how to get back into running after gaining weight

JENNIFER LOVE HEWITT WEIGHT GAIN: “THE ENERGY LEVEL AND THE WAY I FEEL NOW IS GREAT”

Jennifer Love Hewitt’s career has literally spanned decades, with her talent shining in iconic roles like in “Party of Five” and “Ghost Whisperer.” During her time in the spotlight, discussions about her appearance, including her weight, became common. Recently, her weight gain issue has made headlines, sparking various discussions about potential health factors, phrases such as “Jennifer Love Hewitt fat” or “Jennifer Love Hewitt body” have appeared. show up more on search engines. Let’s find out in this article!

WHO IS JENNIFER LOVE HEWITT?

Jennifer Love Hewitt is an American actress, producer, and singer who’s been active for many years. She started out young, appearing in national commercials and on the Disney Channel series Kids Incorporated in the late 80s and early 90s.

Hewitt’s career boomed in the late 90s with her leading roles in the teen drama series “Party of Five” and the slasher film “I Know What You Did Last Summer.” Since then, she’s continued to act in both television and film, including starring in the supernatural drama “Ghost Whisperer.” 

HOW JENNIFER LOVE HEWITT CONFRONTS BEAUTY STANDARDS

Jennifer Love Hewitt, once voted one of the world’s sexiest women, has undergone a significant transformation after years of struggling with fluctuating weight. News outlets often focused on Jennifer Love Hewitt gaining weight, but she has spoken out against unrealistic beauty standards, expressing a preference for embracing her natural self. Hewitt revealed that being constantly judged on her appearance damaged her self-esteem, a challenge faced by many women. These unrealistic standards often lead to eating disorders, low self-esteem, and mental health issues.

“I’m an actress, I live in LA, I work in Hollywood,” she explained.

“But I’ve learned that if you’re too skinny, they’ll say something about it. If you’re not skinny enough, they’ll say something about it.

“I just try to feel good in my own skin as much as I can.

“I do find that as a curvy girl, as I guess I’ve sort of been deemed, I don’t think you want to run your curves off, because then you’re just not yourself.”

But she noted she enjoyed regular running because it “definitely helps your butt, that’s for sure”.

She made her feelings very clear after she was criticised for her “curvy” physique when unflattering paparazzi photographs emerged in December 2007 showing the bikini-clad actress swimming in the ocean.

“This is the last time I will address this subject,” she wrote on her blog.

“I’ve sat by in silence for a long time now about the way women’s bodies are constantly scrutinised.

“To set the record straight, I’m not upset for me, but for all of the girls out there that are struggling with their body image.

“A size 2 is not fat! Nor will it ever be. And being a size 0 doesn’t make you beautiful.”

“I know what I look like, and so do my friends and family. And like all women out there should, I love my body.

“To all girls with butts, boobs, hips and a waist, put on a bikini – put it on and stay strong.”

In addition to these pressures, Hewitt also discussed the difficulties of balancing her career and motherhood. After long workdays, she often cares for her children at home, leaving little time for exercise or dieting. This experience resonates with many women, as the pressure to be a perfect mother while managing a career creates significant stress, anxiety, and depression.

JENNIFER LOVE HEWITT WEIGHT LOSS JOURNEY

In 2008, Hewitt dramatically lost over 8 kg in just 10 weeks.

“I am in a pretty good workout regimen that I like, so it inspired me to keep it up. The energy level and the way I feel now is great,” she told a US magazine.

Her personal trainer, Stevie Santangelo, revealed the motivation behind Hewitt’s weight loss.

“With Jennifer, it’s not, ‘I want to look good in that dress’. She wanted to start moving around because she thought it would make her feel better,” Santangelo said.

“She told me, ‘They said some rude, mean things, but that’s not why I wanted to change’.”

Although she appeared on magazine covers in bikinis and lingerie, Hewitt once shared that she faced the same insecurities as any other woman.

“I’m a girl, after all,” the then-30-year-old told Shape in September 2009.

“For the most part, yeah, I’m happy with my body, but there are days when I’m like, ‘Ugh! Really? Why is it so hard to fit into my jeans?’

“That’s when I say to myself, ‘I look this way because I’m supposed to. If we all looked the same, we’d be boring’.”

