Cook with it: Tallow has a high smoke point, making it great for frying, sautéing, or baking.
  • Condition leather: Tallow works wonders as a leather conditioner, keeping your leather goods supple and protected.

Honestly, if I had to choose one thing to take with me to a deserted island, tallow would definitely be on the list. It’s just that useful!

What are the best essential oils to add in a tallow candle?

One of the things I truly love about candles is how the right scent can completely transform the atmosphere of a room. Here are a few of my favorite scents for my homemade candles:

  • Lavender: A calming and soothing fragrance, perfect for relaxation.
  • Chamomile: A gentle, floral aroma that creates a peaceful, comforting environment.
  • Frankincense: A rich, resinous scent that adds depth and warmth, ideal for meditation or grounding.
  • Vetiver: Earthy and grounding, this scent is great for creating a serene and tranquil space.
  • Tranquil Synergy: A calming blend of essential oils that promotes relaxation and peace.
  • Relax Synergy: A comforting mix that soothes the mind and body, perfect for unwinding.

It’s also crucial to highlight the importance of using pure essential oils. Personally, I only use Plant Therapy essential oils in my home. They are known for their high-quality oils, sourced from the best plants. When it comes to candles, you want to ensure you’re using oils that are free from toxic chemicals, as many commercial oils can contain harmful substances. By choosing pure oils, you’ll get the best scent possible and avoid introducing any harmful chemicals into your home. This will not only improve the scent of your candles but also make your environment healthier and safer.

How long do tallow candles last?

The longevity of your homemade tallow candles depends on factors like the amount of tallow used, the wick type, and the candle size. To ensure your candles last as long as possible, here are a few tips:

  • Candle Size: Choose a larger container for your candles to increase their burn time. A bigger candle will take longer to fully melt, meaning it will last for several uses.
  • Wick Type: Opt for the right wick for your candle’s size. A wick that’s too small may burn too quickly, while a wick that’s too large may cause the candle to burn too fast and unevenly. Proper wick selection ensures an even, long-lasting burn.

By making sure your candle is sized appropriately and using the right wick, you can enjoy your homemade tallow candles for many months to come.

How to store tallow candles properly?

To ensure your tallow candles last as long as possible, store them in a cool, dry place away from heat and direct sunlight. A basement is an ideal location due to its consistent, cool temperature. If you don’t have a basement, a low shelf in your closet works well too.

Proper storage will help preserve the quality of the tallow and the essential oils, allowing your candles to last for several years. Just make sure they are kept in a stable, cool environment to prevent any melting or degradation over time.

CONCLUSION

In conclusion, making your own tallow candles with essential oils is a rewarding and eco-friendly way to enjoy a natural, toxin-free alternative to commercial candles. Not only do they provide a clean, long-lasting burn, but you can also customize the scent to suit your mood or needs. Whether you’re looking to add a relaxing fragrance to your home, create a unique gift, or have a backup for power outages, homemade tallow candles are an excellent addition to your home. With just a few simple ingredients and some creativity, you can enjoy a sustainable, personal touch to your candle collection.