To keep herself fit, healthy and happy, Hewitt said her strategy was to do her grocery shop every two days.

“Instead of piling up food in my fridge that says ‘Come eat me’ I keep enough for only a couple of days,” she explained.

“And I rarely have treats around that might tempt me late at night, which is when I usually crave something really fattening.

“What am I going to do? Drive out at 11 at night just to satisfy a craving? No, that’s crazy.”

During that period, her healthy diet included a salad with every meal, plenty of fish, fruits, and vegetables. According to Jacked Gorilla, Hewitt also focused on consuming organic foods every Saturday and Sunday.

While dating her Ghost Whisperer co-star Jamie Kennedy, they went for a 40-minute run together through the streets of Monte Carlo during their trip to Monaco.

“It was an amazing way to see the city. When we travel, we try to explore the places by running,” she said.

In 2013, Hewitt spilled details on how she stayed in shape with regular Pilates, yoga and “plain old walking”.

“I try to switch it up a bit,” she told Okay! magazine.

“I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing.

“I wear 10 pound (4.5kg) weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle.

“It’s not great for your back but I’m doing it anyway.

“And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

JENNIFER LOVE HEWITT EARLY LIFE 

Hewitt was born in Waco, Texas, to Patricia Mae (née Shipp), a speech-language pathologist, and Herbert Daniel Hewitt, a medical technician. She spent her childhood in Nolanville, Central Texas, and has strong family connections in parts of Arkansas. Following her parents’ divorce, Hewitt and her older brother Todd were raised by their mother.

From a young age, Hewitt showed a passion for music, which led to her early involvement in the entertainment industry. At the age of three, she impressed audiences by singing “The Greatest Love of All” at a livestock show. A year later, she captivated a crowd with her rendition of “Help Me Make It Through the Night” at a restaurant-dance hall. By five, she had already added tap dancing and ballet to her repertoire. At nine, she joined the Texas Show Team, a troupe associated with L.A. Gear, which even toured the Soviet Union.

JENNIFER LOVE HEWITT ACTING CAREER

Jennifer Love Hewitt’s acting career spans over three decades, showcasing her versatility and talent across various genres. She rose to prominence in the 1990s with roles in popular TV shows like “Party of Five,” where she portrayed the sensitive and compassionate Sarah Reeves Merrin. 

Hewitt’s breakout role came in the horror film “I Know What You Did Last Summer,” solidifying her status as a leading actress in Hollywood.

Throughout the 2000s, she continued to captivate audiences with memorable performances in romantic comedies like “Heartbreakers” and “The Tuxedo.” 

Hewitt also demonstrated her dramatic prowess in the supernatural drama series “Ghost Whisperer,” earning critical acclaim for her portrayal of Melinda Gordon, a woman who communicates with the dead. 

In recent years, she has appeared in TV series such as “9-1-1” and “9-1-1: Lone Star,” showcasing her enduring appeal and acting range. Hewitt’s career is marked by her ability to seamlessly transition between television and film, leaving a lasting impact on audiences worldwide.

JENNIFER LOVE HEWITT OTHER ENDEAVORS

In addition to her successful acting career, Jennifer Love Hewitt has ventured into various other endeavors, showcasing her multifaceted talents. Hewitt is also an accomplished singer, having released several albums throughout her career. 

Her debut album, “Love Songs,” was released in 1992 when she was just 13 years old. She continued to pursue music, releasing additional albums such as “Let’s Go Bang” and “Jennifer Love Hewitt.” 

Beyond entertainment, Hewitt has also been involved in philanthropy, supporting causes such as cancer research and children’s welfare. She has served as an ambassador for organizations like the Lollipop Theater Network, which brings movie screenings to hospitalized children. 

Additionally, Hewitt has explored entrepreneurship, launching her own maternity line called “L by Jennifer Love Hewitt.” Through her diverse endeavors, Hewitt has demonstrated her passion for creativity, philanthropy, and business acumen.

JENNIFER LOVE HEWITT PERSONAL LIFE

Jennifer Love Hewitt’s love life has been a big topic for people to talk about. In the ’90s and 2000s, she dated some famous people like Joey Lawrence, Will Friedle, Carson Daly, and others. Then in 2005, she started dating a Scottish actor named Ross McCall who she met while working on “Ghost Whisperer.” They got engaged in 2007 but broke up in 2008.

Later on, in 2012, she started dating Brian Hallisay, who was her co-star in “The Client List” show. They fell in love quickly, and in 2013, they got engaged and Jennifer announced she was going to have a baby. They got married in November 2013 and had a daughter a few days later. In 2015, they had a son, and in 2021, they had their third child.

Besides her love life, Jennifer also faced some tough times. In 2002, a person named Diana Napolis tried to hurt her at a big music event. Diana pretended to be Jennifer’s friend to get close to her and threatened her and another famous person, Steven Spielberg. Diana got arrested and had to stay away from Jennifer and Steven. This showed how fame can bring some scary situations, and it’s important for famous people like Jennifer to stay safe.

FAQ

1. Has Jennifer Love Hewitt won any awards for her acting?

While not winning any major awards, Hewitt has received several nominations throughout her career.

2. Is Jennifer Love Hewitt known for anything else besides her career?

Yes, she is known for her love of yoga and animals.

3. How much is Jennifer Love Hewitt net worth?

$22 million.

4. How many babies has Jennifer Love Hewitt had?

3.

CONCLUSION

The conclusion we can draw from this topic is that Jennifer Love Hewitt prioritized feeling good over achieving a certain weight. She focused on getting healthy and strong through exercise, which in turn resulted in weight loss and increased energy. This highlights a shift in perspective on health, moving away from purely aesthetics and towards overall well-being.

CHRIS CHRISTIE WEIGHT LOSS: HOW HE SHED 100 POUNDS

Chris Christie, a well-known American politician and lawyer who used to be the governor of New Jersey, recently shared his 20-year struggle with weight issues. His weight troubles began when he was a child, and over time, he developed a larger body compared to others. Due to the impact of obesity on his health, resulting in various health problems, Chris Christie decided to embark on a significant weight loss journey. Through a combination of surgery and his strong determination to become healthier and fit, he successfully shed around 100 pounds. This article provides all the details about his weight loss journey.

WHO IS CHRIS CHRISTIE? 

Born on September 6, 1962, in Newark, New Jersey, Christopher James Christie is a well-respected American who has worked as a politician, lobbyist, lawyer, political commentator, and former federal prosecutor. He served as the 55th governor of New Jersey from 2010 to 2018 and later became a lobbyist in 2020.

Christie graduated from the University of Delaware in 1984 and earned a Juris Doctor (JD) degree from Seton Hall University School of Law. Throughout his political career, he has been a strong supporter of the Republican party.

WHY DID CHRIS CHRISTIE GAIN WEIGHT?

The politician talked in many interviews about his struggle with obesity, which lasted for around 30 years. He began thinking about losing weight in his 20s when he stopped playing sports and got more into politics. Back then, he was at his heaviest, weighing around 350 pounds due to obesity.

Once he joined politics, his weight became a problem. People criticized his body in various ways, with some suggesting that overweight people shouldn’t be involved in politics. Others openly made fun of him, calling him a ‘plus-size’ person. Even former President Donald Trump teased him by posting a video online where Christie was promoting his campaign at an all-you-can-eat buffet. This affected Christie’s mental health, making him seriously consider focusing on getting fit. He decided to lose weight for the sake of his family and his health.

CHRIS CHRISTIE WEIGHT LOSS JOURNEY

CHRIS CHRISTIE DIET PLAN

The politician wanted to lose weight, so he started eating healthier instead of following a strict diet. One big change he made was stopping the intake of Diet Coke and other sugary sodas that claimed to be ‘diet’ or ‘zero calories.’ This helped him get rid of hidden sugars in those drinks and keep his weight loss on track. Studies show that drinking a lot of diet sodas is linked to gaining belly fat and having a higher risk of health problems. So, giving up Diet Coke was an important part of his weight loss journey.

He also added a lot of green leafy vegetables to his meals, like green beans, lettuce, kale, and cucumbers. These veggies gave him important nutrients and might have benefits like preventing diabetes, protecting the heart, improving gut health, and fighting cancer. The good compounds in these veggies, such as carotenoids, flavonoids, and polyphenols, had positive effects on his overall health.

In addition, he started drinking milk regularly. Instead of having a big breakfast and coffee, he chose to drink a large cup of milk every morning and included dairy in different forms like smoothies and milkshakes throughout the day. Research suggests that having about three servings of dairy products every day could significantly reduce body fat in obese individuals. So, making milk a part of his daily routine helped speed up his weight loss.

CHRIS CHRISTIE WORKOUT ROUTINE

Chris Christie went to the gym four days a week, spending about an hour each day exercising. His workout included a mix of cardio exercises, like walking and running on a treadmill, and strength training, such as lifting weights and doing goblet squats. He also used an elliptical machine and did deadlifts. This combination of exercises helped him lose body mass and shed weight quickly. 

This kind of varied workout routine is effective for weight loss in people who are obese or overweight. It not only helps in losing fat but also improves heart and lung fitness. Christie continued with this workout routine after his surgery, and it played a crucial role in maintaining and furthering his weight loss for better health and appearance.

CHRIS CHRISTIE GASTRIC BANDING SURGERY

He had a surgery called gastric band surgery, which helped him lose 40 pounds at first. Research says this surgery is one of the safest and most effective ways for obese people to lose weight. In this surgery, a silicone tube is put around the upper part of the stomach, making it smaller. This makes the person feel full quickly and reduces their appetite. Because of these changes, people eat less, which helps them lose weight over time. So, this weight loss surgery is a safe and effective way to get rid of extra weight from the body.

CHRIS CHRISTIE’S BEFORE AND AFTER WEIGHT LOSS PHOTOS

Chris Christie’s before-and-after weight loss photos show a significant change in his appearance. In the “before” pictures, he looks different because he had more weight on him. The “after” photos reveal a new look, indicating that he lost a lot of weight. These pictures highlight his successful journey in getting healthier and fitter.

CHRIS CHRISTIE’S CAREER

Chris Christie was born on September 6, 1962, in Newark, New Jersey, and has had a big career in American politics. He’s a member of the Republican Party and was the 55th Governor of New Jersey from 2010 to 2018. Christie is known for being a lively and outspoken leader, especially during tough times like after Hurricane Sandy in 2012.

Before being governor, Christie worked as a tough and effective prosecutor in the United States Attorney’s office for the District of New Jersey from 2002 to 2008. He fought against political corruption and white-collar crime, which made people notice him. Even though he faced some controversies in his political career, like the “Bridgegate” scandal, Christie is still an important person in American politics. People know him for being practical and willing to work with people from different political parties.

Outside of politics, Christie has also been involved in the media, giving his thoughts on politics and adding to the national conversation.

CHRIS CHRISTIE’S PERSONAL LIFE

In 1986, Chris Christie got married to Mary Pat Foster, who was also studying with him at the University of Delaware. After getting married, they lived together in a small apartment in Summit, New Jersey. Mary Pat worked in investment banking, starting at Cantor Fitzgerald on Wall Street. She left her job after the September 11 attacks in 2001 and, by April 2015, was a managing director at Angelo, Gordon & Co., another Wall Street investment firm.

Chris and Mary Pat have four kids named Andrew (born in 1993), Sarah (born in 1996), Patrick (born in 2000), and Bridget (born in 2003). The family lives in Mendham Township and also has a house in Bay Head.

In July 2002, there was a traffic accident involving Christie that hurt a motorcyclist in Elizabeth, New Jersey. However, he didn’t get a traffic ticket for it. This incident became known in September 2009 when Christie was running for governor.

Christie enjoys coaching Little League, supporting the New York Mets, and going to Bruce Springsteen concerts (he’s been to 152 of them). His other favorite sports teams are the New York Knicks, New York Rangers, and Dallas Cowboys. He is a practicing Catholic and a member of St. Joseph’s Catholic Church.

FAQ

1. How tall is Chris Christie?

1.8 m.

2. Is Chris Christie still married?

Yes.

3. How much is Chris Christie net worth?

$5 milion.

CONCLUSION

Losing 100 pounds is a big deal. Some famous people, like Pricie Brosnan’s wife Keely – Shaye Smith and Oprah Winfrey, have also lost a lot of weight. Although Chris Christie had surgery to help him, he worked hard to be healthier. His story can inspire anyone who wants to make good changes in their life. It shows that setting goals, sticking with them, and making healthy choices can make you feel better and happier.